Hypnosis for Social Anxiety: Hypnotherapy for Self Confidence (1 Hour) (FREE MP3 Download)

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 643

  • @bigfishartwire4696
    @bigfishartwire4696 6 років тому +1402

    Haha the ad in this video was a guy saying that it doesn’t matter how many videos you watch in UA-cam about social anxiety, you won’t overcome it (and then I skipped it because he was about to try to sell something). But guess what? These actually make me feel way better in social situations. And I have autism. Great video. Thank you very much.

    • @onlyme0349
      @onlyme0349 6 років тому +25

      Yeah same for me (also an aspie) and this is the only hypno i listened to that has had any effect.
      It's not only social anxiety, this helps me with programming too. I don't procrastinate and am super focused while playing this in the background.

    • @mizfit4lyfe
      @mizfit4lyfe 6 років тому +11

      Same ad the dude in glasses

    • @SaggersAlt
      @SaggersAlt 6 років тому +6

      Same here lol. I skipped it as well. Just another Tai Lopez.

    • @geraci9
      @geraci9 5 років тому +6

      BigFish Artwire hypnosis and meditation can definitely help and the beautiful thing about it is ultimately the help comes from within it’s just facilitated with someone else.

    • @ninabd111
      @ninabd111 4 роки тому

      @@onlyme0349 ft r

  • @nat-jf2xv
    @nat-jf2xv 4 роки тому +648

    updating my journey here, social anxiety is the only thing stopping me from fully enjoying my life. i’m putting an end to it today.

    • @ihonestlydk284
      @ihonestlydk284 4 роки тому +8

      same, good luck :) updateee us

    • @adamtrew8385
      @adamtrew8385 4 роки тому +5

      Same

    • @nat-jf2xv
      @nat-jf2xv 4 роки тому +39

      @@ihonestlydk284 ive been sleeping to this twice, since we’re in quarantine i can’t really tell if i’m not awkward and anxious anymore but i’ve had longer conversations with my dad, i’m going to see my cousins soon so i will see if i can talk more !

    • @zynp8043
      @zynp8043 4 роки тому +2

      Are there any results?? Its been two weeks

    • @nat-jf2xv
      @nat-jf2xv 4 роки тому +8

      Zeyy :p no major changes yet

  • @chelseakatsidzira7153
    @chelseakatsidzira7153 5 років тому +388

    I can not believe how life changing this was. Going back into my childhood and realizing the moment that started my anxiety issue was EXTREMELY necessary, helpful insightful and rewarding. I cried real tears. And when I came back to my conscious I felt a sense of relief. I had been nursing symptoms instead of getting to the root and always felt like I needed to dig deeper. Thank you from the bottom of my heart for sharing this. I was going to spend $250 on a session for this experience. This was priceless and I am extremely grateful to you

    • @4u2nv2
      @4u2nv2 4 роки тому +9

      Nice .
      Did u donate to Michael ?

    • @steveblobs4851
      @steveblobs4851 3 роки тому +2

      @@4u2nv2 Agree.

    • @evangallette3915
      @evangallette3915 2 роки тому +6

      Yes life changing for me also, can't believe out of all the medication I was prescribed and all therapy this was the answer.

    • @NicolePhillips-c2c
      @NicolePhillips-c2c 2 місяці тому +1

      Donate sis

    • @NicolePhillips-c2c
      @NicolePhillips-c2c 2 місяці тому

      @@evangallette3915how are you now

  • @ebasketball32
    @ebasketball32 8 років тому +1235

    This is seriously life changing.... I listen every night before bed and my life has been changed in under a week. THANK YOU.

    • @dogshxtaco793
      @dogshxtaco793 8 років тому +63

      would you say you feel more comfortable in social situations? has it helped to change the negative thoughts??

    • @내가리민호조아안녕
      @내가리민호조아안녕 7 років тому +22

      Erin give results

    • @vicb9129
      @vicb9129 7 років тому +12

      results man

    • @shivanithakur6475
      @shivanithakur6475 6 років тому +16

      May I ask how your life changed? Can u share ur testimony to inspire us??on demand

    • @sweet_southern_gal
      @sweet_southern_gal 6 років тому +6

      This video is amazing!

  • @linkinparkforlife6506
    @linkinparkforlife6506 4 роки тому +256

    While most people here are just claiming that it worked for them without describing how did it work actually and what changes they felt, i will share my experience, I've been listening since two weeks now, at first there wasn't any change at all for a few days, then one day suddenly i started talking with the guy at store near my house to whom i never talked to before and usually buy stuff and leave without saying a word, but i talked to him this time i asked how was he and how was the business going these days, he seemed surprised and happily replied, when i went home i realized that i never talked to this guy before and i felt this change in myself, next few days i talked with more random people at different places, well i still get anxiety in front social gatherings when there are more people around but o feel comfortable with one on one conversations which i usually avoided, so i think it works

    • @saida9265
      @saida9265 4 роки тому +11

      Thank you for sharing your experience! Very clear and helpful

    • @had5431
      @had5431 4 роки тому +6

      do u really have to listen to the whole thing? because at mid video i already would be a asleep and after like 20 minutes i can’t focus on what he’s saying because i’d be too sleepy during it

    • @linkinparkforlife6506
      @linkinparkforlife6506 4 роки тому +6

      @@had5431 actually rest of the video is a build up to the part where he asks to remember where we first felt social anxiety and to visualize The social situations with us in them, that is the most important part

    • @kielymorris8186
      @kielymorris8186 4 роки тому +2

      How do u feel one month on?

    • @laylis12
      @laylis12 4 роки тому +1

      @@linkinparkforlife6506 updates? :)

  • @TheeWatonn
    @TheeWatonn 5 років тому +371

    My anxiety was getting so bad until i started listening to your videos. One night i just got desperate and looked up guided meditation hoping that somehow it would help even just a little. I stumbled on one of your videos and now. And i swear to god im being honest. I have no anxiety at work. My coworkers even mention how my attitude has completely flipped. They notice nothing bothers me anymore. That im more positive. Its like a godsend to have these videos and i hope more people who need help can discover and try your videos!

    • @MichaelSealey
      @MichaelSealey  5 років тому +40

      Brilliant to read your positive results. Well done to you!

    • @datgurlky1
      @datgurlky1 5 років тому +10

      Today is the first day I'm listening. I hope to have a positive outcome as well. Thanks for sharing.

    • @johndoeexists
      @johndoeexists 5 років тому +4

      How many times did you listen before you got a result?

    • @santicheeks1106
      @santicheeks1106 5 років тому

      @@johndoeexists I wanna know too

    • @candacesanders8762
      @candacesanders8762 4 роки тому

      I had the exact same experience

  • @AC-lt7xf
    @AC-lt7xf 5 років тому +190

    Holy. I can't even begin. I listened to this video before a night out with some friends. Usually, I would be in my head the entire time and extremely nervous, but it was like I could finally be in the moment. This is the greatest video I have ever found in my life. I feel at peace with myself and more in tune with my surroundings. Thank you, Michael Sealey.

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @dumitruedelean59
    @dumitruedelean59 5 років тому +147

    I've listened to this for 24:23 minutes while I was asleep and suddenly woke up like brand new. This stuff does work, guys!

    • @evangallette3915
      @evangallette3915 2 роки тому +6

      Same here, first night I listened to I woke up the next morning with so much energy and ready to go. This is amazing, better than any pill I've ever took

    • @Vetriyas
      @Vetriyas Місяць тому +1

      Update

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@evangallette3915 omg really

    • @dumitruedelean59
      @dumitruedelean59 Місяць тому

      @@Vetriyas Hello! I don't have social anxiety anymore. I'm very confident and I'm also very chatty with strangers. I feel very comfortable in public now. 🙏

    • @BeautifulJ-ee2dt
      @BeautifulJ-ee2dt День тому

      @@dumitruedelean59 Hey can I ask is it mainly because of this video?💗

  • @angeltully9151
    @angeltully9151 6 років тому +275

    I did this twice; once while awake and once while asleep. It has really helped! I feel a lot less anxious while in social situations, even though I was really sceptical about this. It’s great, I highly recommend this.

    • @yticalz
      @yticalz 6 років тому +7

      Angel Tully do you ever get anxiety eating in front of others?

    • @ana99tav
      @ana99tav 4 роки тому +5

      @@yticalz I do XD

    • @123ShadowMario
      @123ShadowMario 4 роки тому +2

      How do you do it asleep?

    • @TheSuperJP3
      @TheSuperJP3 3 роки тому +1

      Just like that huh? I don’t believe u

  • @TravellingwithMother
    @TravellingwithMother 9 років тому +992

    I don't have a problem with the act of socialising, I feel fine DURING it..... but when I leave I suddenly get overwhelming feelings of guilt / awkwardness / regret / anxiety etc of all the things things I should have said or done or behaved and then I think about how the people have/are viewing me now I've left, whether they think negatively of me as I did not say/do what I should have!! :(
    is this a form of social anxiety, even if I am ok WHILST socialising??

    • @424237a
      @424237a 9 років тому +67

      I would say it's definitely an aspect of it. I would say the meditation and mindfulness aspect of treating social anxiety is probably best suited for your particular symptom. Learning to detach yourself from your thoughts and not judging them is probably best for what you experience. I too have the same symptoms. However, I also feel it prior and during.

    • @moisesrios5613
      @moisesrios5613 9 років тому +4

      i would like to know as well.

    • @lizxxx5543
      @lizxxx5543 8 років тому +31

      No. Its not SA. If you're fine w/ it, why do you think it?
      Ive social A., (its easy to communicate through here) & its hard making eye contact, i tense up a lot, my heart starts beating fast, its blurry when iloik up @ pple.
      For you pple that are questioning if you have SA, you must ask the sufferer otherwise you're just labeling yourself a condition you dont even have.
      The symptoms u described may be low confidence. SA is a different thing. Its a more intense serious condition where a person is paralyzed from excessive anxiety when in public& socializing.

    • @Adam-ir4ck
      @Adam-ir4ck 7 років тому +45

      it's the same feeling as when you have been drinking heavily and you go over what a fool you have made of yourself. it's all overthinking... all part of the same mental illness.. maybe you have taken every critique since you were a child and absorbed it and it's buried deep. I have this and also social anxiety and anxiety. I didn't help with my drug taking during my adolescent years. I listen to hypno or meditation every night and I take propranonol from the doctor. I have come a long way since a year ago... it's really all about reprogramming your subconsious. Michael has a video for overthinking.. check it out

    • @denicetapper
      @denicetapper 6 років тому +15

      yes it is still a form of social anxiety.. you described the same issues that I have

  • @flinty2006
    @flinty2006 4 роки тому +76

    Very powerful. I had tears rolling down the cheeks of my physical body as I confronted my younger self in that moment. Obviously a lot of pain has been trapped in that moment and needs to be finally set free. Thank you x

    • @l-dawg8792
      @l-dawg8792 4 роки тому +4

      Oh my god. I did the exact same thing! I was literally crying, but I didn’t care I was just so calm and happy.

    • @user-rc4jz9dy1i
      @user-rc4jz9dy1i 2 роки тому

      I experienced the exact same thing. I can't believe this actually worked

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@l-dawg8792 Update please

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@user-rc4jz9dy1i how's it going

  • @vanessa-ng1rq
    @vanessa-ng1rq 3 роки тому +26

    Started this last night and today i felt a lot less embarrassed at work. I noticed i was able to control my blushing (i blush super easily :/ ) i should add that I’m also wearing citrine and carnelian (supposed to help with confidence and such) I’ll keep listening every night
    1 week: ive made such a huge improvement. I mostly wanted to listen to this so that i could be less anxious at work and so that i could socialize with my coworkers bc I’m painfully quiet and shy and my coworkers knew that so they would try to just leave me alone. I think they noticed i was more relaxed and so they talked to me more and i felt very comfortable. I’m going to try to see improvement in other areas of my life.

    • @LyriczBeast
      @LyriczBeast 2 роки тому +2

      How are you doing now?

    • @Vetriyas
      @Vetriyas Місяць тому

      Update

    • @vanessa-ng1rq
      @vanessa-ng1rq Місяць тому

      @@Vetriyas i stopped using it. going to therapy helps but i still struggle a lot with the same issues. good luck

    • @BeautifulJ-ee2dt
      @BeautifulJ-ee2dt День тому

      @@vanessa-ng1rq What made you stop? if you dont mind me asking 💜

  • @LunaLuna-bz3xz
    @LunaLuna-bz3xz 3 роки тому +28

    I was pretty stressed out after a social interaction and I was on a verge of crying because there were many negative thoughts in my head and I was overanalyzing every word. This video helped me to calm down and steady my breathing. While I don't think it can magically cure social anxiety it's surely relaxing, and it helped me to relieve the stress.
    It's also reassuring to see that there are more people who understand what it's like to struggle with social anxiety. I hope that we can all overcome it one day. Take care guys ❤❤❤

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @blazealisa2448
    @blazealisa2448 6 років тому +126

    I did this twice and i was changed..honestly this gave me confidence in ways i thought would take years to achieve. Everyone can see the differnce in me. I can recycle my positive thoughts and the negative ones no longer can interupt my mood.

    • @Le4PaRd
      @Le4PaRd 6 років тому +3

      wow... really?

    • @bustotherula1420
      @bustotherula1420 5 років тому +1

      Good man!

    • @nityakanwar2171
      @nityakanwar2171 4 роки тому +2

      If i dont understand what he is saying then also it will work ??

    • @laylis12
      @laylis12 4 роки тому

      How do you feel now, 2 years later?

    • @laylis12
      @laylis12 4 роки тому +1

      @@nityakanwar2171 I don't think it would unless you understand most of what he says, because your mind has to process the words and meanings... even if it's the unconscious mind doing this

  • @IsaacCordingley
    @IsaacCordingley 2 роки тому +17

    Nice hypnosis thank you, broke out in a few tears when viewing my younger self. Will continue these a couple times per week and update my comment with my progress.
    Things I'm aiming for:
    1. New job that pays what I want
    2. Join a martial art and overcome my fear
    3. Start a new business and achieve financial abundance
    4. Prioritise enjoyment in everything I do and everyone I'm around.

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

    • @IsaacCordingley
      @IsaacCordingley Місяць тому

      @Vetriyas hi, here's my update. I couldn't continue doing this every night but I did do it for about a month.
      1. I have a better job where I am more creative, work with friends, earn more and have more flexibility.
      2. Overcame my fear and went to kick boxing but after about the 5th or 6th lesson I realised I wasn't actually into it or the culture. But I've gotten back into skateboarding and hiking more.
      3. Have been slowly building my graphic design freelancing work and get work from time to time.
      4. Have realised enjoying everything all the time is unrealistic. Rather I embrace the ebs and flows of life. I try and do things I enjoyed as a kid too like video games and climbing trees lol.
      I also have found Jesus + meditate and stretch often and have started getting my financial situation in order which was a big burden for me for a long time.
      Good luck ✌️

  • @tonym7919
    @tonym7919 7 років тому +84

    This is the most life-changing hypnosis video I've ever listened to! Some of what I saw was very traumatic for me, but it was really just showing me the worst possible version of myself, and the best possible version. It taught me that we are all capable of the greatest good and the worst evil and that I should stop focusing on all the mistakes I've made because they don't define me. Nothing defines us. We are all capable of anything!

  • @hallhilla9341
    @hallhilla9341 5 років тому +21

    I actually think it's working 😲 I've been listening for almost a week and a half and I can feel a slight change in how nervous I get when talking to others

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @sweetbeans128
    @sweetbeans128 5 років тому +24

    Today was my first time listening to this hypnosis, I started crying when i thought of my first moment of social anxiety. However when this audio was over i felt like a whole new person. I feel really good after this. Thank you

    • @meganwhite5568
      @meganwhite5568 5 років тому

      Same here!!! Lost my breath for a second when I was giving my self the pep talk.

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@meganwhite5568 hey how's it going

  • @ronnietravis5608
    @ronnietravis5608 3 місяці тому +3

    Can’t believe how good this worked, I waked up a completely different person and three days after listening to this I didn’t ‘relapse’ and still feel way more comfortable in my skin than I’ve ever been. Thank you!

  • @cherryblossuhm
    @cherryblossuhm 6 років тому +13

    3rd night listening! I’ve tried listening to other people’s hypnosis. But, yours works best. I’m never awake more then 20 mins with your videos! I love your videos. They are definitely helping me

  • @stankylad8815
    @stankylad8815 4 роки тому +6

    Nice to see people going through the same struggles in the comments, stay strong people!

  • @outsidersongs2682
    @outsidersongs2682 6 років тому +4

    I have a diagnosis of PTSD and chronic pain. I have been suffering for years but finding your videos in the last few weeks has helped so much. I like that your voice is very neutral and I really do feel myself relax. It's like an oasis of peace when you have PTSD. Thank you so much for making these videos and helping people through tough times

  • @teapot6219
    @teapot6219 7 років тому +78

    I fell asleep during this but I had dreams about being in social situations and handling them without any anxiety, awkwardness or nervousness. In one part of my dream I ran into my ex and his friend that used to make me feel 2 inches tall. In the dream I wasnt nervous when speaking to them, I didnt give them much time or engage with them too much because I was aware of the hurt they caused me in the past but I was polite and easy going. I handled it really well. Other parts of my dream focused on different social settings were I was open and conversing with lots of different people.

  • @natalyxoxo4795
    @natalyxoxo4795 8 років тому +3

    Thank you so much Mr Michael I have chronic insomnia for 3-4 years and live of maybe 2 hours of sleep but praying along with faith and your helpful magical videos gave me a miracle the miracle of falling asleep.To me this was the impossible I went to doctors tried sleeping pills, teas,yoga and nothing so I'd like to thank God and you thank you so much! Please keep making more deep sleep videos for insomnia.

  • @kadenrose9390
    @kadenrose9390 5 років тому +35

    Either its placebo effect or it had actually work. Although, I can't say i have become extremely social through the night, I am, however, much more relax in conversation and found myself listening to others more rather than focusing in what I'm going to say next. Still can't start conversation to a stranger or acquaintaince but hopefully getting there :)

    • @laylis12
      @laylis12 4 роки тому +1

      How do you feel now?

    • @nat-jf2xv
      @nat-jf2xv 4 роки тому +1

      how did it go?

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @pschicbaby
    @pschicbaby 9 років тому +29

    This worked for me! Brought back soooo many great memories! I had tears of joy while listening. Omg this was good. Woah

  • @jakeburek5704
    @jakeburek5704 8 років тому +10

    I've been feeling a strange urge to come back and keep watching more of your videos. It's now part of my daily routine.

  • @bernadettewesolowski7281
    @bernadettewesolowski7281 9 років тому +31

    I just absolutely LOVE Michael Sealey!! I have noticed changes and its amazing. I'm not as panic stricken now when having to talk in my open share group at church, and at work I just have more confidence than I used to. I use all sorts of different topics that he has available in youtube!! Thank you for allowing this to be free. I am a single mom of 2! I do plan to buy some of your products when I can because you are awesome. :)

  • @evanss7
    @evanss7 5 років тому +10

    I watched this video last night before attending Disney World today. I was not looking forward to the trip because I heard it was the most crowded time of year. Normally, I'd see a big crowd and turn around. I woke up and prepared, didn't panic although we didn't leave as early as I would like, sat happily in traffic, calmly at the gates, and it went on. Boy was I happy to leave today!?! Yes but I smiled at ppl and I know this had to have helped. I will continue to listen at night.

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @vivi-ws9yl
    @vivi-ws9yl 2 роки тому +6

    Had to drop out of school for the second time because of my severe social anxiety. Im looking for a therapist and going to try to meditate atleast 5 times a week so I can eventually go to school again without dealing with anxiety every single day. I actually like talking or reading when I'm alone, practicing, so I hope I can eventually also have fun doing these things infront of people. I really hope all this will work

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @floralpatriarch7782
    @floralpatriarch7782 8 років тому +17

    Omg yes! Michael Sealey you are my hero! Er time I feel 80% better after listening to your hypnotherapy. Thankyou thankyou thankyou!!

  • @noodlejuice2746
    @noodlejuice2746 5 років тому +6

    Woah. Just woah. I haven’t felt that type of relaxation in my life. I was at my grandmothers house (who has been gone for almost 5 years now) then on an island with glowing purple oceans and a cave of jewels and gems. Then this light washed over my body and I saw my anxiety on a pot top just steaming away. This was absolutely incredible

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @miriamaleecemusic
    @miriamaleecemusic 2 роки тому +8

    WOW! I fell asleep halfway through, had a dream, heard his voice throughout my dream and STILL feel amazing!

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @darlaespinel2431
    @darlaespinel2431 2 роки тому +5

    You are one of the best Michael Sealey, I've been listening to these tools for decades and really really your a top dog in this field! 😇

  • @s.-1997
    @s.-1997 3 роки тому +9

    So I've heard this 6 times and it already make me feel more comfortable in social situations. I hate it when people dont update the commets hahah. So i hope i come back.

    • @laurabrennan7901
      @laurabrennan7901 3 роки тому +1

      Been looking for a more recent comment so thank you! I have a party tomorrow but only just found this so hopefully even listening to it once eases the anxiety a bit!

    • @jei7953
      @jei7953 3 роки тому +1

      How has your journey been going?

    • @s.-1997
      @s.-1997 3 роки тому

      @@laurabrennan7901 did it work

    • @s.-1997
      @s.-1997 3 роки тому +1

      @@jei7953 I stopped with it cause i cant hear something over and over again. I am easily bored but the anxiety came back and now i will start again because it's helping me

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@s.-1997 how's it going

  • @ivakazalova3808
    @ivakazalova3808 7 років тому +6

    I can’t believe this but i listened to this one single time and it already made a difference, my people phobia can be crippling and this stuff (which i didn’t hope will) does work even after a single session! Thank you! I am already hopeful i can beat the feeling eventually!

  • @brandonmass8145
    @brandonmass8145 9 років тому +26

    Wow. I'm not sure if this will work or not because I have yet to go out into the real world since doing it, BUT I've never gone into such a deep meditation before. I can't believe how fast that hour just passed. I feel like I was laying down for 10 mins.

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @jds2056
    @jds2056 10 років тому +19

    Oh my gosh, this has helped me so much! I'm experiencing peace in my mind, I have been listening to this every night the past couple days. You are a blessing! Thank you!

    • @MichaelSealey
      @MichaelSealey  10 років тому +2

      Jake Simison No problems, glad to know you're finding positive results. May your peaceful mind relaxation continue :)

    • @Melbournehypnosiscentre
      @Melbournehypnosiscentre 9 років тому +2

      We have the same observation. This is very relaxing and helpful

    • @sanas8929
      @sanas8929 9 років тому +1

      I so agree! Brilliant, thank you so much for your work :)

  • @LJster88pro
    @LJster88pro 9 років тому +5

    I've tryed to find a way to help me with this for the last 5 years and finally I found something that works.
    I am much more confident now
    Thanks for uploading Michael

    • @MichaelSealey
      @MichaelSealey  9 років тому

      +LJster88pro Well done for your improved confidence. You're welcome.

  • @butcheniho
    @butcheniho 8 років тому +8

    Listened to this last night and as the day went on I felt more and more socially confident, amazing. I'm going to try doing this every night for 30 days and see what happens. Thanks so much for the upload, this kind of stuff is really expensive 1 to 1!

    • @MichaelSealey
      @MichaelSealey  8 років тому

      +butcheniho Great results, well done to you. May every day bring your more of what you seek. Peace.

    • @phalemlak1967
      @phalemlak1967 Рік тому

      Can you tell us your experience with these videos

    • @Vetriyas
      @Vetriyas Місяць тому

      How's it going man

  • @cull15
    @cull15 3 роки тому +20

    I hope this helps with my social anxiety, even just making small talk to someone at work that I've known for 6 years is physically and mentally draining. I have so much I want to say to people but it's like the words won't leave my mouth... it's actually reached a point where people don't even engage in conversation with me, I feel so alone.

    • @cull15
      @cull15 3 роки тому +2

      @@xeinakingdom It hasn't worked, maybe I need to do it for longer, thank you for asking though! 🙂

    • @NicolePhillips-c2c
      @NicolePhillips-c2c 2 місяці тому

      ❤❤❤❤❤❤❤❤❤😢

    • @NicolePhillips-c2c
      @NicolePhillips-c2c 2 місяці тому

      @@cull15keep trying try others

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@cull15update

  • @jeffhuypham
    @jeffhuypham 6 років тому +76

    Can you make a video for introverts? We're often misunderstood.. our energy gets drained being around people. It's not that we're shy or have social anxiety, our brains have a hard time processing social stimuli

  • @lemonmeow2936
    @lemonmeow2936 8 років тому +1

    Who are these 94 people who thumbs 'downed' this lol. These meditations by Michael Sealey are THEE BEST !! Thanks Michael. I listen to your videos every single night and have been for close to a year. Bless you, sending light and love and thanks from my heart to yours you dear man!

    • @MichaelSealey
      @MichaelSealey  8 років тому

      +Lemon Meow Happy nightly listening to you, I'm glad you are enjoying :) Peace and best wishes.

    • @Vetriyas
      @Vetriyas Місяць тому

      Hows it going

  • @katherineraina7344
    @katherineraina7344 5 років тому +17

    This is one of the most helpful meditations I've ever been priveleged to hear, thank you💝

  • @hurainfatima2292
    @hurainfatima2292 4 роки тому +14

    This has changed my life completely. Now I can talk and feel comfortable socially.Thank you Michael

    • @TheCSS25
      @TheCSS25 4 роки тому +3

      whats your listening routine?

    • @videoproduction1692
      @videoproduction1692 4 роки тому

      Can u make the effect permanent?

    • @laylis12
      @laylis12 4 роки тому

      @@TheCSS25 are you listening to this? what changes have you experienced?

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

  • @foxbasealpha5171
    @foxbasealpha5171 3 роки тому +6

    This will help me stop this borderline agoraphobia I have lately. Thanks Master Sealey!☮️🤗

  • @tanyakad6601
    @tanyakad6601 7 років тому +7

    I have recently started listening 2 u.... ND I m so glad I found u. Thank 2 u... U have changed my life in so many ways

  • @brooke3987
    @brooke3987 3 роки тому +7

    I cried when I was hearing my younger self explain the emotions going on in that moment I was finally able to tell myself that its ok after not hearing from anyone. Also I stayed awake throughout this whole video and when I went to stop it I felt like I just woken up from a nap

  • @leanneparsons6150
    @leanneparsons6150 6 років тому +3

    I have listened to many other meditations/ hypnosis and you are the only one who can truly put me in a deep trance like state. My imagination goes wild when listening so thank you! You have a special talent that no one can touch. Thanks again!!!!!!!

  • @MichaelSealey
    @MichaelSealey  10 років тому +157

    Well I had to re-upload this one after some minor technical glitches - which will explain any deja vu you might have if you watched this yesterday .. feel free to watch and like again! Hope you enjoy :)

    • @dragan80able
      @dragan80able 9 років тому +3

      Michael Sealey This was a very helpful video. It has gotten me through many challenges that made me a stronger person.

    • @slister45
      @slister45 9 років тому +2

      ***** I am so sorry that happened to you. No one, least of all a child, should ever be treated with anything but kindness and respect. While hypnosis with Michael on this video can be extremely helpful, if you continue to have difficulty despite this, you may want to consider speaking face to face with a psychologist or counselor. There is no need to continue carrying these feelings.

    • @slister45
      @slister45 9 років тому +1

      ***** How wonderful that you have your uncle's memory! He's still with you, I promise.

    • @blackarch9104
      @blackarch9104 8 років тому +7

      +Susan B *Sure. Everyone dies alone. But if you mean something to someone, if you help someone, or love someone. If even a single person remembers you. Then maybe, you never really die at all.*

    • @rebeccanolan8034
      @rebeccanolan8034 8 років тому

      Eens

  • @alantreharne5974
    @alantreharne5974 5 років тому +5

    Simply the best channel I have ever found on UA-cam , amazing

  • @LeesReviews69
    @LeesReviews69 4 роки тому +11

    Omg. I went into a lucid dream and got lost and talked to so many people and met a nice pretty girl and did so much in this dream it felt like a day. It was so intense guys. And now I feel so different

  • @N22HA
    @N22HA 9 років тому +4

    Thank you for these sessions. THey have helped me immeasurably. I am relaxing with them on a daily basis. They have helped me deal with physical and emotional health issues. I cant thank you enough.

    • @MichaelSealey
      @MichaelSealey  9 років тому +1

      +N22HA You're welcome, so glad this work is helping you. May your daily relaxation continue to benefit you.

  • @themilkman1188
    @themilkman1188 9 років тому +190

    Mike, can you do one for people that just got fired? Guilt, shame and anxiety. Losing a job is very stressful.

    • @SGarrett1979
      @SGarrett1979 9 років тому +20

      +The Milkman I'm sorry that you are going through a tough time. It will be ok. Trust yourself.

    • @SumitKumar-ze1vc
      @SumitKumar-ze1vc 8 років тому +16

      Ask yourself ..were you the reason to getting fired...if yes.. Identify the reason work towards eliminating it..if not, you have no reason to fee fuilty or ashamed..look forward work hard thats life .. things can go wrong

    • @jimmymerck7265
      @jimmymerck7265 8 років тому +1

      +Sumit Kumar and

    • @ambitionsskyyyy
      @ambitionsskyyyy 7 років тому +16

      The Milkman hey mr, did you find another job, how are you getting on?

    • @nabeel9187
      @nabeel9187 5 років тому +3

      The Milkman how is it going?

  • @mentaleur
    @mentaleur 9 років тому +89

    I started it last night before I sleep and slept while its still playing, and I had dreams when I was particularly social. I think it must be the effect of the hypnosis so thanks for that I will keep listening to it for now

    • @MichaelSealey
      @MichaelSealey  9 років тому +7

      +mentaleur You're welcome, happy listening.

  • @kirstinkewitz3688
    @kirstinkewitz3688 7 років тому +11

    this is life changing, when I first listened to the recording I didn't think it would actually hypnotize me but after a couple of minutes he counted down and I instantly fell into trance it was unlike anything I experienced thank you so much, I could not be more great full.

  • @joujou_official
    @joujou_official Рік тому +6

    WOW! I don’t know what happend, but this hypnosis was really powerful. I feel so calm like I didn’t feel in a LONG time 🙏

  • @DreamingCatStudio
    @DreamingCatStudio 9 років тому +23

    I like this one very much; it is so healing. I'm feeling much less anxious and much more relaxed. Thank you!

    • @MichaelSealey
      @MichaelSealey  9 років тому +3

      +DreamingCatStudio Great to know, happy listening to you.

  • @19wael96
    @19wael96 5 років тому +9

    After Listening to this audio several times, I experienced something new. When I was listening to this there was a disconnection with my senses and I was just floating somewhere, His voice was there with me at all times. What a wonderful experience that I didn't think was possible at an earlier stage in my life.

  • @undermyskin1311
    @undermyskin1311 2 роки тому +4

    It changed some of my Mindset onde the first I've listened to it. Helped me sort some ideas out and I'm feeling greet to start new tomorrow

  • @bustotherula1420
    @bustotherula1420 5 років тому +6

    Really good video I’m 16 years old and this made me really feel good! I felt high😂now I feel more comfortable with myself

  • @DorisDayFanatic
    @DorisDayFanatic 5 років тому +5

    WOW. Okay. I’ve never felt anything like that in my life. I started laughing at some points because I was so relaxed and felt like I was falling. When I went back to the moment in my past, and confronted my past self, I cried actual tears. I’ve always been a skeptic when it comes to hypnotism and anything I’ve tried hasn’t worked for me...but I really went deep with this. I’m curious to see if it helps. Thank you!

  • @Katia-q2c
    @Katia-q2c Місяць тому +1

    Thank you from the bottom of my heart.. You have changed my life. Love and light❤

  • @vivenomada
    @vivenomada 6 років тому +2

    I slept 9 hours last night, so I'm fully rested. Now I need to make a phone call which makes me quiet anxious and though this might help but I fall asleep again 5 minutes into this video. Happens with each single video of this guy. I want to be able to listen :D

  • @1jalil_
    @1jalil_ 9 років тому +131

    I love this so much, my life has been changing in so many positive ways, can't thank you enough! I love your videos

  • @swiftyhippie2597
    @swiftyhippie2597 8 років тому +58

    I fell asleep listening to this last night and I had a really cool dream. I was in a store and I just layed down right in the middle of the store and closed my eyes and then when I got up I couldn't walk. Everytime I tried to stand up I fell right back down. I felt like I was on drugs. There was more to the dream but it's too much to explain on here lol.

    • @johannesvihannes824
      @johannesvihannes824 7 років тому +1

      swiftyhippie i had almost the exact same dream

    • @andrewgarfield9898
      @andrewgarfield9898 5 років тому

      JohannesVihannes me too

    • @Vetriyas
      @Vetriyas Місяць тому

      Update please

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@johannesvihannes824 Update please

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@andrewgarfield9898 how's it going

  • @bassotalli6494
    @bassotalli6494 6 років тому +4

    This is life saver. I have asperger syndrome and difficult marriage. This really have helped me. Thank you!

  • @loki88_87
    @loki88_87 Рік тому +1

    Thank you so much for this session! I saw myself as a little girl & it felt so real. I really believe this has helped me to understand myself so much better. Thank you so much Michael.

  • @KellyKeLz84
    @KellyKeLz84 6 років тому +4

    I have been listening to you for many nights now & it's been very helpful. I really felt more positive & confident today. Thanks for these great listens! :)

  • @aleje5761
    @aleje5761 5 років тому +2

    Your voice is one of the most soothing i have ever heard.

  • @wario-m6g
    @wario-m6g 5 років тому +9

    Normally this stuff doesn’t work on me, but this actually changed me

  • @Eureka19571
    @Eureka19571 10 років тому +5

    Thank you so much for your support through many of my mental troubles. ..it's a joy to listen to your voice..Best regards from Austria. ..

    • @MichaelSealey
      @MichaelSealey  10 років тому +1

      Pia Burtscher You're welcome, happy listening - kind regards from Australia to Austria.

  • @cherrysky750
    @cherrysky750 7 років тому +14

    Yesterday was my first time listening to this and it helps me become less anxious :)

  • @maryfrancois4786
    @maryfrancois4786 2 роки тому +1

    Thanks!

  • @user-rc4jz9dy1i
    @user-rc4jz9dy1i 2 роки тому +5

    I have never allowed myself to feel like that, not for over a decade. And there it was, this scared child, frightened, helpless, and betrayed. I can sense that I very much needed to help that child, and I told him he deserves to be happy. Unbelieveable. Thank you for this, I would pay for it.

    • @user-rc4jz9dy1i
      @user-rc4jz9dy1i 2 роки тому

      I was reading through the comments, I see some people who didn't get the same results. I'm an active meditator, so I understand the state of mind you need to be in for this. So if it's not working, try meditation first so you understand the state of mind to be in. For me, I was not only utilizing my meditation practice, but actively listening and consciously participating in his words. This is an active exercise, you cannot passively move through it if you want real results.
      I actually felt my childhood trauma, experienced it in its entirety, and took the first steps toward healing the child I found there. I feel so at peace right now, it blows my mind.

    • @user-rc4jz9dy1i
      @user-rc4jz9dy1i 2 роки тому

      It's been a few days since I did this and I feel alot better. I'm more open with people, more open with putting myself out there. You know what prompted me to do this is because I was wondering why I was so uncomfortable around new people. Like, what is a person thinking when they're afraid to talk to people? So you're afraid of rejection, why? You think you have nothing of value to say? You think you have nothing to offer anyone? And I realized the truth of that. Decided I'd actually do something about it.
      Well, it worked. I'm afraid to do it again because it worked so well, not sure if that logically makes sense. When I found the child, and gave it my pep talk, I was weeping because I KNEW that it was pain I carried with me for over a decade. I recognized it. In my mind I was giving that kid a very impassioned speech, telling him what I see when I look at him. And it's funny because I've been having very pleasent dreams ever since. Almost like my subconscious is thanking me with its symbolism.
      The first dream I had I was showing my crippled friend around and got to a beautiful beach with white sands, crystal clear water, and beautiful arcitecture; there were beautiful people in the water and my crippled friend jumped right in, even though he shouldn't have been able to swim. I jumped in after him, watch him sink to the shelf and swim along the bottom. I looked in the water to make sure he didn't drown and he sprang up right next to me, rejuvinated and happy. Dream interpretations say the beach is radiating positivity, and that cripple was me, or my subconscious, floundering on the bottom of the shelf, then rising up to meet me, happy and excited to experience.
      I feel hokey sharing this, like it's some stereotypical movie breakthrough moment for me, but it happened. I used to have very negative self talk, but it stopped after my session with this audio. I'm only really sharing this because some commenter was calling out people who didn't update their comments.. well it worked, dramatically. I believe my subconscious is thanking me for it.

    • @Vetriyas
      @Vetriyas Місяць тому

      ​@@user-rc4jz9dy1i Update please

  • @lauren7054
    @lauren7054 4 роки тому +11

    yesterday i walked to a shop for the first time in months, baby steps :)

  • @QuantumHealingwithTenaKaren
    @QuantumHealingwithTenaKaren 8 років тому +2

    Thank you so much, Michael, for the free download. You are an angel!! So much love and light to you! 💖

  • @BlessedGoodsBakery
    @BlessedGoodsBakery 5 років тому +6

    Ok, I’ve just did this, I did stop at 27 min and 9 seconds because I’m feeling sick at the moment but I gotta say within that little bit of time, I felt so much calmer and my mind stopped thinking negatively and I felt good mentally so I’m gonna keep doing this and give an update in 1 month or so. I’ve actually been going through a lot emotionally, I’ve cried myself to sleep 2 nights in a row and my health is plummeting and I started to have very bad thoughts about hurting myself yesterday but today, I said no I’m not gonna stop fighting, I’m not a pussy, and I can get better if I actually try. I also quit my job a few months ago and now I have to find a new job and I’ve been so anxious and scared. It’s soooo hard to have even a normal conversation with people and I’m always apologizing for everything I say. It’s time I truly love myself and I have to fight for not just myself but my family too.

    • @austinowns15
      @austinowns15 5 років тому

      Don’t let all that stuff get to you, live your life be you and have fun, everyone goes through the same some have it worse than others but that just means they have to work harder. If u truly want the anxiety to stop it will it’s the people who don’t give up who fix there mental problems, GL! have a good day😊

    • @SavertonJr
      @SavertonJr 5 років тому

      Cant wait for the update

    • @nancyharb3799
      @nancyharb3799 4 роки тому +1

      Update??

  • @cheechchong3021
    @cheechchong3021 4 роки тому +4

    This has changed my life

  • @ZhangWenting
    @ZhangWenting Рік тому +2

    This is life changing. Thank you so much. Will listen to this again. Sending you lots of love ❤❤

    • @MichaelSealey
      @MichaelSealey  Рік тому +1

      Glad it was helpful!

    • @Vetriyas
      @Vetriyas Місяць тому

      Yeahh it truly is. How's it going now

  • @Peaches020994
    @Peaches020994 9 років тому +2

    Wonderful. Inspiring. Soothing. And you say it all came from myself?! Wow! Tad overwhelmed after this session but it's nothing I can't deal with. ;) Wonderful tool, can't thank you enough.

    • @MichaelSealey
      @MichaelSealey  9 років тому

      Jordan Yes, it's definitely the ability of your own powerful mind, my words are just some guidance. Hope you continue to enjoy - peace.

  • @siddhantdassenapati2600
    @siddhantdassenapati2600 3 роки тому +2

    Thank u so much for this!I have chronic social anxiety issues hopefully your video gave me hope♥️

  • @planetawnsersstudios6623
    @planetawnsersstudios6623 Рік тому

    best sleep ever, literally have trouble sleeping and I think I hit REM hard. I hope this takes away some anxiety I’ll keep you posted.

  • @kys3625
    @kys3625 5 років тому +12

    This is so relaxing I can't-

  • @tamaesthetics
    @tamaesthetics 4 роки тому +33

    It's funny that some people talk about memories , as I fall asleep mid way, don't remember anything else lol

  • @jayn9362
    @jayn9362 7 років тому +6

    wow. i was hesitant to do this as i wasnt quite sure what would happen. i just have to say this was AMAZING and wonderful. unlike anything ive done so far, i practice meditation and done countless other things but this was a first time experience to dig that deep into myself. i cried and let go of things that i had thought of before but didnt know how to release. anybody that is interested in giving this a try, i say GO FOR IT and go in open minded and relax and just see where your mind takes you. it was an hour long but felt like 10 minutes. thank you so much!

  • @paulamayson9205
    @paulamayson9205 6 років тому +1

    My daughter used to have sleeping 😴 problems; but now she falls asleep 💤 with you on in the first 20 mins!👍🏻👌💋

  • @kellsmum1
    @kellsmum1 8 років тому +10

    oh my!! Michael this is changing my life so much!!! Thank you so much for this mind healing meditation. So much work has gone into it, this is an every night routine now. I find myself looking forward to it 😆

  • @claireanneee
    @claireanneee 9 років тому +1

    Very well done and spoken... I could imagine what I needed to see and could concentrate on the past present and future things you told me. Learning each day how not to carry my mistakes around, how good it feels to forgive my younger self & get over my social anxiety. People aren't all that bad... just chase your high and stop your doubting

  • @ana99tav
    @ana99tav 4 роки тому +9

    Wow the time went flying!
    I cried a lot and idk if I feel less anxious yet, but I'll definitely keep trying.
    Like this and comment so I don't forget to tell you guys.
    I definitely feel more optimistic tho

    • @jtaaca808
      @jtaaca808 4 роки тому +1

      How is it going? Lol

    • @laylis12
      @laylis12 4 роки тому

      Update us, please :)

  • @user-um1vl1kp1y
    @user-um1vl1kp1y 5 років тому +3

    I feel super calm right now, I am shocked that this video was an hour long because it felt like 10 minutes to me haha. This video is saved and now I'll be watching it everyday 🌹

    • @johndoeexists
      @johndoeexists 5 років тому

      Hey! Any update?

    • @ana99tav
      @ana99tav 4 роки тому +1

      Hey give us an update Shawn! ^~^💛

    • @user-um1vl1kp1y
      @user-um1vl1kp1y 4 роки тому +1

      @SofiaTav @JohnDoe this is worth listening to everyday, meditation all together has changed my life. You two should stick with it, I promise wonderful things will come your way if you do :)

    • @Vetriyas
      @Vetriyas Місяць тому

      How's it going ​@@user-um1vl1kp1y

  • @Ykhraam
    @Ykhraam 7 років тому +2

    I've been trying to listen to these before sleep, but fall asleep a few minutes into the video every single time

  • @sabinanagle1397
    @sabinanagle1397 6 років тому +2

    Hi Michael thank you for your videos. I am suffering from chronic anxiety and while I enjoy the session while it’s on I am not getting permanent relief from the anxiety.

  • @sabrinaannasmr3944
    @sabrinaannasmr3944 6 років тому +4

    Very rejuvenating and I feel this really helped my anxiety, thank you!

  • @alexisd7482
    @alexisd7482 8 років тому +3

    Wow ! Amazing had a very real reaction I wasn't expecting this to be so effective ! Very happy thank you !

  • @keltonderkach9601
    @keltonderkach9601 5 років тому +2

    Wow I’m very exited to try this reading the comments

  • @Tfwd1891
    @Tfwd1891 Рік тому +1

    Ngl. Did this one once. The sudden shift in tone frightened me a bit at first lmao. It did wonders that first time tho. Gonna rewatch it again now n I get a chilling goosebump sensation remembering it but that’s what it’s all about. Facing fear. That’s where the breakthrough comes.

  • @Grapefruit5000
    @Grapefruit5000 8 років тому +2

    That was amazing. Thank you. I feel so much better and more motivated than usual.

  • @2Clairvoyance
    @2Clairvoyance 8 років тому +3

    Unbelievable hypnosis tape. Very effective. Thank you Michael!

  • @howdopeoplecomeupwithcreat1335
    @howdopeoplecomeupwithcreat1335 7 років тому +5

    I'll listen to this.I need to get over my anxiety because it is ruining my life.