Letting Go of Control Hypnotherapy
Вставка
- Опубліковано 5 кві 2024
- #hypnotherapy #lettinggoofcontrol #lettinggo
Letting go of control is essential for improving mental health as it helps reduce stress, anxiety, and overwhelm. By relinquishing the need to control every aspect of life, individuals can cultivate resilience, adaptability, and acceptance. Embracing uncertainty and surrendering to the flow of life can lead to greater peace of mind, increased self-awareness, and enhanced emotional well-being. Trusting in the process and letting go of the need to micromanage can promote relaxation, creativity, and a sense of freedom, ultimately contributing to a healthier and more balanced mindset.
Let me know how the session was for you in the comments!
INTERESTED IN DOING DEEPER WORK? CHECK OUT THE LINKS BELOW
SELF HYPNOSIS PROGRAMS
"Healing Your Inner Child & Learning To Love Yourself" Program
suzannerobichaud.podia.com/he...
"Self Worth & Confidence Building Hypnotherapy" Program
suzannerobichaud.podia.com/se...
"Overcoming Social Anxiety" Program
suzannerobichaud.podia.com/ov...
SELF-HYPNOSIS SINGLE DOWNLOADS
Want to Stop Taking Things Personally? Full Hypnotherapy Session Here:
suzannerobichaud.com/shop-hyp...
Tired of Being Triggered? Full Hypnotherapy Session here:
suzannerobichaud.com/shop-hyp...
"Letting Go & Healing" Full Hypnotherapy Session here:
www.suzannerobichaud.com/shop...
BOOK ONE-ON-ONE CONSULTATION & SESSIONS
Want to book a FREE 1/2 hour Virtual Consult?
suzannerobichaud.com/contact-...
Want to Book a Virtual Hypnotherapy Session? Inner Child Work, This Life & Past Life Regression, Anxiety, Fears & Phobias, Mind/Body Sessions, Changing Bad Habits ...
suzannerobichaud.com/contact-...
Visit My Website
www.suzannerobichaud.com/
Subscribe for more Meditations and Hypnotherapy:
/ northvanhypnotherapy
Follow me:
Instagram: / suzannerobichaudrch
Please LIKE & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. - Розваги
This was perfect for my OCD! The core if OCD is the sufferer futily attempting to ensure certainty via compulsions, physical or mental (e.g. rumination and pathological problem-solving). And accepting uncertainty is just what we need to beat this awful mental illness. Thank you
This couldn't have come at a more precise time as I'm facing the dark knight of the soul and so many bad habits have faded but i am struggling but this will be a daily routine. God bless you and your dear ones Suzanne 🙏
I hope it helps :)
There is a little hope but volumes of faith. Amen.
You are not alone ❤
This is wonderful im so grateful for people like you who post these videos when you absolutely dont have to. It helps so much and i dont know what i would do without these kinds of blessings.
I am grateful for you too :) Thank you for writing :) I hope you have a wonderful day !
Fantastic. This will be my grounding anchor for these next few weeks. I am honoured to have such wonderful souls around me in this time of need.🙏😌
Beautiful session ma’am.
Letting go is a wonderful technique for anxiety as well as grounding.
Thank you. 🙂
Have a wonderful day ❤️
Suzanne, first off thank you! You are amazing, I am really about to concentrate on your calm and soothing voice. I have tried several others but I can't connect with them like I do you! This was awesome, felt amazing, I actually didn't want to end it yet. My body loves the relaxing state of mind you never fail to get me in! Thank you thank you! ❤
So glad you enjoy it!
I’ve been working with this one over the past couple of weeks and I notice the shift. Thank you thank you. It is helping me rebalance after a tough life change.❤❤❤
Wonderful!
Absolutely brilliant guided session. The music is perfect throughout. And the subjects you're covering are the most valuable teachings I've seen in Buddhism the Tao and Tibetan tantra.....
Thank you so much. ♥️♥️😁
Felt so good after listening to this session. Thank you. 😊
Wonderful!
Thank you Suzanne!!! Great hypnotherapy..came at a perfect time
Might need to revisit this one a few times 😅I really enjoyed the imagery of the weight getting lighter.
I love this one. 🤟🏻
Thank you for another wonderful session Suzanne❤
You are so welcome 💕
A bit unrelated, and I do apologize for it, but I have a question. Which is this: ever since I was let go abruptly from my retail job in 2014, I keep having dreams that I'm still doing it there, sometimes as frequently as 4 times a week. On top of that, just going into a store causes me to have such intense anxiety that it borders on panic attacks and I practically have flashbacks. I don't mean to self-diagnose, but from what I've researched, it sounds like I have some PTSD. Anyway, my question is can hypnosis help me?
If we are being triggered its a pretty good sign that we are holding onto unresolved emotions. You may be holding onto the feelings from being let go or that experience may have triggered unresolved emotions that you already had around being rejected or what ever it was that the experience made you feel. It sounds like you have some letting go to do on a deeper level, than what this session will do. You could try my releasing triggers session www.suzannerobichaud.com/shop-hypnotherapy-downloads/p/releasing-triggers
My suggestion has come to fruition. I can't wait to listen to it. Thank you
Hope you like it!