Starting Jiu Jitsu? What to Know Before Your 1st Class.

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  • Опубліковано 21 тра 2024
  • If you are starting jiu-jitsu but not sure what to expect on your 1st day, this video can help. All the basic positions and movements are covered here. When you're new to bjj it can be very intimidating. It helps to understand some basic jiu-jitsu moves and bjj warm ups to feel comfortable for your first day of jiu-jitsu. Whether you are looking for self defense or bjj competition this video can help you learn the basic warm-ups, movements and etiquette for most jiu-jitsu academies.
    The equipment I use
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КОМЕНТАРІ • 1,1 тис.

  • @chriskelly9476
    @chriskelly9476 3 роки тому +2733

    First class tonight after nearly a year of procrastinating and making excuses. Very nervous, but excited too.

    • @Nionyx
      @Nionyx 3 роки тому +98

      How’d it go?? Thinking of starting myself if I can find a local class

    • @chriskelly9476
      @chriskelly9476 3 роки тому +378

      @@Nionyx loved it. Very nice people, no egos, great fun. Should have done it ages ago.

    • @Danny-ux1bv
      @Danny-ux1bv 3 роки тому +67

      @@chriskelly9476 I have my first class tomorrow night! I’m really nervous

    • @Granjosesito
      @Granjosesito 3 роки тому +23

      @@Danny-ux1bv How’d it go??

    • @Danny-ux1bv
      @Danny-ux1bv 3 роки тому +103

      @@Granjosesito yoo it was really fun I learned a couple things and everyone was really nice it was an overall great environment, if you want to do it don’t let anything hold you back just go

  • @nolanbennett6631
    @nolanbennett6631 2 роки тому +280

    Just finished my first class after procrastinating it forever. I walked in and as I was signing a waiver they put my go on a table right next to a purple belt. I ended up taking the belt on accident and putting it on. What a start.

    • @sosa41604
      @sosa41604 Рік тому +13

      Lmaoooo

    • @JakeAllen3
      @JakeAllen3 Рік тому +3

      😂😂😂😂 man

    • @caduzox1265
      @caduzox1265 Рік тому +4

      A great start 😂😂

    • @SkratchingCatRecords
      @SkratchingCatRecords Рік тому +3

      lol

    • @SuperVancepants
      @SuperVancepants 2 місяці тому

      First class ever in a Gi (after trial class in plainclothes) and everyone lines up around the mat. As I'm fussing with my belt tying I lined up next to the blackbelts, = got paraded around back to the white belts, oops

  • @thefirstladystolemylunch3413
    @thefirstladystolemylunch3413 3 роки тому +165

    IF you have trouble with being comfortable around these new people:
    These people are your friends. youre all there to help eachother perfect a martial art to fight against people who are really tying to hurt you. Just remember dat.

  • @user-iy6oe9kp4f
    @user-iy6oe9kp4f 3 роки тому +120

    im just starting jiu jitsu but what i have found most importand in my years of combat sports is that if you wish to learn YOU MUST LEAVE YOUR PRIDE OUTSIDE

  • @lesneedham1666
    @lesneedham1666 3 роки тому +417

    I started at the age of 47 ,been training for 4 years and was really surprised at how helpful everyone was at my school . Don’t wait to start do it now. Everyone is different in their ability and fitness, don’t worry about it, you will learn from other students. If you have kids get them into it as soon as they’re old enough to learn. Jui jitsu is the best way to de stress, it’s character building and very humbling as well as being a really good workout.

    • @afrikanrepat
      @afrikanrepat 2 роки тому +13

      thank you, I’m 50 and am still a little hesitant

    • @TommyBlanton
      @TommyBlanton 2 роки тому +14

      This comment sealed the deal. I’m in. I’ve been wanting to get my 11 year old son going and it occurred to me that this may be exactly what I need, too! I’m 48.

    • @afrikanrepat
      @afrikanrepat 2 роки тому

      @@craigstevens14 it's our turn now to wear that title! 😄

    • @jkingsley5671
      @jkingsley5671 Рік тому +7

      Awesome! I did my first class last night at age 47. Loved it. Can’t wait to learn and grow

    • @ericbush6124
      @ericbush6124 Рік тому +1

      @@afrikanrepat im 65 I'd really be hesitant

  • @mnesvat
    @mnesvat 2 роки тому +538

    Fundamental Movements
    11:13 Bridge
    11:34 Thread the needle
    12:24 Shrimp crawl
    13:50 Front Roll
    14:02 Back Roll
    15:28 Standing up in base
    17:27 Fall

    • @92Jaghk
      @92Jaghk 2 роки тому +9

      So helpful bro, thanks

    • @192OOIDJJ3
      @192OOIDJJ3 Рік тому +9

      Thank you sir, about to start. I'm now 31 years old, better now than never.

    • @punkrockfiend2690
      @punkrockfiend2690 Рік тому

      4jbiojoooiio do

    • @Holisticxoxo
      @Holisticxoxo Рік тому +1

      Thread the needle
      Ummmm why tf would you give ur oppenent ur back???
      Insnt that asking to get chocked out?

  • @XHLOfficial
    @XHLOfficial 2 роки тому +411

    *UPDATED 9/11/2022*
    Its been 9 months since ive commented on this video, still at it. BJJ 3-4 times a week. Today marks the day of my first tournament im competing in!!
    Literally just got home from my first class. IF YOU are a procrastinator and/or are nervous to get started. Just go, everyone is so damn friendly and welcoming. Right away everyone welcome me with open arms, jumped right into the warm up routines with shrimping and rolling. Spent some time learning a single leg take down, and a couple of open guard submissions, utilizing the Gi. End of the class I was introduced to “rolling” I was told to pair up and to “survive”. I felt like I did alright lol.
    Can’t wait to continue going back, keep up the videos. Definitely helped me for my first day. Cheers.

    • @benharrold8467
      @benharrold8467 2 роки тому +2

      did you have to buy a GI

    • @stephanieverdegaal8271
      @stephanieverdegaal8271 2 роки тому +11

      I’m going to my first class tonight. I’m so damn nervous. I feel I’m too old. 37 female.. wish me luck.

    • @BarChordA
      @BarChordA 2 роки тому +1

      @@benharrold8467 I looked this up recently because I had the same question. Some schools will allow you to take a trial class without a gi, but others require you to wear (buy) a gi.

    • @lifewithoutpanic
      @lifewithoutpanic 2 роки тому

      You still going to bjj?

    • @dejuanroseburgh5086
      @dejuanroseburgh5086 2 роки тому +1

      Does age matter. I’m 39. 😂😂

  • @DiscoDavee
    @DiscoDavee 3 роки тому +631

    Doing the shrimp crawl during my free trial class made me want to just leave the class lmao

    • @charleehalfnur1742
      @charleehalfnur1742 3 роки тому +41

      First move I was taught a few days ago and I felt very wrong lol...

    • @jared30
      @jared30 3 роки тому +13

      the shrimp saves lives!

    • @ZacharyEvansStarTrekfan
      @ZacharyEvansStarTrekfan 3 роки тому +5

      Same. But it does feel so good when you get it right

    • @masterzedd4
      @masterzedd4 2 роки тому +6

      I shrimped for HOURS in the hot carolina sun in boot camp. It sucks, but, it is important.

    • @jerseyltd
      @jerseyltd 2 роки тому +3

      @@masterzedd4 im in NC too taking a class in cary at royce gracie. Now im looking at " how to shrimp"

  • @Mike-ul7of
    @Mike-ul7of 3 роки тому +157

    Just got done with my first class. I feel so silly for being nervous before going in. The instructors know how uncomfortable it can be to start a new class. I guarantee you, they will help you more than you’re expecting. Their expectations for you are pretty much 0 so don’t be afraid to mess up.

    • @rumandcokes8515
      @rumandcokes8515 3 роки тому +5

      Same here I’m about 5 classes in now and with the work schedule I have I really can only make the advanced classes which is very overwhelming. We all have to start somewhere. Tho so fuck it lol.

    • @Mike-ul7of
      @Mike-ul7of 3 роки тому

      @@rumandcokes8515 I feel that, it’s hard as an adult. But hey, pressure makes diamonds so stick with it and good luck bro

  • @walkingcorpse1224
    @walkingcorpse1224 3 роки тому +1154

    I've been doing Jiu Jitsu for about 9 years since I was 19. Four days a week with very rare three or five, maybe even six full days of training, 2 - 3 hours a day. I compete four times a year. Here's some things you have to know before you COMMIT to a dojo.
    #1 Unless u train 6 days a week, 6 hours a day, or unless ur gifted and talented, ur not getting that black belt in 6 years like some internet sites say u will... It took me 7 years to get my purple belt, and it's not cus I'm slow or non-athletic, I would actually consider myself above average, and a decent player, I do well. If u see a gym with alot of students who got their purple belts in three years, leave. I can understand if ur gifted, if ur this amazing beginner that's just kicking ass, yeah, you deserve the ranking, but then ur a rarity, u don't want a gym that gives out candy man... Chase the skill, not the belt color.
    #2 Training twice a week is nothing... Three days a week is honestly like the bare minimum, if ur not training that, then ur wasting ur time, put in extra hours, do the work, find a gym that can work with ur schedule, believe me on that.
    #3 It's normal if u still suck after one year... One year ain't jack shit, I get so many people that feel like they're not getting it after only one year (and by that, I mean they continue to lose to the higher ranks), keep training and learn proper technique, at my gym, it takes the average person two years before u get ur blue belt and maybe three to five years afterwards to get ur purple, from then on, Master Cyborg sort of keeps an eye on u during each seminar, and OMG is he tough on u man, he's blunt, he's brutal about ur sloppy technique, but trust me, it's good for u. Gotta be honest tho, Blue sucks more than white, cus then u got a target on ur back, and u feel like u gotta prove urself all the time. Purple is alot more fun as it should be.
    #4 If ur serious about Jiu Jitsu, then u gotta go up against the people ur afraid of. U know those guys that kick ur ass every single day, keep training with them, ask them questions, try not to lose, but don't let losing get to u. Don't just try to win, try to learn man. Me being in the Ultra Heavyweight, I've always had no choice but to go up against big guys, we've had high ranking big people and low ranking big people, and trust me, they're always more difficult than the smaller opponents. Those black belt ultra heavyweights man, jeeeeeezus, they're insanely scary. I get alot of people that avoid us, but sometimes, I do have to force students to go up against me and some of the other larger students, not for us, but for them. Not all of ur opponents are gonna be ur size, remember that, and whatever u can do to a large opponent, u can do to a little one.
    #5 You gotta shop around, I cannot stress this enough, you have to find a dojo that meets ur wants. Just my opinion, find a gym that incorporates good wrestling and is open to all submissions, even the unorthodox ones, and get into a dojo where yes, opponents are gonna be rough with u, now there is a difference between malicious and rough, a dojo that babies you too much, is probably not good for you if ur serious about learning how to defend yourself or competition, but hey if it's just a gentle hobby u want, then go for the gym that'll take excessive care of you, also be aware of the gyms that have fake black belts, check with other gyms, ask questions, good instructors will answer you, as they have more experience in the Fighting community and will more than likely know almost everyone, even in bigger cities.

    • @gustavo_eats_ham1426
      @gustavo_eats_ham1426 3 роки тому +38

      Super informative thanks

    • @crunchycanid
      @crunchycanid 3 роки тому +19

      Thanks, very helpful. I was in a bjj class for a year or so when i was around 11, i just turned 16 and really trying to find a place to train at again, it was pretty fun and i miss it lol, the video and your tips helped me get back into the mindset a bit and im looking forward to getting back into a class

    • @joebloe6307
      @joebloe6307 3 роки тому +126

      Great points. However, I think this is very dependent on what you are seeking to gain from BJJ. In my opinion, the above comment is more directed towards those who train to be competitors. There are many whom train more as hobbyists, rather than train with the intent to compete. This may apply more specifically to those older in age and would prefer to play it "safe" with their training methods to avoid possible injuries. Regardless, everyone who sticks with it will improve over time and everyone will acquire improvements in their life from the benefits of BJJ. Train smart!

    • @isaaccrimmins968
      @isaaccrimmins968 3 роки тому +14

      What if you only have 1 gym in your area? Just take it or leave it I assume

    • @SilverbackE12B
      @SilverbackE12B 3 роки тому +10

      Isaac Crimmins sometimes you got to travel for what you want homie. I wanted to become a serious lifter and all I had was cheap gyms around me. I drove 30 minutes faithfully to my buddy’s strongman gym to get the results I was seeking. Don’t be scared of the travel. If you have no transportation then check them out. Why not. If they are not your speed then there are many ways to train for bjj. There are plenty of gym programs that will prepare you for certain skills you will need in bjj. Such as grip strength , core , etc.

  • @RiverGeek662
    @RiverGeek662 3 роки тому +157

    35 and out of shape. First class was this morning. I was very nervous. Everyone there made it easy by keeping things simple. Didn’t really “fight” me just taught me some positions and moves, including the fall, get up, and shrimp in this video. I think I found a new hobby.

    • @Ezechielpitau
      @Ezechielpitau 2 роки тому +2

      Are you still going? I'm 39, not in great shape (but at least not over-weight, so it's not like I need a huge diet before I can start) and I'm considering starting this. How often do you go? I guess one concern I have is that I'd have to train at least three times a week. But I've also got other hobbies and that's not gonna be possible...

    • @RiverGeek662
      @RiverGeek662 2 роки тому +7

      @@Ezechielpitau I strained an oblique shortly after posting this so I've been resting it. Going back tomorrow night! I had been going twice a week... Once to a beginners class and once to open mat. I'm planning on pulling back to once/week. Enough to learn and stay motivated but not enough to prepare for tournaments, which I care nothing about. If you're just looking for a psychological edge and development of basic fundamentals once/week is enough.

    • @monurajput5608
      @monurajput5608 2 роки тому +2

      Your Freddie mercury moustache made me smile 👌🏻🌸

    • @Joshmaen1
      @Joshmaen1 2 роки тому +5

      Hey men im out of shape too and very big... kind of scared i sweat to much or something.... u still goin?

    • @anthonygaertner2396
      @anthonygaertner2396 2 роки тому +1

      what did you wear? I want to try it out but I'm not sure what I'm supposed to wear

  • @pedroariel2204
    @pedroariel2204 2 роки тому +107

    Fun fact : I’m from one of the original Gracie schools here in rio, brazil
    And the most valuable thing any jj practitioner should know is that the hips are everything, they are what makes good scapes and they really dictate those “scramble” moments
    ( the shrimp crawl is called “rolling of the hips” in Portuguese here in Brazil , that’s just to show how important hips are)

    • @mikehuff9793
      @mikehuff9793 Рік тому +3

      Yoga helps. I was raised on Yoga, and having extremely flexible hips gave me a definitive edge over the other beginners. My rubber guard developed fast due to this fact as well. I can’t agree more

  • @joshuah604
    @joshuah604 3 роки тому +50

    I just started my 1st class today at Renzo Gracie in NJ, I was super concerned about feeling dumb and looking stupid, but everyone was very kind and really helpful

    • @gracieohio
      @gracieohio  3 роки тому +5

      Awesome! Stick with it!

    • @nathansealy
      @nathansealy 3 роки тому +3

      I'm actually looking to go to Gracie's gym also. How has it been so far?

  • @TheCheapReefer
    @TheCheapReefer 3 роки тому +81

    Love jiujitsu take it away is like taking one of my kids . This art took me from a young street punk to a respectable man . Also made me a better father son husband friend ect . The thing im most thankful for from jiujitsu is it made me cross paths with ppl i normally wouldnt .Those same ppl took me in like they knew me all my life .

  • @breezy5329
    @breezy5329 3 роки тому +27

    I’m 19. First class tomorrow at noon. You guys are great

  • @walterthee3400
    @walterthee3400 3 роки тому +37

    At 54 years old I want to learn the basics of jujitsu. I have no martial arts training of any form. This video was by far the most informative I’ve seen! Thank you for your time and for posting this.

    • @irishsavage8715
      @irishsavage8715 7 місяців тому

      Do not try and learn from videos if you are not actually training at a gym…all you are doing is giving yourself a false sense of security…It’s the equivalent of going to a gunfight without bullets. Go get real training, nobody is going out of their way to hurt someone who is 56 and there are plenty of people training all the way up to their 70’s….that’s the beauty of BJJ, it’s pretty low impact.

  • @derrickpigatt5195
    @derrickpigatt5195 3 роки тому +44

    I’m just getting started, two weeks in . This is exactly what is being taught. Thank you for the refresher

  • @Javier_Flores4
    @Javier_Flores4 3 роки тому +50

    I’m a bit late, but I have my very first class on Saturday, granted it’s the free trial class, but I’m doing everything I can to ensure that I can continue with practicing jujitsu. I am very excited to actually begin the journey, this video is very insightful loaded with good information, I feel a bit more confident knowing some baseline information. I’ve been watching jujitsu competitions, and jujitsu techniques for a long time, and now it’s time to finally be able to get started!

  • @wbeck4
    @wbeck4 3 роки тому +4

    This was great. Thank you. My first class(es), I joined the group "already in progress." I had to mimic. I really appreciate this "basics" video. Please make more. This was my first video on your channel so you might have dozens or hundreds more 'basics' videos. Great channel. Thanks again.

  • @JORDANTAYLOR93
    @JORDANTAYLOR93 4 роки тому +11

    Best introduction online! You may have finally swayed me to get to a beginners class...

  • @josecruz-ht2pe
    @josecruz-ht2pe 3 роки тому +6

    Great helpful video,I had my first class a couple days ago. I was a nervous wreck but there was zero judgment and everyone is super cool and helpful. I’m definitely glad I went and signed up,I’m looking forward to my next class. Chattanooga jiu jitsu 👍

  • @TheMichaelCardoza
    @TheMichaelCardoza 2 роки тому +18

    Second day of training, I need to get used to the soreness and dealing with pressure on the body. Workout is amazing. I’m learning a lot and taking it day by day.

  • @joannaecka4385
    @joannaecka4385 Рік тому +1

    Thank you! Love the vibe of your video! Cleared many doubts ❤️

  • @DeadGlassEyes
    @DeadGlassEyes 3 роки тому +15

    This was so helpful. I'm in Istanbul and I was thrilled to learn that there was an academy here. 40 years old. I'm going to sign up.

  • @reman3000
    @reman3000 3 роки тому +18

    I feel like I just had a 2 on 1 private tuition.
    This is amazing.

  • @ArnisRisingHFS
    @ArnisRisingHFS 2 роки тому +21

    Had my first jits class last night and got crushed by 140kg dude and I'm 118kg, I loved every second of it. I hobbled out of class and I'm looking forward to the next one. 42 years old here. Lookin to get down to 90kg again through jiujitsu. Thank you for the video it was very helpful. Cheers from Tassie Australia.

  • @trainwreck109
    @trainwreck109 Рік тому +2

    Very helpful. I used to train when I was a kid a got out as I got older. A million different distractions. I’m ready to get back into and so is my wife and our daughter is really excited about starting! She LOVES to wrestle and “play the beat up game.” This was definitely a great refresher as I remember a lot but have forgotten the basics, which is the key. Thanks for these type of videos.

  • @miriamgarcia2642
    @miriamgarcia2642 3 роки тому +4

    Thank you for these videos! They're just what I needed! I'm so nervous 😳

  • @CruentusCruor
    @CruentusCruor Рік тому +5

    This has to be the most wholesome and on-point video on BJJ I've seen

  • @NB3228
    @NB3228 3 роки тому +9

    Did my first class last night and took as much of these lessons as I could with me, good call on practicing the shrimp crawl before the class.

  • @rhaz5348
    @rhaz5348 2 роки тому +1

    This was so great to watch, thank you for making the video 🙏💪

  • @brunzmeflugen
    @brunzmeflugen 2 роки тому +1

    Both of you seem so sweet and knowledgable, thanks so much for the video.

  • @michaelbross5687
    @michaelbross5687 2 роки тому +11

    Signed up 3 days ago but have been making excuses to attend my first night. After watching this video I’m definitely going tonight. Thank you!

  • @kingkpin100
    @kingkpin100 2 роки тому +3

    Loved this video! What a great teacher… looks like such a nice guy also :)

  • @Will_JJHP
    @Will_JJHP 2 роки тому +2

    Had a 1-1 session yesterday and starting my first class next Tuesday. Thanks for the great tips!

  • @ApprenticeGM
    @ApprenticeGM 3 роки тому +1

    That was an excellent video - thank you for sharing.

  • @davidludwig3975
    @davidludwig3975 3 роки тому +149

    Thank you guys! I'm 41 years old and starting my first class today. Super nervous, but you guys helped ease some of my fears.

  • @soulawakenskintherapies9765
    @soulawakenskintherapies9765 3 роки тому +8

    Thank you for the quick lesson! I am joining my first BJJ class tonight. This was really helpful 😊

  • @gnomebandit
    @gnomebandit 2 роки тому

    Thanks so much for making this video! It absolutely helped

  • @rickrandom716
    @rickrandom716 3 роки тому +2

    Good stuff now i know what to expect and be prepared! I'll be doing a watch class first. Thanks!

  • @droptozro
    @droptozro 3 роки тому +7

    Yeah the belt tie at my first class was way more convoluted than that. Thanks for the video though. I experienced a lot of the same things.

  • @mustachedliberty
    @mustachedliberty 4 роки тому +101

    Great introduction! Had my first class yesterday, wish I had seen this beforehand. My body is sore from learning the shrimp!

    • @gracieohio
      @gracieohio  4 роки тому +23

      Stick with it Robert!

    • @teawithc8303
      @teawithc8303 3 роки тому +7

      How’s it going Robert?

    • @mustachedliberty
      @mustachedliberty 3 роки тому +21

      @@teawithc8303 I received my first stripe on my white belt in June. I go as often as I can, but that averages around 3-4 times a week. I freaking love it and wish I had started years ago!

    • @teawithc8303
      @teawithc8303 3 роки тому +4

      Robert Awesome man! I’m planning on starting sometime this month.

    • @serajeon7682
      @serajeon7682 3 роки тому +1

      Where do you go?

  • @keaganscott5956
    @keaganscott5956 Рік тому

    Aaahh I loved this. I haven’t rolled in years but going back this coming week…. So thanks for brushing off the old cobwebs and familiarising me with the etiquette.

  • @Mandolininavan
    @Mandolininavan 3 роки тому +2

    Finished my second class last night and your video helped a lot. Thanks!

  • @cgg808
    @cgg808 Рік тому +4

    I had my first day today! It was an open mat i was invited by a friend. I think the most important thing for me now Is to learn how to breathe properly. I was going exhausted and very quickly. I am very excited for this new adventure learning Ninjutsu .Thank you for your instruction it was very informative!

  • @felicia6127
    @felicia6127 3 роки тому +6

    Super duper helpful!! Thank you so much for making this video.

    • @gracieohio
      @gracieohio  3 роки тому +1

      Glad it helped! Thanks for watching!

  • @thatrowlandkid8070
    @thatrowlandkid8070 3 роки тому +1

    Really helpful video! Thank you. You guys are actually only an hour away from where I live. Looking forward to hopefully meeting in person sometime soon!

  • @fitepitsnbonfires
    @fitepitsnbonfires 2 роки тому +2

    Yes basic fundamentals for ground fighting or jujitsu. I haven't heard that called thread the needle but we've done it in catch wrestling it does come in handy .keep it up .

  • @raiu9662
    @raiu9662 4 роки тому +16

    I been trying to find a martial arts to join for a few weeks now and after watching endless videos on different ones I think I am finally convinced to join BJJ!
    Thank you for the info and putting me a little more at ease

    • @gracieohio
      @gracieohio  4 роки тому +4

      Ssocial Suicide awesome!

    • @seekyunbounded9273
      @seekyunbounded9273 3 роки тому +1

      I feel like him gives the most inmidiet reward , when you are learning the technique you will feel it when it's done right while other martial arts that focus on striking can only get you that confirmation once you spar with some one

  • @SarthorS
    @SarthorS 3 роки тому +22

    The "osu" sound made in Japanese martial arts is a verbal acknowledgement that you have heard and understood when given an instruction. So it's usually made by a student to an instructor after they have told them to do something. You have exactly the same thing in the military when a drill instructor gives an order. A standard verbal acknowledgement is required. Something that you could have included in an introduction video is that after your first class, if you are not used to this sort of activity then you are likely to feel very stiff and sore the next morning. This is perfectly normal, will be a lot less after even just a second class and quickly goes away altogether.

  • @yotasnguns
    @yotasnguns 2 роки тому

    Very much appreciate this video. Such good content with depth explaining things. Excellent

  • @user-hr9kt7yn9i
    @user-hr9kt7yn9i 9 місяців тому +1

    Starting next week, this is probably going to be insanely helpful, thanks a lot!

  • @tyhatfield7156
    @tyhatfield7156 3 роки тому +23

    Super good my six positions that I teach at first is mount, cross body, the guard, crab, shell, & standing. I still work on Half guard, and when I get to purple I really start working on there’s north-south stuff and what I do is I work on their take downs in the throws.
    So what I do is I have about 36 to maybe 60 techniques and white belt I try to do about six or so techniques from every position. When they get to the next rank which is blue I have them work on the opposite of everything from that position so it’s the guy that’s in cross body on the bottom it’s the guy in the guard on top stuff like that. Then on the shrimping I do that that’s very important but I also do butt scooting and I do everything from cartwheels to round off the back falling and different kinds of rolling!
    Yeah and my ruling is exactly like yours except for my back was a little bit different I do that do another way, and I just want to say thanks for being a great instructor brother my instructor is Professor Pedro Sauer:)

    • @tyhatfield7156
      @tyhatfield7156 3 роки тому +2

      One thing about rolling forward also I make sure my guys actually term because I teach is a self-defense thinking because when they get thrown or they get rolling like that they should turn around and face their attacker

    • @jonathananderson7990
      @jonathananderson7990 3 роки тому

      Something I'm interested in is...well. I've boxed, wrestle "roman", and done Tai Kwondo. BJJ is so respected, but too me it just seems so un-orthidox. People say wresting isn't as good as ju jitsu, and I wont argue since plenty of UFC and MMA fighter use the style. COuld you tell me why this is true for you, since your an actual instructor and I've only done more straight forward combat sports.

  • @andywade9955
    @andywade9955 2 роки тому +14

    Thank you so much for this. Taking my first class on Monday at the age of 55 after recovering from severe covid and looking forward to it. This was really helpful and I'll be practicing some of the movements before hand.

    • @miamiller7678
      @miamiller7678 2 роки тому

      Hi Andy. How is it going so far? I do my first class tonight!

    • @andywade9955
      @andywade9955 2 роки тому

      @@miamiller7678 It was fun very freindly class. Unfortunately injured my ribs on the first lesson rolling (sparring) ,pushed myself too hard, so have to wait for that to heal before going back. Hope you enjoy it.

  • @1jelmore
    @1jelmore 3 роки тому

    A very nice intro !! Thank you so much !!

  • @fawnhutchins5994
    @fawnhutchins5994 10 місяців тому

    I am very happy to find that the place I just started with is giving the exact same instruction as you are. It feels very consistent across the discipline.

  • @four1629
    @four1629 3 роки тому +11

    I know you’re in the gym, but something about this lighting makes it look like a green screen hahaha, thank you for the video! I’m looking into martial arts and i’m very excited to start

  • @TheRaccoonGamer
    @TheRaccoonGamer 3 роки тому +86

    In our dojo we're actually really traditional, we call our teachers "Sensei", we do bow on/off the mat, and before/after randori. (I am from Canada). I think your tip for "When in Rome do as the Romans" is a great tip, actually most of them are, keep up the great work!

    • @gamerlover9898
      @gamerlover9898 2 роки тому +1

      Can u say where in Canada I was hoping to start bjj soon

    • @TheRaccoonGamer
      @TheRaccoonGamer 2 роки тому +1

      @@gamerlover9898 I’m in Nova Scotia :)

    • @thomasorchard
      @thomasorchard 2 роки тому

      We say "Professor" in Northwest Indiana and bow upon entering and leaving mat. "Sensei" is mostly used in Karate or TKD.

  • @decluesviews2740
    @decluesviews2740 2 роки тому

    Great to see you making videos! I enjoyed my time at your Academy. I regretted not being able to continue there (I had to move away).

  • @tribeverage7268
    @tribeverage7268 2 роки тому +2

    This was very helpful!!! Great Video....Also, Mandy is STUNNING!!! Cheers

    • @gracieohio
      @gracieohio  2 роки тому

      Thanks! And yes, she is. 🙏👊

  • @treytreyjones6279
    @treytreyjones6279 Рік тому +6

    Taking my first bjj class next week and I just turned 34, it’s never too late.. can’t wait, I’ve always wanted to train bjj and I’m finally doing it..

  • @SimpliAlex
    @SimpliAlex 4 роки тому +5

    great video! i looked up jiu jitsu for beginners and found this one, first class in 5 days and hopefully it'll be fun! thank you

    • @gracieohio
      @gracieohio  3 роки тому +1

      Hope it helped!

    • @lousy7916
      @lousy7916 3 роки тому

      Gracie Ohio Jiu-Jitsu Academy hi I am wondering since I am decently heavy should I avoid bjj

  • @domteewhy52
    @domteewhy52 2 роки тому

    Great video. Hoping it will come in handy. Family starting this week. Thank you

  • @christiangab1227
    @christiangab1227 3 роки тому +1

    Thank you for sharing what to know before your first class you are truly awesome and wonderful ^^

  • @frenchtanking4287
    @frenchtanking4287 3 роки тому +7

    Cool video. You look like Tenzin from the legend of korra and that’s pretty cool.

  • @christopherjohns6155
    @christopherjohns6155 2 роки тому +17

    I am a US Army Infantry soldier who has also studied Aikido whilst in DC. Your described techniques are extremely on par with everything I have learned in Aikido class as well as whislt in US Army Infantry training. Well done!

  • @xozobueno9106
    @xozobueno9106 3 роки тому

    Thank you so much :) I really appreciated this.

  • @mr.lourod6175
    @mr.lourod6175 3 місяці тому

    Thank You for sharing ... great advice.

  • @kingley45
    @kingley45 2 роки тому +3

    Iv been practicing for 8 years and anyone who is nervous about starting your not alone everyone Iv asked has always said they were nervous for their first class but I promise you the nerves will be gone after the first week. Every school Iv been to every one is really nice and if there are gym bullies they are usually kicked out within the first week higher belts do not take that lightly so don’t be worried about getting killed every one will be friendly. And remember tap the second you feel pressure don’t wait for tunnel vision that’s how you get hurt or pass out.

  • @kevinstillman3634
    @kevinstillman3634 3 роки тому +5

    Outstanding video... well done. Humble, welcoming, and informative! Wish I lived in Ohio and would love to visit your academy.

    • @gracieohio
      @gracieohio  3 роки тому

      Kevin Stillman welcome anytime! Thank you for the kind words.

  • @TarkMalbot
    @TarkMalbot Рік тому +1

    Got my first class in the New Year. Wanted to do some research before turning up. Thanks for the info.

  • @justinmp7621
    @justinmp7621 4 роки тому +1

    This was very helpful, I’m going to sign up today and this definitely helps with the nerves!

  • @kylacolom7380
    @kylacolom7380 3 роки тому +3

    Week 3 and I'm still happy to learn so much and enjoy it so much..this video helped my first day

  • @Mark-sn6kh
    @Mark-sn6kh 3 роки тому +6

    Went to my first class tonight. So very different coming from a striking martial art.

  • @juliangouws2686
    @juliangouws2686 3 роки тому +1

    Starting tonight. Thank for this 💚🙏🏻

  • @davids736
    @davids736 9 місяців тому +1

    Great video.....many thanks 😊❤

  • @peaklifebrandon
    @peaklifebrandon Рік тому +3

    Thanks for this video! I had my first two classes before watching this.
    The most uncomfortable part was not knowing the class flow or what any of the terminologies were. The handshake style and clap after instruction were all new to me. As well as lining up in order of belt rank to start the class.
    I look forward to many years to come of bjj.

    • @winnied87
      @winnied87 10 місяців тому

      How is it going for you now?

  • @Supreme_Rage
    @Supreme_Rage 3 роки тому +3

    I've always wanted to do Jiu Jistu I've had a natural feel and love for combat sports and I hope of being a pro wrestler and I know Jiu Jistu is a brilliant way to help get used to things like transitional holds, bumps, and basic footwork

  • @pavel0900
    @pavel0900 Рік тому

    Thank you for all the suggestions

  • @lisac7191
    @lisac7191 3 роки тому +2

    Thank u so much for that. I am 49 yrs young I just came out of a 20 year battle with poor physical & mental health. I have wanted to take it up for so long. The only thing that might be a problem is I may need to have a canvas tent & 2 belts connected together there is a lot of me. Can't wait to get gp all clear now.

  • @christopheribrahim7143
    @christopheribrahim7143 3 роки тому +6

    thanks guys, this really helped. I joined a gym just this week that, unfortunately, does not have a fundamentals course. I drilled these exercises for like...15 reps per day per side for just a few days before going to the first class and... it really helped. If yay'll didn't have this up I would've been really, really lost. ...Especially rolling, but damn did I get dizzy after front rolling across the whole floor, but I could do it thanks to watching this.

    • @gracieohio
      @gracieohio  3 роки тому

      Excellent! Thanks for sharing! Glad it helped.

  • @rojoification
    @rojoification 4 роки тому +8

    Cool video- always great content! My first class consisted of everyone sizing me up then choking the snot out of me- good times.

  • @ericd6932
    @ericd6932 Рік тому +2

    This is so humbling. I'm 45 years old, and just attending my first Jiu jitsu class ever. I'm weak, have had a bunch of surgeries, and have so much to learn. It's intimidating and overwhelming, but I think that's part of the reason why I should do this.

  • @martinmccloskey4206
    @martinmccloskey4206 2 роки тому

    Such a beautiful video tyvm.

  • @audiobook3837
    @audiobook3837 3 роки тому +5

    Like a lot have mentioned, I’m starting my first class as soon as I get vaccinated.
    Looking forward to learning and losing some weight!

  • @jefferymuter4659
    @jefferymuter4659 3 роки тому +6

    Have to go to a doctor for my foot asap. As soon as it's healed I'll be showing up for my first lessons. Dragging some friends with me :D

  • @1brazo41
    @1brazo41 2 роки тому

    Very interesting. Ya'll have a great instructor!

  • @joeg6297
    @joeg6297 6 місяців тому

    Even though this video seems to be made quite a bit ago, I can say this was supremely helpful. Not only that but it was FUN to watch. You can tell you really love your art and very humble people. Makes me wish I lived closer so I could study there. Thank you for the overview!!

    • @gracieohio
      @gracieohio  6 місяців тому

      Thanks so much for the kind words! Good luck in your jiu-jitsu journey!

  • @shinigami388
    @shinigami388 3 роки тому +6

    As someone who has been doing bjj for almost 2 years, I wish I had this video on my first week. Good info.

  • @14guitars67
    @14guitars67 Рік тому +3

    At 60 years old, I had my first class this morning with some dedicated practitioners (6 AM class). They went easy on me and were incredibly nice folks...who could have killed me in seconds.

  • @oberonstar6278
    @oberonstar6278 5 місяців тому

    what l enjoyed was the natural manner in which you both were, appealing to all kinds of people. happy communicating in your presentation. thankyou, both.

  • @jonathanparrilla591
    @jonathanparrilla591 4 місяці тому

    Got my first class tomorrow. Always been a huge fan of the sport but never actually tried it. I don’t plan on being a Charles Olivera but I’m very excited. Wish the best of luck !

  • @jeffhelton2097
    @jeffhelton2097 4 роки тому +7

    Love the video!! My first class, I was very nervous but I knew a little of what to expect because I observed a class already. The instructors were great (Garrett and Scott)!! They would demonstrate a technique and when the class would work on that technique, they would come over and explain the technique and why it exists and answer any questions I had about it. After the class, Garrett stuck around for a while and answered any questions I had about the school, the curriculum, rolling, etiquette, etc. Totally put me at ease about training there. Still got nervous about looking dumb though. :)

    • @gracieohio
      @gracieohio  4 роки тому +1

      Jeff Helton thanks for the feedback Jeff! You’re with a great group!

  • @stqrltt
    @stqrltt 2 роки тому +3

    thank you, this really helped, how thick of a mat do you recommend using?

  • @jaysmith3622
    @jaysmith3622 Рік тому

    2nd class tomorrow! Wish i watched this but holy crap what an amazingly informative video. And your personalities shine through!

  • @vincentcuibus9135
    @vincentcuibus9135 2 роки тому

    Thank you so much for this. I was considering going to Jiu Jitsu classes now I'm sold.

  • @yellowman_goes_wild
    @yellowman_goes_wild Рік тому +13

    First step: take a shower 😂

  • @jamesleigh900
    @jamesleigh900 3 роки тому +4

    I just started also. And I just turned 53. My very first classes I felt went really well. Only problem is that some of the guys I’m rolling with are quite big and also white belts and there isn’t a lot of control going on so I’m getting smashed pretty good. I leave with a sore back and it takes me several days to recover. I do a lot of core work on my own and so I anticipate this continuing to be a problem unless I figure out what I’m doing wrong. I think maybe I am trying to use too much strength to get out of problems and may be causing the pain myself.

  • @BluieBeth
    @BluieBeth 10 місяців тому

    Best video ever! Thank you!