What Is Torque & How To Use Torque To Your Advantage In The Gym!

[@informpilates]

Having just found the first version of this video, I really appreciate the update especially as it applies to multiple joints in the deadlift. Thanks for this.

[@shamshaq4448]

Amazing explanations ❤

[@ahmedelrashidy6501]

Good job, doc

[@paulmarten7815]

Great explanation, thanks a lot man!

[@paulmarten7815]

Ended up citing this in an instagram post I just made: instagram.com/reel/C69CX8yxgo7/?igsh=MXg1NmZnenByb3BwNQ==

[@abhishekjha999]

Great work bro ,keep uploading many videos

[@seanyboyblu]

whats the song you use in the background

[@RapidBlindfolds]

What is the difference between torque and applied force? They kind of just sound the same

[@notlemon8277]

Could you make a video on how to fix big toe cracking. My toe is able to consistently crack