Intha தோசை morning breakfast 🥣 sapdrathu better because high fibre and protein food digestion aga late agum so don't consume for dinners especially digestion problem erukuravanga night la sapdathinga and neraya water drink panuga daily and carry your water bottles wherever you go don't be ashamed.!
Anna nan c-section panni iruken excercise and diet follow pantren ana enaku udal sathai mattum than kuraiyuthu ana weight kuraiyala enna seirathunu theriyala annan pls Sol sollunga
Amma really super food &fit healthy tips wait loss& energy.food skin glowbody fitness super hemoglobin ingress super god bless you amma endra garandmava pathavi pola irku ur all recipi Tq amma
Hi bro, one doubt. I'm in IF diet my eating time is 10 to 6. Last meal I would start by 5.30 and before 6 i will finish. By 8 or 8.30 I will have one cup green tea. But since I saw ur ACV drink I'm replacing green tea with ACV at 8 o clk .. Is tat fine? If u say to have it in my meal time, is it fine to drink ACV at 6 o clk , but i fear what reaction would happen drinking ACV immediately after my last meal plsssssss advise bro
Please please please note: Bro na night shift la work panre. Neega solra exercise and weight loss diet la na epdi eduthukanum. Epo thoonganum. Best time for exercising according to my work life style solunga bro..I have been trying to get this tips according to my night shift life style. Pls help me to find out
Sir I am 13 years old girl I am not fat but I have belly fat unga exercise link thanga exercise evening pannalama plz.Sir milk tea drink pannalama plz reply sir.Belly mattum loss aga diet follow pananuma sir I am 13 years old girl
எல்லா தோசைகளும் செம அம்மா. இதற்கு ஏற்ற healthy chutney சொல்லுங்க அம்மா
Kollu chatney use pannuvangaa inum effective vaa irukumm
Amma... neenga pesum pothu... Etho manasukku arivurai solra maathri... aruthal solra maathiri irukku Maa...Romba Nanri Amma....
Thank you so much pa
மிக்க நன்றி அம்மா .....மிகவும் பயன் உள்ள ரெசிபி.....
Kambu,,raagi readymade Powder vaangi dosa oothi sapdalama
Thank you mam. I 've sent it to my friends.Very useful for sugar patients. 🙏🙏🙏🙏🙏
Thank you
Intha தோசை morning breakfast 🥣 sapdrathu better because high fibre and protein food digestion aga late agum so don't consume for dinners especially digestion problem erukuravanga night la sapdathinga and neraya water drink panuga daily and carry your water bottles wherever you go don't be ashamed.!
P
Super recipes...Thank you madam for sharing all the protein based weight loss different dishes in a single record....wow
Mam can we store this and use for next day ?
Thankyou Amma, very nice
Great video! I see that oil is also not used while making dosa .. great 👍
இட்லி அரிசிக்கு பதிலா வேற எதாவது அரிசி use பண்ணலாமா அம்மா
Super maa tq na try panna nalla vadu erku tq
Ithu fridge la store panni vachikalama 2 days oruka dosa oothalama
I am making kambu dosa in home, it will not at all stick to tawa if you add onion while grinding.
Ama intha mathiyana dosa verity ku entha mathi chitney or else tottu sapdurathunu sollunga
Ma....ragi,kambu,.. ithuku pathila...powder add pannikkalaam?...
thank u amma enum recipe poduga amma
Super recipe it really helps me and my family thank you
1st dosal ella flour ra add pann kudadha
Amma super tips thank you so much ❤️❤️
Weight loss Chutney poduga anna
Hi ma neenga pesurath savukar janaki pesurapla irukuma
Ragi poweder add panalama
I'm Ur new subscriber Very nice recipe amma.. thank you
All receipies seem very nice. Thank you
Pink salt eduthukita thevaiyana iodine content nambaluku kidaikama poidum madam
Amma rompa rompa thanks amma yallathukum side dish recipes potuka amma pls
Ella dosaikum best sidedish coconut chutney sister or tomato chutney
When to have these dosas
Wow really supr idea thanks for sharing...
Anna I'm taking your moringa powder.. Can I continue taking it along with siddha medication anna .. I'm suffering from pcod anna so asked u anna....
!😡👹
God bls u an ur sweet family tc Amma
Can we give all this dosa to 5yr old kids ?
Yes yes pa, u can give
Ragi Dosa aracha udane Dosai Seiya kudatha. Fermentation ku time kudukanuma rly plz
Enakkum theriyala therinja sollunga sis
Idly rice ku bathil paccha arisi add pannalama ?
Ragi flour use panna dosa kalu la dosa uthuna dosa otikithu athu ku tips solunga .
Rice add panama dosa suda mudiyuma mam.
Super amma thank U so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bro intha dosa lam dinner kku edukalama sollunga
Mather feed panran Amma,man entha dait erukalama
Yes yes sapdalam pa
All good recipes. Can we refrigerate n use?
No
Pink salt means what where should we get in providional store or nattu marundhu shop
இந்து உப்பு ella kadai la um kedaikum
@@FitFoodTamil -
Himalayan salt is pink salt
Pink salt is also known as Induppu....
thank you amma genova ,italy
Intha mavvu evlo nal use pannalam arachitu
Vara level ....thank you mam
Amma its very useful. Amma ithu ellam dinnerkku saapidalama. Please amma reply pannunga.
Yes சாப்பிடலாம்
Thank you very useful
Hello Amma where did you buy the thosai kallu
Rice,ulundu oora vachuttu...mixure pannittu...Then, ragi powder add panni ready pannalama....mom...pls reply 🙏
Yes, you can.
Ragi or any other millet should be soaked for 7 hours rice 2 hours and urad dal for 1 hour
குழந்தைகளுக்கு கொடுக்கலாமா அம்மா 3 வயது குழந்தைக்கு
Yes
Very useful tips ma .
Hi
I am 68 kg female I want to reduce my weight. Will this recipe workout for me? Can I try this
Pani parunga
Neega ragi dosa sonigala athu dosa kalu la othuna dosa otikala athu yapadi nu solunga
Ragi powder use pannalama
Yes
@@FitFoodTamil thank you
Rice compulsory ya
Calories mention pannunga
👍👍Vanthayam dosakku vluthu vanamma mam
Venam pa
Excellent and yummy recipes thanks 😊 for sharing yummy recipe 👍
Amma daily ragi sapudalaama pls solluga pls
How days we have to take this dosas for weightloss
4 hours na ooravakanumna morning breakfastku ethana maniku araichu use pandrathu?
காலையில் ஊற வைத்து மாலையில் அரைத்து எடுத்து மறுநாள் காலையில் பயன்படுத்தலாம்
அடை வகை தோசைக்கு மாலை அரைத்து இரவு டிபனுக்கு செய்யலாம்
Skin tone improving tips sollunga anna plzzzzzz
Bro enoda kanam romba oti iruku athanala enaku asingama iruku youtubela search pani pathan girls Ku than soldranga but boyska yaruma sollala nenga kanam nala bublya agrathuku oru video sekirama podunga bro plz plz plz
Super நன்றாக இருக்கிறது
En baby ku 4 years aguthu ithu weightloss receipe en baby already olliya irupa but dosa healthy dosa kudukalama ava udambu yelachiduma rly ma
Vera keerai use pannigalama bro
S s
Chinna chinna vesayam kuda ,super ah soneinga Amma👍
Superb thank you for your receipes
With calorie count and protein fat carbs oda soluga...
Hi bro oru mani nerathuku oru thadava hot water kudikalama pls replyyyyy
Roomba hot ah drink panathinga apara body heat aydum warm water drink panunga like room temperature la irukura water
Ragi ah Apdie arachu sapdalama
Yes
Amma samayal is always great bro
Akka black ulundu Add panna
lama Akka
Thanks for the recipe ma ... Definitely will try
Ethini dosa venumnaalum sapdalama.... Illa onnoda niruthikanuma...
2 sapdalam pa
Epdiyum seiyalam ah edhya pola lunch routine vennum
Yes amma. Enakum venum. Please
Itha rawathan aracchu pannanuma packet flour use pannakutatha
Please replay
Ragi instant mavu nd instant kampu mavu plus nama use panra dhosa mavu add panni senjukalama
தோசைக்கு ஏற்ற சட்னி???
Keppa na enna mam
Hi bro ragi kollu mavu ellam 2days store panni veikalama..
One day store pannikalam fridge la
@@FitFoodTamil ok bro thank you..:-)
Very useful to me amma
Very helpful healthy food for us thank you mam I want to know how to do perungaya thul pls tell me mam ( home made)
Anna weight loss Ku oats saptalama anna
Pls reply panunga
Yes
Bro thank for such kindful video ❤
Anna nan c-section panni iruken excercise and diet follow pantren ana enaku udal sathai mattum than kuraiyuthu ana weight kuraiyala enna seirathunu theriyala annan pls Sol sollunga
Dosa maavu arachu fridge la vekalamang mam..ela maavayu orae naala arachu fridge la vechu ovaru naalaiku ovaru dosa sapadlamang mam pls rply me...
ஒரு நாளைக்கு ஒரு வெரைட்டி தோசை போதும்
Bro etha break fast and dinner ku eduthugalama
S s
Neenga Maduraiya
Amma really super food &fit healthy tips wait loss& energy.food skin glowbody fitness super hemoglobin ingress super god bless you amma endra garandmava pathavi pola irku ur all recipi Tq amma
சூப்பர்
I tried come out verywell. Thank you ma
Hi bro, one doubt. I'm in IF diet my eating time is 10 to 6. Last meal I would start by 5.30 and before 6 i will finish. By 8 or 8.30 I will have one cup green tea. But since I saw ur ACV drink I'm replacing green tea with ACV at 8 o clk .. Is tat fine? If u say to have it in my meal time, is it fine to drink ACV at 6 o clk , but i fear what reaction would happen drinking ACV immediately after my last meal plsssssss advise bro
Sema amma is always great 😊😊😊
Thank u so much
Please also say ‘Indhuppu’
Thank you maa❤
Please please please note:
Bro na night shift la work panre. Neega solra exercise and weight loss diet la na epdi eduthukanum. Epo thoonganum. Best time for exercising according to my work life style solunga bro..I have been trying to get this tips according to my night shift life style. Pls help me to find out
Night shift ah apo eve 7ku dinner sapdunga midnight 2ku fruits salad 🥗 with nuts sapdunga Ella two full boiled eggs sapdunga avolo dha
Sir I am 13 years old girl I am not fat but I have belly fat unga exercise link thanga exercise evening pannalama plz.Sir milk tea drink pannalama plz reply sir.Belly mattum loss aga diet follow pananuma sir I am 13 years old girl
No sister
What about the rest of the day or what meal to take for other times
Lunch
chapati dal and veg/fruit salad
1 week mattum saptta poothum a