FULL BODY SCULPTING PILATES Workout | 100 DAY OBSESSION Day 52
Вставка
- Опубліковано 17 лип 2024
- DAY 52 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 PILATES SCULPTING WORKOUT 🔥
30 min full body sculpting pilates workout today. Let's tone and sculpt our body with this pilates workout! Subscribe and turn on bell notifications! ➡️ ua-cam.com/users/JulietteWoo...
Your physical health and wellness must be your priority!
Get ready to sweat, burn and sculpt your full body with this fat burning no equipment pilates workout. This sculpting workout has beginner friendly pilates modifications, just make sure listen to your body and always to do your best. This 30 minute pilates for weight loss is an excellent pilates for men and pilates for women pilates routine. This workout is a combination of classic mat pilates exercises, standing pilates exercises and bodyweight sculpting pilates exercises for best fat burning effect!
This full body workout is no jumping and no equipment routine and a perfect choice for beginners. This is not pilates for beginners and I will give you all modifications you may need to successfully complete this workout.
Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together!
JULIETTE WOOTEN CHALLENGE HERE ⤵️
💧 100 DAY OBSESSION Playlist ⤵️
• 30 MINUTE METABOLIC HI...
💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️
• EXTREME FAT BURNER (Ca...
💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️
• 30-Minute PILATES HIIT...
✨Share this workout with a friend and family on Facebook and help me help more people just like you!
📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ www.juliettewooten.com
🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ juliettewooten.com/app/ ⬅ FREE TRIAL
🍏MY NUTRITIONAL RECOMMENDATION
juliettewooten.juiceplus.com/...
💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ www.amazon.com/shop/juliettew...
👚 SHOP High-Quality Merch
juliette-wooten-2.creator-spr...
// workout breakdown //
0:00 PILATES SCULPT
0:30 pilates warm up
2:03 pilates hips stretches
2:50 pilates abs and obliques flow
8:00 single leg downward facing dog to pilates hover
12:25 pilates roll up
15:05 pilates roll up to pilates teaser
17:10 pilates can-can exercise with pilates hip circles
19:50 reverse table top to pilates bicycle
23:35 pilates open leg rocker
26:34 pilates clam
D I S C L A M E R
This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.
Thank you for being a part of best youtube fitness channels 2021
SUBSCRIBE HERE It helps me to make videos for you all here every single day! / juliettewooten
Thank you for watching FULL BODY SCULPTING PILATES Workout | 100 DAY OBSESSION Day 52
#pilates #juliettewooten #100dayobsession - Навчання та стиль
Love this kind of Pilates workout Friday 1-12-2023
Fantastic 🫶
Recovering from a bad cold. Just the perfect workout for getting back to shape. Thanks ❤
You got this!🌞🌞🌞🌞❤️
When you love it ,just can't stop.😁
Thank you Juliette. Happy monday.
Exactly 👏👏✨
Toughest one yet but I liked it. I couldn’t do everything but I modified when necessary. Thanks for these creative workouts that push me beyond my limits.
You got this!🥰🤗❤️
I thought I would have a nice light workout. Surprise! Those hip routines were hard and challenging. I will be repeating this workout again.🥴😍
Thank you 🙃
Dear Juliette! day52:done! Excellent workout! Thank you! See you soon!
Great job 🌞🌞🌞🌞
Super Pilates workout. Thanks for working so hard to creating a daily workout- I’m sure it takes a lot of time to plan and execute and we all benefit. 🙏
Raj thank you so much, it does, Im sick with covid now! Please send me some positive energy! ❤️
@@JulietteWooten feel better!
Lots of love ❤️ and wishing you a speedy recovery. I’m sure the 🦠 won’t stand a chance against your strong immune system!
I really enjoy your voice and workouts coach ❤
Thank you so much!
Always feel nice after a session of pilates. Thank you Juliette
thank you Ormela ❤️
Omg pilates its so challenging thanks
Juliette, another fabulous workout! I know you have been in your new studio for more than a month but I want to say that I really love your studio and the brick! ☺️
Thank you so much! :) 🤩
You’re amazing!
✨🌞✨
Thank you Juliette! You are always great !!! ♥️
🌞🌞🌞 thank you
Excellent ☺️ short and revitalising. Thank you Juliette 👍👏
😁😁✨
Perfect class. Thank you!!
You're so welcome! 🤩
Perfect class. Thank you!❤❤❤❤
You're so welcome!
Thank you
You're welcome
This was challenging . Thank you
You're so welcome! 🤗
Thank you Juliette ❤️
I enjoyed the combination of the exercises today and also the pace was perfect for me 😊
You're so welcome Adva ❤️
Great workout. Thank you. I can still feel yesterday’s workout in my triceps and too of shoulders.
You're so welcome! :) me too
😁
Challenging and pleasent. Thanks 😀
🌞🌞🌞🌞
Your Pilates is the best🙏👍🥂🥂🥂🥂
☺️🌞
Merci Juliette c’est toujours un bonheur de te retrouver je me sens tellement bien après ce cours!
Sophie merci 🙃
Hi again. What a great workout filled with innovative moves and challenges, as you always do!! My favorite was the single leg downward facing dog to pilates hover. (I am all-in on anything to do with planks!!😁) ... And found the reverse table top series to be the most challenging! (..I have to really work on keeping my hips up!) Thank you, thank you for this motivating workout! 💖
You're so welcome! :)
I look forward to my workout everyday 💜
Cynthia, thank you for support ❤️
I don’t usually do these kinds of workouts but wanted something low key before bedtime. Wow. Really good
:) body needs verity :)
Boa noite!
Perfeito❤
Obrigada Juliette! 😘😘🌻🌻🌻
❤️❤️❤️❤️❤️Thank you ❤️❤️❤️❤️❤️
I have this outfit too, is so cute. Workout in the afternoon or evening is very tedious for me. But when i dont have time to workout in the morning, i have to do it, in the afternoon- evening but i dont enjoy it never. that better without nothing!!!.
So true! ❤️❤️
After waiting 2 days from taking a covid-19 booster shot I had to restart slowly and this workout was not too much but also very effective! I wish you a great weekend Juliette!!! 😉👏😄🤩
I hope you feel 100% now 🤩
@@JulietteWooten Yes I am fully okay. Thank you! 😉😉
Started with ankle weights, had to take off midway. Super strong. 💪💪
Lol I know! Great job regardless 🤩
Boyfriend and I did this today. He kept saying "But we did shoulders and legs YESTERDAY!" and "This is like extra hard yoga...and I can't do yoga..." hahaha but he tried. The hardest thing for me was the backwards tabletop section -- whew! My butt kept sinking haha Thanks for the great workout! I do feel like I have more energy for the day now!
I’m glad you have workout body :)
If you hang out with juliette you win😄 hey dear,fantastic session again,i am gona do this on sunday morning again,i did it just a day before,it is kinda hiit pilates..and you know what,from now on i do your most of the workouts with ankle weights and weights..(except hard core hiits)I really enjoy,you brought me to very high level..i cant get tired,i really enjoy,i do your power yogas at least once a week,i have no body pain after all of those,i do not any break or off in a week…my friends and all the people keep saying that i look amazing but you know what,i do this for myself,my brain feels so great and the body part is a bonus for me…its all about you cause you built me up…thank you for 10000times to made my life and opened a new page in my life …and again,please keep creating and inventing you fitness industrys einstein😛❤️🔥🥇keep shining!
Ayse, you made my day! I’m so happy for you! And you are right body will follow your mind state! ❤️🌟✨
@@JulietteWooten 💖💖💖
Hi Juliette fantastic for the abs, for the rotation leg, I've posed on my elbow because my shoulders hurts me
I’m so glad! Be careful
@@JulietteWooten thank you, I'll have to check it, in these months...
🔥🔥🔥👍👍🙏🙏💖💖😍
🤩🤩🤩🤩
Hi Juliette what's the title of the music you have at the beginning, I like it so much, my doughter want to know too, thanks
I will check with my editer but all this music licensed music for production, you cant find just openly..
Good workout, but I found it quite stressful on my wrists.
Sorry to hear that, wrist will get stronger with time. ❤️
Pilates workout was hard 😒🙁
☺️