I have always had a hard time not oversharing. It has affected my work situations, mostly. I've been trying really hard lately not to talk. I even switched jobs to be able to start fresh and keep my life more private. It's hard because I have always been too trusting of others. I don't really think before I speak, and it's gotten me into really awkward situations. Thank you for this.
After James Nestor's book Breath came out, I tried his suggestion to tape my lips together to force myself to breathe through my nose for health reasons. Over a week off from work, I taped my lips together most of the time. It was so therapeutic. My energy, compassion, and inner peace increased. My impulsivity and ego decreased. Similar to meditation. I recommend it to the curious.
3M Nexcare paper tape 1-inch wide tape. I tear off an inch of tape (1 inch square) and place over the center of my closed mouth. It will come off easily when you're ready. You'll be able to breathe through your mouth but it's there as a reminder, not to clamp the mouth shut.
when you talk you might regret your words and cant take it back , keep silent with the crowd but talk in person privately when your words make attention .
Me too! I'm learning to be more quiet!! Apparently whenever I speak I say something off the wall, or something that hurts feeling. The thing about it I'm the kindest person in the world, I would give the shirt off my back if I could. I'm really working on this.
Totally captivated for the entire 10 minutes and loved, Loved, LOVED how Michael both demonstrated the tactical benefits of silence and used humorous stories to reinforce his points!
What a great talk. And I am a big fan of the space between. It’s also the space in which we can understand the difference between what we feel and what we are expected to feel.
Im not a big tall guy, and was in construction for 30 years, on my second year as an apprentice boy my shop steward said don't go to bed thinking i should have said something and i didn't. Those were the words i never forget that my dad should have taught me. My dad never talked to me other than do this do that, he only talks to my older brother
I am quite an emotional person…I never knew how hard it was, trying not to express myself…It has been extremely difficult for me, but I would say, the most beneficial & I have yet to see, just how beneficial it is…I hope to find out someday
Excellent! I am a strong introvert so I naturally speak less, now I know I can use your strategies to improve my communication skills with others-work and non-work!
@@michaelangelocaruso I really appreciate the way the presentation is delivered. I used to present seminars years ago and I am still interested in public speaking a lot. I like your content on power of silence which is much required in today's chaotic environment. 🙂
My words have lost me many girlfriends and family bonds. I have bpd btw. Lmao. I can handle the nightmare I just can't stand putting my loved ones through it.
MASK 2 ASK? When I put on a face mask, it tends to hold back my speech, somewhat. Perhaps, wearing a mask, can help us to practice saying less, and listening more. thanks much ============================================================================
'Silence is Golden!'
Great wisdom here. Silence is such a powerful tool in communication. Most of us don't use it nearly enough.
I agree - modern radio presenters are all motormouths who seem afraid of not filling every second with speech. Silence is golden!
Thank you! Great being w you in Ocala!
"but the comfort of silence is your gateway to better relationships..." enjoyed your talk live in Ocala. excellent!
Thank ya!
I hear that
Silence is Power.
I have always had a hard time not oversharing. It has affected my work situations, mostly. I've been trying really hard lately not to talk. I even switched jobs to be able to start fresh and keep my life more private. It's hard because I have always been too trusting of others. I don't really think before I speak, and it's gotten me into really awkward situations. Thank you for this.
I know I have always found myself in similar situations, and people won't take me seriously or respect me. To a new start, cheers 🥂
Best of luck moving forward, Valerie. Self-editing is a valuable life skill for sure.
Same happens with me !sometimes I open up even with people whom I know will use that against me . Trying to lower it down for myself
the same thing has happened to me throughout life
I can't be silent! Michal knocked it out of the park with his wise words about the power of silence.
Funny, PG!
What a fascinating way to highlight this topic. Let's create more silence.
silence is very important
After James Nestor's book Breath came out, I tried his suggestion to tape my lips together to force myself to breathe through my nose for health reasons.
Over a week off from work, I taped my lips together most of the time. It was so therapeutic.
My energy, compassion, and inner peace increased.
My impulsivity and ego decreased.
Similar to meditation.
I recommend it to the curious.
🤐🤭
lol. I must ask what kind of tape did you use ?! 🌺🕊️thx
It would probably take tape to keep my mouth shut too😂 much discipline n self control for sure. A must.
3M Nexcare paper tape 1-inch wide tape.
I tear off an inch of tape (1 inch square) and place over the center of my closed mouth.
It will come off easily when you're ready.
You'll be able to breathe through your mouth but it's there as a reminder, not to clamp the mouth shut.
@@susanswinny588 thx so much 🙂🕊️
Quietness is life! ✊💎👌❤️❤️
when you talk you might regret your words and cant take it back , keep silent with the crowd but talk in person privately when your words make attention .
Let me be quiet and think about this. Excellent presentation!
Love Michael’s humorous approach and storytelling skills.
✨ Silence is Golden, indeed.. 🕊️✨
yep, I def need to shut up more often
Me too! I'm learning to be more quiet!! Apparently whenever I speak I say something off the wall, or something that hurts feeling. The thing about it I'm the kindest person in the world, I would give the shirt off my back if I could. I'm really working on this.
Same😂😂
@@andrilalewis7995 That’s too many words for someone for someone who is learning to keep quiet! 😅
Shut up
@@medkay6438 lol!
Totally captivated for the entire 10 minutes and loved, Loved, LOVED how Michael both demonstrated the tactical benefits of silence and used humorous stories to reinforce his points!
Great motivation for silent people. My social fears are gone now.
What a great talk. And I am a big fan of the space between. It’s also the space in which we can understand the difference between what we feel and what we are expected to feel.
Excellent presentation Michael! I hope that you and your loved ones have a wonderful holiday season. Barry
Im not a big tall guy, and was in construction for 30 years, on my second year as an apprentice boy my shop steward said don't go to bed thinking i should have said something and i didn't. Those were the words i never forget that my dad should have taught me. My dad never talked to me other than do this do that, he only talks to my older brother
Thanks for sharing.
Great talk Michael. I look forward to seeing where this leads.
Thx, Elgin. Let's figure out a way to work together.
Well done, MAC!
I am quite an emotional person…I never knew how hard it was, trying not to express myself…It has been extremely difficult for me, but I would say, the most beneficial & I have yet to see, just how beneficial it is…I hope to find out someday
You will. Keep up the good work!
@@michaelangelocaruso I’m glad I found this video because I need help on being careful about saying certain things
Excellent! I am a strong introvert so I naturally speak less, now I know I can use your strategies to improve my communication skills with others-work and non-work!
Love it. I call deadly silence.
Very interesting. Most not interested in listening, but talking...and talking
Just what I needed. Thanks.
YW!
This is just terrific
Well done, Michal!
Good talk.
Nicely done MAC. Very interesting and helpful insights.
Hi, Tom!
Appreciate you, bud.
Loved it!
Thank ya!
What a great talk! Thanks for the reminder.
The good thing is that you dont have to bring much information or great ideas when speaking about silence, like he does
2 words love this
Thank you, Juan!
Thoroughly enjoyed and got some bunch of wisdom from Mike!!! What a homour in silence!!👏👏👏👏👏🤣🤣🤣
Thank you, Alen.
You never learn anything while talking❤
Great. Presentation! You learn me something! Many Thanks Sir!🎈🎈
You're very welcome!
Silence is the sea, and speech is like the river. The sea is seeking thee: do not seek the river.
💚
Masnavi, Book 4: 2062
Super, sir🎉
Thank you very much.
Thanks a tonne for this insightful talk! I really really needed this.
🤐 is better for the long run 👍
Interesting presentation !!! 😍😍
Thank you, Pallabi! Do you do a lot of presenting? What do you speak about, please?
@@michaelangelocaruso I really appreciate the way the presentation is delivered. I used to present seminars years ago and I am still interested in public speaking a lot. I like your content on power of silence which is much required in today's chaotic environment. 🙂
Thanks for ur speech❤
Right I'm ready to talk now for 10 minutes on silence 😂😂😂
Shutting up in the comment section as well!
Awesome
Me too
Firehosing children with incessant data, at school, is cruel.
I am silence and have shut my mouth from 6 mounths and i recognize that there is no more problems in life 😉
Brother john said..."i quit"
Bernier Throughway
My words have lost me many girlfriends and family bonds. I have bpd btw. Lmao. I can handle the nightmare I just can't stand putting my loved ones through it.
It's ironic to speak so many words about silence just to say "Shut up and stop complaining."
I don’t get the lawyers joke
"..."
Follow your own advice and be silent.
🤫Sshhh...
MASK 2 ASK?
When I put on a face mask, it tends to hold back my speech, somewhat.
Perhaps, wearing a mask, can help us to practice saying less, and listening more. thanks much
============================================================================
thanks very much. This is super advice...
A ten minute rant about silence ? 😅
Doesn't seem like a rant to me.
rant (verb): to speak or shout at length in a wild, impassioned way
When your silent people r trying to guess your IQ and wandering what's your next question action or comment@!!!!!pay attention
...
I talk too much
In many ways I'm just another parrot with no interest in being silent.
the guy talks too much
Yet he gets up there and talks. Oh the irony of the faux enlightened.
? You think because silence is a worthy topic, but shouldn't be discussed?