நீங்க எவ்ளோ பெரிய குண்டாக இருந்தாலும் கரைத்திடும் Weight Loss Ragi Dosa Recipe Tamil/Ragi Dosa Tamil

#ragidosarecipetamil #ragidosatamil #weightlossragidosarecipetamil #weightlossdosatamil #weightlossdosaintamil
Hello Friends,
In this video, Amma has prepared the high Protein weight loss breakfast dosa recipe, this dosa is made of Green Gram & Ragi .
This dosa is rich in protein and helps for weight loss, do try this dosa recipe and update your feedback in comment section.
This recipe is good for weight loss , fat loss .
It is best vegetarian breakfast easy to prepare ,tasty & healthly Breakfast & Dinner Recipe for WeightLoss
Healthy High Protein Breakfast recipe in Tamil
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Fit & Food Tamil
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DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

[@lakshmikandasamy8079]

உங்களை அம்மா என்று சொல்லும் போது மிகவும் சந்தோஷமா இருக்கு அம்மா. நன்றி அம்மா

[@happymood8139]

Romba emosnal agathinga ok va

[@zainaifkazainaifka]

@@happymood8139😂😂😂😂

[@Lalitha-l2n]

❤​@@happymood8139

[@thalaajithmedia6915]

நேத்து நைட் எங்க வீட்டுலசெஞ்சி சாப்பிட சூப்பர்

[@amaravathiamar4795]

Araichu udanae sudalama

[@bhaskaransuhanthi6721]

Hi brother, amma Voda receipe yekame romba super ah iruku yenkda ore doubt amma daily 1 receipe seiyaranga. 10 days sapta weight loss agum but really yedhu choose panni 10 days ku sapduradhu pls neenga amma voda receipes vachi diet plan 1 month or 2 weeks podungalen. Neyar viruppam

[@sheelapadmanabhan4430]

Whether can we use ragi flour instead of ragi? If so please tell the measurement.

[@thalakrish7042]

Iam 28age. massage therapyist .back pain. neck pain .hip pain all pain clear 100%safty

[@subbiahvellaiah951]

Why this msg here. Business ah😂

[@nisarhussain6867]

Thank you very much Amma

[@sathyamurthysrinivasan2216]

Tried today. Awesome combination. Good for my diabetes. Thank you Amma

[@sk4627]

அம்மா என் அம்மா அவர்களின் இந்த தானிய அடை super super
Supero super

[@madhumohan3251]

.Body weight loss tips more messages have to gives mam I will use for
Colostrol wastage problem
Thank you mam

[@anithaponraj51]

அம்மா இந்த மாவை புளிக்க வைக்க வேண்டாமா

[@chengalvarayanv.k6850]

how you got this idea

[@vijayashree9218]

Amma ferment panna vendama ragi and pachipairu maavu , unfermented food heavy for digestion night ley easy irrukuma

[@augustivive5853]

Fridgela vachu ethana naal use pannalam amma

[@vinoclicks9477]

இரண்டு நாட்களுக்கு வைத்து சாப்பிடலாமா அம்மா

[@kanamuthurajah9852]

Thank you Amma for sharing healthy food

[@trendingnow2933]

Ragi night eduthukkalama amma

[@thiru1351]

அருமை அம்மா வாழ்த்துக்கள் 🙏

[@singaravelvel4980]

Maava fridge la vachu 3 to 4 days use pannalama amma

[@mahendramage3332]

Itha saptu wait loss panavanga konjam commant podunga 🙏

[@sathishsk8826]

I think weight loss aagathu😊

[@subramanianchenniappan4059]

😂😂😂. It won't

[@sorubhaprabakaran8618]

😅true

[@jpeditz2077]

Kammiya saptu athigama workout panni protein saptom apdina body la ulla ketta fat koraium its true

[@Funtime_369]

I prepared this its came out very well . Thank u . my 6 years old daughter lk it very much.

[@chennaiadopts3288]

You have brought them up well :))

[@revathimanickraj7901]

Fermentation required or not ...

[@sundarimuthukirishnan6491]

Amma itha fridgela store pannalama. Amma ...

[@sashaki5348]

Yesterday dish( bottle guard dosa)one came out well amma...it was tasty.
. Thans for your video

[@geethan.j7193]

Tasty k, weight will you reduced or not

[@jaysude]

Thanks for the healthy helpful recipe 🙏 romba nalla irukku
A small request. It would be nice if you can add the instructions with ingredients in the description section so people who don’t know Tamil can get the benefit of this wonderful recipe

[@chennaiadopts3288]

True. Especially when it can help universally.

[@arjunanarjunan2187]

My no coo

[@kadarhussain248]

very good so taste. YOur lovely voice amma amma

[@kavi9354]

Maavu pulika vaika venama Amma, apadyae use pannalama

[@maragathamselvadurai245]

​@@kadarhussain248)(mm(,😅_

[@buvanakotti2293]

Nice ma neenga podura samaiyel ysllam super ma nalla usefulla iruku

[@vivekthambithurai8861]

Really healthy food .Thanks for the recipe .

[@vanajasvani]

Hi ma
grind panni vodane dosa sudlama
Illa mavu pulikanoma

[@KalaiSelvi-hl9om]

Nanri amma thanks 😊 🙏

[@Blackpanther63939]

Cesarean apuram irukkara stomach ku korayuma amma

[@SathishKumar-np7xk]

Amma na neraya channel pathuruka but neenga eppa sonatha panni pathom super, Romba nallarukuma,Amma weight koraika ethna month ku sapdanum please enaku reply panunga amma

[@sarathnisha762]

Entha batter ah fridge la store pani use panalama....

[@priyas2368]

Yes

[@prakashmanicka9038]

ithai raagi maavu , paasi payaru araithu seiyavuthu enraal - enna alavu serka vendum please?

[@KanagamaniJayaraj-bl2li]

Very well explained amma.

[@shanthisountharan7690]

Ok ❤️ Thank you Amma 🙏

[@NishaNisha-bk7tg]

Ulunthu add pana vendama bro?

[@rajapriya3732]

Shall we store in fridge ah..for two days

[@suryavolunteer8427]

Many more recepie s uplode pannunga

[@shabanashaba2643]

Fridge la evlo days store pannalam?

[@sjoseph7384]

One time(வேலை) in a day is good for our health

[@4thocean269]

3 days

[@clarencerajendran501]

Thanks.for.Your.Helthy.Diet

[@colleennandan9815]

Mika nanri amma superb recipe

[@rabiyabegam5850]

Unmaiyave spr na inakku try panne....very taste tq so much amma ...

[@krishnasamyp5191]

நன்றி அம்மா

[@shifabanubanu2463]

Amma amma nu pasama sollum pothu keka romba nalla Irukku....😔

[@sindhujaragu632]

Grind pannathuku aprm pulika vaika vendama apdiye use panna nallarukuma

[@yoogamalarsanthiralingam3719]

சூப்பர்

[@kanirakshi8812]

Good. Healthy. Food

[@kannanmaha5994]

Super amma

[@karthikraja1451]

அம்மா தினமும் சாப்பிடலாமா.

[@user-mz6zx3it8s]

Migavvum arumaiyana tips amma rempa nanri ma

[@shanthithawamany3211]

Thank you Amma 🙏❤️

[@vaishalithillai3473]

Super Amma ❤

[@Yamini7777]

Thank you sooo much Amma.❤️

[@geetharani9265]

Thank you so much Amma💖🙏

[@alagarsamy6757]

Arumai 👍

[@user-jg1ee8hg6j]

Wait loss panna chapathi sapdalama amma

[@suhalakshmi1231]

Super dish ma. I'll add this recipe for dinner list. Thanks for preparing many varieties of dishes in sirudhaniyam.

[@ramalakshmilakshmi3777]

Hi Amma...innaku dinnerku senchom...it's very tasty..eben my kid loved it

[@priyabalasri1973]

How to prepare

[@priyabalasri1973]

Appam soda add pannanuma?

[@thalamuthuc6554]

Thank you Amma

[@vignesh4033]

Super receipe

[@sriramsanjay639]

Nenga ppa PA Solrathu arumau

[@paull_reserve_acc9267]

itha sappitta thoppa korayuma illa ithaa sapdaama iruntha thoppa korayumaa?
think about it?

[@alwayshappysri]

🤣🤣🤣🤣

[@bhavaniravichandran7677]

Vrerygoodfoodandhealthy

[@prabhakaranm9243]

Thanks

[@ishwaryat6385]

Ragi ku pathila ragi flour irukku. Adha use pannalama ma? Evlo podanum?

[@KeerthanaKumar-um9iy]

Evlo naal store panalam entha maavu

[@user-le3gp4bd1f]

சூப்பர் அம்மா

[@sridharivenugopalan411]

Dinerukku ginger serkakoodadhu night time ginger sapitakoodadhu.

[@saivedha3648]

Fridge la evlo naal vachurukalam amma

[@Prah12]

Amma eadha yathana nal store pannalam fridge la pls solluga ma

[@Prah12]

Amma soluga yadhana nal fridge la store pannalam

[@saradhagopalan7217]

Mavu pulikka vendama

[@user-kv2es7ro1t]

Tq amma🙏

[@latharamakrishnanramakrish2814]

Ethukku thaane Amma Amma chollikirel
Neengale chollikirathu ennomo Matthieu irukku

[@VenkateshVenkatesh-hn4hr]

அம்மா நைட் 4, 5 முறை கழுவி ஊற வைத்து காலை அரைக்கும்போது அந்த தண்ணீரை உபயோகிக்கலாமா.

[@nasrinsherif6598]

Yes

[@ammuskitchen8592]

It's come very very niz and tasty dosa mam thanks a lot for this keep rocking mom

[@venkateshramachandran3005]

Mikka nanri Amma 🙏🙏🙏

[@nandhini.n11i76]

spr amma

[@vijaym3477]

அருமை அருமை அருமை அருமை

[@dassvirat4075]

Amma daily night intha dosai sapdalam ma

[@sindhanasindhana2014]

Moondru vela sappidalama illa oruvela sappidanuma Amma sollunga

[@preethijansi8973]

Grinder la grind panalama????

[@malathinisha94malathinisha18]

4 hours ura veikanuma amma. And.. Ragi powder tha iruku athu podu use panna la ma

[@Koppu-Lifestyle]

How many days store fridge

[@PuroshothamanKumar]

Vaghza valamudan Amma 🙏🙏🙏

[@swathiswathi416]

சூப்பர் அம்மா ❤

[@jayasrisasikala3934]

Tq amma

[@ushab3826]

Intha Mavu pulikka vendama ?

[@twinkle6458]

Fermentation no need ma🎉🎉

[@allahpodhumanavan8697]

Amma ungaludaiya recipes enakku rommmmmmmmmmmmmmmba pudikkum amma🥰😘😘😘😍❤️💖💖

[@Raje-my6sb]

Indha dish kannitipa weight lose aguma

[@arputhamsawari2675]

Today I make this idali very nice.

[@sasikalalawrance9336]

Pregnant timela idha follow panalama?? Ma

[@thivufamily6197]

Thank u Amma🥰

[@vijayalakshmir1633]

👍nalladish muyarchi pannalam

[@madasamysamy6242]

Paise.pairuku.munnatie.puriyala

[@revathiarasu6507]

Maavu pulika vekkanuma, vendama

[@Ishwariyashanmugam2324]

Weight loss aguma yennatha dosai sapadaum

[@rajarun4304]

Arumai

[@dineshkani80]

Mom spr

[@MrGupthan]

Please give me the receipie

[@r.selvamani.kpmselva8604]

Idlee varuma

[@cheebee111]

Good

[@rajanvs9370]

Very useful tips, thanks Amma🤩

[@shanthiomprakash7297]

Super tips