Im not an expert in wrapping, but I’d suggest using a boxing wrap method, this is a great one tho, but sinds your not grabbing or choking the bag, you probably going to punch on high intensity, so I think it’s best to secure the whole hand, fingers and wrist, ofcourse it’s what you prefer best, but it’s just a tip🙏🏽
Thank you I’m gonna be training for MMA next year my uncle and cousin are MMA fighters and wanted me to go train with them next week and I had to learn how to wrap my hands so thank you this really helped
thanks for the guide, im very new to mma. im pretty sure i got the wrong wraps, though, my hands are small so my palm isnt open and the thumb isnt quite right, i should get the kid's tape instead...
It's personal preference, but MMA gloves already have leather between the fingers and some don't want any more than necessary effecting their gripping ability.
If you were to wrap your hands for a fight show it would be Athletic tape and gauze. At the end of the fight this needs to be cut off so is single use. Hand wraps are cheap and reusable. I don't see why you couldn't use tape in the gym. It'd be good practice for someone who wanted to work on wrapping hands.
Terrible advice. Teaching these young up and comers the wrong way to wrap their hands is a good way to cause someone to mess their hands up before ever entering any competition. I have literally never seen anyone who actually trains wrap their hands like this. Doesnt even wrap between fingers?! WTF?? Kids dont wrap your hands like this. There are much better videos
How to wrap your hands so just do whatever you want
I did and my fingers didn’t fit in the gloves
How to wrap your hands for MMA
Nice, quick, and easy. Well done.
Thanks for the video. I'm getting a training bag tomorrow and wanna start right away this helped tremendously...
Im not an expert in wrapping, but I’d suggest using a boxing wrap method, this is a great one tho, but sinds your not grabbing or choking the bag, you probably going to punch on high intensity, so I think it’s best to secure the whole hand, fingers and wrist, ofcourse it’s what you prefer best, but it’s just a tip🙏🏽
Greatly appreciated... because I.D.K. a damn thing about wrapping hands i usually went bare knuckle, but I'm not 20 anymore... lol.
@@robsnizzle7 hey man hows your training going just wanted to check up cuz u seemed so enthusiastic when u made this comment😂
hope you’re still training brotha
Thank you I’m gonna be training for MMA next year my uncle and cousin are MMA fighters and wanted me to go train with them next week and I had to learn how to wrap my hands so thank you this really helped
thanks for the guide, im very new to mma. im pretty sure i got the wrong wraps, though, my hands are small so my palm isnt open and the thumb isnt quite right, i should get the kid's tape instead...
Keep working on it. Eventually you'll feel what works for your hand. 👊
It's always handy to know there's no real rule book.
If you've got one weak wrist / knuckle, you can double up a little bit on that hand with tape
I know MMA and boxing wraps are wrapped differently, but shouldn't you wrap in between your fingers as well for MMA?
It’s preference but I would always recommend going in between fingers
Ok I was seeing the elephant in the room too. You gotta go between the fingers. Metacarpals break pretty easy and between the fingers is for them.
Is it normal that you feel more tension over at your pinky when you wrap the hand
yeah completely. mostly cus u put more tension around the other fingers it starts pulling ur pink in the opposite direction (inwards)
I was wondering if you were supposed to do it bare knuckle 😂😭 im bleeding now
Interesting, no between the fingers at all? Why is that?
It's to stop it interfering with your grip when grappling. Some people might do depending on their preference.
Different Strokes for different folks I guess but I suggest always wrapping between the fingers
Helps a lot in your grappling. And MMA gloves have gaps for the fingers.
if your only doing striking with mma gloves on you can use a regular boxxers style of wrapping which includes 2 passes between each finger
What length are those wraps?
4-5 meters
He says it’s 4-5 metres
Bruh
@@anthonymcnee4919 so 4.5 meters or -1 meter?
Srry bad joke
My hand wraps don‘t fit under my size Medium MMA gloves, I‘m new to mma training and don‘t know what to do, should I go up to size Large
ID SIZE UP
Size up gloves
how long should the wraps be?
How long should my handwrap be?
180"
Aka4enko kids should use 98 small adults should use 120 and average size is 180-190
That depends on your hand size :)
It’s better to go 180 especially if you have bigger hands it’s never bad to have extra wrap, if you have small hands you can use 120
4 meters kurwa
Super
does it work with mma gloves
Yes it keeps your palm open for MMA
@@Vivacombatathletics unfortunately when trying my wraps with my MMA gloves, it was just to uncomfortable so I think I would just pass on that.
@@tauhid9983 wraps are there to keep your hand and wrist in place and prevent injures, but you do you.
@@tauhid9983 I have the problem when I'm wrapping my hands and using MMA gloves it's tight and uncomfortable.
@@KingMB23 I guess just use the gloves without the wraps
The little finger
How loose should the snkle wrap be? I tried yesterday and didnt tighten it at all, yet it felt as im not getting blood in my hands
💀💀
Juat a question, why dont you put it between your fingers?
It's personal preference, but MMA gloves already have leather between the fingers and some don't want any more than necessary effecting their gripping ability.
Are you allow to use athletic tape
If you were to wrap your hands for a fight show it would be Athletic tape and gauze. At the end of the fight this needs to be cut off so is single use. Hand wraps are cheap and reusable.
I don't see why you couldn't use tape in the gym. It'd be good practice for someone who wanted to work on wrapping hands.
Can u use it for lifting weights?
Wth
There are better options for lifting weights. These are primarily for protecting the knuckles,wrist and thumbs.
Yes weight lifting wraps will secure your wrist alone more
They make wrist wraps that support just your wrist that are much better suited for lifting
U can but it wouldnt make much sense
@Viva MMA JJ & KICKBOXING You wanna Fight buddy.??😍 Worry not I'll pay you Good (five figures)☺️😊😊😍🙏🙏🙏
Terrible advice. Teaching these young up and comers the wrong way to wrap their hands is a good way to cause someone to mess their hands up before ever entering any competition. I have literally never seen anyone who actually trains wrap their hands like this. Doesnt even wrap between fingers?! WTF?? Kids dont wrap your hands like this. There are much better videos