5 Best Ab Exercises | The Art of Strengthening | Shilpa Shetty Kundra

These 5 Best Ab Exercises cover all the abdominal muscles head which will help you strengthen the core and help you achieve lean muscular Abs. Abdominal muscles play a very important role in improving posture, stability, balance, spine strengthening which is required in our day-to-day activity. With these quick exercises; every day can be your AB Day!
For more yoga & fitness programs with nutrition plans, click on the link & download the Simple Soulful App: bit.ly/ShilpaShettyAppDownload
#BestAbExercises #ShilpaShettyKundra #SimpleSoulfulApp
#abexercises #absworkout #absroutine #bestexercises #quickworkout #abs
Don't forget to Like & Share for more fitness videos!!!
Like us on Facebook: / theshilpashetty
Follow us on Twitter: / theshilpashetty
Follow us on Instagram: / theshilpashetty

[@snehapandey7303]

Thank you ma'am fot this video is what exactly i was searching for

[@priyankabaldhi5549]

(((v

[@snehasatapathy9674]

She did all the workouts with so much ease

[@susamamazumder1050]

😄😄

[@ritusingh5796]

Aj

[@mihirimahsultan8391]

Thank you shilpa please keep going teaching me infact all girls like me got benefits from your teaching.... please go on never stop

[@juandelacruz7967]

Ni Cfggt

[@ritikaparjapati.1779]

👌 best exercise mam 😊

[@anishadevangan3405]

Who is watching this video lying down?😂😂

[@gnaneshachaya7628]

Me

[@sobhnabaria8841]

@@gnaneshachaya7628 m

[@Taslimayoutube]

মে

[@aayatbilal8393]

Mee

[@khusabujaiswal8530]

@@Taslimayoutube me

[@gurmankaur5335]

Really helpful video of shilpa mam😍😍🙏

[@sandeshjain5893]

Helpful for Physiotherapy Students. Ty For making this Vedio. 🙏

[@tasteoflifewithrohma646]

Whenever I do yoga i just follow shilpa Shetty's guidance

[@shravyakerur4343]

Mam thankyou for showing this exercise. I will do it mam . When I saw this exercise I thought it was vey easy, when I try to do it my body was shivering. Shilpa mam pls go on teaching these types of exercise and yoga. It will be more helpful to us

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@priyapriyanka2401]

U got results???

[@kalpanagaryali2354]

Amazing, extraordinary, exemplary, self made girl. You are simply great Shilpa.

[@ritaroy6512]

Thanks mam for these exercises

[@pritidas3053]

I love your exercises

[@bebetterlearnbetter4184]

Shilpa mam ... thanks..and lots of love from Himachal Pradesh

[@ushashrilakshmin3231]

Nothing comes free, her body stays fit with her effort. I love people who are fitness conscious especially when they r in the media bcoz people are crazy when they r at peak. They shouldn't break their fans heart by obese. I'm not talking about body shaming here. Just about fitness gives confidence. Nice to watch

[@rekhajena5120]

1501

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@vaibhavarjun7821]

f

[@vikasrana6216]

Hello mam c secin delivery k bd hum kon se yoga y exso ej kr please tell me

[@laxmirahul8087]

Ma'am you are the best guider

[@gunjaaghrahri3971]

Love this exercise

[@sana6676]

So direct and straight to the point also with in depth Knowledge 👍

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@nmsn6482]

How sana

[@nmsn6482]

Hey sana

[@dipanjanadutta6525]

1. Crunches
2. Plank hold
3. Toe touch & mountain climber
4. Side plank switches
5. L-sit hold

[@princesspari1234]

Side plank very difficult

[@I_Am_Mayank24]

good

[@I_Am_Mayank24]

@@princesspari1234 yes

[@tanishkasthings6291]

ua-cam.com/video/LMivlP4zZMA/v-deo.html

[@rkmaurya4006]

I do all exercise easily but side plank switches it's so difficult but I will try again and again and finally donethis

[@jayeshdevmurari9587]

Mem apka knowledge accha hai about fitness

[@vernapitout3166]

Im gonna try it for sure!

[@sreelagop6931]

Thank u 🙏🙏🙏very beautiful and easy exrcise I will surely do this exrcise 🙏🙏

[@fitblisscure9796]

Nice one! I have been learning and getting best results. I transformed myself

[@santoshshelarmama9422]

Really

[@RohitSingh-zu9uv]

Hi

[@tanujasinghchauhan2101]

Thanku you so much for this

[@babneetkaur2751]

Thanks mam it's great and lovely workout thank u so much

[@sadafpobon545]

Thanks silpa mam . I am encouraged from your workout.

[@durvaghanekar8317]

I’ve followed few of the free weight loss tips by Jyovis. Followed this video ua-cam.com/video/cHZFAirKdTc/v-deo.html and few other home remedies like ua-cam.com/video/wvKXb3fzOdw/v-deo.html I must say these simple tips at home helped me.

[@mansi4604]

😊It is not only beneficial for abs but it also helps in weight loss. 🤗 Really great video....

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@petersanju]

Weight loss happens only on calorie deficit

[@ushadevijain6185]

❤❤

[@ramulasandhya9166]

@@petersanju ppppq

[@pinkychatterjee9144]

yes 100% and with proper diet

[@SadSad-fs7sq]

Thank you so much

[@AnkitSharma-nc8oz]

Thank you very much ...mam

[@vijayakannan3054]

You have done a lot of exercies and Yoga so your body listens what you says and due to your Hardwork also. I am your fan (old age woman) I always appreciate your talents in acting now I appriciate you for your taking care of your body. Thank You. God Bless You.👌🙏😁

[@ragisubalove1875]

FF FF g FF v

[@sudeepamitra]

Ohh WoW Amazing !

[@aanyaswonderland8982]

I am your dig fan ma'am you are great ma'am I like your exercise and yoga ❤️❤️❤️❤️❤️😀😀😀💐💐💐💐💐

[@chandra9m_official1]

Wowww helpful 🤗🤗

[@navajyothigundu2987]

It was very easy to seeing..
But it is very difficult to try..
Total my body sweat.. and some shivering 🥶

[@RohitGupta-bt2fd]

😂😂😂

[@sarodevi17]

O

[@mamtapahadiya9656]

it was very difficult

[@444lovepreetsingh7]

Mam their is one good and easy way you can do

[@NidhiSharma-wi6yg]

Ha yaar maine bhi aaj try kiya its difficut but maine kar dekhaya

[@sizzlingkitchen2010]

I love this amazing sharing 🇬🇧🇬🇧🌺🌺🌺 love from London

[@yasminalder7443]

do perfect exercise ua-cam.com/video/LDcwwV_kWdI/v-deo.html

[@shineyroller9175]

Very good explanation.

[@YOGA_CHANNEL30]

Yogi Suman Excellent practic and good job.

[@CookingBeastAyaz]

*Main 13 saal ki age se cooking kar raha hu, masterchef mera sbse favorite show tha and then maine thaan lia tha ki mujhe Chef hi banna hai but mere ghrwale kehte the... Bawarchi ban ke kuch nahi kr paoge wo chahte the main bhi engineering karu apne bade bhai ki trah... But mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start ho jaao... To maine soch lia tha ki main UA-cam channel khol kar apni recipe logo ko dikhaunga hi and then 9th me maine ek channel channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb mat kro 12th ke bad krna jo krna hai...but 12th tak wait krna boht zyada ho jata isilie 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" chalu kia 7 May 2018 ko... And uske baad se recipe videos upload kr raha hu ... Or like views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai....* d s

[@akansha.266]

Now you are 17years old

[@harsh111yt]

That's a really clever way to self promote lmao

[@jyoti5230]

All the best for ur journey 🤞👍

[@preetk1648]

Wow amazing channel ........ ap haar Mt mano ......👍👍

[@foreverglory5834]

Per aapke views too khafi hai

[@rs_cosmos]

Thanks a lotttt ...for sharing something like this!! I was just searching for this !!

[@ambikakumari2614]

How smooth is doing.....so tuff I try 👍🏻👍🏻

[@monikaraha6760]

This is very helpful video

[@mamoonaskitchen4124]

Watching your videos from Pakistan❤

[@sohailjanjua123]

Hi Shilpa, Excellent exercise. Thanks

[@nehapriyasahay2471]

Thanks for sharing 🙏

[@biswanathpanda2100]

Thanks mam jii very very helpful tips

[@riddhishah5103]

Mam plzzz tell us d no of times or mins 1 exercise should be repeated

[@Karma_757]

Rocking 🤟
Mrs. Kundra ur Awesome

[@aditisharma1508]

THANKYOU😊🙏

[@user-vg7mt5dh1q]

Superbb. Very easy and useful

[@learnxfun1506]

What amazing exercise you give I like it

[@riyagill3254]

Very nice exercise shilpa mam good for health. Thanks for giving message exercises is very important for body. Thank you so much . Very important for immunity . In covid time .

[@baljitsingh9986]

Mam your cute name

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@archnashastri4603]

Thanks 🙏

[@pradeepsarkar3893]

Shilpa Mam. Thanqoo so much
You are my favourite.

[@rupinderkaur8694]

Thnxx soo. Much mam this exercises are very usefull for us

[@madhuridarlanka5]

U started ur channel before 4years. And amazing now u r just like before 4yrs. I just wondered how it possible?

[@isthattabu]

What do u mean?

[@subhamgangdeb6618]

@@isthattabu
She looks as if her ageing has stopped.

[@ragini5397]

ua-cam.com/video/brpMpmaPccg/v-deo.html

[@gauravrawat1092]

Ask this question to raj kundra..
It is done only by his support..
He knw some anti ageing asanas.
Ryt nw he is wid mumbai police.. Aj kal un logon ko wo wale asan sikha raha hai wo.
Ha ha ha ha ha
Cnt control my laugh.

[@mehrunnisa6572]

With good diet maintaining herself yoga and exercise everyday

[@irfansettu8354]

It's amazing works

[@Jayshree_p]

I do all these exercises easily😍

[@1233lala]

How old are you

[@FittLander]

Loved this set of exercises

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@sadiyaparveen8294]

Nice video and thank you unlimited,😊

[@raisaakternaiba12]

Thanks shilpa maam

[@jaemenzo9057]

Could you please send your link for only hip dips, side glutes only ?
Medius and minimus only. Will be greatly obliged.

[@saurabhsinghbhardwaj9032]

This is very simple exercise and I try and my daily exercise this

[@saurabhsinghbhardwaj9032]

❤️❤️❤️❤️❤️😀😀😀😀

[@saurabhsinghbhardwaj9032]

😀😀😀😀😀😀

[@saurabhsinghbhardwaj9032]

😁😁😁😁😁😁😁😁😁😁😁😁😀😀😀

[@saurabhsinghbhardwaj9032]

👍🏼👍🏼👍🏼👍🏾

[@healthfun4619]

5 Best Exercises for Chest at Home : ua-cam.com/video/cvlOaorHfEg/v-deo.html

[@purvashinde4309]

Thank you very much

[@savitakabra5910]

I love your exercises too much

[@annapurnamannem5745]

Thank You I lost my weight 6 Kgs in 1Month.Fitness and SUPER BEST Nutrition Food.

[@mohammedhamza2811]

wat did u do

[@johnsonjo8454]

Hi

[@sandhyasingh5696]

Thank you

[@itzznitikaa]

Thankxx for this vdo..❤😘

[@roarinna]

Craving for more fitness videos

[@dhruvpal2858]

I already have all this exercise in my schedule and really it helps in burning fat.

[@habibabintahasan3835]

what is the best time to do it

[@Kirti2212]

Thanks ji☺️🙏

[@shwetapanjeta9559]

Great shilpa shetty mam 🌸🌸

[@kyukyuthein7732]

I trust you more than health Care because you got Best exercise you are Miss universe

[@murodjontuychiyev8419]

мс3

[@helenayele8222]

p99

[@trigoverde5]

Excellent information we also share this kind of help congratulations.

[@rajithamonikuttan9623]

Thank you maam

[@nanditasaha6356]

Thanks for your nice video 😊🙂

[@rhythmravi2755]

Amazing ❤️

[@learnxfun1506]

Shelpa mam I am big fan in your exercise

[@pyanu-5549]

Thank you so much mam
Will Surely try this

[@sunitabarui9217]

Thank you mam

[@NehaSingh-fe6ff]

Mam u are really so inspiring ❤❤.

[@evanmom5215]

🙏 mam guide us on post pregnancy work out to reduce belly fat body fat 🙏

[@taifahaque8387]

In all exercises hip and belly should be tighten or not

[@SatnamSingh-zg7ih]

Thanks

[@gurmankaur5335]

Favourite judge shilpa mam✌😍

[@itsTLSTATUS]

Thanks for sharing this video mam

[@amitapradhan4713]

It is very helpful also you exercise help me so much I have an medical test on saink school I did this

[@Miss_Singh179]

Dear sisters jo b ye video dekh rhi h unko me ek baat se avgat karana chahugi ki abs banane k liye jitni jruri exercise h utni jruri apki diet h, sirf actors dwara batai gai exercise se itni slim body nhi bn skti jbtk apko ye pata na ho k khana kya h, or khane k secrets to actors kbi share hi nhi krte
😉

[@vihannitin]

Right

[@ananyaaa09]

Why are you so rude they also share there Diet plan .

[@Miss_Singh179]

@@ananyaaa09 they share bt not real, bas kuch chize bata dete h or itna to har koi janta h aj k tym me
And by the way m not being rude, i was just telling , or actors to janta ko bewakuf smjte h , jis face cream, shampoo, oil, cold drink, masale, ka ye log ad krte h kya ye log khud b kbi use krte h, ye log jin products ka ad krte h unke bare me ye thik se jante tk nhi or peso k piche nikl pdte h bhole bhale fans ka chutiya katne

[@Miss_Singh179]

Ye video useful tab banti jab shilpa ji ye bhi add krti ki Dear fans is video me batai gai exercise k sath apko ek particular diet plan b follow krna padega and here is the diet plan.....
Ab mano ek ldki X hai jisko momos, chaomeen, pizza and very oy food khane ki adat h or wo ye janti bhi nhi h k shilpa ji dwara batai gai exercise k liye use ye sab chorna b jaruri h to us ldki X ke dhakkan dheele ho jayege lekin bichari ko shilpa ji jitne khubsurat abs naseeb nhi hoge

[@ananyaaa09]

Shut up don't give gali

[@san_chita5050]

Nice i will do it now I have 2 abs

[@shahrozshahbaz7886]

These are very difficult for me for 1st time but l try again and again

[@savitakabra5910]

Imagine getting ❤️ from Shilpa Shetty the queen 👑

[@nithinthomasalummoottil8797]

Thanks mam for this vedio ...

[@lavanyadasari2581]

Good exercise

[@r.bhattacharyacollege3498]

Hii shilpa mam 🙋‍♀️ i am your biggest fan 💐 Mam your special Hardworking for us is becoming success day by day..... you are a inspiration for us 💝 you are the top most Fit actress in the Bollywood 💪 and your yoga videos 🧘‍♀️ are classic are just amazing Lovely💖 and you are the best cooker 👩‍🍳 Mam i just become love and affectionate of yours 💘 Truly mam you are my first Bollywood crush and everyone knows very well how much i love you ♥️ Mam your yoga videos, cooking videos your healthy tips just the Outstanding 🌹 Mam you thinking for us give the healthy tips Mam truly no one in the Bollywood industry can like you ♥️ you are a great person good Humanity 👸🏻 you are thinking Many..... I just Salute you 👩‍✈️ and thanks a lot mam for making this video it's a pleasure for seeing this video it's a very helpful and motivating love you shilpa mam from me 🥰

[@veergamerff4197]

N. Ok I'm
A
6quby,

[@nusrattaspriya6151]

Plz help me mem

[@shobnaquest]

I can only for the crunches and the planks for now

[@angelcute1543]

Thanks for help mam

[@faizaraashid4607]

How many sets of each?

[@ayeshamadushani856]

Thanqu sooo much madam. From srilanka

[@jiyagoswamifashion8120]

ua-cam.com/video/hB24Yapi_iM/v-deo.html

[@khurrammalik3704]

Thank u mam 😊

[@savithrisravanthalabathula1329]

Plz share few exercises for c-section people to tighten their belly skin

[@bangalirghar9555]

Same question here, but where I questioned, no one answered me

[@wowblockbuster3639]

m.ua-cam.com/video/xCafv0ptzPk/v-deo.html

[@make_the_way]

Who is watching this video convincing self that kal se krunga 😂

[@arundarekar5740]

Thank you madam.😍🙏