Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain
Вставка
- Опубліковано 8 лип 2022
- Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Stress + Qigong Silk Reeling for Chronic Pain. Crane Qigong Animal Frolic from Kenneth Cohen.
Become a Qigong Teacher
12 Week Online Program
www.NickLoffree.com
Get a free e-course by signing up for my newsletter:
www.NickLoffree.com
Follow me on
/ nickofqi
Wow! Brilliant practice!
Thank you a lot, Nick!❤
I began watching and practicing your qigongs a years ago. And I still use your classes. It's a pleasure for body and mind.
Before 22 yeas one doctor gave me hard medicine against fibromialgia. She told that I need to take it up to the end of my life.These pills made my mind fogy and I felt like zomby. So I desided to search for some alternative way to treat this illness. I began to practise qigong with one good teacher here in Haifa/Israel. From the beginning it was so hard. I needed to teach my body relax and my mind to calm. It was a lot of pain and suffering. But it was worth each my effort.
After two month I threw the pills out and for today I don't take any painkiller medicine. If I feel pain, I'm going to treat it with qigong and the pain disappear.
During a years I'd collect a bunch of videos of qigong from different teachers around the world, speaking Russian, English, Hebrew and even Spanish. Because of this teacher I'm studeing Spanish now. And I improuve my English as well.
You, Nick, are one of my favorite teachers. I engoy your clases every time I open it. I'm 69 and practicing qigong make me moove free, gives me flaxybility and joy. Thank you so much.
Blessings from Israel.❤
always a great way to start- or end my day- with YOU, Nick! LOVE the routines on the river and in the great outdoors. Hope you and your bride are settled in and doing well. Thanks for brightening my spirits!!
Aw thank you so much! 😊
Thanks so much for this lovely practice! The whirling water really is a perfect backdrop to the spiraling qigong movements, and is mesmerizingly beautiful!! ✨🌀✨
Its a pretty cool scene eh?
@@TheNickLoffree It sure is! Nature is the best! 👍😄🏞
The sound of the water is soo calming and peaceful.
Awesome! Greatly appreciate the natural sounds of the flowing river in the background!! Thanks!
Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now
Thank you! This was lovely! 🙏🏻🥰 Greetings from the Greek mountains!
A lovely practise - I’ve escaped the grim English summer & found some sunshine in Spain where I can practice every day outside - a real treat. Thank you. 🙏
Sending you to all my friends
Still a most joyful class. Love them all, Nick. And, of course, thank you.
When I skip Nick´s qigong a few days, my lung fibroses activates, and makes it much harder to breathe. Nick and a healthy nutrition is a must to keep me going. THANK YOU NICK!
You and gregg braden are 2 people I woild really love to meet! Thank you for helping me desocializing and returning to inside!
loved this practice! and the disappearing nick at the end!
I'm doing this in the evening. What a relaxing way to end the day! The more I watch your routines the more I like them. Thanks so much!
Love the relaxing sounds of the water and exercises. Makes my heart and mind melt away all worries!
The colors of the river in this video are so rich. First time for me with playing with crane style, I really enjoyed it. Looking forward to practicing this one more throughout the summer. Thanks, Nick!
What a great session ! Seems to be so gentle but I think it will be very profound. Thank you again, for your generous sharing of your skills and wisdom and humour. I look forward to every livestream and UA-cam.
I've done a number of qigong for summer practices in the past couple of weeks. This was my favorite. On top of the flow I always appreciate your beautiful settings.
Thank you!
Awesome workout as always Nick! Thanks for being there with me this beautiful morning. Stay Blessed my friend! 🙏☮️🕉️
Thank you, Nick. 🙏🏻 lovely, peaceful…… you are an Angel ! ❤❤ love everything, your instruction, the music and the natural flowing of the water in the background.
Absolutely brilliant and beautiful routine. You are just an amazing Teacher Nick....the gentle way that you teach, the interweaving of TCM elements to explain benefits of movements and the scenery create a multidimensional experience. Isn't it amazing how 30 mins with your routines fly too:) Thank you as always:)
u r my well being coach . infinite gratitude to u sensei
Awesome, thank you very much! And the beauty of the landscape is healing in itself 😍😍🙏🙏🙏
That was a breath of fresh air, Nick-- just what I needed! Thank you--- (this is Beaker)
I’m always exited when you post a new video Nick and this one didn’t disappoint. The nature background is always so next level. Keep up the great work!
Lovely practise and as someone taking your teacher training, I love reviewing the great stuff we've learned in class and then building upon that foundation. This is a super class with beautiful scenery and your voice is a smooth pilot for our soul journey. (And I love that Charity is picking flowers)
Thank you! 😊
Nick I do your secession every morning and I feel much stronger and my balance is improving. I love your way to guide me throughout your session. I spread a good news about you to all my friends and family. You 74 young student 💞❣🙏love you so much for your wonderful job and kindness 🙏🥰
Thank you! 😊
Thank you! 😊
Thank you! 😊
This is such a beautiful way to help us be in relationship to ourselves and others. ❤thank you
Made me feel at peace with the current heat dome, thank you
THANK YOU NICK! Namaste 🙏🏽…☯️
Such a beautiful setting for such a soothing routine. Thank you.
Thanks Anne 😊
Enjoy this 30 min practice for balance!!!
Thank you
Thank you! I love the background! Thank you for explaining as we go along.
That was a nice summer routine. Thanks for sharing.
Really enjoyed this session, love the location it's stunning, thanks Nick
Hello Nick, I appreciate the length of your routines and the optional gentleness, excellent for joints post covid.
Thank you!
WOW😍! What a Magnificent, Spectacular place...
That river and its meandres, its colours...
No doubt Nature is the real paradise/heaven, and
I would like to be able to do my daily routines in a place like this😍; but there are no such possibilities for me, at least not for the time being.
Thank You Nick☺!
Glad I could bring nature to YOU! 😄
Hello Nick, My husband and I discovered your work via a patient. I am so grateful for your offerings. As others have noted, you are a wonderful teacher. Your explanations are both clear and informative. I absolutely adore your backdrop in this video. Seeing and hearing the water is profoundly soothing. Thank-you so much for all you provide. I look forward to many more meaningful, edifying sessions of Qigong.
Aw wow thank you Nancy and husband!
Good session. And what a wonderful place to hold it! Loved seeing flowing waters in the backdrop.
Beautiful setting for a lovely relaxing summer qigong. Nameste
summer qigong on the summer solstice at sundown 👍 headed to your crane balance video next for more!
Great again - yes to further work. Day 111 consecutive. Lifestyle implementation. Thank you!
Wow!! Great job 🤩🤩
Very soothing practice, especially with the sound of the water in the background!
The way you teach feels from a such a connected flow. Thank you so much Nick!
Thank you, Nick! I’m looking forward to the day when you can offer a week-long workshop.
Beautiful healing practice….so cooling for me living in the desert south west. The river is beautiful, too. Namaste, Nick🌸
Great summer crane qigong!
Another beautiful location! 💦
The waters are moving in 2, sometimes 3 directions.
thanks for another great session! Sound is excellent!
Wow, what a location!
Thanks Nick.. It's a hot🔥 summers day here today... this was perfect! In the cooling flow of the river......
Good routine for hot summer's day.
Beautifully dynamic location!
I have been in pain and high stress....Fabulous practice, PERFECT for me today!!!
Nick, thanks for a lovely practice and great scenery and sound of the water drawing us deeper into the practice.. I could almost feel the cooling breeze coming from the water.
Thanks for the practice! I feel much calmer and relaxed.
Really clear and informative teaching 🙏🏼
Awesome, relaxing and very helpful! Qi Gong
Well done !
Thanks, so much Nick have a nice day.
feel calm and cool after this pratice
Love your classes I have been following for 2 years now. Feel much better! 😊 Thank you!
Thank you! 😊
Thank you as always, love your qigong classes especially the calming ones!!
Very nice, I am really loving the Crane style! It is a great way to learn balance. Thank you!🧘♀
Isn’t it fun? Thank you!
@@TheNickLoffree Nick, this has become my go-to when my heart is heavy with worry. Thank you!🙏
Thank You for the NICE video God Bless You
Excellent presentation. Hopefully in the future can do a online class.
lovely movement and setting. Thank you for sharing:)
Thanks!
Really enjoying your sessions, doing these twice a day ❤️thanks Nick and would love to get some of your fav travel locations 👌
My wife and I enjoyed your video. Both of us were trying to disappear like you did - but didn’t have any luck at that. Maybe next time😎😎
It's been a while since I've done this class and what a lovely reward. So gentle but so thorough. Thank you, Nick.
Thank you Nick. Very good for improve stand and sit down posture.
This is lovely! What a relaxing way to start the day. Balance is always an issue so glad you added to this practice. Thank you!
Great video. Thx. I always enjoy & benefit from your instructions and comments!
Wonderful sessions, thank you
this has been so great for helping me with healing my broken wrist! It has been a real help through a difficult summer!
Great to hear it!
Hitting like a lot! Have been working really hard canning with all veg from garden so really appreciated feet and body needed restoration.
Thank you God bless you
Thanks for all you do.
Nice set! Beautiful setting👐🏽👐🏽
Superb. Thanks Nick! Wishing you and all a great day. Namaste.
Thank you!!
Just what I needed! Thank you, Nick!
Thanks Chandra!
Katherine, I had that same thought, too -- looks like a good end-of-day practice. Calming and grounding.
Nice routine my dude 🤙I've been doing your other crane balance a lot recently as it seems to be my favourite form so was happy to see you've made an extended version, and a surface you're able to keep better balance on too 🐧 (no Crane Emoji, felt Penguin was a close second)
Sweet!
Beautiful location and routine. Thank you!
Thank you!
Thank you. This was absolutely amazing.
Wonderfully calm and expansive way to start my Sunday ⭐ Thank you
Thank you, Nick 🩵
Recently discovered your channel. Your videos are often breathtakingly beautiful and your sequences delightful. Thanks!
Glad you like them!
love this!!
Really nice routine for this morning. Love the river!
Wonderful Thank you very much for your offerings
Thank you Nick!
Thanks 😊
Thank you Nick 👌🙂
Another wonderful practice! Thanks - I really enjoy your videos, Nick!
Fantastic! Thank you!
Beautiful ❤
Excelente !!!
Absolutely Love it
Thank you