Hi ganga sis neega sonathu pola hair fall ku juice first drink edukaa solureka ennaku thyroid eruku naan first tab pootu half an hour appuram fat cutter drink adukaran. Ennaku health issues adikama eruku. I am taking tablets. So hair fall adikama eruku. Tablets podama eruka mudiyadu. Hair fall drink eppo edukanum pleas solluga sis.
Panneer grapes epdi madam clean pannureenga.....outer part la Vella ya irukkume...... black raisins after washing two times soak panni eduthuttu irukkum but grapes .....?
I am following 3 in 1 method. Compare to morning & afternoon i take less in night. Also if i intake fruts during night, my digestive is fast and metabolic rate increase.
Sis yanaku oru doubt na 76.5 kg la iruken Ugaloda weight loss journey paennuren but my husband ne oliyavae aga mudiyathu athulu nen roemba kaesta padanum nu soluraru sis na nenga soluratha ellamae fallow paennuren enaku oru one year kula na Oliya ana happy thn sis If it's possible
Sister என்னுடைய ஐட் 150 இருக்கு என்னுடைய வெய்ட் 65 இருக்கு நான் 55க்கு குறைக்கலானு இருக்கேன் sisaring அதனால் belly அதிகமாய் இருக்கு என்னுடைய age 34 இருக்கு என்ன செய்யனும் Reply பன்னுங்க
Sis what is the maximum age for getting pregnancy. In this covid time second baby try panalama.... Is it good decision or bad decision. And what should be a age difference for first baby and second baby. Please give any suggestions sis
Akka sugar irukuravanga tablet illama epdi adha normal panrathu
Solluren
Pcod problem erukuravunka beetroot juice eduthu kalama akka sollunka...
Hi mam, indha podigal enga vanguneenga pls reply me
Gh
Hi ganga sis neega sonathu pola hair fall ku juice first drink edukaa solureka ennaku thyroid eruku naan first tab pootu half an hour appuram fat cutter drink adukaran. Ennaku health issues adikama eruku. I am taking tablets. So hair fall adikama eruku. Tablets podama eruka mudiyadu. Hair fall drink eppo edukanum pleas solluga sis.
After 30 mins kku edukkalam
@@NITHISHFAMILY Thanks a lot for yr reply sis
Congrats sis
Nenga yepadi mam ivalo activa irukinga daily correct yella work um panringa super mam
Oru akka ennaku ninga oru video la. Excerse mattum continue ah potonga atha paththu pannum pothu nalla irrukkum potonga
Akka metti potta nalla irukum
Serathu
Ok akka
Akka black groups morning dailylium sappudalama akka
Night fat cutter evlo spoon podanum sis.
1spoon
@@NITHISHFAMILY thnk u
Hi mam morning fat cutter drink pathi video podunga please
Tomorrow varum
Ok mam thank you
Karupu kavni kangi daily yedutukalama please solungapa
Edukkalam
Akka neenga sikakai video potingala ..athoada motha rate evaloka pls reply
Rate 1300
@@NITHISHFAMILY fulla amountea avalavuthana akka..akka weekly ethana time hair wash pananum ..na teenage girl ..ans me
Akka nana 66 kg irukken akka ...naan epdi udambu kuraikkurathu....😒
Today thaan akka naa unga channela naa jont pannunen akka
Tns sissy
Mam morning tha yanala yathurikava mudela😅
Panneer grapes epdi madam clean pannureenga.....outer part la Vella ya irukkume...... black raisins after washing two times soak panni eduthuttu irukkum but grapes .....?
Appodi thaan edukkanum
Madam,
Daily suthi pottukkunga...... madam,
Neraiya drishti ungalukku....,👍💐🌹
Enga ganga akka all rounder eppavum active va errupanga enga ganga akka. Love you ganga akka my age 17 I'm big fan of you
Kaddipa
Naamma ellam erukku mudiyum
Sis hot water la drumsTick leaves+ karueenjEergam + garlic potu kudiglama
Edukkalam
@@NITHISHFAMILY tq sis
Akka morning la thinai edukalamma. Plz reply pannuga
Edukkalam
Pcos eruntha peetroot etutthukkalama
Edukkalam weekly onces
Raw carrot 7.30pm ku edukkalama sister
Vendam oru silarukku serathu
Akka beetroot weekla eththana naal sappidalam?
3 days, ok
Super sis....meentha chapathi la kothu chapati preparation poadunga
Romba motivation ah irukku akka food exercise elame follow pannitu weight maintain pannitu iruken
Tq akka exercise sets eppede pandrathu nu sonnega tq so much akka👍
Super akka.. grey hair ku solutions sollunga akka🙂
Continuous ah enkalaala diet seiya mudiyala akka but neenka great ivalo naala correct ah diet maintain pandrenka 👌👌👍👍
Hi sister super how are nithish
Fine
Madam ungalukku neraiya thank pannanum madam, ❤️❤️❤️🌹🌹🌹💐👍
Welcome
Thank u sis rply panathuku. நா inaiku tha 1 st time command panra . But i வாட்ச் ur video regularly
Sister baatham parupula yen neega thool la orichutu saptringa ethachum reason ah irukka sister
Yes
Pls unga height sollunga
161
Chapathi egg podimas recipe podunga sis
Erukku
Juice la beetroot add panna le, 2 mins la vomit varuthu , so na enna panrathu sister.
Kammiya edukkalam
So grains avoid panrenga, and compensating with fruits.
But why calories are less at night also Mam, suffices??
I am following 3 in 1 method. Compare to morning & afternoon i take less in night. Also if i intake fruts during night, my digestive is fast and metabolic rate increase.
Wall sit up sarukkudhu. Vizha paathan. Running appa yen bending position follow panreenga?
Squat position athu stomach kku thigh fat kku good results varum
@@NITHISHFAMILY oh ok 👍
Akka sprouts sapta odamu othukkala loose motion akkuthu akka morning breakfast green gram urava chi boil panni saptalama please sollunga please 😥
Edukkalam
Akka kai Ex daily panna kudatha 3day pannuna pothuma
Yes
Sis yanaku oru doubt na 76.5 kg la iruken Ugaloda weight loss journey paennuren but my husband ne oliyavae aga mudiyathu athulu nen roemba kaesta padanum nu soluraru sis na nenga soluratha ellamae fallow paennuren enaku oru one year kula na Oliya ana happy thn sis
If it's possible
Yes vidamaa try pannunga
Akka belly fact reduce ku walking or exercise yathu best akka soluga
Exercise thaaan
Hi 😆😆
There is no link for morning drink powders(murungai,karuveppilai,nellikkai) in description link. Please tell us about the powders to buy.
Very power full lady super 👍....
Nice dear
Akka neenga enna hair ku use pannuvinga sikakai ah shampoo ah
Both
Hi Akka.. My hand veins started showing in weight-loss please tell me why and remedy too..
Congratulations for reaching 4 lakhs subscribers madam 💐👍❤️
All the best to reach 1 million subscribers 👍💐
Thank youso much
Time management tips kudunga sis
Hai akka good morning athipalam juice edukkamla weightlossla
Hi akka
akka antha podi ratio gram la solunga akka
ennoda hair romba thin ah irukum 3 steps varikum ok but athuku keela single finger alavuthan irukum
enna pantrathu akka plz sollunga
ninga sollavum daily pasipayaru sprouts saptren
plz akka sollunga
age 30
Hi
Face fat kuraikka oru nalaiku evlo set. fat workout pannanu..
Advance wishes ka 4 lacks vara poguthu
Thank you
WE CAN TAKE NADAKADALAI IN WEIGHT LOSSA AKKA
Yes
k akka
ஆமா Sister எனக்கும். தான் Super❤️❤️❤️❤️👍🙏
Sister என்னுடைய ஐட் 150 இருக்கு என்னுடைய வெய்ட் 65 இருக்கு நான் 55க்கு குறைக்கலானு இருக்கேன் sisaring அதனால் belly அதிகமாய் இருக்கு என்னுடைய age 34 இருக்கு என்ன செய்யனும் Reply பன்னுங்க
Avanga daily update panra video va fallow panunga sis...nalla result kudukum
Podikal.ethana spoon edaknum ais
1/4 spoon
Hi akka vera level of weight loss series sema activea irukinga ungala pathu than kathukurean akka thank you so much for this vlog akka
Pimples marks clear aha tips solunga sis
Super akka💯🤩
Sema 👌👌
Hi akka good morning
Good morning sis 1st day my dayat niga solli tanda allam tips romba yusfull
Sis what is the maximum age for getting pregnancy. In this covid time second baby try panalama.... Is it good decision or bad decision. And what should be a age difference for first baby and second baby. Please give any suggestions sis
Morning food..... Seriously I realized ka.. It works best ka....
unga target weight enna
53
@@NITHISHFAMILY ur height?
Thanks akka hair growth tips sonathuk
You are my inspiration for me akka
Super
Hi akka good morning have a nice day
Akka naan Insta la message pottu erukkea parunga akka please
Night pannuren
@@NITHISHFAMILY ok Akka 🥰💕💖😘😍
Fat cutter drink la sukku athigama auiruchu romba heat aguthu body enapannlam athuku
6th like
❤️❤️👍
Super sis
Super akka 👍👍
Hi akka.
Super akka 🙏🙏🙏
Super sis....