Beginners yoga 1 - 10 minutes - Easy yoga for for Body Pain Relief and stress reduction

‪@Yogawithprakruthi‬ This 10 minutes #yoga practice will help you feel lighter by reducing #bloating and help you #stretch better by reducing #stiffness in the #body. This can be done both morning and evening. #soreness #motivation #improvedigestion #digestion #acidityrelief #yogacoach #yogateacher

[@VijayHG-w7b]

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[@ushashrikant3602]

Very nice and useful videp

[@Yogawithprakruthi]

Thank you usha. Hope this helps. Please share this with your family and friends if it helps them🙏🏻❤️

[@kalyanidevi5140]

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[@Yogawithprakruthi]

Thank you Kalyani. Please do share it with your family and friends 🙏🏻