William Bonac Arnold Classic 2018 Winning Posing Routine | Generation Iron
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- Опубліковано 3 бер 2018
- William Bonac has made progress and improvements every year turning himself into one of the best and most consistent bodybuilders competing today. All of that work has finally paid off with an epic win at the Arnold Classic 2018 - even topping the legendary Dexter Jackson! Watch his full posing routine above!
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100% deserved this win. Height to mass ratio on point, full + condition on point, posing on point. 0 Weakness. I hope he wins the Olympia one day.
he's got blocky structure but you're right, everything in his control is absolutely on point. i hope he wins
He's abs only one problem but i ilke William bonac
MASSIVE HIGHTH NEXT YEAR WONT BE THE SAME THOUGH AMIRIGHT!!! HAHAHA
@@cia7832
He's definitely not blocky
@@chickentwisties2298blockiest guy in the olympia
"This is Kai Green .2" ".20"
Nice commentators you hired there. True geniuses.
Hahaha so dumb i heard that
The funny thing is that the commentators are literally kai greene and another guy shawn ray
The man is just bubbles everywhere.
Totally deserved... Amazing physic
physic, what does it means?
Deidade Kalondjo physique
*physique
INSANCE RIGHT? QUARTERJ'S OWKE
Congratulations William Bonac.. Kudos to Generation Iron who always support young blood...!
More like generation bronze!! lol hahahahaha wow dude you walked into that one
His physique is a level ahead of phil heath, he’s full, no bubble gut, comparable to the golden age for sure.
Asterisk on bubble gut
which version of phil are u referring to
@@sidtay8083 🤣🤣
Bloody hell ! Everything on him just POPS ! Amazing William !
*Wow Kofi Kingston looks huge!!!*
YOU'RE WAY TO BEAUUUUUUUTIFUL GUUUURL THE WAY THAT'LL MAKE YOU WORK YOU GOT ME SUICIDAL SUICIDAL TILL I SAY I'M DOVER
@@markschultz3791 that's sean kingston. Lol
Fixed his pecs!
@@andyc9979 😂😂😂😂😂😂
Absolutely saluted!
Outstanding routine!!
Finally - winner for this planet!!
Being a Dutch I'm very proud of William Bonac. The Netherlands makes history in world bodybuilding platform! For the first time we have a winner... COOL!!!!!!! Gefeliciteerd, man!!!! Dank je!!!!
Well deserved 👏🏼👏🏼
Crazy muscle fullness. Incredible he can get that conditioned and still look insanely full.
incredible purely incredible tajpoji[we[io
Totally amazing! that back is insane!
Amaizing!!!
Amazing!
Wow, looks insane!
he is the man
WOW! Absolutely deserved this win!
Well done!
Imprecionante la calidad muscular de william bonac 👏👏👏
Phenomenon
I'm 5 feet 5. This is incredible inspiration
Thats so short... Even if you get big girls dont respect that height
Derek Weinert TV man quit hating dam
lol one time my dad was 5.5 and I he told me I could beat up my friends dad if I wanted to
@@derekweinerttv4163 you live your life for girls?
Yu done well bonac proud of yoy
reporter: kai, will u compete at this year's olympia.
kai:LOOK, LOOK AT THAY
Pose is Given Like This!
Wow! Just listen to Sean Ray and Kai Green during Bonac's posing routine!
Bonac is the GOAT!
Incredible body.
love kai and shawn ray commentators.
Fantestic shape, willian bonac monster african"!!!!!! 💪
Wow a deserved win!!!
I think he edged out Dexter because his stomach is much tighter
My favorite competitor for this year's Arnold but that's not saying very much. Bonac's midsection is not appealing, he's a little blocky for my taste. He could also be a tad drier.
He edge Dexter cus he is 2x bigger
Ghana 🇬🇭 to the world 😍😍😍
Looking good my brother. Well deserved
Beautiful physique.
Bonac may be short and narrow, but his muscular development is impressive! His fullness and roundness is off the charts. Only Phil tops him in that department.
Nice
congratolation
I like the fact that they r bringing kai as a commentator
He is very cooooool
I called him the Mad Max of bodybuilding
great
wow hardworker
He can pose!!!!
The song is from Ebony Reigns : Poison
Gotta love those commentators
Giant killer !! Awesome muscle bellies.
Bonac is awesome..Had everybody beat handily..Man, if he was 5'11 and had a wider shoulder structure nobody would ever beat him ever.
You just described Flex Wheeler.
Dylan Campbell Flex never had shredded glutes or hams and was notoriously narrow.
yeah Bonac is listed at 5'7 yet he looks significantly shorter than Dexter who is more like 5'5 than 5'6. Daym Bonac could be a tad under 5'5
It's funny how he keeps getting compared to Kai Greene. I wonder how he takes it? He may not have the best physique in everyone's mind, but he sure has that killer instinct, and he's gunning for the top spot on the biggest stages in bodybuilding.
PersonalFitness3 If he thickens his back and lats a bit more (while keeping the waist in check) he's gonna be battling for the #1 spot at the Oympia, no question about it.
Shawn Ray said it best here even though Bonac still looks top notch nonetheless.
Turbo Gear777 I hear you. Do you think Big Ramy (or anyone) has a chance at stopping Phil Heath (from getting his eighth straight Sandow at the Olympia) this year?
He is better than kaiii
Luimarco must be so proud of him.
his mid-section is fine....Dexter had a bubble gut.....if William puts anymore size on, i feel he will get a bubble gut..I hope he just stays that size , but polishes condition wise
❤️❤️🏋🏽🏋🏽🏋🏽
Phix, take note, this is what full body development looks like, especially in the calves and legs department
Can anyone tell me which song is being played in background of William bonac???... Plz send me link of the song
The song he posed to is from a Ghanaians artiste Ebony who died this year. Next time he can pose to Ebony - tender or Maame Hw3
i didn't know he was from Ghana until the music started and I had to google his nationality. Proud to have a bodybuilder represent Ghana
Commentator is like ‘Caribbean influence in his song choice’. Good grief.
@@nealg3546 😂😂😂😂
Fucking awesome
Flawless. This physique beats any of today’s bodybuilders and I do mean ANY!!! Too bad he didn’t show up with this physique this year. He’s playing the size game again and it’s going to hurt his placing and his pockets
Loool that commentator😂😂😂
Qe calidad
Nice condition
That vacuum pose was outstanding... :-|
Fucking stunning !
Appreciate physique
He must habe been in kuwait!
Love or hate his physique he has everything a bodybuilder would want. The only knocks is his height, width and his abs are distorted for some reason. Other than that he is solid head to toe. He comes In full and conditioned with nice round muscle bellies.
realtv101 well said
Also triceps, he avoids sticking on any pose that makes the tricep to visible for to long
I didn't know Ed Bassmaster have started working as a bodybuilding comentator.
5'6 and STILL looks like a demi-god, can't wait for this olympia.
I want to see the big dudes win these Pro BB comps Bonac might have the metrics but he is a supersized muscular midget. A good big guy should always beat the good little guy imo at this level
top 4 will be phil,bonac,ramy, and mr crab roelley i guess . all 4 look fantastic. nr.5 would be dex for me.
dexter rebirth ! their faces are so similar !
Super physique, no bubble gut. Could use just a little more mass on lats and traps, thats all, otherwise no flaws.
Is Kai Greene doing the commentary? He kinda sounds like him
Wenn es den Typ jetzt noch in groß gibt.... dann Hut ab👍
KAI LITERALLY SAYIN "WISH I HAD THOSE ARMS,SHOULDERS&TRAPS"
♌💯
CHEMICAL MAN
😍
The organisers were just looking for someone younger than Dexter to win the Show. And they found one
Wow just wow he really can’t put on anymore muscle anywhere for his size it’s perfect I wouldn’t be too surprised if he won a MR. O title in the future. Congratulations 🍾
yes love me some Bonac
So they can display their magnificent muscle god physique
Great side poses. Great most muscular. Great back double. Good front double. Every other pose is pretty average at best
What do they mean when they say "even thou he's not a total bodybuilder"?
That means he hasn't grown a bubble gut yet. Needs to work on that if he wants to place higher at the O.
😂
Ghana🇬🇭
‘You will never be in the top 6, Youre finished’ 😂😂😂
Mini_Dabest not saluted
The next mr.O?
name of the second song please?
when you maxed out ur character stats..
Roelly dwarfing all of them
franco columbu 2000.0
kai greene 2.0
amazing... only thing he somewhat lacks are his lats.
if only he had more pronounced, wider lats he'd be pretty much complete 100%
Bonac deserved to win.....however I think we are looking at the best he will ever get. He is very short and packed with muscle. There really isn't that much room for improvement.
True, but the days of Heath are counted and if Bonac can bring proper shape and conditioning, he can be a very very successful member of the elite. Ramy always has conditioning issues so Bonac can edge him out in the future. But they have to keep an eye on the new generation, especially Lionel, if he comes diced, it's game over for most of these guys.
Looking kofi kingston 😃😃😃😃😃
Biggest knock on him was always his gut. A victim of packing it all on that small frame. I think he should have went down to 212.
Dude is shorter than i am. But if you hollowed him out. My body mass could fit inside his body like damn!
Kai is amazing, I want him to narrate my life
The only thing you can really say bad is his waist is really wide but just like kai I think its just his genetics and structure
whats the second song name?
I could see bonac winning an O tbh
1:33 XDDDDDD