William Bonac Teaches Andrew Jacked and I Posing!
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- Опубліковано 2 жов 2024
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It's crazy to think that Larry is the one who introduced Andrew to the world and convinced him to compete. I remember he didn't even have Instagram before Larry.
I found Andrew through Larry what 2-3 years ago in Dubai
@@pga972 same
Larry Wheels legend!
Indeed
He even picked the name for him
People like William Bonac are rare nowadays. Such a humble down to earth kind person he is 💯
What a humble and pleasant guy William Bonac is
he's the kind of guy you always want him to stay around , such a nice human bein
He was good till he assaulted poor hadi
Luimarco might disagree with your assessment of Bonac. 😂
@@paulira7407 who cares...
@@paulira7407 Luimarco who?
This made me really respect William even more. Wow!
Mad respect to William. What a gentleman.
Amen to that. William is a verry homble strong guy, still after these years. Greetings from a BB since 1984 and BB fan off These 3 big BB guys.
I lifted 140 kg for biceps for 2 reps can you?
Andrew is an absolute UNIT!
He was my personal favorite physique during the Arnold.
@@hectordperez3669 ye, mine too. If not for the hamstrings, he could have done better.
@@hectordperez3669 He's my favorite student. I've trained him well.
Andrew 2023 Mr. 0 (Top-5).
@@hectordperez3669 same
William Bonac is just another level of specimen... Such a humble human being...😎👍💯
Much respect to William Bonac. True gentleman and a man that wants to see another person do his best as well
What a humble and genuine human being William Bonac is! So glad to know him this way.
Andrew is absolutely going to be win the olympia one day just the matter of time
Bs samson looks better
@@syntholshoulders1842 Not a chance, Samson just has more muscle mass but Andrew is incredibly aesthetic, it is only coming down to what the judges prefer on the day. AJ is also very new so he has so much more of a higher ceiling once its all dialled in.
@@X3Vort Samson keeps getting better show to show. We haven’t seen his ceiling yet either.
@@X3Vort not a chance but samson literally beat him last week lol make it make sense
@@titoslounge1946 Samson has made more improvements than Andrew Jacked. Jacked is just more popular so more people will keep thinking he's getting robbed or that he's a favorite when he's not
Bonac really a great teacher. His pose is incredible 🔥
Totally agree
Andrew is fresh man William is OG so his taken it all in 😂😂
Bonac is down to earth
He is. I've seen some protips from other bodybuilders, but Bonac doesn't get lost in all the fluff. He focuses on making the mandatory poses as impressive as possible with simple, practical tips. It's great to watch.
If possible Please do more Videos with Andrew Jacked. I miss them plus Im sure he would be great motivation
He live in LA and Andrew is still in dubai
Growing up as a kid I was under the impression that these muscle heads were these arrogant guys who were unintelligent. After watching so much content from Larry's channel, my impression has definitely changed. These guys are humble, hard working and dedicated to a goal they set in life. Very inspiring
WHAT A COLLAB!!! Daaamn Larry, you seriously know how to bring top content to us
Larry has become a jack of all trades & respect for putting Andrew Jacked on. Humble & Strong Guys 💯
This cements Bonac as my favourite bodybuilder of all time. It's his personality and persona. Humble and class
Never knew Bonac was such a nice guy. Great piece, Larry.
William Bonac is so humble. Like the way he is willing to help larry and andrew jacked is amazing. Loved to see this
Dang Andrew got 3rd, beat big ramy and bonac. And bonac still over here helping out with poses, great guy.
I remember when Andrew and Larry where making videos before he was into pro bodybuilding,what a progress
William Bonac , what a great guy, much respect !
Andrew is dominating the space !! Becoming Mr Olympia is just a matter of time....great genetics....aesthetics and beast
Imagine if them had this lighting at the shows.. damn ... it would be just like back in the days....
Andrew’s tight midsection is incredible given his size. Bonac is a literal tank, not feeling the stomach distention though.
Yeah it's his biggest issue for me. He looks great but the stomach is too distended.
he has that gh gut
@John e gut comes with age not necessarily gh
Yeah I agree, Bonac also has a really short torso genetically which doesn't help him. Still always come in complete
@@maxgamesst1 lee priest also had a short torso and no bubble gut, lee didnt have to eat a lot like bonac which caused him that
Bonac is such a good guy 🙏🏼💪🏼
He looks phenomenal!!
I don’t understand why he placed this low …
Injection sites coukk on e be seen
Bonac looks for years greater then great, why he don't won MR Olympia, he has a great mussles and is always in graet shape. And still a humble guy. How most win MR Olympia for maybe once, because he urn it after still these years.
He is a tank.
Greetings from a bb since 1984 from Holland.
Down size and bad from front
@@pererikahlman7339 front db is good but youre right just looks short
because hes preganant
Great also to see Andrew becoming a student of bodybuilding and wanting to learn to get better. Even learning from a veteran like Bonac. Bodybuilding in great hands!
Andrew is a specimen, nobody that I can recall has looked that good just walking around relaxed, other than maybe flex wheeler. If bonac had a tighter waist more like andrews he’d be unbelievable as well
Much respect to William for showing others how to bring out their best.
Everyone looks bonkers, but Andrew? Jesus, dude. _That_ is "mass with class" if I've ever seen it.
Makes you actually appreciate bonac and how amazing these top olypians are larry looked skinny in comparison but dude looks so healthy and happy
bonac looks massive! can’t imagine how big he looks in person
William looks like his mom abandoned him at the gym at the age of 2 and he never left since
Andrew looks so amazing and his midsection is so good! He Just needs to take his time bringing up glutes and hamstrings snd filling Just a bit and he is gonna kill every one! Willian is such a great guy and so much muscle maturity in him!
You can really see that William wants Andrew to do well that was awesome it was like watching a big Uncle talking to his nephew👍🏾💪🏾
Andrew is alien. Unreal dude 💪
This was awesome to see bonac help wheels out. Wheels gonna need alof of work on his legs to , goodluck to him on his new journey
Sheesh! Man, there's levels to this. When Bonac started posing, my jaw almost dropped.
William is an awesome guy. You can tell he really wants Andrew to nail his posing so he can dominate. Yes he needs a little work in the growth of his hams but if he can display them better it will make a world of difference
Andrew looks fucking insane. HOly
I was always told by people in the industry what a nice guy William bonac is, they was not wrong, beautiful human being
Jesus Christ Andrew is wide...
From seeing comments on UA-cam across many channels I have seen that People are so surprised by humility these days. It shows how much its lacking in today’s world. I hope it will be normal and people will see humility as normal.
I can tell Larry wants to get better, can’t wait to see the package he brings to the stage ❤
Larry’s intro progression over the years 🤝
Andrew will be next Mr Olympia insha'Allah
Andrew has to win an Olympia, he just has to. It'd be a crime if he didn't.
Andrew the beast
Bonac is such a good dude! Loved this video. Despite Andrew making me feel like a 6 year old 😅
dang man...bonacs muscles have their own sets of muscles. totally stacked.
Awesome Video. Wiliam is real humble. He has a awesome physique
Andrew is a phenomenon literally its like watching Ronnie in Renaissance
You can really see in Bonac's body that he's been a pro for a long time. Compared to Jacked his muscle has a lot more quality to it, a result of years of hard work. But of course Andrew is so big and well proportioned that he beat Bonac on that merit.
Andrew has improved his posing ALOT but he can use more work. Bonac is a GREAT teacher- he has great tips
God damn Andrew lmao insane
I Agree with Bonac!!!! If you don't look good doing some poses then don't do it instead do what's a good pose for you . Bonac is a good teacher
😂🤦♂️It's incomprehensible to him, a fool
william is a cool and phantastic bodybuilder
I hope andrew takes his off season serious and put quality muscle on right places and he’s gonna be unbeatable bcz he already proved at arnolds that he can get shredded. He just lacks size that’s it..
Andrew has insane Physique 🔥🔥🔥🦍
Andrew Jacked dwarfs Wiliam Bonac !!! Two fantastic bodybuilders 😎❤️🔥💪💪🦾💪
Going to be honest here Larry. The best thing you can do is just embrace the bicep look not hide it. The judges will notice changes in posing to hide it and it will come off as bad rather then what many see is interesting and unique.
Amazing muscle maturity of William's body. He's not the biggest guy on stage but so impressive. Reminds of Shawn Ray or even Mohamed Benasizza the giant killer.
"they all want you to win until you win from them" 100% agree on this from bonac
Great video. Awesome of Bonac to do this. Andrew looks phenomenal.
I agree with William about Andrew. And what great man who help the others and that mature muscles...thx Larry
Andrew's symmetry is beyond ridiculous
32:30 Yessir.
I do think it would be good for Larry to train for his prep with a bodybuilder the whole time
William has so much experience! Andrew would've learned much from this also. Andrew would have won the Arnold if his posing was as good as Williams. Just my opinion. Cheers.
Larry got the two most aesthetic guys of they’re kind for this one 🎉
Unbelievable how small Larry looks compared to Andrew. Even tho they didn't stand side by side shirtless.
Whoever is filming the posing session, make sure to show the whole body as setting the legs is crucial to posing.
I always wondered when you see a bodybuilder hit posses that don't suit them, why no one in their camp tells them , hey, don't do it that way, lol Bonac dropping knowledge on the posing.
Andrew is a beast 😊
Wills so shredded his skin looks like silkkkk
William is a great teacher💪
Very good teacher feel like I’m learning and I’m not even competing 🤣
Go for it Wheels. Bonac is SO MASSIVE!! You really see it next to an amateur and Larry is big. Amazing 👏
Bonac is a sage, no doubt about it. I think Andrew needs to add some bulk to his triceps a bit and some to his quads and that is it
Bonac's tips obviously worked well as Andrew won best poser at the Arnold's. He should be really proud with 3rd. He's come so far in such a short time and is improving with every show. Tbh Him, Samson or Nick would have been worthy winners 🏆
Andrew's rear lateral spread at the Arnold was the best I've ever seen, the way he sets it up showcasing every muscle in his back on the lead up was fck'n awesome, just MO but I had him ahead of the winner, not saying whether he would have beat Nick but either or was a better outcome than what happened.
Andrew is amazing but he needs to learn how to do posing and be more humble about it, Bonac is a Master and he can improve a lot.
the best shapes i like
1. Arnold
2. Andrey
Andrew needs to eat some humble pie. Usually he is quite humble, but refusing Williams advice here is just stupid. "Im not here to pose" while William is giving him career changing tips.
Larry Wheels loves looking at himself in the mirror. When Bonac is posing for Larry, you can tell that Larry is just looking at himself in the mirror rather than at Bonac which is what he should be doing. It doesn't surprise me.
Andrew just needs to work on his conditioning... he has everything else u want to see in a Mr Olympia champion
Andrews mid section is so aesthetic. Symmetry is craaaaaazy.
Larry looks like a physique guy standing next to Bonac 💪
They breathing hard posing like they playing basketball
very well said - ' They all like u, they all want u to win unless u win it from them' ... AJ will have to remember this going forward...
Hell yeah we want more bodybuilding stuff Larry 💪💪💪
Bonac is doing Andrew wonders here with posing, it’s about time he sorter the side shots and most muscular out
Bonac is an inspiration, Andrew has to wait for the judging to catch up to him, he makes the rest look blocky or pot bellied.
Yesszzziirrr!!!💪🏾
Bubble gut party
Andrew Jacked is the only human with a 16 pack.
Bonac the Conqueror gave Andrew the tips we all wanted to give regarding his posing .
William was the reason I started watching body building I respect this man in and out 🙏🏽🙏🏽🙏🏽
when andrew learns posing its over
All the guys watching in the back lol
the f*cked up thing about the IFBB is that they would place the little dwarf ahead of the 2 massive guys who outweigh him by 60 pounds because his muscles look bigger due to his short stature
William Bonac, we've all heard what a great guy he is...but this video shows him at his best! William, you are the greatest!
Front Double ... Urs Bizeps and Andrew this two had the best front double
Great video, more bodybuilding content please.