Don’t Make These 9 Mistakes in Earth Element Season

Don’t Make These 5 Mistakes in Fire Element Season TCM
Stay Up to Date on My Forthcoming Book 🙏👉melissawest.co...
💕Join Our Membership Community 💕bit.ly/ywmmembe...
Nature is always writing codes that you can align with to experience harmony in your body and life. Through Traditional Chinese Medicine and Five Element theory you can activate the dormant nature codes and frequencies that are traveling along the meridian pathways of your body.
Avoid these 9 mistakes in earth element season.
1. Worry - emotional, wasted energy
2. Weak Boundaries
3. Lack of Support
3. Continuing to be Yang
4. Not being nurturing and compassionate toward yourself
5. Not nesting and creating a home you love
6. Not feeling gratitude for the sweetness, harvest of life
7. Neglecting your own self care
8. Overthinking
9. Eating too much refined sugar
For a more indepth practice, I highly recommend my book:
Five Element Yin Yoga: Practicing and Teaching in Harmony with the Seasons
👉melissawest.co...
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
📬 Please mail letters, packages and PR to: 📬
Dr. Melissa West
PO Box 23022 Cook St.
Victoria BC
Canada
V8V 4Z8
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#fiveelementtheory #earthelement #yogawithmelissa

[@kirstymacfarlane1620]

I am balancing my earth element. Funny you should say about making your home feel a place you want to be. 4 years ago I got a wetroom installed and I've had ongoing issues with it so therefore I'm not happy. I got a friend out for a quote and it's not as expensive as I expected, that will be getting done in the near future. Ysterday I threw out a stack of magazines and have the urge to completely blitz the house! Hang new curtains etc xxx

[@YogaLifestylewithMelissa]

I'm so happy for you Kirsty that you are able to make these adjustments to your home! Having a cozy comfortable home always feels so good!

[@kirstymacfarlane1620]

@@YogaLifestylewithMelissa thanks Melissa, it definitely does x

[@tanjamilutinovic8407]

I am balancing my Earth element 🤓 Thank you for useful tips 💕

[@YogaLifestylewithMelissa]

Thanks for watching!

[@travelchannel304]

Ive been making all of b these.for years.😮

[@YogaLifestylewithMelissa]

AWww, that's ok, with awareness comes adjustment.

[@oceaneyes57]

I am balancing my earth element.

[@YogaLifestylewithMelissa]

Thanks for watching !

[@kathleenscharf7600]

I am balancing my earth element. ❤

[@hildev3860]

Thank you for this great reminder 🙏🙏🌸

[@YogaLifestylewithMelissa]

You are so welcome

[@peigerosales7318]

Balancing earth!

[@YogaLifestylewithMelissa]

So good to see you here Peige

[@ninapersson7123]

I am balancing my earth energy 🙏

[@YogaLifestylewithMelissa]

Love it Nina, thanks for watching

[@sabinaciccone2645]

I am balancing my earth energy

[@YogaLifestylewithMelissa]

Thanks for watching Sabina