NC OSHR Wellness January 2024 - Healthy Aging

Did you know that your genes dictate just 20 percent of your lifespan? Watch to learn more about the factors that make up the remaining 80 percent.
In this free, online statewide program, Katie Godin, RD, LDN, from LifeStyle Medical Centers discusses longevity research conducted by Dan Buettner and simple things you can incorporate into your daily life to live longer.
After the presentation, Katie demonstrates how to make a cucumber, feta and chickpea salad.