Session 6: 6. Overcoming Exercise Barriers in Parkinson's

Regular exercise is crucial for people living with Parkinson's as it can help improve their overall quality of life and possibly slow down the progression of the disease. However, starting and maintaining an exercise regimen can be challenging. In this program, Parkinson's specialists Josefa Domingos and John Dean share strategies to overcome common obstacles to exercise and establish a routine that is both enjoyable and beneficial.