Tennis Forehand Technique: Non-Dominant Hand Focus with Legendary Coach
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- Опубліковано 27 сер 2024
- Join Diego Moyano, the junior coach to Taylor Fritz, Reilly Opelka, Tommy Paul, and Frances Tiafoe, as he discusses the crucial elements of an effective tennis forehand. In this video, Diego covers the ideal grip and the key parameters for elbow position. He explains how to use the outside leg to push off the ground, initiating the unit turn starting with the hip. Diego also emphasizes the vital role of the non-dominant hand and why releasing it too early can be detrimental.
In this video, you will learn:
- The ideal grip for a powerful forehand
- Correct elbow positioning for maximum efficiency
- How to use the outside leg to generate power and initiate the unit turn
- The importance of the non-dominant hand and avoiding early release
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Awesome tips. Thanks coach.
Very good. Thank you!
Man I miss those har tru courts !!
Yessss... TQ
Gr8 tips! Also may I add, that the non-dominant hand sets the grip. So many coaches neglect this important info.
What do you mean, the non- dominant hand sets the grip ? Can you please explain ? Thanks.
@@rt61256125 The non-dominant hand adjusts the racket face, changes the angle according to the on coming ball. Most of the weight of the racket when preparing is in the non-dominant hand, the dominant hand is loosely gripping the racket.