Pullup ആണോ Chinup ആണോ നല്ലത് | Is one better? For beginners | Pullups | Chinups | Differences

[@blztoxicx2231]

Njan full body dumbell workout cheyyarund upper bodyum lower bodyum appol enikk backin varunna dhivasam pull-up cheyyunnathaano nallath daily pull up cheyyunnathaano nallath. daily 10 X3 cheyyamo pull up

[@malayaleesfashion8697]

Sure bro no issues

[@wikimediamalayalam9870]

bro lower absinu leg raise allathe ulla exercises ethokeya

[@beleiveme2350]

Best leg raisa aanu

[@malayaleesfashion8697]

Check out this video brother ua-cam.com/video/0AsfWO5w1mg/v-deo.html

[@Riazrz-hh7js]

Biceps workoutil 2nd sthanam chinnup workoutinu aanu

[@fake852]

1 sthanam esthu workoutaa..?

[@rejim1000]

Elbow pain നെ പറ്റി ഒരു video ചെയ്യോ bro 😒

[@PaperMator]

Yees same feel

[@malayaleesfashion8697]

Will do soon brother 🔥

[@adilvt9292]

good one brother 👍🏻 simple but informative video

[@malayaleesfashion8697]

Glad you liked it

[@akshaysanthosh5008]

Chin apps reps egane kuttam bro 💫

[@akhilvarghese6606]

Lateral shift self correction video cheyyamo

[@malayaleesfashion8697]

Sure bro

[@billybutcher9515]

1200 nu tazhe ulla nalla oru prework out edanu bro

[@malayaleesfashion8697]

Advance MuscleMass nte pre-workout atyavishyam good reviews Olla oru budget friendly brand aan

[@Entertainmentdotcom562]

Bro oru day etra calories food
kaikkum

[@malayaleesfashion8697]

2500 calories

[@ദുര്യോധനൻ]

Bro njn beginner ann face fat kurakkan ent cheynm plzz reply

[@PaperMator]

സാധാ ബോഡിക്കുള്ള exercises cheythaal madhi automatic face fatum reduce aakum

[@malayaleesfashion8697]

Body de oru particular part nn fat kurakkan pattilla bro .. uniform aayitte fat cut cheyyan pattu .. so nalla pole workout and diet nokkiyal baaki body fat burn cheyyunna pole facial fat m poykolum.

[@praveenpraveentt5572]

Very good information 👍

[@vyshnavdm1370]

Bro one chest big one chest small patty oru video cheyumo please

[@malayaleesfashion8697]

Already uploaded aan bro please check it out 🤜🤛 ua-cam.com/video/OMcQ84Suwgg/v-deo.html

[@jobinmoncy7542]

Super👌

[@badushaashrafmk5521]

Bro height etra

[@BLACK___NOIR___x]

🔥

[@hulk493]

V shape body കിട്ടാൻ ഏതാണ് ചെയണ്ടത്

[@malayaleesfashion8697]

Shoulder nte lateral head nalla pole train cheyyuka ( lateral raises are good one ) pnne lats train cheyyka ( pull-up, deadlift okke nalla workouts aan ) waist fat remove cheyyuka ( Russian twist, leg raises, crunches etc ) ..

[@wikimediamalayalam9870]

😍😍😍😍😍

[@malayaleesfashion8697]

❤️❤️

[@sijithpt5497]

Bro... Njn mumb gym il poyirunnu ippol poovunnila...push up um vayarinum ella dayum 30 mint(home body wrk out) kalikkan patto... Plz replay 🙏

[@fake852]

കളിക്കാനോ..? 🤨

[@ishakpk]

Dumbbell vangi vekk Bro.

[@wikimediamalayalam9870]

ella divasavum cheythal recovery kittilla..idayil rest dayum venam.

[@hashir_ha_shi]

@@fake852 🤣🤣 ചില ഇടങ്ങളിൽ അങ്ങനാണ് ബ്രോ പറയാറുള്ളത്

[@sai0_0senpai]

@@fake852 😹

[@anugrahk.s6188]

Bro number tharumo