18 Self Care Habits To Stay Young Always | Humesha Young Kaise Rahein ? Dr. Shikha Sharma Rishi

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  • Опубліковано 2 жов 2024
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    Agar aap humesha young dikhna aur feel karna chahte ho to is video me main 18 self care habits share ki hain to fight the visible and invisible signs of ageing.
    For Business Enquiries & Collaborations, send email at - zindagisimplified@gmail.com
    I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self.
    Subscribe if you are on the journey of Connecting to your Higher Self.🤝
    Email Id - zindagisimplified@gmail.com
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    / drshikhasharmarishi
    *****************
    DISCLAIMER:
    All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books.
    However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
    #drshikhasharmarishi #personalitydevelopmentvideo #motivationforwomen

КОМЕНТАРІ • 112

  • @sheetaltiwari5656
    @sheetaltiwari5656 Рік тому +9

    Yes ma'am plss share a video on brain development 🙏🙏

  • @sumansharmasvlog8316
    @sumansharmasvlog8316 Місяць тому +1

    Very nice 🎉🎉🎉🎉

  • @priyankapatait1602
    @priyankapatait1602 Рік тому

    Thanks di aaj aap video se bohot kuch sikhne ko mila.. jo ke hum bhul jate hai..

  • @sumansharmasvlog8316
    @sumansharmasvlog8316 Місяць тому

    But mam Obama is my Amla Hota Hai or arthritis patient Amla harmful muny arthritis

  • @aayushirawat9792
    @aayushirawat9792 Рік тому +1

    Yes pls share brain development videos .
    Toxic people jb ghr me hi ho just like MIL to kaise avoid kre unko

  • @prashantsingh-u6j
    @prashantsingh-u6j Рік тому +1

    Please Bren exercise

  • @bineetaghose9384
    @bineetaghose9384 Рік тому +3

    Mam please share how a working woman can remain active and fresh with their kids

  • @ifradarama000
    @ifradarama000 9 місяців тому +1

    Tnx mam

  • @bassamadnan5243
    @bassamadnan5243 11 місяців тому

    best... detox....to...eat...after...12... hours gaps.....or...when...very... very...hungery....

  • @MsSwaroopa
    @MsSwaroopa Рік тому +3

    Yes Mam, please share brain experiences videos to make our strong!! A huge thank you for motivating us!!

  • @kirtinikalje3524
    @kirtinikalje3524 Рік тому

    ब्रेन मेमरी कैसे बढाये इस पर भी इन्फॉर्मशन चाहिये 🙏

  • @sushmarani4302
    @sushmarani4302 4 місяці тому +2

    Excellent

    • @drshikha
      @drshikha  4 місяці тому

      Thank you so much 😀

  • @bassamadnan5243
    @bassamadnan5243 11 місяців тому

    If... natural...feel... Lucky....avoid... jelous... people....

  • @Chetna-s6s
    @Chetna-s6s 3 місяці тому +1

    Thank you Mam muje aap ki bate se bahot hi himmat mili he me bahot hi udas ho gai thi par ab hamesha hamesha khush rahungi chahe meri life me koi bhi tarah ke toxins log ho. Thank you very much God bless you

  • @sheetaltiwari5656
    @sheetaltiwari5656 Рік тому +3

    Which products should we use???

  • @raniphogat398
    @raniphogat398 Рік тому +1

    Yes mam mai 33year ki hu or kafi sari chije bhulne lgi hu plz jrur aap vlog bnaiye brain k liye kese fit rkhe apne brain ko bhot bhot dhanywad aapka😊😊

  • @shardagaikwad6481
    @shardagaikwad6481 9 місяців тому +1

    ❤🙏🙏

  • @sairawaseem6884
    @sairawaseem6884 Рік тому +1

    Best video 👍Good job absolutely right 👍👍 thanks lots of love ❤️🥰🌹🌹🌹

  • @artibisht9889
    @artibisht9889 Рік тому +3

    Mam pls make a vdeo on brain development. I really need this video ❤❤you always cover good topics. God bless mam❤

  • @haseenaPatel-j4m
    @haseenaPatel-j4m Рік тому

    Hii mam mie 45 eig ki hu mie mere jo bachi life hai usme kuch bada karna chahati hu but rasta nhi milraha kya aap mujhe halp kar sakte ho

  • @nouman1463
    @nouman1463 Рік тому +1

    Moreover dsz video is really helpful nd mind activating thanks for sharing such valuable nd experienced videos !!

  • @aaditrilifestyle608
    @aaditrilifestyle608 Рік тому +2

    Women Protein Bhi Hai,Ojiva Ka Hi,Mam Kon Sa Liya Jaye?

    • @drshikha
      @drshikha  Рік тому +1

      Multivitamin sath lena ho to ye alag se lete ho to Protein only

    • @aaditrilifestyle608
      @aaditrilifestyle608 Рік тому

      Thanks Mam For Reply

  • @simranbhardwaj7441
    @simranbhardwaj7441 Рік тому +1

    Kaise ham mentally strong ban sakte kaise ham apne brain ki excercise kar sakte h ispe video banao pls

  • @dhb702
    @dhb702 Рік тому +1

    Very useful tips. I shared & advised to subscribe to my wife & adult daughters. Best wishes !

  • @kajalkannojia5297
    @kajalkannojia5297 Рік тому

    Gareeb log kese kharidega madam

  • @KanhiyaSingh-ic5ez
    @KanhiyaSingh-ic5ez Рік тому +1

    Ha, mam aap brian😄😄 exerise video banao

  • @sanyogitaji9974
    @sanyogitaji9974 4 місяці тому +1

    Brain ke liye pls ma'am video banaiye

  • @satyaharini3580
    @satyaharini3580 Рік тому +1

    You are really awesome mam...initially I followed your hus Rishi ji channel a lot ofcourse now also...I'm following your videos also a lot....tq mam...I need it really....I love your kids also very much....❤...soon your channel will reach 1M+ subscribers nd will grow

  • @rekhakanjani8782
    @rekhakanjani8782 4 місяці тому +1

    Mem. Bhut achhe vedro h thanks bhut achha btate ho aap

  • @ditsidiys6869
    @ditsidiys6869 Рік тому +1

    Very informative.big salute to u for yr efforts....thank u

  • @aartibagwan9248
    @aartibagwan9248 Рік тому +1

    Jarura brain ka video banao

  • @jayashreegohain883
    @jayashreegohain883 Рік тому +2

    Bahot aatsa lagta

  • @pramitakumarihota9589
    @pramitakumarihota9589 Рік тому +2

    Thank u mam

  • @KanhiyaSingh-ic5ez
    @KanhiyaSingh-ic5ez Рік тому +1

    Thank you so much eis video ku bane keliye

  • @ushanayak8979
    @ushanayak8979 Місяць тому

    Brain kaise sharp rakhe

  • @saharbano1277
    @saharbano1277 10 місяців тому +1

    Nice

  • @madhuyaduwanshi6884
    @madhuyaduwanshi6884 Рік тому

    Yes mam please shere brain devlopment video🙏🙏😀😀 mam video shere karo brain excercise ka

  • @acoustic844
    @acoustic844 Рік тому

    Thankyou ma'am for this information i will try these things and yes vo b'day vali baat bhut acchi lgi mujhe mera birthday pe me yhi karungi abse stay happy stay healthy 💞💞

  • @sangramchavan7795
    @sangramchavan7795 10 місяців тому +1

    Thanks a lot Madam 🙏🙏

  • @kanchanminz2096
    @kanchanminz2096 Рік тому +1

    Mam please one vedio on brain health

  • @ssfoodie7501
    @ssfoodie7501 Рік тому

    mein 35 hu ....weight 70 plzz mujhe weight loss pe video bnaye

  • @sumaiyaqureshi7765
    @sumaiyaqureshi7765 Рік тому +1

    Brain exercise

  • @raniphogat398
    @raniphogat398 Рік тому

    Thank you so much mam🙏🙏❤❤aapke hr vlog bhot bhot bdiya h. Bhot jrurt h aapke hr point ki hr vidio ki👍👍👌👌🥰🥰

  • @nouman1463
    @nouman1463 Рік тому

    Hi mam my kuku fm aap download kerna chahthi hoon aap key account sey kaisey karey takey hamey discount miley

  • @Pinkypinky-fj6ty
    @Pinkypinky-fj6ty Рік тому

    Namskar ma'am, no daubt ki aapke video janbr dete h. khud ko positive rkhne m or jyada help krete h. Thank you shikha ji. Mera ak swal h ji, ki aap colour lgate h balo m,

  • @manjushapanda2971
    @manjushapanda2971 Рік тому

    @ Dr shikha please bataiye dilfek type ke husband jo friendship k naam par dusri aurton se baat karne me entertain ho unse kaise deal karein ??

  • @bassamadnan5243
    @bassamadnan5243 11 місяців тому

    Good....to...look...young.....but....why...to... always....young....let... youngsters... enjoy...all ....girl...or...boys...your.... attracts...

  • @lovepreetsekhon2947
    @lovepreetsekhon2947 Рік тому

    Mam oziva product 25age wali woman le sakte hai kya

  • @ashukhan3004
    @ashukhan3004 Рік тому

    Mam graduation k sath new married life ko kase manage kare ??

  • @m.yousufuddin2122
    @m.yousufuddin2122 Рік тому +1

    😑mam Ap bhut acha samjhti Ho ma try kro ge apka thanks 🤗

    • @drshikha
      @drshikha  Рік тому

      Jaan ke khushi hui 🤗

  • @cutebabies1065
    @cutebabies1065 Рік тому

    Today's trend pe kya try karna chahiye plz tell

  • @ssfoodie7501
    @ssfoodie7501 Рік тому

    no doubt skin saaf h Mera....but weight lose nhi ho rha Mera isliye aged dhikne lagi

  • @farahshaikh2
    @farahshaikh2 Рік тому

    Mam personality related mera question hai , kam age me hi samne white hairs aajaye to usse kaise deal kare plz bataye mam

  • @sewingworld6708
    @sewingworld6708 Рік тому +1

    Nice

  • @poojajoshi3510
    @poojajoshi3510 Рік тому +1

    Thanks mam

  • @gouribhagat7004
    @gouribhagat7004 Рік тому +1

    Thankyou ma'am

  • @preetilokhande3407
    @preetilokhande3407 Рік тому +1

    Nice

  • @sukhjinderkaur8200
    @sukhjinderkaur8200 Рік тому

    Nice explanation..kya price hai mam proteins box ka

  • @sreejanair9262
    @sreejanair9262 11 місяців тому

    Thank you ma'am, how to connect with you 😊

  • @jyotipanwar1480
    @jyotipanwar1480 Рік тому +1

    Nice di

  • @chandrikakaruppayil6876
    @chandrikakaruppayil6876 Рік тому +1

    Excellent

  • @rujutamorey8680
    @rujutamorey8680 Рік тому

    Very nice...ye sab pata hota hai par remind ki jarirat hoti hai...thank u

  • @saumyadiwakar6627
    @saumyadiwakar6627 Рік тому

    Thank you so much mam , please aur videos bnaye

  • @anneygeorge4009
    @anneygeorge4009 Рік тому +1

    Very useful and inspirational tips❤

  • @swatidingore6566
    @swatidingore6566 Рік тому

    Very nice 👍👍 God bless you and I love you sister 😚

  • @shivangeeomer1264
    @shivangeeomer1264 Рік тому

    Jb negative log hmare ps k log hi h to kya kre.

  • @shagunchandel279
    @shagunchandel279 Рік тому +1

    😍😍

  • @kirankaur3361
    @kirankaur3361 Рік тому

    Wonderful video Maine Do Bar suna

  • @IK_English_language
    @IK_English_language Рік тому +1

    Awesome mam

  • @namitasharma914
    @namitasharma914 Рік тому

    Thank you for sharing... thanks mam....❤️.

  • @sonaltalekar6389
    @sonaltalekar6389 Рік тому

    Very very nice vedio mam really useful

  • @Yuh943
    @Yuh943 8 місяців тому

    Good information 👍👍

  • @sukhjinderkaur8200
    @sukhjinderkaur8200 Рік тому

    Pls do make video on 🧠 development

  • @shlokatakadam9643
    @shlokatakadam9643 Рік тому

    Very nice video mam thank you so much❤ 🙏

  • @sujotaningthoujam4068
    @sujotaningthoujam4068 Рік тому

    thank u mam i love all ur ideas.

  • @shakuntlamalhotra2821
    @shakuntlamalhotra2821 Рік тому

    Yes Shikha beta do upload brain video! That would be helpful for us❤

  • @mitusingh2372
    @mitusingh2372 Рік тому

    Very nice video 😊👌👌👌👌👌

  • @shilpakulkarni9726
    @shilpakulkarni9726 Рік тому

    Nice video thank you so much Shikha mam

  • @SunitaKumari-xr7ij
    @SunitaKumari-xr7ij Рік тому +1

    Wonderful ❤❤

  • @sangeetamishra8892
    @sangeetamishra8892 Рік тому

    Nice video mam

  • @anitarani917
    @anitarani917 Рік тому +8

    Mam. Mai ek housewife hu or ek baby k mumma hu nd educated,happy nd beautiful hu .bt mam. Mere hubby drinker h mai roj sochti hu k hubby k avoid krke life k enjoy kru bt mai avoid ni kr pa rhi hu mere bolne par roj night m fight ho jati h or mujhe tnsn ho jati h mam. Mai kya kru.

    • @olivesandilya3873
      @olivesandilya3873 Рік тому

      Same here

    • @sangitamakeover6279
      @sangitamakeover6279 Рік тому +2

      U have to focus on your goal or any passion and can share your husband's problem with his parents or any family member.
      U can watch Josh talk n get inspired

    • @tejaswini8952
      @tejaswini8952 Рік тому +1

      U r well educated person i suggest if u said to him million times n still he is not changing n taking responsibility for life leave that relationship for good i had friend with similar husband he became violent too with time take care of yourself good wishes 🤍

    • @japneetkaur3832
      @japneetkaur3832 Рік тому

      😢😢

  • @dibyagurung5518
    @dibyagurung5518 Рік тому

    It’s true mam very nice 👍🙏

  • @asthashukla5663
    @asthashukla5663 Рік тому

    Very nice 👌👌👌

  • @savitapadol9709
    @savitapadol9709 Рік тому

    Khup chann

  • @niharikadorwal6586
    @niharikadorwal6586 Рік тому

    Very nice video

  • @easygrahsti
    @easygrahsti Рік тому

    Thank you for sharing 😊

  • @Hadiyaaa__25
    @Hadiyaaa__25 Рік тому

    Thanks ma'am

  • @najimulrahman5500
    @najimulrahman5500 Рік тому +3

    Very good video.... Ma'am

  • @jayashreesulegai3541
    @jayashreesulegai3541 Рік тому

    Good one!!!!

  • @harpreetkaurrandhawa647
    @harpreetkaurrandhawa647 Рік тому +1

    Thanks a lot ma'am for valuable and wonderful information. 🙏🙏😇🤗🤗

  • @sunitaguru4940
    @sunitaguru4940 Рік тому

    Thank you ☺️ dear