Mind ko healthy kaise rakhe? | Brain power kaise badhaye? | Habits for healthy mind - Dr Kashika
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- Опубліковано 6 жов 2024
- In this video, Dr Kashika Jain shares 12 rules for a healthy mind, if you want to enjoy a good healthy mental state must follow these rules of mind.
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Mind ko healthy kaise rakhe? | Brain power kaise badhaye? | Habits for healthy mind - Dr Kashika
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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👉 Websites: www.drkashikaj...
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👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#healthymind #goodhabits #drkashikajain #stress #depression #anxiety #anxietydisorder #ocd #socailanxiety #panicattack #fear #phobia #drkashikajainpsychologist #drkashikajainmeerut
Hi, kashika Ji. I am watching your videos regularly. The way you explain the solution of of any problem, they do magic on our mind. Really if everyone follow the tips given by you, life can be reformed. I salute to you for your beautiful mind and heart. God bless you. You are such a amazing person that I can't help saying that you should always be thankful to God and parents as well who have made you to reach this level that whosoever listens to you, become your fan. I am 60yrs old lady who will be blessing you till death. Thank you so much beta.
मैडम आप बहुत ही अच्छा काम कर रहे हैं। लोगों को नई दिशा देकर। मैं आपका बहुत बड़ा प्रशंसक हूं।
main 5 saal sy anxity or depression sy do chaar tha par samajh nai aa raha tha merey sath ho kya raha hai ,,, aapki videos dekhny k baad ab samajh aata hai k merey sath ab tak kya hota raha hai , ab main relaxation ko apni choice maan kar efforts karta hon or relaxation ko imagine karta hon or aapki app sy meditations bhi leta hon ALHAMDULILLAH ab main bohat chnage hon or ek time k baad bilkul theak ho jaonga INSHA ALLAH...
Mam
I am an art teacher in chandigarh...these Pshycological vedios are not only helping me to understand myself...but also helping me in teaching art to my students also....
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
May god bless you with all d happiness and health, i have no words for your selfless service🤲
You are so knowledgeable person . every time u explained beautifully 🙏
Ma'am, OCD har din dadh raha hai.. Ma'am nail-biting, teeth rubbing, and "body focused repetitive behaviour" इन सब different ocd पर एक वीडियो बनाए प्लीज।😥👏🏼👏🏼👏🏼
Ocd ki wajah se anxiety, 😭anxiety ke wajah se insomnia, insomnia se negativity, fear, fobia, menia, social anxiety, generalized anxiety disorders. In saab se overthinking ka vicious cycle chalrha hai, ma'am please help kijiye...👏🏼👏🏼👏🏼👏🏼
aap ny humanity k liye bohat mehnat ki hai ALLAH PAK aapko iska ajar zaroor dy ga again and again bundle of thanx madam ALLAH PAK aapko aur tarakkki aur kaamyabi dy aaammmeeennnn i am a big big follower and fan of you you are great
Thank u so much maam bcz of ur video I understand my self, my feeling (I'm a student my father doesn't afford any psychologist bit because of ur video I feel much better thank u so much)
Every rule is wonderful.
“Every brain is wired differently” This rule is very important to me. That rule removes many wrong consumptions of the mind
Thank you ma'am 😊❤
And yes, make a video of male brain vs female brain ❤
Thanks so much mam for giving life changing vedio👏
kashika madam aap jaisi psychologist main ny apni life main nai dekhi aap ka bolna, aapka dikhna, aapka fresh chehra, yaqeen manen aapko dekhty hi acha mehsoos hony lagta hai kaash aap merey country sy hoti...
Great motivation video. Thanks Dr.
Mam
I just love ur Pshycological topic based vedios ..
.looking forward to more such vedios...
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
Thank you so much 🙏🙏❤🌹🌹🌹🌹🌹
You have gift of gab.
धन्यवाद मैडम आपने मेरा 20 साल पुराना जीवन बदल दिया आप मां भगवती का रूप है
Keya Sach main thik ho sakta hai insaan ?
THANKS 10.000000000000000 such you're video helpful...
Thank you so much mam
Very knowledgeable video
Best psychologist always gives best advice.
बहुत अच्छा वीडियो मैम जी
Your Video is really Helpful. Thank You Didi.
Dear Default 001 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Thanks
Thank you mam
TQ so much ma'am... love u ❤️
Thanks 🙏.
1. Pls keep on sharing such healthy talk.
2. During this period, you mentioned that I CAN CONTROL MY MIND.
Can you elaborate further that myself and my mind is one or Two. To me, it's different. Viz MIND SUGGEST TO SEE A NEW COMEDY FILM. BUT ST SAME TIME, I SAY NO, AS IT'S NOT POSSIBLE DUE TO CERTAIN ODDS REASON !
Why & How we get multy suggestions ?
2. More difficult is " WILL POWER " ; It works but very rairly.
Can it be controlled. Because, On every occasion, We get Two option do / don't ; some time we get the third option WAIT-SEE & DECIDE?
EVERY TIME, EVERY OPTION GIVES ITS BEST.
But still we are back on the crossing, Which direction will be compatibly better.
Pl be kind enough to take the subject as per your schedule, may be with slight preority as I am a senior person, May be of your's father age !
Mje bhi inse pyar hojaraha hai...I bless her for her efforts and myself to absorb all informations.
Thank you very much madam 🙏❤️
Thank you so much dear sister ♥️
Very good information
Yes mam
Mam you are great
Really useful information Thankyou 🙏
Brilliant
Ma'm, kisi par crush hadh se zyada ho jaye to kya kiya jaye? Please bataiye, very critical condition
Aap bahut acchi baten batati Hain mam , Main pichhle 6 mahine se eye contact problem se Gujar raha hun jisse mujhe daily life mein bhi problem aa rahi hai es problem par ek detail solution bata dijiye mam please please please mam ek aakhiri ummid aapse hai iske liye main aapka bahut bahut aabhari rahunga. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Pls mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Very helpful
Thank you so much Ma'am... Very informative video
Thank You Doctor aap hamary jaison k liye maseeha hain thank you so so much❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Amazing explanation mam, wonderful thank you
Good idea
Amazing video.... Thanks Mam
Yess Please. Make the video on how different men and women's Mind . How they reacts on such situation .
I putted the comment because i want to know .
Thanks you.
Hope you will definitely make the video
Thank you mam good video
Nice video...make a video on difference between male and female brain.
Wonderful video mam
Wow
Nice knowledge video for help in life
I love u nice video thanks dear
You are the great
Please make a video on male and female brain and emotionally unavailable relationship
Mam
Plz make vedio on.....male mind ..vs...female mind
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
Very good
Namaskar ji
Thanks very much
Ap detailed video please banai jo ap abhi is video me bata rahe he hum interested he ji
Very very amazing nice treat video
Naturaly you are very beautiful... And have great talent... You don't need hard makeup
Dr.Madam jain ji , biplore disorder ko kaise theek kiya jaye,en par bhi ek video bnaye.Kiya es ke liye medicine khani chahiye ya nhi.Ma apki partek video dekhta hoon.Thanwad Ji *
Ma’m please make a video on male and female brain function regards
Please aging fear ko lekar vedio banaye
Excellent video
Nice video
Love you so much mam
Mam please make a video on difference between male and female Brian.
Maim jarur btaye male female k brain me difference wala video jarur bnaye
Ma'am please mke a video on ocd returning back bcz of comfort with anxious thoughts.
Male and female ke mind differents ke upar ek video banaiye plz..
I AM the First to comment. :-) 😊 very informative and practical tips.
Females or male ki brain me kiya different pattern hoti hey mam iske bare me plz video dijiyega...
Pls make video on male nd female
What is the difference between. Male and female brain according psychology. Is topic par. Ek video banaeye ma'am.
Mam male or female ke baare mai next video bnaiye zaroor
nice vdio.plz Make a vedio mam.difference between male and female brain
Mam pls make video on male and female brain
Please make the video about male female mind difference
Mem aap bhot Acha kaam kirahi ho allha pak aap ko lambing umir de
I am high sensitive person..please give me some solutions to overcome from it.
Me too
Mam plz Male versus female ke mind ke upara ak video kijiye ....❤️❤️
Youn rogo ko emagination technic se thik kiya ja sakta hai please give me answer
Hello mam " please make video _ How to overcome ( brain fog )
Nice👍👍
How to heal from past trauma, Why does it feel like whatever I did in Past was wrong or negative.
Ha mdam , please video banaiye
For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
dear ma'am main ak students hu , main study main bahut acche the , likin ma'am main ab study thik fokus ke sath kar nahi pata hu intrusive thought ke wajah se . plz help me ma'am 🙏 I need your help 😭😭.
For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Very nice 👌 are you talking about men are from Mars & women from Venus ?
Male vs female mind difference
Please make a video on maladaptive daydreaming topic pr
Man and women mind difference video please mam
Amin Khan thak yu meam
Mam m pregnent kuch dino pehle future k kisi problem ko soch ko bahut stress or anxiety Li h continue 1month se zyada in my pregnancy..abhi mjhe chakkar ka bahut problem ho raha h pregnancy mai aisa lagta h gir jaungi mam or bahut weakness lag rahi h kaise isse overcome Karu dizziness se pareshaan ho gai hu plzzz help mam..drs ko medicines likhne bolti hu toh wo pregnancy mai glucose ya ors chakkar k liye suggest karte h
Thank you for this video! 😊
P. S: Dora the explorer for natural explorer 😂
Hey ... ur book is not available on flipkart and amazon .. any other way to buy it mam ?
Dear R ji, You can find the book "Dear Depression Let's Breakup" from the below link:-
psychologistinmeerut.com/dear-depression-lets-break-up.html
Stay connected ❤️
sence=indriya 😊
Mam hmara brian ki vain bahut kas gai hai mam doctor bol rahe hai ocd ho gai hai mam bina dwai ke theek ho jaygee
Plse explain Male & female brain capacity
Please gender difference in thinking
Mam meko kbhi kbhi asa lagta h ki meko sans nhi arhi muje khud sans lani padrhi hai but agar m us chiz k bare m nhi sochta to muje khuch problem nhi lagti
But ager m koie kam nhi kara hota to same muje lagta h ki sans nhi arhi
Kya problem hoskti hai mam
Super exelant 🏆👌👌👌👌❤️🌹👌❤️❤️❤️🌹 I Salute you brave intelegent honest mem Zindabad good job keeping up with great courage meme ❤️🌹🌹💐🌺🌺🏅 🏅🏆👋👋👋👋🙏👍👍❤️❤️🌹🌹💐
Good sleep kase le nahi aataa hai plase mam😥😥
Mam listening skill kaise develop kare mam do kaam karta hu ek kr deta hu dosra bhool jaata hu mai kya kaam tha