6 Best Tennis Elbow Pain Relief Treatments(Lateral Epicondylitis)| Dr. Shriram Krishnamoorthy |Tamil

Tennis elbow remains one of the most common causes of elbow pain.
Though sportspeople are affected, it predominantly affects common people doing household chores or people using bike.
It can easily be treated with tennis elbow band and simple exercises.
In this video we discuss the cause for tennis elbow & its treatment options.
Have explained 6 simple exercises to be tried at home to get relieved.
#elbowpain #elbowexercise #tenniselbow
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[@sadamhussainshahulhameed8868]

Super doctor.. Thanks a lot.. I was searching for this for longtime and found very good relief measures.. One day I played too many wrong shots while playing shuttle badminton and faced the pain from next day after awake from my sleep.. As I am a right hander we will get the ball to left side of our body, I did a mistake of taking the ball similar to tennis reverse shot to give more force.. From that day onwards I am facing the problem now for almost 4 months.. will do these exercises with the help of this video.. I am 100% hoping this will resolve the pain..

[@DrShriramKrishnamoorthy]

Thank you Sadam Hussain

[@KishoreKumar-wp5if]

@@DrShriramKrishnamoorthy sir enaku age 21 intha prblm iruku sir

[@janusathish4225]

Thank you doctor. I am homemaker. I'm going to follow this exercise.

[@sstalin470]

I too have a same problem... By shuttle badminton 🏸 for past 3 weeks... Going to try these exercises!

[@VasanthKumar-ho5sr]

நன்றி சொல்ல கடமை பட்டிருக்கிறேன் மிக்க நன்றி

[@SanjayKumar-rk6bh]

wonderfully compiled Doctor .. thanks a lot..

[@pallaviv.m7060]

Anna supera solli kuduteenga
Thankyou somuch,🙏🙏🙏💐💐💐

[@navaneethakrishnans4558]

Indha pathi vu enaku romba useful nanri

[@sakthithamarai3252]

Thank you Dr. Very useful and easy way. Once again very much thanks for your video.

[@vijayakumarnirmalkumar8435]

நன்றி டாக்டர்... இந்த வலியினால் நான் மிகவும் கஷ்டப்பட்டுக்கொண்டிருந்தேன் நல்ல பயிற்சிக்களை கற்றுக்கொடுத்திங்க நன்றி🙏🙏🙏

[@asaliammalarumugama.saliam9113]

Thankyou dr.verygoodexplaination.thankyou dr❤

[@chitramurugappan5673]

Clear explanation Dr...👏👏
Thank you 🙏

[@geethavijayan1719]

Thank you doctor for the crystal clear explanation and the exercises.

[@manoojashaik655]

Thank u for valuable information 🙏

[@sandeepkulal6767]

Thanks for your kind information

[@jayanthimala9872]

Thanks for the simple excercise, well explained

[@subianu9748]

Thank u so much for your best information sir 🙏

[@kalaiarasit7288]

Thank you so much Dr..🙏🏻🙏🏻🙏🏻

[@drdrubyjosephine3257]

Nice Thank you Dr.

[@a.naveenkumar8201]

Thanks Doctor❤✨

[@YouTubeSWEETY]

Thank you so much doctor it’s help me a lot 👍🏻

[@devakisanmugum]

Tqsm doctor. im frm malaysia. I do hv some orthopedic friends who suggested fr an exercise but not as many as u are. This is really helpful

[@manikandanmurugesan6929]

Thank you sir really relaxed pain relief

[@geethapriya7428]

Thank u so much Dr.🙏🙏

[@jeevasekaran8410]

TQ sir..u r simple exercises ❤

[@rithanyadhakshinya4087]

Thank you very much doctor

[@bosepandian7793]

Super&thanks sir

[@blessed_seviour]

Thank you docter🙌🙏

[@sssylasrisssylasri7257]

Thank you bro. ,god bless you bro.,

[@JayaLakshmi-hm4fp]

Thank you so much sir.

[@victojerry2136]

Great doctor

[@oswaltt2546]

Thank you 🙏

[@rbrv1879]

Thank you so much Dr eanakku 47 years eanakku right hand elbowela vali erukku tennise band use pannittu erukken neenga sonna six ex try panni parkuren sir

[@devianandan6547]

Thank u so much doctor 🙏🏻

[@saraswathinaidu3275]

Thanks a lot Doctor 🙏

[@revathir44]

Thank you

[@priya3999]

Thank u so much doctor.

[@paramasivamparamasivam9551]

Thanks doctor.

[@SusiSara2]

இதைவிட சிறப்பாக யாரும் விளக்எம் தரமுடியாது. மிக்க நன்றி டாக்டர் 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@DrShriramKrishnamoorthy]

Thank you so much

[@sojanvj6172]

Thank you Doctor

[@padmanarasimhan9710]

நன்றி டாக்டர்

[@sivamass4238]

நன்றி சார்

[@kamalanehru1401]

Thank you sir pls oilment refferr pannunga sir

[@rafeeqahaseena2557]

Thank you doctor

[@pushpaguptha7391]

Tq very much sir🙏🙏

[@user-sm2pd8le1p]

Thank you sir🎉🎉🎉🎉🎉

[@user-kz9qf8bc2k]

Thankyou so much Dr Shriram for this most useful treatments for elbow pain. Since some days i am unable to sweep the floor or to cut veggies or lift utensils due to severe elbow pain, hope your six exercises will reduce my agonies and pain.

[@Angelsbeautyparlour]

Super dr pain because I m therapist nalla sollikuduthega God bless you dr

[@krishnamoorthisundaramoort2944]

Thank you for being the dedicated doctor that you are. You always go above and beyond and work tirelessly towards a healthy outcome. We expect more from you. Our best wishes to you doctor.

[@DrShriramKrishnamoorthy]

Thank you

[@bharanimurugesan8711]

Thanki sir.

[@SivaKumar-ei5jy]

Thank you sir🙏🙏🙏

[@ajspicykitchen3810]

Thank you sir

[@patchaiappan2358]

Thank you sir.

[@sharadaramann6134]

Super doctor. Thanks very much for teaching the excercise. Its very very useful

[@DrShriramKrishnamoorthy]

Welcome

[@mohamedimran7908]

Super explanation doctor... Thank you...👍🏻👍🏻👍🏻

[@DrShriramKrishnamoorthy]

You are welcome

[@k.kaleeswaranaarthi621]

Thanks for your valuable explanation sir very useful information sir

[@DrShriramKrishnamoorthy]

So nice of you

[@user-tt4ko4ds8q]

Arumaiyanapathivoo Doctor

[@DrShriramKrishnamoorthy]

Nandri

[@yashwinie2087]

Thanks doctor

[@ganapathivelan]

Yes it is very simple.

[@sophiasomasekar4520]

Excellent explanation. Thank you Dr.

[@DrShriramKrishnamoorthy]

Most welcome!

[@kuddivathaneykuddivathaney5541]

Thanks sir

[@santhiyaboopathy540]

Thank u so much

[@Raje.g72]

நன்றி

[@user-tn1ez1mc8b]

Thanku sir

[@kalaimathi4618]

Thank u 🙏🙏🙏

[@rajendranramalingam8201]

Dr well and simlpe explanation Thanks Dr.

[@DrShriramKrishnamoorthy]

Welcome sir

[@revathirevathi8081]

Super sir

[@deepimurugan7567]

👍super doctor..thank u very so much......💪👌👌👌👌👏👏👏👏👏

[@DrShriramKrishnamoorthy]

Always welcome

[@shanthilaxmanan298]

🙏Thank u sir

[@douglas427]

Thanks

[@ShahulHameed-nf3xg]

Thanks lot for your detailed explanation. I am facing this issue for last 2 month. I will do this exercises.

[@DrShriramKrishnamoorthy]

Welcome

[@ranga0007]

Super sir
Very crisp n clear both audio n video
Meanwhile having seen you as the assistant of the best knee transplant surgeon in India and the level to sir believes you. I would listenn all you videos both for me and my patients.
Thanks for your support to the public sir ❤️
I hope you're service continues for life 👍🏿

[@DrShriramKrishnamoorthy]

Thank you

[@gmr819]

மிகவும் சிறப்பான முறையில் உள்ளது உங்கள் விளக்கங்கள் பதிவு வாழ்த்துக்கள் நன்றி வணக்கம் 🙏 டாக்டர்

[@DrShriramKrishnamoorthy]

நன்றி ஐயா

[@shanthirc3000]

,thank u sir same problem

[@sivagamisekar5613]

Excellent excersize sir very useful

[@DrShriramKrishnamoorthy]

Thanks and welcome

[@rukmanisuresh1727]

Super Dr,it's a very useful one,thanks a lot 🥰

[@DrShriramKrishnamoorthy]

Thank you

[@shankarnarayanan6809]

மிக சிறப்பான விளக்கம்
நன்றி🙏💕

[@DrShriramKrishnamoorthy]

நன்றி

[@rithika9195]

Thanks u sir, last one month very pain

[@davidjaikumardavidjaikumar9132]

Sir super 🙏🙏🙏🙏🙏🙏🙏sir ennoda kalluku best treatmennt varicose sollunga sir

[@DrShriramKrishnamoorthy]

Thank
Noted video coming soon

[@MrBharnik]

Good morning Doctor. Among all the videos online, yours is the best and you explained it beautifully...hope my right hand tennis elbow pain subsides soon...

[@DrShriramKrishnamoorthy]

Thank you
Sure. This will help you

[@banupriya4855]

Superb doctor. Nice.!

[@DrShriramKrishnamoorthy]

Thanks a lot

[@kayalvizhimagi6960]

Thanks doctor...ennoda son ku 5 age aaguthu left hand tennis elbow la muscle swollen ....enna seiyanum...same exercise seiyalaama...

[@maathithanvikram3666]

Super Dr thanks so much

[@DrShriramKrishnamoorthy]

Welcome 😊

[@nagamoniraja1490]

Happy doctors day. Thanks for your neat explanation Dr. It's Very useful for me. Once again thanks a lot.

[@DrShriramKrishnamoorthy]

Always welcome

[@nazarnazar306]

Usefull sir thank you

[@DrShriramKrishnamoorthy]

Always welcome

[@vyshakgangadharan3169]

Thank you, Doctor..

[@DrShriramKrishnamoorthy]

Welcome

[@sindhusudhakar3178]

Tq sir

[@velmurganmurugasan185]

நலம் பெறுவது எப்படி என்பது எளிதாக சொன்னதுக்கு மிகவும் நன்றி நன்றி

[@anitsundar]

I've seen a gazillion videos on tennis elbow since I started suffering from one about 3 months ago.... I have to say this is by far the best video I've seen.... thank you so much..... I wish I had seen this earlier.....👍👍

[@DrShriramKrishnamoorthy]

Welcome Anitha

[@DrShriramKrishnamoorthy]

Everyday watch & do exercise regularly

[@myshriexim5713]

Thank you sir, iam suffering past one month, now iam doing this exercise daily.nandri

[@DrShriramKrishnamoorthy]

Welcome sir 🙏

[@lliyas3562]

Sir pls reply suggest me what to do .. my husband suffering shoulder to hand pain because of badminton .. we took scan nothing issue is there.. but pain having in back shoulder arms hand .. right side hand only

[@jobygeorge7846]

Thanks so much, Doc, it was very helpful. I am a professional angler so have been suffering from tennis elbow for one year, will try and let you know. What's your opinion of taking a steroid injection on the spot, is it advisable! Please advice!!

[@meganathanmarimuthu5539]

ரெம்ப நன்றி ஐயா

[@DrShriramKrishnamoorthy]

Thank u

[@sivanandi108..anbesivam]

Tq sago

[@rafiparadise]

Thank you.

[@DrShriramKrishnamoorthy]

You're welcome!

[@bheltrichytennisclub4064]

Good explantion doctor

[@DrShriramKrishnamoorthy]

Thank you

[@leelamathaiyan2410]

Sir, even I felt the pain on tennis.. but it's misguided as tennis elbow.. it's radial tunnel syndrome. Can u guide me on what treat or excercise needed to get it cured

[@suryasurya7594]

Super good sir thank you sir

[@DrShriramKrishnamoorthy]

Welcome Surya

[@manikandanmumbai191]

நன்றி அண்ணா 🤝

[@DrShriramKrishnamoorthy]

நன்றி

[@nanjilraj7267]

Thank you Dr.

[@DrShriramKrishnamoorthy]

Most welcome!

[@user-yd5cr7pd7s]

thanks sir

[@DrShriramKrishnamoorthy]

Most welcome

[@dishapriya901]

Nice. Sir.thank.you

[@DrShriramKrishnamoorthy]

So nice of you

[@kousarbanu6221]

Sir enaku 31 age right side shoulder dislocated dislocation agiduchi but 5months aguthu but wrk panum bothu la valikuthu.. Suluku pudicha mathri iruku.. Veedu fast ah perukinalaum valikuthu..fast ah peruka kuda bayama iruku sir veesi perukum bothu again dislocate agidumonu.. Aguma sir