BIG LEGS | BULKING WORKOUT
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- Опубліковано 29 сер 2024
- Krizo reveals his LEG workout to gain mass in the 2023 offseason. A complete leg session including QUADS, HAMSTRINGS and CALVES! Shot at Gou Gym - Prievidza, Slovakia.
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Video and Editing by MEYTRIX
The raw workouts with no music is so much better than with added music.
HONESTLY. These types of workout videos are my favorite.
Przecież leci muzyka na siłowni xd
You deaf???🤔
Gotta love when Krizo hits us with his Monster workouts... Gotta show us some day in the life of Krizo like what you do during the day or some day full of eats... Nonetheless much love and respect brother....
Krizo is strong warrior 💪
Made me switch my day to leg day, doing the same routine also 💪🏾
nice!
It's good to see you doing the same basic exercises everybody else does. No secret routines, no hidden exercises that nobody else knows about. Just hard work on the basic exercises, combined with good nutrition and superior genetics. Good luck for 2023, Krizo, and I hope you scare them all at this year's Olympia!!
The Best, future champ me Krizo
You are doing too well Krizo! Your legs are absolutely amazing. Good pep for my leg workout later today
Krizo is the ultimate 5% and Mutant athlete - Leaving humanity behind on a daily ✌️🏆🏆😎
Krizo 💪🏆⭐️⭐️⭐️⭐️❤️
Top gym v Prievidzi u Andreja 👍
What a legs Krizo!!
best shredded legs in the division krizo
One of my college teammates was Kukal - a Slovakian. Great guy. Good luck, I am following your progress...
Hamstrings are from another planet! Looking forward to seeing you at the event.
Blessings from Poland my man
Definitely gonna be top 6 at the Olympia this year
Mr.O 💪💪💪
It's Amazing to see Krizo training. Gonna be alot bigger next year for sure
hamstings looking crazy man!
0:20 the cuts on his calves were always incredible
looking great Krizo. I hope you reach your goals and dreams. Good luck..
Good video Krizo
haken drepy je ten najvacsi masaker ktory je! tom platz by tiez suhlasil. paradicka! 💪💪💪
Krizoooooooo
Hlavně opatrně Krizo...Ronnie dnes nemůže po letech dřiny chodit,sportu zdar 🥇🥇🥇
Nice krizo...turning a weakness into a strength!!! The legs are going to be nutty!!
Big Iranian fan from Australia 👌🏽 crazy muscle development brother! Your legs are also insane and I can’t imagine what you’ll like in person to see you would be mind blowing! Definitely easily have the potential to win Mr Olympia! Please everyday pose like it’s a slow dance of your physique. Posing is your body speaking! Turn it into art by practicing everyday! All bodybuilders must spend 1 hour a day for posing and it helps with definition,mind muscle connection….
Perfect timing, legs today for me. Will try this routine!
Superb. Like in a cartoon animation.
Monster mass futur Olympia champ 🔥💪
I also did legs today, BUT the image in the mirror was not nearly as impressive! Krizo dominates!!
Nohy PARÁDNE. Držím palce!!!
Krizo!!!! 3d Monster
Future Mr Olympia.
Hello Krizo! All my admiration you are a reference. Are those really all the exercises you do on leg day? I don't know the series you will do for exercises but I am quite surprised that you don't see many exercises. Do you train like this all year? Honestly impressive. Keep it up champ!
yes, all exercises are included and it's usually 3-4 sets per exercise, doesn't change much throughout the year
BOOM 🔥👍
Let me go back to the gym !!!! My legs feel too small !!! Dudes killing it
Nice 💪🏻
💪
Dobry zawodnik👍
ino pleców brak
Hello, I'm leaving the group, I wish you a happy and healthy day👋
Krizo get ahold of nick Walker ,and come to america for a workout together! It will be great ! You need another vacation. Give the fans what they want Sir Krizo
for me you are mr.o. best oblique best lines and shape of muscles..
🔥🔥🔥
Future Mr O!
You are amazing
KING KRIZO 🔥👍
Výborné nohy, také veľmi slušné búčky😉. Len tak ďalej, bude forma ako hrom. Kedy bude nejaká kvalifikačka na olympiu?
odhalíme vo videu čoskoro!
0:44 Look at the damn forearm. I remember one guy some months ago saying his forearms would be too small, lol.
👍
Big and massive
All workout has good and technically 👍
Super 👍🏻
Krizo is a walking M1A1💪
Monster. So awesome
Big wheels Krizo
Empro is coming?
Нужны повязки на колени, коленные суставы хрустят.
Good video
Хруст колен слышен на весь зал.
Why does the Hack Squat have a weight plate stack as well as plate loaded? It looks like the weight stack would actually reduce the total resistance!
That qualaty and detail in the legs, not a lot of guys have that!
The dude just won the genetic lottery over and over again.
Krizo should be a Street Fighter character
This guy looks bigger than anybody on UA-cam in these video.
I love the fact that this guy trains heavy down to 6 reps…. You don’t see that a lot anymore….heavy old school training
Krizo makes everyone looks like a light weight when he stands besides them😅
Krizoo is spain your next competitions?? Plase you are me favorite Bodybuilders and I live in Spain. Is for you look.
all will be revealed in a video soon!
your legs are insane!
will bulk some meat and next Olympia will be at least top 5 for you
Tu ne t’épuises pas à faire 8-12 répétitions pour tes séries d’échauffement au lieu de faire du 4-5 reps ?
I think you need more HAMSTRING AND GLUTES WORK....
whatever happened to doing good old-fashioned deep squats?
👏👍
great video brother! just a reminder... keep training ur posing, cuz this willmake a big difference at the next mr.o :) like ur font double bi would look better if u crunch ur abs :D
That vain on left arm is crazy.🙂
Increible la relacion tamaño y definicion, realmente muy buen culturista.
Omg🎉🎉
Creo que su fallo es la falta de tamaño de su tren inferior con respecto al superior, si lo logra será un competidor top 3
I just subscribed to you
good to have you!
@@krizoyoutube your favorite looney tunes character
U r the next mr.plympia just see
He’s diffidently Olympian material.
Fantastic legs workout krizo sir ❤.
Size and conditioning of legs point to nothing but superior genetic material. Would be nice to have video showing someone measuring the thighs and calves after a great pump.
👍👍👍👍👍👍👍💪🥇
Nice arms
He not traning glute?
Great quads! But don't forget the glutes!
my guy
what
KRIZO, тренировать ягодицы
Krizo is the man. The only bodybuilder worth watching. Keep it up and smash those weaklings in the US!
If you transfer the krizo legs into a horse, nobody will recognise the difference
bro has a whole arm pump doing legs...
👍👍👍👍❤❤❤
Always a beast Mr.Krizo! Please, add some rock music on the background of the video while training like you did in your early videos, it makes them better!
Heck no. Just weights moving and grunting is all you need.
Awesome man. But please train you breathing.... It looks horrible when you breath from your mouth the way you do... Btw biggest fan here
Butt !!!
*Priniesli ste späť východoeurópsku školu* .
Não fez agachamento livre, o que confere glúteos. Você precisa de glúteos.
What is your height?
25 v studenej vode
185 cm
Nick trigili waiting to see train for bigger glutes 🍑 😂
algo comment
Chest video please
coming soon!
Show me your bicep hahahaha