37 Min Full Body Pilates Reformer Workout

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  • Опубліковано 29 вер 2024
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КОМЕНТАРІ • 50

  • @veronicablackburn2744
    @veronicablackburn2744 Рік тому +2

    Thank you so much. Great class!

    • @SaranPilates
      @SaranPilates  Рік тому

      Thank you - glad you enjoyed the class :)

  • @zoeeves-cowell9912
    @zoeeves-cowell9912 Рік тому

    wow, thanks, that got me working. Fantastic cueing and well balanced workout :)

  • @PilatesbyMaria
    @PilatesbyMaria Рік тому +6

    Thank you for this amazing content - huge fan of the queing! from a fellow instructor.

    • @SaranPilates
      @SaranPilates  Рік тому

      Thank you so much! Glad you enjoyed it :)

  • @keziabates423
    @keziabates423 Рік тому +9

    I am a brand new qualified reformer teacher and have been watching your videos to get teaching tips - I LOVE how you do a a whole workout on one spring tension, so so helpful especially for me as a new teacher. Thank you!

    • @SaranPilates
      @SaranPilates  Рік тому +1

      Congratulations on your instructor certification! I'm happy to know my videos are helpful :) Thanks for the kind words!

  • @CryptoTips
    @CryptoTips 6 місяців тому

    Really enjoyed this one, happy to subscribe for more!

  • @nicolebilan3311
    @nicolebilan3311 Рік тому +2

    definitely revisiting this workout to strengthen my bridge work and upper back/chest lift. Great explanation and cues on what to feel from each movement. Thank you :)

    • @SaranPilates
      @SaranPilates  Рік тому

      Yes, such important moves to work on! Glad the video helps :) Thanks for your kind words!

  • @ayten2925
    @ayten2925 Місяць тому

    How beautiful flow ❤❤❤❤❤

  • @Matioudji
    @Matioudji 5 місяців тому +1

    The perfect class with great balance between core work and stretching! Thank you!

  • @trinacrossin
    @trinacrossin Рік тому +1

    Your videos are amazing. My reformer arrived yesterday and I'm looking forward to doing your videos daily xxx

    • @SaranPilates
      @SaranPilates  Рік тому

      Thank you so much! Hope you're enjoying your Reformer 😄

  • @orianegidron
    @orianegidron 8 місяців тому

    Hey! Thank you for the inspo, I also teach Reformer pilates and it's always nice to see how other people teach it.
    Where is your set from please? X

    • @SaranPilates
      @SaranPilates  8 місяців тому +1

      Hi! Yes it's always useful to learn new cues! The set is from lululemon.

  • @krisfg5647
    @krisfg5647 Рік тому

    I just got a Rialto recently, first time doing Pilates Reformer. I wanted to give up in the middle of it, glad I pushed through. So satisfying, my body was really working. Thank you very much for sharing these❤️

    • @SaranPilates
      @SaranPilates  Рік тому

      I'm so glad you stuck with it - and felt the benefits! Glad my video could help :)

  • @suziemclean9754
    @suziemclean9754 6 місяців тому

    Great workout, thank you. I learnt more about correct technique for core work in this one session than I've learnt in 2 years of going to classes.

    • @SaranPilates
      @SaranPilates  6 місяців тому

      Wow that's amazing! I'm so glad this helped :)

  • @PilateswithClara
    @PilateswithClara 8 місяців тому

    That was wonderful, thank you Gabrielle! Slow but SO effective and strong!

  • @joanneinmontreal6349
    @joanneinmontreal6349 Рік тому

    Loved this workout! Unusual moves (for me anyways) and slow, focusing on quality of movement. Great cueing as to what I should be feeling and where the movement should emanate from. Lots of work for the back area and it now feels great. Thank you!

    • @SaranPilates
      @SaranPilates  Рік тому

      Hi Joanne, I'm so glad you enjoyed the workout and appreciated my cueing! Have a great day :)

  • @GrahamCutts
    @GrahamCutts Рік тому

    Great workout! My poor reformer wasn’t getting enough attention but I’ve done two of your workouts now. I like your cues and instruction. Thank you!

    • @SaranPilates
      @SaranPilates  Рік тому

      Glad you enjoyed it!! Thanks for the kind words :)

  • @hellem8687
    @hellem8687 3 місяці тому

    Amazing workout - thank you very much 🔥😍

  • @athansak
    @athansak Рік тому +1

    I loved it!!! Very nice exercises!!!!

    • @SaranPilates
      @SaranPilates  Рік тому

      Thank you! Glad you enjoyed the workout!

  • @elisabethcasale6642
    @elisabethcasale6642 Рік тому

    Whew, I’m gonna hafta work up to all the ab reps but I have something to work on for the New Year now! Thank you! 😊

    • @SaranPilates
      @SaranPilates  Рік тому

      Haha! The ab reps are no joke! You'll be laughing your way through them in no time :)

  • @Cansan2904
    @Cansan2904 4 місяці тому

    I loved this class!!

  • @stephanieharkema4210
    @stephanieharkema4210 Рік тому

    This was a great workout! My mom and I did it and we have a nice sore going on today.

    • @SaranPilates
      @SaranPilates  Рік тому

      So glad you and your mom enjoyed the workout! :)

  • @marycarey8472
    @marycarey8472 Рік тому +1

    Wonderful!!!

  • @realinepilates4593
    @realinepilates4593 Рік тому

    Great class. So Sergio cueing. Thank you!

  • @AliceDiamondFitness
    @AliceDiamondFitness 8 місяців тому

    Really nice, thank you!

  • @laurayoung1856
    @laurayoung1856 Рік тому

    Fabulous class thank you 🙏🏼

  • @goyou_life
    @goyou_life Рік тому

    so helpful 👍

  • @debbie-n7z
    @debbie-n7z Рік тому

    Thanks!