Written Diet Plan for Pregnancy in Urdu/ Hindi | Pregnancy Diet Chart | Diet Plan Pregnancy

Written Diet Plan for Pregnancy in Urdu/ Hindi | Pregnancy Diet Chart | Diet Plan Pregnancy
#pregnancyweightloss #pregnancydietplan #pregnancydiet
Managing diet is important in every stage of life and it is even more crucial in pregnancy. In this video, you will find a properly written plan for pregnant that I demonstrated for ‪@ClickEntertainment92‬
Learn interesting ways to improve your metabolism and lose weight FAST.
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𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧:
𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: / ​
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠 𝙋𝙖𝙜𝙚: / yumnachattha​

[@worldoftrends8933]

اللہ تمام بے اولاد جوڑوں کو اولاد کی نعمت سے نوازے

[@zohaibbrohizohaibbrohi2576]

Ameen summ ameen

[@IrfanKhan-xj9fe]

Ameen

[@UmairKhan-kv8xf]

Ameeen

[@mianakkas4598]

Ameen

[@sharmeenazharali7571]

Ameen

[@rahatsana1034]

Allah pak ak bebus maa ke muskil khatam kr dy 😭😭😭meri bachi py apna reham kr dy 🤲plz umat e Muslim sy guzarish hy say Ameen 😭😭😭JazakAllah

[@yumnachatthaofficial]

Ameen!

[@rahatsana1034]

@@yumnachatthaofficial sum Ameen and JazakAllah

[@rabiaarif9783]

Ameeen Summ Ameeen ❤️

[@faisalshahzadvelog3140]

Ameeeen InshaAllah

[@rahatsana1034]

@@faisalshahzadvelog3140 sum Ameen and Jazak Allah

[@HayatMalik-i6p]

Allah pak mjhy twins dy r sbko aulad at kre...ameen

[@familyseasonalfood4409]

یا الّلہ اس شخص کو دنیا کی تمام خوشیاں دے اور اس کے تمام مشکلات دور فرما جس بندے نے میرے ساتھ تعاون کیا۔

[@yumnachatthaofficial]

Ameen!

[@sulaimankhan284]

Ameen

[@rabiaarif9783]

Allah Tallah sbb be olAdon ko olAd SE nAwaze or mjhe bb olAd se nAwaze jAldi Ameen 😭❤️🙏🙏😭🤲🙏❤️

[@yumnachatthaofficial]

Ameen!

[@vibuzone08]

Ameen

[@dowafatima159]

Ameen

[@syedzenith9465]

Ameen

[@samanugopang9124]

Ameen

[@zarabilal7517]

Dua kjjy Allah mjhy zndagi WALA beta ATA karay Ameen

[@yumnachatthaofficial]

Ameen!

[@SKHAN-mk6uz]

Ameen

[@SyedaAyesha-go8nh]

Amen

[@ghulammustafa-eq8qi]

Ya Allah mujy bi aulad ata farmaa Ameen

[@rabiabaloch929]

Ameen

[@SabirKhan-ec6tr]

Ameen

[@mominameen2377]

Aameen

[@heenakhan6595]

Ameen

[@nidaanwar1611]

Ameen sum ameen

[@ayeshaamir983]

M khud nashty m pratha Anda daily lati hu 3 month Pura hony wla h.. Shoro shoro m to kuch b ni khya jata vomit 🤮 ho jati thi. Phr Dr n med di to ruk gy. Ab Mera jo dil krta h wo hi khati hu apple suba chilky smat lati hu.....

[@SaimaMohsin-jj1lk]

Knsi tblet li vom k lye

[@malikabid5822]

Nvipi​@@SaimaMohsin-jj1lk

[@hanikhanhanikhan567]

Doctor sahiba ap bahout ezat mand hu.apka dopata best hai

[@yumnachatthaofficial]

Jazzakallah ✨

[@NafisaAizal]

Please 🥺 mrey liy dua kryn I'm 2month pregnant but mjy blood spotting bht zyada h doctor said maybe your pregnancy will abbort but I want the baby 😢

[@jellobello7145]

Kash saray morning shows isi trhan informative hun

[@yumnachatthaofficial]

Thanks for the visit ✨

[@gulfishaansari2044]

Assalam alaikum ma'am I m 4 month pregnant mera low lying placenta h aur mujhe full bed rest bola Dr ne mujhe kya diet leni chahiye aur plz mere liye dua kre sab ki mera baby sahi slamat is duniye me aaye plz pray for me 😢

[@FaizaWaseem-xs7ni]

Ameen

[@goshiasad4236]

Sister ab ap thek hai kia mara b yhe masla Dr n btya tha

[@Lifewithmary7356]

Placenta low lying h? Kya precautions kye AP ny? Uper ho gaya placenta apka?

[@rizwankhan264]

Bht bht bht zbrdast👏👏👏👏👏👏

[@yumnachatthaofficial]

Glad you like it ✨

[@shehlasayyad3165]

How beautiful she talks 😍

[@IbrahimAhmed-so8bz]

Yes and she is also beautiful 😍

[@syedabismazaidi7855]

Yr ap itny smart hain after pregnancy i am impressed u dnt even look married

[@SabarJutt-yb1wz]

Ameen🤲

[@yumnachatthaofficial]

🤍

[@Babyvedio123]

1 Khajoor or 1 anjeer sunnat ki nyat se healthy baby 🍼

[@noorraza399]

mny apny first baby ki dfa khajory hi khayi thi jb mera kuch ur khany ka dil nhi krta tha tu 3'4 daily mera b yahi manna hy yeh bhut taqt deti hn

[@UsmanTarar-nd1fp]

​@@noorraza399 AP ko kia hova tha girl ya boy

[@noorraza399]

@@UsmanTarar-nd1fp baby girl😍🤗

[@kiranzameer7058]

Assalamalaikum i am kiran zameer from islamabad mara 3rd month hai pait m pain rhti hai boht zayada

[@alinaqandeel5144]

Hmen to Dr mna krty hain 1st 3 month koi garam chez na khaen palak sag khajor dry fruits egg ye diet to bilkul hi change hai

[@sidrazulfi6273]

Jo already overweight hn aur conceive krliya h to unki Kya diet hono chahye

[@rhrproductions4301]

دنیا کی پہلی انسان ہے جو کہہ رہی ہے کہ انڈہ گرم نہیں ہوتا

[@yumnachatthaofficial]

Yes it depends on research

[@shayanbilal5984]

@@rhrproductions4301 mujae to zada ande lga tar khane se periods hojaty h. Islyae me date ane se phele khana cstet kr deti hu taaky time pe hojae

[@saimaakhan2358]

Ya egg gharam nahy hota

[@shayanbilal5984]

@@rhrproductions4301 garm hota h jbi to srdi wale areas me daily boil egg khaty hn...han but hr ksi k harmones alag alag hote hn kch logo ko ladies ko jaldi side effect hojaty kch ko nh hote

[@atifhusainsha5081]

Ameeeeen

[@Shaziinabi456Nabi]

Doctor sahab aap bohot achay sa explain kar rahay ho har cheez ko... aap thoda kamzor lag rahay ho

[@Entisar-zq2oq]

amin

[@yumnachatthaofficial]

🫶🏻

[@zebali55]

Sookhay bchon k liye diet plan pr video bna den plz. Or sookry k problem ki cure b bra den

[@sumiyarajput2664]

unfortunately we are kind of banned from dry fruits as they are called garam so called.

[@shezasaad4774]

Truee

[@mehwishkaramat17]

@@shezasaad4774 u

[@yumnachatthaofficial]

Dear 1 fist dry fruits zarur lein in a day

[@Izzahkhan2006]

9th month me dry fruits ly sakty hy?

[@saniaqamar1397]

Such a helpful video for pregnant women!

[@yumnachatthaofficial]

Follow me on Instagram for daily updates!
instagram.com/yumnachattha/

[@moosayasrab2003]

in py vdios bna day plz k konsy brtan safe hay oven py gas py ya ag py bna khana kitni bar gram krna safe hy

[@yumnachatthaofficial]

Noted.Will update you soon inn sha Allah

[@Haroon-p8r]

جزاک اللہ

[@pinkymushtaq9155]

Great one🤗

[@yumnachatthaofficial]

Thanks for the visit 😊

[@pakistanipakistani7541]

Ap ky program sy bht helpful ha mam agr bp low ya high rhta ho tu chicken,mutton ya beaf mn kia best ho ga?

[@hamzaqazi4787]

chicken harmful he

[@habibachofficial]

Yar suno یا سلام و ka 161 dafa roz awal o akhir 1 dafa drood sharif wazifa kro naaf py shahadat ki ongli rakh k or Apny periods k day 10 se ly k 20 tk ak din chor k relationship bnae inshaallah zror suni jae gi

[@FidaHussainDasti-r9l]

Aameen

[@yumnachatthaofficial]

🫶🏻

[@learnbotanywithsaraismail236]

Mera 4th month start hogaya hain aur jo bhi khati houn vomiting start hojati hain buht se medicines use karli drips bhi laga liye but koi farq nhi par raha buht pareshan houn nausea se 😢

[@arfaimtiaz5027]

JazakAllah

[@yumnachatthaofficial]

Barakallah ✨

[@saleemtobe-fit1533]

I agree with you
I appreciate you
Very good informative
Keep it up
🌹🧘🧘🧘🌹

[@Adnan-sk4iw]

❤😊

[@WARISAli-v6q]

Dr yumna please clearfiy my confusion is pcos patient lady deliver baby normally or it impossible for him ?

[@yumnachatthaofficial]

No it’s not possible

[@faiqaafzal6622]

Jazakillah

[@yumnachatthaofficial]

Barakallah ✨

[@MuhammadWaqas-px8xg]

Very good video

[@yumnachatthaofficial]

Thanks for the visit ✨

[@cookingtimewithjaweria1420]

Ap weight km krny ko discus krty hn jin ko weight barhana he un ko b guide kia kren

[@yumnachatthaofficial]

Here you go
How to Gain Weight In A Healthy Way? | At Home | Diet | Yumna Chattha
ua-cam.com/video/MHF0ZBpgyD0/v-deo.html

[@zafrulhasan4929]

Very helpful video....

[@yumnachatthaofficial]

Glad it was helpful!

[@rukhsanakanwal2135]

Ya jo protein powder ka kha jatta ha k pregnancy main lean Kia ya acha ha duod main dal kr Lana pls btean

[@ayeshaamir983]

Kabi sochna b mat plzzz

[@rukhsanakanwal2135]

@@ayeshaamir983 ok

[@AhmedKhan-z9r]

Dr sb bachy k growth na ho re ho to kia khna chaye

[@WajidAli-uj1jf]

Pargnancy k bad wala dait plan upload krein

[@khajidakashif7333]

Ameen

[@yumnachatthaofficial]

✨

[@mishimirza8701]

Thanks mam .. mam it's my 6th month can I take nutritional supplement dry milk powder,, I also have polyhydromnios

[@yumnachatthaofficial]

For what purpose?

[@surriyatufail464]

Very good

[@saminasamina7764]

Agr kisi ko pregnancie se pehly ka suger ho usko diat palan keya lena chahiye

[@shoaibmemon5152]

Mera weight itna patla hai aur pregnancy me b weight ni br raha mam plz mujhe healthy baby chai Mera 6 hai aur weight srf 48 hai plz help me

[@sahibajaan4341]

Mera b bht Kam weight hai 4 month hai weight Kam ho raha hai gain hone k bajah

[@AdnanAli-op7kq]

Diet plan for nursing mothers

[@yumnachatthaofficial]

If you want online consultation kindly msg on instagram for proper details

[@aenaiqbal6967]

Asalam o alikum, mam plz mujha inform karein ka as a nutritionist and dietitian career kiya ho ga ,agar main is field ko select karti hon ,toh kiya meri choice right ho gi plz ap mujha guide karein mujha is year admissions laina hai

[@ayeshaabdullah1428]

Very informative video.

[@yumnachatthaofficial]

Glad it was helpful! 😊

[@Ashmalik-pr5tc]

​@@yumnachatthaofficialnuts ks time khany chaye? Or boiled egg thk h daily

[@imranomyaiman6663]

Thanks for informing me

[@syedniazshah3262]

Dr sb ultiayan zyda hoti hain 3 month strat hain.
Pliz,

[@worldoftrends8933]

Much informative

[@yumnachatthaofficial]

Glad it was helpful!

[@sharmeenzeeshan]

Khujoor, anda, dry fruits, nuts, fish, chicken yh sb garam chizen hain.. pregnancy k first trimester me in chizon ko avoid krna chahye..

[@truearabia976]

Maine saab khaya jab m thi pregnant....kuch nahi hota bus baate hoti hai

[@nayyarkhan1101]

Haan g bilkul me b 1st month say egg daily kha rhi or dry fruits b.

[@saniraja2668]

hn na sub batain hain .ya sub bechy ku chahye hOta hn,dctrs galt ni khty hain,....mujy B ni khnye dya sub sas ny

[@sheikhchilli4443]

@@truearabia976 exatly me 2nd month me 2 eggs khti ti nashty me

[@mariabibi9833]

Mjy b ni khany dyay bachi bht weak peda hoi abi b BHT weak h or men khud bhi

[@childrensquad]

What if someone is allergic to egg?

[@ismayilbarkahkhan655]

Avoid it ,

[@shahedi1407]

Eat fish

[@Fatimafatima012]

👌🏼

[@yumnachatthaofficial]

Jazzakallah ✨

[@asmahydrebadimom6853]

Dr plz show correct diet for control weight gain In pregnancy

[@wasimahmad7408]

Mam thyroid patient k lye v pregnancy diet plan btaye

[@yumnachatthaofficial]

Will guide you soon inn sha Allah

[@muhammadfaizan6096]

ایسا ڈائٹ پلان بتایا کریں جو غریب آدمی بھی فالو کر سکے مٹن کون کھا سکتا ہے ہر ہفتے ،🙄

[@yumnachatthaofficial]

What Food Combinations Decrease Weight | Dietician Yumna Chattha
ua-cam.com/video/JyOYhDvsOlQ/v-deo.html

[@ShazmaKhan-py3eq]

Lazmi ni h ap zayda magway ap aik pawo bi ly Sakti h

[@sumayyasumayya1386]

Kiya nudlas kha skhtee hn

[@kanwalshamsakanwalkanwal9448]

Assalm o alaikum g Jin k sasural wale kehtn han sub nakhre han or jo Ghar main bakka Howa Hy wohi Khao to aise main Kya kare bandy ki to bhokh hi mar jati Hy UN ki batn sun kar

[@nadirkhan1919]

Plz pray for me

[@yumnachatthaofficial]

What happened?

[@rajanaqashturkturk4654]

Mera Naam bisma hae main pregnant Hun twins baby hae 1.ko ballad ki kami hae bohat kamzoor hae doctor ny bola hae 1 ko zaya kardo Mera Dil nain karta please 🥺 aap Koch batao na main keya karon please

[@goshiasad4236]

Sister kia hova apka baby

[@muhammadsaarimjasim9054]

AoA mam...u r amazing lady
Am ur client mrs imran

[@faheemakthar5922]

Agar egg se elergi ho to iski replace m kya le sakte hain

[@legendarygamer1361]

Ssssssssssssssssssssssssssssssssssssssssssssssssss

[@WasimBukhariStyle]

Mam sahdi suhda orat ka liy deit palan
Bata plz

[@haniabibi7767]

A*0*A plz tell me pregnancy khy 2 month my tea ka istamal Kar saqty hn jiss ki suba tea khy bagar din nahi guzarta sar my pain hota ha plz Ans me khy Kiya ma tea suba khy time ly saqti hu khy nahi 🥱

[@yumnachatthaofficial]

Yes dear us kr skte hain

[@khushikhan877]

Helpful video

[@zaheerabaddairiesrockstara9605]

aslkum khairiyat

[@zaheerabaddairiesrockstara9605]

mujhe vomitings bahut Hote Hain aur khae Nahin Jata Kuchh Bhi Mera 5 month chal raha hai To Main Kaise apni pregnancy Ka Khyal rakhun

[@yumnachatthaofficial]

Kindly consult with your gynac.or apni diet ka khyal rkhein

[@yumnachatthaofficial]

Waslam

[@crochetpklove6708]

Superb helpful

[@yumnachatthaofficial]

Thanks ✨

[@aminafayyaz9134]

Nyhar mo apple kha skty hn

[@yumnachatthaofficial]

Jee kha skte hain

[@ayaatbutt7441]

Mam weight lose krna h. Shadi h meri. Nastha duphr sham ma ky khao plz bta dy.

[@yumnachatthaofficial]

Ap ne videos nai dekhi meri weight loss py?

[@ayaatbutt7441]

Mam 1 month sy period h ry kbi hty kbi ruk jty. Mjy koi medi bta dy. Ma bht upset ho

[@rajaayan7962]

Mam gajr or chukandar Le sakte ha regular 1 galss juice pergnece ma

[@sobiabuttsobiabutt8862]

Kajer ka juice le skty hn bhut achaa hota h gajer ka juice

[@yumnachatthaofficial]

Jee le skte hain

[@tehreem83]

Fish oil le skte hain ?

[@yumnachatthaofficial]

Jee le skte hain

[@spiececookingtaste5209]

Nuts to docter nay mna kia hay

[@yumnachatthaofficial]

Why?

[@spiececookingtaste5209]

Sister plz tell me mery baby k kidney swell hain am 6 month pregnant ku swell hain plz answer me am worried

[@deepthink5643]

Mam, ager egg sy alargi ho toh iss ki jaga Kya lein

[@a.samad.suriyasuriya9604]

White oats

[@talkabouthealth9675]

🤔 darmiyan mi or or questioning shuru kr di .. pregnancy ka schedule mid tk b complete Ni hny diya

[@hassnatanwar2423]

khatti chezy kha skty h imli wagara

[@yumnachatthaofficial]

Yes

[@feenzee3685]

How I consult with you?for diet plan

[@silentbird3972]

Buht sy log aisy hoty hain jo lower family sy belong krty hain wo na to motton kha skty hain na beaf na fish wo bechary kahan jaein?

[@RushdaAnwar]

Aksar ni lety ye sb tb b bachy healthy hoty hn

[@afamilyvlogs5978]

Phele 3 month mai fish or egg kha saky hain?

[@yumnachatthaofficial]

Jee khaa skte hain

[@Mytubechannel-x4i]

ڈاکٹر صاحبہ فرسٹ ٹرائیمسٹر گزر چکا ڈایٹ پلین نہیں کیا ۔ اب کیا کریں

[@kanwalzehra2036]

Rice pasand h buhat kiya karob

[@faizakhan5176]

Mam Mn tu roti kha hi ni pas rhi hn or daliya bhi psnd ni 😭

[@abubakarmughal4028]

Mujy to 5 moth chal raha orr ma egg ni kha rahe k garm hota h q k mery pait k neachy dard rahti to doc ny garm chizoun sy mana keya h😢

[@mazharibegum2181]

Assalamualaikum..eggs kitne trimesters ka khana chahiye aur milk?? Kitne ghanton ko khaiye?rply soon

[@gloriarufus6238]

Very good Program Thank you

[@mazharibegum2181]

Mai ans dene ko kaha hai..like karne ko nahi.rply me

[@Mytubechannel-x4i]

میڈم کیسے پتہ چلے گا کون سا وٹامن کی کمی ہے ۔۔

[@zainulabideen3191]

Anda garam nahi hota???? Hainnnnn......😂😂😂 1:05

[@choudharyirfan8461]

Jin female's ko vomits hote Kuch khany ka dil nae karta wo kaya Karyn. Even water ka taste bi acha nae lagta

[@yumnachatthaofficial]

Esa hota rehta hai.fresh juices lein and stay connected with your gynac

[@fullfun730]

Dr.ji

[@yumnachatthaofficial]

Yes? How can I help you?

[@mariazahid7921]

Dr.yummna plz main ap se aik bt discuss karna chahti hn plz mjy btaiye main kis Taran ap se personally contact karn

[@rabiamurtaza2630]

Good

[@hajrasharif6537]

Salaam Api mera weight phly he bht ziayada ha ma 110 pa the ma NY weight loss kia ha or ma 78 pa a gai the ab phir pregnancy ha or weight bht gain ho Raha ha plzzz help me

[@sanaali1599]

Apny kesy wait km kia tha?

[@alltypevideosandfun3609]

Egg first month sy use kr skty h

[@yumnachatthaofficial]

Jee kr skte hain

[@hasninniaz8563]

Ameen summa Ameen

[@yumnachatthaofficial]

🤍

[@surranibannu2191]

Bahut acha