Diet Tips for Healthy Pregnancy
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- Опубліковано 8 лют 2025
- In This Video:
Eating for two doesn't mean double the treats! Join Dr. Naila Jabeen in this informative video packed with diet tips for a healthy pregnancy. Discover the secrets to fueling your body and your growing baby with the right nutrients, all while enjoying delicious and satisfying meals.
In this video, you'll learn:
Essential vitamins and minerals for a thriving pregnancy
Easy-to-integrate superfoods
Creative solutions for common pregnancy cravings
Safe food handling practices for expecting moms
Plus, answers to all your burning dietary questions!
Empower yourself with knowledge and enjoy a radiant, healthy pregnancy!
#PregnancyDiet #HealthyEating #DrNailaJabeen
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Your Queries:
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Thanks For watching this video 😃
Keep your love & support 💗
Allah bless you all 👍
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Ap sb mere liye dua karen k meri pregnancy save rahy ameen summa ameen
I am 24 weeks pregnant and I had gallbladder removal surger 3 years back. Due to which I have digestion issues and I can't take iron supplements coz it causes severe nausea vomiting etc. I try to take iron organically like from food sources. Can I continue the same in my third trimester too..?
Folicacid supplements in first 14 weeks and vitamins D and Iron supplements and more multivitamins
Maam ap utrus ki mazbooti k hawaly se b diet r instructions btayn 1 video is pr bnayn ta k hawateen miscarriages se Bach skyn
First month m ly sakty hn badam
Mam... Pregnancy k start ma zyda chlna thk hai k nhi
Aslkm mam meri 3 pregnacy hai 1 weak me kammar me dard hai weak ness zyDa hai ky karun mam pls video banao ap bht acche vide banate
Thank you so much
Apk vedios se boht help milti hn
Asslam o Allaikom Dr.
Mam plz pregnancy k start sy excessive gas, constipation ki wajohat or insy kesy bacha ja skta ha or even at last of pregnancy constipation ki wajah sy after delivery hemorrhoids ka samna krna parhta ha.
Last question mam agr folic acid first month sai na li ja ski ho or 2 months sy regular istamal ki jay tu nuksan tu nh hoga
Plz Doctor concern my points
I m go through this in me last pregnancy and also in my second pregnancy
Please contact with us on Whatsapp: 📞0311-1100251 , 0334-4052081 .
Assalamoalaikum please 7 month me sugar diet batai please pregnancy me diabetes jo hojaty ha
Is it advisable to take calcium supplements during third trimester?
Yes drs recommend both calcium and iron tablet in 2nd and 3rd trimestr
Yes you must take iron and calcium supplements in 2nd & 3rd Trimester.
Folic acid tablet in 1st Trimester
Agar shuru my paragnancy Ka pta na ho asa lgy ky paragnancy ho gai ha to anda kha khaty ..ya phir koi grm chezh
I follow your channel and you make good videos.
Plz mujhy bta dyn 30 week mn normal Baby weight Kitna hona chaiye mery baby ka weight 1158 aya hai dr ny kaha hai km ha kya bht zyada km ha plz guide mn meri 1st pregnancy ha
Mam Kia glutathione pregnancy pa effect kar sakta ha???
kia kaly beej (sunflower seeds) ko hum kha skty hain? jo namak main roast huy hoty hain ya ye garam hain
@@hijabgraphix no garam hoty
Assalam o alaikum mam Mera 5th month start Howa he or baby bht veak he ap plz kch aisa btyen Mera baby healthy hojye plz
Plz doc make video on low platelets in pregnancy
Same
Thank you
JAZAKALLAH mam
Mam mera feb 2023 me dnc hui h because baby ancephaly tha.. ab k safe pregnancy k liay kia krna chye
Please guide 41 ki age mei pregnancy safe ksye hu. Healthy baby k lye
Please contact with us on Whatsapp: 📞O311-11OO251 , O334-4O52O81 .
Jin women ko diabetes ho jati h during pregnancy un k lia bhi koi asa hlka bulkha diet btyee ga please
Thank u dr. For making very informative video ❤❤
Kon sye month Sy ye Khana hai mera 3 month khatm hoa 4shoro ho raha hai
JazakAllah Ma’am
Keep up your good work 💐
boht se lot kehte hain pregnancy main Chia seeds nhi lene chyen
Asliamuliakom
Dr sahiba
Yeh fertavit f tablets kus chez ky liya istemal hota Hai plzzzz bataya ap hamian
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Baby gain k lie best folic asid k name bta de
Mayfol 400mcg
Please contact with us on Whatsapp: 📞O311-11OO251 , O334-4O52O81 .
Shadi sa phle e use Karni h 3 month rhty h
mam mer 3rd month me badam or egg ly skti hu
Please contact with us on Whatsapp: 📞O311-11OO251 , O334-4O52O81 .
Mam Mera dusra month hai Mera bp bhtt ziada low rehta hai chakar ate h😢
کھجور لیں روز 3
ان شاء اللہ بہتر ہو گا
You are very nicely females problems discuss thank you very much.
Doctor pregnancy mein platelets bht kam hain isy kesy improve krun please is per video bna dein?
Same
MASHAALLAH Dr. Sahiba u r very nice and very good information. ❤
Mam mra 5 month ha,Kya agg fish khany Sy jism man grmi to ni Hoti,or Kya uran k zrye grmi khrij ho jati ha
Fish mat kana
Mam meira 6 week pregnancy Hy or baby growth nahi ho rahi kea khaon ma k growth ho.
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@@gynaesolution ok
Dupehr me khana ni khaya jta.or salad b nhi .kya kren phr
Great mam
Very good video .
Dr mere 1st baby m induction of labor lgay thy dr ne second baby m induction of labor lgaen please mjhe btyn please
Zabardast Information
Mam mje ye bta dein periods miss hone k bad mera pregnancy test positive Aya ha mje vomiting or nausea ka b issue ha lekin ek 2 din se vomiting ana ruk Gai ha bus Chakar ate hain or Dil ghabtata ha
Beta HCG test krwaien
Well done mam
Mame ap nrmal delvry krwaty ho kia ap esentenia sy nrml delvry krwaskty ho plzzz reply agr posibl hy to plzzz reply kro
*Please contact with us on Whatsapp: 0311-1100251 , 0334-4052081 .*
Aslm o alikum Mam mara second month chal rha ha mara mu buht ziyda krwa rhta ha or mu ma pani b buht ata ha plz bta day ya koi tension wali bt to nhe or ya kis waja ha ha
Ni problem ki BT ni hai pragnancy may esay hota hai normal hai yeah
Pergancy ma stomach ma drd zyda rehta ha kiyh kry abhi mera 2sra month chl raha ha
Early pregnancy m egg Lana safe h ?
Yes why not
Yes
Infect zroori he
Nh
First 3 months nh
I really like your videos they are very helpful,,,, if I were in Pakistan i would have come to you for sure😢but sadly i am not there ,,, your videos are very useful. May God bless you for your help❤
If you are not in Pakistan then *Please book an Online appointment for a consultation with Dr. Naila: 📞0311-1100251 , 0334-4052081*
Doctor white cell Kam huna pregnancy mn please is per bh video banaen please please
Mere sis k b km he
@@ayanzada655 Mry b Kam h m inhe Dr pas jati ho
@@UzairNiazi-hu9kk apka Kitna km he
Yes
@@ayanzada655 sorry sis m abi report Dekhi h white ni red blood cells tohry Kam h
20 sall ke huw 2 baby huw tha Date ho gay dua kra allah muja nake olad day ameen 😢🤲🤲🤲🙏🙏🙏
Mam mere first delivery 26 July 2022 ko howy thy due to meconium. After 21 month of my first delivery i conceive again.Tu kya normal delivery possible hai gap kam tu nahi ha???
Ap normal kion krana chati h aram Sy operate krao
Yes absolutely.marri betti c section sy howyi because of greedy doctor.jb marri betti 15 months ki the then second pregnancy positive ayi.docters na Kaha c section hi ho ga.ye normal Hona impossible hai.main na doctor ki nh sunni.or wait Kiya 38 week and two days pa Allah Pak na mujhay betta diya.and it's a normal delivery with a healthy baby boy.so plz wait until you lose your patience.surah quraish ki tilWat karein.or Allah pa bharosa karein . insha'Allah every thing goes to better ❤
Ap ka gap tu mujhse se b kam tha matlab normal possible hai. Thank you sister mujhse apna experience share karne ka.
Plz ap guide karyn k is garmi main 9 month main kon c diet layn jis se natural pain b ajayn or koi problm b na ho....
W/S WRAHAMTULLAH E WBRAKATU VERY NICE THANKS
Mje just Chakar ate hain or moun ka zayka change Howa ha bht karwa rahta ha
Same condition
carbs
minerals
vitamins
protien
fat
❤❤❤
Asslamo aliekum
Maam mera dosra month h
Mry foot sy heat bhht niklti h koi msla tu nae
Please contact with us on Whatsapp: 📞0311-1100251 , 0334-4052081 .
Mujhe gase qbz ka msla ha
Mam agr mje vomiting ya nausea nahi ho Raha toa koi pershani wali baat toa nahi
Ni muje tu month howa vomiting hi ni hoi
Doctor post delivery urinary retention and recurrent UTI during pregnancy pr adress kr dain.
10 Badaam soaked
1 whole egg
Bran bread
Yoghurt
Fruits after 2 to 3 hours of breakfast
2 apples or 2 bananas
Rotti and Salad and Daal in lunch
Shaami kabaad or mutton kabaab for snacks
Chea seeds
1 glass of milk
And minimal food at night
Mam ma Khana 3 time khati hun pait bher kr phir is k baad koi aur cheez khany ka Dil nhi krta
Mri shadi ko 5sall hogya h pregnancy ni ho rah h
A.o.A dr. Sahiba merai 7 month hai or dr. Nai bola hai k merai uterus ma aik wall hai jis pa baby ki growth pa effect ho skti hai plz is pa bi video bna dai ma kya kro baby ki best growth k liyai or koi dr.kehti hai k uterus k hy 2 hisai hai but baby aik hy hai
Please answer den zaror
Ye to bht km diet
A o a mam shogr zyada ho tu
Aslm o alikum Mam mara second month chal rha ha mara mu buht ziyda krwa rhta ha or mu ma pani b buht ata ha plz bta day ya koi tension wali bt to nhe or ya kis waja ha ha