i don't know how, but your guidance not only helped me to get over my stress, it also made me more... creatively active i suppose thank you from the bottom of my heart ;v;
Just woke up from another night terror, in this lovely season of them that I'm currently in and went straight here to 2:24 for the box breathing. So thanks for that. It was one of the first thoughts I had on what to do, I forgot the technique initially, so I went straight for your channel. Really, really needed it.
Your videos are always great to relax, I meditate every morning and since I started (a couple years ago) I noticed I was more focused and my life really improved, would recommend trying it to everyone.
genuinely one of the most lovely videos i've had the pleasure of having on in the background while getting dumb github stuff done, looking forward to future content!!
Again, big apology for the audio quality. Just thought it'd be better to post regardless, maybe its still got some substance to someone lol
i don't know how, but your guidance not only helped me to get over my stress, it also made me more... creatively active i suppose
thank you from the bottom of my heart ;v;
woah! that's wild :) Really glad i could have a positive impact like that! Make sure to keep that creativity train going!
You sound amazing as always, so happy to see you post! Those affirmations at the end were so stellar! ❤
Just woke up from another night terror, in this lovely season of them that I'm currently in and went straight here to 2:24 for the box breathing. So thanks for that.
It was one of the first thoughts I had on what to do, I forgot the technique initially, so I went straight for your channel. Really, really needed it.
Thats awesome, im really glad this can help you! Box breathing is really really good for me personally when im overwhelmed with anxiety
Your videos are always great to relax, I meditate every morning and since I started (a couple years ago) I noticed I was more focused and my life really improved, would recommend trying it to everyone.
Any excuse to take a moment and relax is good in my books
Watching the beat of your paw was super relaxing :3
Trying to keep time mostly, glad it provided some relaxation!
I struggle with pretty severe anxiety and I’ve been feeling some stress lately, this video helped so much, thank you
you're welcome!
im so happy you made a full video of the breathing exercises thank you so much
genuinely one of the most lovely videos i've had the pleasure of having on in the background while getting dumb github stuff done, looking forward to future content!!
Commit those changes! Git that hub!
@@DominoASMRSounds 10 commits deep!
Not much of a meditative guy lol, but I appreciate a little rambling where I can have it.
Hope you enjoyed making this.
Super relaxing as always
That's good to hear, I was visibly cringing at the quality the entire editing process
Man I love your videos so much lol, keep up the good work man
Thank you! Your support means a lot :)
This is so amazing aaa!
Aa! Thank you so much
Amazing video definitely needed those breathing exercises appreciate it! :3
I think most people can benefit from just breathing for a bit
oh, I've actually heard of box-breathing before! though my psychology professor referred to it as "breathing on fours".
1k views 370 subs? Underrated. Nice video.
Thank you! Its support like yours that gives me subs in the first place :)
love ur videos! just found your channel a couple days ago lol
Another enjoyable video thank you. Also that fucked up triangle comment gave me a good laugh
two things. One, you are definitely a cutie. Two, this video has helped me relax a lot. 10/10, could recommend
Awee, thank you
Hello, hello, hello, hello👋 😅
hello!