Inspire Fitness Scs Smith Cage System Cable leg Extension/Curl Hack

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 29

  • @theway3058
    @theway3058 2 роки тому +2

    I subbed. Your vids have motivated big time. I bought the FT2 as my kids will be training on it with me an was worried about them dropping free weights and getting hurt. Both are really great pieces of gear.

  • @FordTransitVan23
    @FordTransitVan23 2 роки тому +1

    Thank you. I am having my SCS delivered this week.

  • @prophetseven728
    @prophetseven728 Рік тому +1

    Having a hard time deciding between SCS and the FT2. Your is the only one that compares the two. I can get either or for the same price used. I have not personally tested the out though. Aggg Im not sure lol

    • @jcard959
      @jcard959  Рік тому

      I personally prefer the SCS, but you do have to have your own weight plates already, and with the ft2 it comes with a weight stack. The main problem I had with the ft2 was the starting position for every exercise

    • @prophetseven728
      @prophetseven728 Рік тому

      @@jcard959 Cool, I have plates. I do have a simple cage already. For Squats and Bench Pressing. Dont they both come with weight stacks?

    • @jcard959
      @jcard959  Рік тому +1

      @@prophetseven728 the scs come with a weight stack for the pulleys

    • @prophetseven728
      @prophetseven728 11 місяців тому +1

      @@jcard959 Yup! I bought the SCS found almost new for $1900+the chair and some plates and a bar. So great deal overall. hard to move though. Thanks for the Tips!

  • @israrhussainaquarius
    @israrhussainaquarius 9 місяців тому +1

    Hi, can 1 inch diameter weight plates be used on this leg extension attachment. Thanks

  • @Gustavology
    @Gustavology 2 роки тому +3

    The leg curl is SO uncomfortable on my knees. Same with you or are you ok with it?

    • @jcard959
      @jcard959  2 роки тому

      It’s pretty comfortable for me. Still not like a commercial Gym leg curl tho

    • @jcard959
      @jcard959  2 роки тому

      Use it with the cables? Or plates?

    • @Gustavology
      @Gustavology 2 роки тому

      @@jcard959 I tried using it with plates and it just buries into my quad

    • @jcard959
      @jcard959  2 роки тому

      @@Gustavology yeah same here. Do you have your seat included when you do your leg curls?

    • @Gustavology
      @Gustavology 2 роки тому

      @@jcard959 What do you mean seat included?

  • @Maximin0__
    @Maximin0__ 2 роки тому +1

    Hey man. Did the pulleys come attached to the bench? Do you have a link to this bench? I can’t find the one that looks exactly like yours with the hooks/pulleys. Thanks!

    • @jcard959
      @jcard959  2 роки тому +1

      inspirefitness.com/product/scs-weight-bench/

    • @jcard959
      @jcard959  2 роки тому +1

      inspirefitness.com/product/leg-extension-on-inspire/

    • @jcard959
      @jcard959  2 роки тому +1

      It’s a add on it so you have to buy it separately

    • @Maximin0__
      @Maximin0__ 2 роки тому +1

      Thanks man! I was going crazy looking for the bench with the pulley lol

    • @jcard959
      @jcard959  2 роки тому

      @@Maximin0__ no problem, glad I could help

  • @steverapos3904
    @steverapos3904 Рік тому +1

    Something else you can try is putting the bench on top of some 2*4 wood pieces to raise it a bit - might prevent the rubbing - guess it depends on which method is less hassle. Great hack nonetheless!

    • @steverapos3904
      @steverapos3904 Рік тому

      Actually, thinking it through, while on wood the bench would probably slide back towards the unit since you will be pulled back by the weight - so your hack probably makes more sense!

  • @FordTransitVan23
    @FordTransitVan23 2 роки тому +1

    Also do you do seated rows from the side pulley or do you use the lower pulleys?

    • @jcard959
      @jcard959  2 роки тому

      I use the lower pulleys

  • @Gab-mi2df
    @Gab-mi2df 2 роки тому

    Is there anyway to store the bench vertically by any chance?

    • @jcard959
      @jcard959  2 роки тому

      The bench itself won’t be able to stand up vertically unless you lean it on something