Inspire FT2 Functional Trainer Review: Weight Stack & Smith Machine?!
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- Опубліковано 15 чер 2024
- What sets the Inspire FT2 apart from the other functional trainers on the market?
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0:00 - Inspire FT2 Functional Trainer Review: Weight Stack & Smith Machine?!
0:26 - Overview
1:07 - The "Assambly"
1:23 - Inspire FT2 Dimensions
1:52 - Pulleys and Components
3:07 - Inspire FT2 Smith Machine Implementation
6:28 - Weight Stacks
7:30 - Inspire FT2 Cable/Pulley Quality
9:21 - Built-In Spotters
9:47 - Inspire FT2 Pull-Up Bar & Machine Stability
10:17 - Coop's "Pros"
10:39 - Using the FT2 with a Bench
11:14 - Coop's "Cons"
11:37 - Inspire FT2 Vs. The Competition & Pricing
15:05 - Final Thoughts
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I’ve had mine for 4 years and absolutely love it. Mine is a heck of a lot more stable than what you showed here. 🤔. We also got the double weight stack so don’t see us growing out of it☺️. Also got the leg extension and preacher curl attachments. I added grip tape to the red bar as well.
Mine is rock solid as well.
@@Suckerpunchu I was at Costco yesterday and the version they are selling in store is pretty rinki-dink in comparison
@@Snapkrackpop what’s the difference in the Costco version?
@@undercovergardener5632 the Costco version is less expensive and is not as sturdy
@@undercovergardener5632 the costco version does not have the red bar.
I purchased this trainer 4-5 years ago...and have been very happy with my purchase. One of the biggest reasons I keep this unit is for the bench option - leg extensions and curls in the same contained space is perfect. It also give me the option to leg press (not perfect, but functional). I am fortunate enough to have a separate squat rack for all the reasons you mentioned in the video.
I did the same as you, got the FT2 and a separate squat rack. I can not think about a better piece of equipment to work out at home and hit every single muscle with very smooth cable system.
Can I ask why would I want a separate squat rack if the FT2B does it all? Looking to purchase this equipment and I don't want to make the wrong choice.
@@audraelisco2459 Since no one else replied, I will give it a shot. A Smith Machine, because the bar is supported on the ends and keeps to a fixed path of movement, is simply not the same as a barbell in a squat rack. It does not hit the stabilizer muscles as well, and the movement pattern itself may or may not work well for you. There is no exercise that, done with a barbell, goes straight up and down. I never feel right working out in a Smith machine. Some Smith machines have the bar on an angled path that, if you lean into it right, help make it a bit more barbell like. A lot of people who use barbells won't even use a Smith machine when it is the only thing available (as at some hotel gyms) and just use the functional trainer or the dumbells until they get back to a proper barbell.
Wasn't this around $3,500 when you bought it??
@@audraelisco2459 The simple answer is because you can't squat on it with free weights. Some people like to do both. Some days when I'm feeling lazy and drained I motivate myself by having a machine day. I end up going hard on the machines and having a good work out.
I’ve had mine for over a year. I have the bench, leg extension, curl pad, and the extra weights. Mine is totally solid does not shake like the example on the video. I would buy this machine again and strongly recommend it.
I can’t express enough how much I love my FT2 ..what a game changer ..use it everyday.. if I have to pick one single piece of equipment for my home gym this would be it ..I was fortunate enough to find mine at a local shop ..it was 6month old ..looked brand new and paid $2,500..I couldn’t be happier
It’s awesome I like it a lot as well. Coop didn’t do a good review on it because he’s not very into bodybuilding/physique training as much as he’s into powerlifting and cross training but this machine is the most versatile machine on the market. The exercise selection is limitless and it’s so fast to go from exercise to exercise so if you really know how to workout this machine is perfect for you.
@@NCtraining21 That (bodybuilding vs. strength workouts differ) is an interesting perspective that had not occurred to me. I would bet, though, that most of the audience here is much more in the "strength" camp.
@@richardmather1906 Correct, HOWEVER... anyone who knows enough about fitness & working out, can get strength and powerlift results, with any equipment & with lesser weight etc. etc.
Coop did a horrible review on this great machine, he's becoming more & more lackluster in his reviews of great equipment, that he simply doesn't care for himself.
@@Somtric
Yes, you can get strong lots of ways. But plates and bars are where its at for a lot of us. Its just not the same experience without putting plates on a bar.
As for the reviews, I don't think they are getting worse. I appreciate, for example, the addition of some budget equipment. I have a quality barbell and machined plates, but all the rest of my stuff is in the low to low middle price range.
@@eddietrinidad6380 As for the make up of the market, don't forget the gearheads. There are more than a few guys that buy gear because they just like buying gear. The workout equivalent of the guy that owns 30 guitars and 18 amps. I bet a fair amount of sales are like that, especially of the middle to upper priced stuff.
I have had the pleasure of using the Inspire FT2 for about 18 months now. There are some things I would like to note as another user said as well. Ours absolutely does not shake as this one in the video. It seems as though there was possibly some poor assembly here. We got ours through Costco NEXT on the Black Friday deal. The advantage to this method is that you are getting the LOADED version (Bench, Leg attachements and cables included). You are dealing with Inspire directly, and they send real installers to assemble the machine (included in your price). We live in CT, but the installers were the best in the region from Boston, unboxed and assembled this beast in 3 hours.
The leg attachments are the major selling point here. Leg curls as well as seated extensions feel fantastic. Since the purchase of this machine, my husband and I will never return to a gym. A final point to make is the quality of these machines in general. For home use, this machine will withstand the test of time.
I have the FT2 and absolutely love it. This model has been around and very popular for about a decade and that’s telling you a lot about how so many people love it. I also have a 6 post PR4000 with every accessory except the Ares. I got the FT2 a year ago for my wife but now I use it more than her. Because of the weight stack, I’m in and out of the gym in 30min. Drop sets and finishing sets are very convenient. The smith bar took a little time to get used to from a conventional barbell but has allowed me to train more effectively. I can focus on the muscle rather than worrying about just lifting the weight. Definitely feel that mind muscle connection. The built in safeties allows you to never forget to have safeties on which is great peace of mind for my wife and teenage kids. The nylon pulleys are silky smooth compared to the aluminum pulleys on my PR4000 Lat/Low row. It’s also very solid and doesn’t shake like in this video. Better check with Sam on his assembly. Of course I have the added 50lb stack upgrades. Maybe since your stack are sitting on the pylons is putting the stack at a higher center of gravity. Inspire also makes the SCS which has the stacks and rack for those that want to use a barbell with plates. Never pay full price for this. If you buy the displayed internet price it will be retail. Always call a local fitness store for a quote. I paid $3999 which included the bench and free shipping. I have absolutely no regrets buying this machine. If I had to choose just one right now to keep, I’d probably sell my 6 post rack before I’d get rid of the FT2. It’s compact enough to fit in a small room with no added plates laying around. I have a garage gym so that’s a nonissue for me. If anyone wants a great all in one package home gym, for what it does, it’s really hard to beat.
Just curious where you called for that price, if you don’t mind my asking.
Great review and I agree with all your thoughts on the positives and negatives. Except for the wobble, our unit is solid as a rock. My biggest was like you, free weights are just better for certain movements. Deadlifts, squats bench press etc… However, we ended up buying the FT2 for one big reason. SAFETY. I have a 14 year old sone that is all about fitness and his sports. He is a self motivated and will work out on his own and push himself. The fact that the FT2 comes with the built in “spotter” made the sale for us.
While is takes a little while to get used to, we have it down now and it’s seamless. Do we still prefer a bar and plates… hell yes. I can sleep well knowing that my boy is not going to drop a loaded bar on his head, with no one around. Obviously, that’s worth a lot to me.
Does the SF3 not have the spotter? I am looking to buy it and I would like to have the safety spotter thing in it
Coop Great Job as usual I have an FT2 and use it together with Tonal Love them both! Keep up the great work!!!
Coop you’re the definition of someone creating something from nothing. I’ve been apart of your channel since 2018, but to remember your humble beginnings before then to what your channel and production has developed into is mind blowing. I love how you continue to deliver content for the home gym community.
cool
I’ve had my FT2 for about 7 years. Got it fully loaded. Weight stacks , Bench , Preacher. I use it everyday without a single issue so far. Not sure what you’s moves so much, My is rock solid. Thanks for the review. Love watching all your reviews.
I got my FT1 Inspire years ago as well. Love it. Only regret I have is that I didn’t buy the FT 2. The FT2 is a no brainer.
Here I was thinking this was new equipment
Man! I have this for almost 3 yrs, doing my Personal Training business at my home.
You just literally explained everything right on point!
Does yours shake, mine doesn't?
Mine is solid and doesn’t shake at all. Assambly Sam failed to tighten down the bolts correctly
Thanks for the commentary Neal. I'm giving this machine serious consideration. In your opinion, does a person really need a separate squat rack if , if you can do assisted squats on the FT2?
Just starting watching - noticed a few things - 1) The foot holder from the Inspire bench can be inserted at the bottom to create a foot plate for low rows; 2) I think Coop is nit picking with a lot of things like knurling and such that are not that important to all people; 3) the width makes it much smaller width wise then compared to a squat rack; - especially since you don't need extra space on each side to load plates; 4) having all the weight from the stacks - means you save money not buying weights or having to store them; 5) Using stacks, everything is super fast - no weight loading
COOP - thanks for the review!! I would LOVE for you to review the FT2's bigger more versatile brother the SCS ! It hits and meets most of your negative points. The ONLY thing it lacks is extension safety arms as some competitors have. It is awwwwesome! I have it and love the ability for normal freeweights (barbell)/functional trainer plate stack/smith machine. Its a robust beast!
I was between the ft2 and the scs, decided to go with the scs and happy I did, I prefer the conventional smith bar apparatus feel and needed the functionality of having space for 7ft bar.
I think the price investment should have acknowledged the need to buy plates for plate loaded competitors, while that is factored into the base cost of the sectorized smith on the FT2.
Superb review. Thorough and clear.
I’ve had my FT2 for over a year and I got the one with maxed out features. Using the weight stacks that connects to the scs bench to do leg curls and extensions
Coop Delivers the best content out there hands down , pure hard work and dedication. Awesome review
Hey Coop any chance future videos could include metric measurements alongside the imperial ones?
Wouldn't even need to include it in audio, graphics would be plenty.
Watching from Australia and love the content! Been a huge help.
I have had mine for 8 yrs love it hit all the bells and whistles bench preacher curl and leg curl leg extension and added weight stack.
I own the FT2 and love it. I converted a bedroom into a gym and am really limited on space. The bench is good quality. Especially love the leg curl/extension accessory for the bench. This, with the bench and a good set of adjustable dumbbells is all I need.
Which bench and leg curl did you get? Did you also get a preacher curl attachment?
you would have to buy the Inspire bench and optional attachments specific to the FT2
The leg extension/curl option - although it requires about $400 extra - seems very attractive. But being an older guy who has moved away from barbells, the Smith machines does nothing for me. I just want the damn pulleys. Thanks for the review.
I was going to buy a G20, but saw one of these used on craigslist with all attachments, bench, extra weight stack, etc. for $3500. So went with the FT2 instead and super happy about it
I have a Legend Smith machine that has a squat rack that you can also do bench press with an Olympic Bar. Brought it from New York Barbell company along time ago. Still works great and I can't see me upgrading to one of these machines because I prefer having a separate lat machine. Thanks for the review.
Coop great video, The Titan plate loaded functional trainer is an affordable option when compared to these. A lot of people would benefit from a review on this one. I know it's not top of the line but is a good budget friendly option for home gym owners. Could you eventually do a review?
Love my FT2. This thing is the real deal. Use it everyday.
While i was looking i initially looked at this piece but ended up with the Inspire SCS and it is by far the superior piece of equipment. it has all of the functional trainer with the smith machine but is also a full squat rack. The smith machine is also plate loaded (a big plus in my books). the SCS also comes with safety bars that get the job done nicely.
i just did some research on the inspire SCS and compared it to the FT2 and ur right. it is way better than the FT2. i hope he does a review on the inspire SCS
I never realized the smith machine was built into the stack AND could still add olympic weights! 😮 I already got the ft2 and love it. Plus, where I'm at right now, I wouldn't have the space for the SCS where the ft2 is literally perfect! However, if/when I ever get the space, I'll probably upgrade to the SCS. With the local market, I could probably do so with little to no $$. That squat rack is too hard to resist, is just so well designed!!
I would love to see the Inspire M3 review and a comparison to alternatives.
Greatings from Germany
Bells of steel just came out with a functional trainer/rack combo that looks pretty cool too.
I have the FT1, the FT2s little brother without the smith. It’s an excellent cable machine I personally would recommend.
Yea I have the FT1 as well and really like it. The price was much better than the FT @ Rep Fitness. However the Ares would have been nice, but don't see myself replacing everything
Hey man. Awesome reviews. Would love to see how this compares to the Bodycraft XFT. I have yet to see a good review on the Bodycraft XFT. Similar to the FT2, it's smith machine uses the weight stack with the addition of both upward and downward resistance as well as natural 3D barbell motion. I think it will be a really cool review/comparison. Thanks.
+1 for the Bodycraft XFT review please 😊
Did my research years ago on these types of machines. This one was the winner due to the 1:1 option.
I have the STS Inspire in my studio. Which is the next level up. Both are awesome. Great for my online clients.
Hey Coop, I bought the FT2 2 years ago and some of your points are valid, others not so much. I switched from a half rack with pulleys, plates and bar to the FT2 for my basement homegym in germany (which I suspect is much more limited in space than american homes):
1. The lack of a squat rack is a big value proposition for the FT2. I don't need a stack of plates and a bar, because I can do all those things on the FT2 (I am not a powerlifter, so YMMV). Requires much less space and hassle when switching exercises/weights.
2. The alternative products you mentioned are all taller and wider than the FT2, which excluded them from being considered for my use case. Standard ceiling height in germany, especially in basements won't allow for G20 and similar racks.
3. I found the pulley system to be really smooth and consistent compared to most commercial gym equipment I have experienced.
4. The independent weight stacks that extend to the upper and lower mid pulleys allow for balanced exercises where you are usually restricted to one pulley. Especially for rehab/prehab exercises I wouldn't want to miss that.
5. Not being able to do standing OHP is a bummer, but doing them seated is ok.
6. The lack of stability you have shown is not even remotely present in my rack. I don't know if this is down to my rack having the optional added weight stacks or having it assembled with more care (6 hours seems really fast), but my rack does not move or budge when I do pullups/chinups (85kg bodyweight).
From all the racks and home trainers that fit my unique constraints, I feel the FT gave me the most features, build quality and value in a very compact footprint.
Other than that I found your review gave the FT2 a fair shake (pun intended)
Nathan with the best burn in years 👏
I own the FT2 and I love every nut and bold about it. Honestly,... I don't know what you just tested.
My FT2 is bombproof. I'm a 214LBS 6'2 wide shoulder dude. When I do pull ups on this the FT2 doesn't move 1mm. 100% bombproof. You could run into it with a dodge ram. Something must have went bad with the assembly or the floor did you dirty.
I have been using mine for more than 4 years and propably about 4x a week. I have 0 complaints concerning quality. Nothing broke, there is no wear no tear no scratch on it.
And honestly the overhead pressing while standing is stupid, sorry. If you roll up the massive bench to it an do them sitting there is no lack of functionality.
And the leg extension is unbelievably smooth.
I don't know if you had a bad day or universe was against you but I'm 100% in love with the FT2 and I have been working out in several different commercial gyms for 20 years.
Your summary is correct though: it is recommendable for the right buyer: if you want to save as much space as possible and never intend to buy a squat rack then this is the one to go to. And yes, I do consider the REP ARES the one alternative when cables are important but smith machine isn't.
I’m 6’2” and looking at buying one of these…can I please ask how you found the fit on the leg extension and curl? I’m used to bench leg attachments being a little too small for guys our height.
@@TheGreatUndergroundEmpire - Hi there, I'd say both work perfectly fine in terms of size/ ergonomy. I'm quite happy with both ways to use the bench.
The great thing about it is that it uses cables (and not plates) and the constant tension feels pretty good allthough it's of course not like doing it on a dedicated machine.
But yeah, I definetly recommend. no problems with the ergonomy of leg curls/ leg extensions.
PS: if there was a size issue to consider it wouldn't be the leg attachment but rather the red bar of the smith machine. I'd say if a person is 6'4 or taller the person will have to do quite a few excercises "in front of the machine" and so to speak not right under the top pulleys which would be rather normal/ natural.
@@michaelmeyers4950 Thanks very much, that’s very helpful info!
I’m comfortable with the idea of sitting to do, say, smith military presses on a machine like this. I was curious if there’d be enough travel on the smith bar for me to stand on a 4” calf block and do standing calf raises, too. Sounds like the bar wouldn’t go high enough?
@@TheGreatUndergroundEmpire That's propably going to max out the height of the machine and would require 2-3''.
Even though I'm not 100% sure but I guess standing calf raises won't work at out height.
I'm big on cables. Do us a favor and only compare the FT2 to other machines with two very close cables above your head. That is so freaking usefull. When supersetting for example I put the left cable at the bottom and do concentration curls. Meanwhile I use the right cable in the middle above head level to do triceps extensions at a different weight.
Incredibly useful!
Do you live in the US? If so there are some machines from Force USA like the G15 but honestly: the only thing that might be as useful as a FT2 might be REP ARES. I wouldn't look any other way.
Allthough my ultimate recommendation would be: buy an Inspire FT2 + Rogue RML-3WC Fold Back 9''.
I would habe done so if I could get the 9'' in europe. Unfortunately the 9'' has to be shipped from the US which would mean paying +30% extra on customs which then would be too much in my eyes.
Keep pounding my man! Keep me in the loop on your thoughtprocess and feel free to ask 20 more questions. 1 love!
@@michaelmeyers4950 Sorry to hear that about standing calf presses, but no worries, I worked out a while back that I could also hook a dip belt to a low cable and do them that way. And I can put my squat pad on the smith bar and do seated calf raises. Or my spouse can sit on my back for donkey calf raises. :)
I’ve always wanted a weight stack cable trainer like this one. Never liked the plate loaded pulldowns and stuff I’ve owned before. From what I can tell of honest reviews, it seems like this is one of those rare well made machines that you should grab if you can. Pricey but worth the cost of replacing multiple other machines for individual body parts.
I saw the Rogue you mentioned, looks cool! I’m a 30-year weightlifter in my 40’s, and hitting a point where I prefer guided squat machines and angled leg presses and so on over free squatting. But definitely a nice looking piece of equipment.
I’m about three months away from buying the FT2 - moving into a bigger place first. :) I emailed Inspire today to see how you buy replacement cables because I want to keep up on the maintenance if I get one.
Thanks again for all your thoughts, sincerely appreciated! I’ll try to pop back in if it happens and post and update. :) Cheers my friend!
The Free Motion Dual Cable Cross Lite is the bomb. I know you have the bigger one but the Lite is a very good unit and doesn’t take up much space at all. I would highly recommend this for the money.
I'm currently in the market for a functional training rack! Your awesome! Thank you, you guys Rock!
If youre in the market for it- I would go with the Free Motion Dual Cable Cross Lite. Amazing. And way better than that Inspire
@@authentichealthcoach4142 I'm looking at the Major Lutie, black Friday deal. Full function trainer w/ Smith machine. Currently training with my homemade wooden rack I built 2018.
Coop, you have to review the “Jacked Up” all in one w/smith machine. I haven’t seen anyone review it, and I’m dying to know about it. It’s what the people want!
Coop I picked up a prospot hg6 around a year ago off Facebook. It does all of that and has its own barbell that spots for you. It's incredible I have no idea why the stopped asking them.
Just bought the SCS. Would be great to see a comparison between FT2 and SCS. One of the most asked question in the community.
I've got the scs and my pops has the ft2. Scs is far superior if you ask me. However I'm a free weight kind of guy. If the ares was on the market when I made my purchase I probably would have went with that.
The smith machine on this is okay but I don't like not being able to "rack the weight" at the top of the lift. Every lift starts at the bottom which can get annoying
I went with SCS since I got it brand new with white glove service for 4K and it was delivered in under 2 weeks. That’s what made me choose SCS over Ares
@@rahulrai5385 that white glove service was a nice grab. I assembled mine. Took about 12 hours by myself, I could do it much quicker now but for first timers its not a fun process
Do you use barbel in your SCS or do you have a different rack?
@@rahulrai5385 I do yes. I actually have the smith machine part off currently so I am only doing free weights. I had it on at first and used it for occasional lifts, but I'm pretty tall and rang my head like a bell on the smith bar after getting up to adjust weight stack.
After that with its minimal use I decided to take it off and stick with free weight barbell
I bought this unit with the upgraded additional 50 pound weight stacks two weeks ago and based on the review, Coop hasn't scratched the surface on what can be done on this machine. For instance there's no demonstration of the unit with the basic accessories that come with the unit such as the ez curl bar, straight bar, pullup assisted strap, etc. For lat pulldowns you can setup a bench and use the same smith bar that folks are bashing to hold your legs in place to pull some heavy weight. You can superset the pulldowns with seated unilateral rows or connect a converter attachment to both pulleys to be as a single pulley with a single cable attachment. You simply push the bar up and out of the way to do rows. Another setup to do a superset is do seated or standing bicep curls with the outer pulleys and then do tricep pushdowns or extensions with the high pulleys. Again you can attach a converter to the dual high pulleys to connect a single attachment such as a tricep rope or bar. Those high and low pulleys expand the possibilities of this functional trainer. FT2 is a supplement to the other pieces of equipment in my home gym. I train like a bodybuilder, not a powerlifters. In terms of price, if you visit an authorized dealer of Inspire Fitness Equipment you can negotiate the price. The price listed on the website is the MSRP. It's like buying a car at a dealership. You always want to pay below MSRP. One shortcoming that I do agree with am I'm still trying to get used to is using the smith bar to squat. The concept is unique but starting the rep at the bottom is unusual And not comfortable, eapscially if you're using heavy weight. Still testing the idea of using one foot as an anchor and the other foot to help me get the bar with the weight loaded out of the hole into position and then line up my feet to start the set. The nice thing about this unit is you can sqauat to failure and just drop the bar on the safeties and get out of the hole. Afterwards you just turn the bar to disengage the weight stacks and push the bar back to the original position. And my unit doesn't wobble at all. The pulleys and cables are smooth like butter. There are others who have posted reviews of this unit and they are satisfied with it. You can get very creative with this unit.
I think Coop does on okay job, but he might need to live with his machines and refrain from walking into a shop and doing half-arsed reviews.
With the FT2 and squats I set the bar at the lowest point, put the bench in front of me (outside the unit) to grasp onto which allows me to lower back into the bar / squat position, and pull back out of the squat position when done, which has given me the best leg work-outs I have ever had, especially with combined with the brilliant leg-extension attachment.
I also picked up some plastic 'kettlebell adaptors for dumbbells' that attach to the Smiths Bar and use as handles to adjust the smith bar and perform leg presses (laying on the bench) which has made the machine even more useful.
Like you said you can get creative, the FT2 is amazing.
I have the inspire SF3. It’s a new inspire functional trainer sold through Costco. Essentially an FT2 minus the top and bottom pulleys - but much cheaper. Love it
SF3 also has a cross bar about half way up that stabilizes it
Also on sale again for $2k -- by far the best deal for FTs
Are you able to do pulldowns and rows with SF3?
I'd love to see a comparison video on these two. I'm trying to decide between that for $2k or a used FT2 for $2.5k. Main concerns are space and having to go all the way down to re-rack with the smith machine.
Good job on the video
Not sure if this is in your future reviews but would love to see a review on the Costco functional trainer. Seems to be a cheaper alternative to this and is similar in features
I just set mine up this week.
@@dmiller4088 how is it? Have you put it through it’s paces yet?
@@mattlovelace91 I've Definitely been using it. The setup was easy. I ended up buying silicone lubricant because it came with some stuff that just seemed cheap. Pull up bar is a bit low for me (I'm 6'1) but it's perfect for my wife 5'8. The accessories are nice. I need to put more time into it to see but I have a buddy who has had his for nearly 2 years and still loves his.
I just bought the FT2... got it for $4700 including the bench, leg attachment, preacher attachment and weight stack upgrade. I F'n love it. I was deciding between the Hoist Mi6, Mi7, Inspire CFT Commercial and this Inspire FT2. It was a no brainer choosing the FT2 for the price, functionality and performance and I already have a free weight smith machine. I tried working out all the aforementioned pieces and all were pretty similar. As far as the stability of the FT2, I agree that it wobbles a little if you push on it side to side and shake it, but so does my RAM 2500 if push on it from the side and shake it.. lmao.... but seriously, when working out and using heavy weights there is no wobble/instability. It is a very smooth and solid machine. Very happy with purchase and this is coming from someone who was not limited by budget, as I could have purchased any machine I wanted but this was my choice. I am 6'1" , 225lb, and this is solid for me as my needs go which is moderate medium to heavy weight doing med to high reps. For a power lifter this won't be a good choice, but for someone who wants to look good, stay in shape is awesome. The cables and movements are smooth as butter... As a bonus my wife loves the leg cable attachments.
now what do you think about the one they made for costco the sf3 its on sale for $1999
INSPIRE FITNESS SCS SMITH CAGE System. That's the version of this that you want. I have it and love it. It allows you to use it as a cage and all functional trainer options. Mine doesn't move at all, super solid and got the preacher curl and leg lift attachment. Installed by local dealer.
Gotta say I was surprised by Coop’s opinions on the FT2 vs similar machines from ForceUSA. In my opinion the quality/finish of the FT2 is clearly superior over ForceUSA. People like to think aluminum pulleys are king but man, I think Inspire’s cable have the smoothest pull on the market. Even when compared to really expensive commercial functional trainers.
I’ve personally sold over 100 FT2’s and I’d say they’re most “worth it” for people who don’t do barbell exercises or are happy to have a separate rack for those barbell exercises. If you ignore the smith machine; adding a lat pull, low row, and cable-based leg extension/leg curls to a traditional functional trainer is pretty sweet.
Someone selling used for $1,150 ... might need some service. Worth it ?
Great review as always. Can you do a video on Inspire FTX. Thanks.
Excellent review. I'd like to see a head to head comparison between the REP Ares, Inspire FT2 and Inspire SCS.
A few years ago, I went to see this machine at a local retailer and I as well was able to cause it to shake side to side. For the cost, I expected a much sturdier machine. On a positive, I really like all the pulleys this machine comes with and also being able to perform all the exercises using the included weight stacks which make it safer to use then free weights.
I’ve owned the different model Inspire SCS Smith for 2 years and I’ve been extremely happy. It is way more stable (doesn’t swing at all) and it has a smith machine. Knurling is the same yet you can use any barbell. It doesn’t have however this ‘spotter’ mechanism. It also has a preacher option (& leg curl extension as Coop shows) which I Love. Check it out
The FT2 doesn’t shake either. This was a terrible assembly job.
Since you mentioned about comparison the next broadcast should feature a head to head comparison between Rep’s Athena and Inspire FT2.
That sway just swayed me away. I actually been looking at that for a single piece of equipment.
You should review the inspire M2. I’ve been thinking about getting on of those to compliment my free weights.
i have the ftx and i love it i find my muscle activation is better on cables then free weights
Thanks for reviewing. I think Sam forgot to tighten some bolts because mines solid as a rock 😂.
I took 2 pieces of 1/4 inch x 1 steel about 6 or 7 inches long and drilled 3/8 inch holes in them. One hole in each end, one in the center. I connect the two rear lower pulleys together on each side with them to double the weight while using either the leg attachment or doing back work. It works great. Pulling both at the same time prevents one of the pulleys in the back of the machine from functioning, making the weight heavier, just in the same way as the weight can be increased on the smith bar.
I agree it seems the build quality is lacking slightly, but it provides me with plenty of resistance and does feel sturdy when in use even though some of the parts are cheap feeling. Like when using the smith bar, the machine shakes a little on the initial lift, but then feels solid if you're moving smooth. In my case it's the perfect size to fit right into the cutout of the bay windows in my downstairs room.
If you want a similar machine to check out, look at the Bodycraft XFT to compare well with the FT2. I would also check out the Bodycraft RFT to compare with the Rep Ares
Coop, review the SF3!
I'd like to see you review the body craft xft. It's similar to this. Also their f704 bench is different than the others that you have reviewed and would like to see some thoughts on it.
Pretty cool machine!
You have to review the archon fitness half rack / Smith machine. No pulley system but it's the cleanest integration of a Smith and squat rack
Coop please review the hoist m7 with the smith attachment. Thanks
I'm thinking about replacing this with Force USAs G20pro or the Rep Ares fully loaded
I have a squad rack and one of the competitors to this functional trainer in my garage gym and I just go backwards and forwards between the two I think They complement each other well. I would also say that this functional trainer will save you space because you won't need dumbbells
Coop you should review the JACKED UP POWER RACK PRO ALL-IN-ONE FUNCTIONAL TRAINER CABLE CROSSOVER CAGE HOME GYM W/ SMITH MACHINE.
I have an FT2 and I can say with 100% certainty that it does not shake like this one. I can only conclude that the one Coop used was not assembled well.
Mine is solid as a rock. I have a squat rack with pull up bar and I feel much more solid doing pull-ups on the FT2.
Also, definitely upgrade your stack if you lift heavy.
I love being able to drop set with the smith bar on this machine. Sometimes I superset between this and my free weight barbell.
Thanks for the great reviews Coop!
Mine doesn’t shake at all and I do pull-ups on it with 70 extra pounds.
Would like to see video on functional trainers comparing high end to low end
Thanks Coop, you nailed it , there are better options for the price
you should review the inspire bench that has the plate-loaded leg extension/curl attached. Like you said its the only decent brand that makes one so I am curious what are your thoughts
Please make your next functional trainer review the F9 Foldable. I think I saw it as the 5th one in when you walked in this video
Coop's self intro never gets old. Love it! Great review!
Would love to see the $2500 Costco version reviewed!!
In 2016 the functional trainer I purchased was TuffStuff Fitness CXT-225, what are your thought on that? The smith for the CXT is plate loaded.
You should review the Titan plate loadable functional trainer.
We need a video on Coop’s current workout routine!
Do you have a review on the Atlas Strength M810? Or can you share your thoughts? This is a great review of the FT2.
Odd question but where did you get that ribbed sweatshirt from? Great channel! 👍🏼
Coop, curious if you have a review on the Rep Fitness FT-5000 vs Titan Fitness Functional trainer. I'd like to keep the budget under $3,000 and with black Friday coming up I'm torn between the two of them! Any help or links to watch videos is greatly appreciated!
I know smith machines get a bad rap, but they def. have their place if you use them right
Man every time I see a review of a product like this I get excited about the versatility, but then I see the cost… This thing is awesome but not sure the price increase matches the benefit increase when compared to a standard squat rack. Thanks for the review!
LOL 😂
The benefit of this one, is it's been around for a decade and is extremely popular. AKA very easy to find used under 3000
@Adam Sturdy it was a really bad and lazy review. This machine has way more to offer than what his review showed. I use it with my clients and every single client likes the bar a lot as do I. The bar is inside a smith machine so it doesn’t need too much knurling lol. The bar just goes up and down like every smith machine so it’s not like the bar will go side to side. The bar is the perfect thickness and feel in my opinion after using it hundreds of times
I agree he bashed it. There are so many happy customers that own this. His review sucked.
I gotta nitpick a little here Coop.. 1.) if you’re doing a series on “Functional Trainers” and not specifically space saving all-in-ones I don’t feel like you should be penalizing a system like this for not having a squat rack built in.. different category completely. 2.) Aluminum pulleys aren’t by default smoother than nylon, it’s pretty much all about how cheap the bearings in the pulleys are regardless of the material of the wheel.
How does this compare to the Rep Fitness FT-5000?
Got one during covid. Love it. Mine is not as shaky as yours for some reason. Maybe an older model? Really only con I have is on the lower weights the pullys can stick in certain positions. Id buy it again.
Mine isn’t shaky at all either.
same here...as i mentioned previously, it's surprisingly stable, if you tighten the bolts properly, you'll have quite a stable machine
Thanks for the review video. I have to ask why you didn't push on " All " the Functional Training systems, but only the Inspire FT2. I think you brought out an important point. If you ever revise this review video, please add you pushing on all the Function Trainer systems to reflect gym stability. I am sure it would be equally useful to viewers, and would eliminate any bias.
Have you done a review on the Powertec lever gym? If not I think for the price and footprint and the amount of versatility it’s one of the best if not the best options for home gym users. I know when I got mine I was kicking myself for not knowing about it sooner
If REP is able to add a smith machine addon to the PR4000-PR5000 its game over, men I with they where able to to that, and also I cant wait for REP to start selling to the EU.
I’d really like to see a review of the Atlas Strength M810
Love the review, actually very spot on with the exception of the stability comment. I have to disagree. Perhaps your unit was improperly torqued? My unit is solid when doing chin-ups. Even if I move the unit side to side it hardly moves like your demo. Thanks for all the reviews. Great insight! ✌🏻💪🏼
Any thoughts or reviews on the BodyKore Universal Trainer?
Hey Coop, what about Hoist Mi7 Smith Functional Training System review? I know it's a lot more money but it has a unique "smith machine" built into it as well.
Thanks!
Have you seen the Bully Glyder Smith machine attachment yet? Just curious how it compares to a regular commercial machine.
Any review about the inspire SCS smith cage? I think that cage is more complete then the FT2 although it takes a bit more space.
could you review the Marcy Smith machine squat, rack combo? I know it’s on the cheaper side but it offers a lot of function at least on paper.
Can you review the inspire sf3?
thank you, are there any other trainers like this that can use the weight stack? thats a great idea
I have a FT2 and it is high quality and it doesn't swirl... The FT2 that you reviewed propably wasn't assembled correctly. I went for the ft2 instead of the Force USA G15 because of the leg curl attachment. I don't regret it. (i got a separate squat rack)
Agreed. Mine doesn’t wobble at all. Sam messed up on the assambly.
Thanks, i would like to know your opinion on sissy squat machine, is it helpful? Thanks
I actually have it and love it, but your right I had to buy a separate squat rack lol!
Compare this Inspire ft2, to JackedUP PowerRack Plus, and Force USA G6. These seem most comparable. All have weight stack functional trainers and Smith, the latter two can function as squat racks. I like the idea of the bench / leg attachments. Space is always a concern. I wonder how the ‘feel’ of the smith machine might be different between the cable connected, and plate loaded versions. I don’t really need a barbell for heavy squats, but maybe someday will want one. I just want to get toned, not swole like you, Coop.