Awesome! "You train being afraid if you keep pushing yourself into fear." - "Be really focussed on every movement!" Wow, yes, so simple yet so eye-opening. Thank you two so much for making this interview happen. Of course I bought the book :-)
I love Don's way of overcoming fear. We set ourselves up for fear by focusing on external things that are out of our control. The problem at hand or the next move is what we can control. By focusing their we overcome fear.
Same here! I know for me this was a big thing when it comes to sport climbing but I think it's also applicable for fear outside of climbing as well :) Thanks for your comment!
This interview is just amazing. You put into words so many things I have been feeling and not understanding logically since a falling accident. Thank you so much for the explanations and advice.
That’s funny because in espresso lessons by Arno Ilgner he says the biggest learning experiences happen at that moment of failure and he says the opposite. Interesting.
Wow....i didn't realize i am the one who predefined success
Awesome! "You train being afraid if you keep pushing yourself into fear." - "Be really focussed on every movement!" Wow, yes, so simple yet so eye-opening. Thank you two so much for making this interview happen. Of course I bought the book :-)
What a great interview and Dr. Don gives us a witty and insightful talk, thanks for the work!
Glad you enjoyed it! He is certainly an enjoyable person to talk to and listen to :)
@@SendEdition Thank you Jade and Sara. I had a blast and I hope you learned something new to apply to your climbing!
Thank you for this! I'm not a climber but I've learnt how to deal with fear of falling and failure in my career. Absolutely awesome.
I've had a number of people tell me they applied some of the lessons to their non-climbing life. Thanks for the comment!
I love Don's way of overcoming fear. We set ourselves up for fear by focusing on external things that are out of our control. The problem at hand or the next move is what we can control. By focusing their we overcome fear.
Same here! I know for me this was a big thing when it comes to sport climbing but I think it's also applicable for fear outside of climbing as well :) Thanks for your comment!
This interview is just amazing. You put into words so many things I have been feeling and not understanding logically since a falling accident. Thank you so much for the explanations and advice.
I'm so happy you enjoyed it!
This is super cool! thanks for doing this interview. just bought the book!
I hope you get a lot out of the book!
Enjoyed listening to this. I will buy the book. Your videos are good watching.. taught me some lessons.
Really good interview. And what he said about the mindset, it is so true. Also, perfect practice makes perfect - what a really good quote
Don was fantastic to interview - I'm glad you enjoyed it. I like the focus on perfect practice as well :) Thanks for your comment!
Glad you liked that quote and I hope you will use it.
Lovely interview! Thank you!
Excellent topic, thanks for sharing your wisdom.
Glad you enjoyed it!
Love this
This was an awesome interview, and not just for climbing. I have gone and got the book 😃. Thank you for this channel. It is awesome.
Glad you enjoyed it! Agreed that it's applicable to more than just climbing - Don was fantastic to interview :)
I hope you get even more out of the book!
That’s funny because in espresso lessons by Arno Ilgner he says the biggest learning experiences happen at that moment of failure and he says the opposite. Interesting.
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