Stretching for neck, shoulder and back pain || Back stiffness relief

Lack of exercise and oversitting results in back, neck pain, frozen shoulders and stiffness in these joints. Regular exercise and stretching are very much important to overcome such issues. Yoga is very helpful. #backpain #backpainrelief #neckstiffness #frozenshoulder

[@user-dd3dp4iz4h]

ماشاءاللہ زبردست

[@ranasajid2259]

Very informative thanks

[@sofiaraza2262]

Achi video

[@user-be8sf1ht8w]

Nice

[@mehvishaslam7192]

Assalamualaikum...dr sahab mje 6_7 years se typhoid rhta medicine bht li mgr aram ni ata....aap Koch bata dein kiya gaza lon mai...aab to full body pain b rhta weakness sth

[@sehrishchughtai7086]

Sir please aise yoga ki or b vedio bnae diets k sath sath

[@DrShahzadBasra]

Log dekhtay km hn to banata b km

[@sehrishchughtai7086]

@@DrShahzadBasra ni sir please ap aise shorts e bna dia kree hm jeso ko bht help ho jae g

[@amirmehboob2677]

Please sir kifer milk per aek video sihat keley keasy hai sae hai ya kharab please next video is per banain thanks❤❤❤

[@DrShahzadBasra]

Inshallah

[@sehrishchughtai7086]

Slam sir bht time p ae apki vedio muje bht sweat pain h lower body main 3 din c eid b khrab hwe or aj to ak stair c b ni charha jara ta i will try all these thanks

[@DrShahzadBasra]

Allah AP ko shifa de

[@sehrishchughtai7086]

@@DrShahzadBasra or sir ak request or b h k jese ap pele recipe with benefits btate te vegetables or unke benefits btate te wese b vedio bnaya kree apki btana hm real life main bht easily apply kr lete h or smj b ata h q k ap sada undaz main btate h thanks

[@memoonaarshad414]

Sir ap se apoitmnt ka kia treeka hy .. mil sakta ya ni ..

[@DrShahzadBasra]

I have stopped consultancy. Plz visit a local dietitian

[@rizwantahir9887]

Sir 1.5 year baby k liye milk ka alternative bta den aor chotay bachon ki height increase k liye bhi diet ya tips bta den plZ

[@DrShahzadBasra]

Watch my videos on baby food

[@MALIKRABBITFARMCHAKWAL]

Sir apka contact nbr mil skta he.