How to Tread Water: Simple Steps for Beginners

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 60

  • @nellybutenko3620
    @nellybutenko3620 Рік тому +24

    Dan is so natural in water among all those water creatures 🐬🐠🐟

  • @BjaaHobbies
    @BjaaHobbies 7 місяців тому +24

    Anxiety to keep air in is real!! I wish i could be this natural in water. Just started learning swimming

  • @mikamagnol8931
    @mikamagnol8931 5 місяців тому +6

    I'm 31 and don't know how to swim! I've never been able to float really, and I've had a few scary near-drowning experiences that have made me never care to learn.
    But this week I've randomly felt like I want to learn, so I might try this summer!

    • @danswimnyc
      @danswimnyc  5 місяців тому +1

      Good luck with that! Be patient and take your time! Let me know if you need any help

    • @BrickForSheep
      @BrickForSheep 4 місяці тому

      I was the exact same! I started beginner lessons 3 weeks ago, 30 mins on a Sunday morning and now I can swim (not well but I'm comfortable:))

  • @rachelstewart4586
    @rachelstewart4586 2 місяці тому +1

    I just started going to the pool last week to get a different type of exercise, and have been treading water just for a minute at a time with other stuff in between, because I realised I am sorely lacking in that area. (with plans to increase the time gradually). I'm an opera singer and with that I learned how to exhale slowly and controlled while keeping my ribcage still open and keeping air inside - it was a thing I was taught too, always make sure there is air still there. So I have been doing that (like what you mentioned in the video), and it keeps me afloat but it's still incredibly hard work, so tonight I decided to look up how to do it better and came across your video. found a few things already that now make sense about why I am finding it so hard. Looking forward to trying some of the things in the video next time I go and comparing! thank you!!

  • @jayprakashcreation2843
    @jayprakashcreation2843 Рік тому +5

    Thanks so much Mr.Dan for your wonderful tips to swim in deep water God bless you

  • @Davyjones5454
    @Davyjones5454 Рік тому +3

    Clear instructions. I shall try this weekend

  • @akshayshrim
    @akshayshrim 25 днів тому

    So well explained Dan! State of mind is critical and water will mirror your mind. I tried it, more calmer more easier, more frantic more tougher.

    • @danswimnyc
      @danswimnyc  15 днів тому

      Glad you tried it out! You're absolutely right-staying calm can make all the difference in the water. Keep practicing with that mindset, and you’ll see how effortless treading water will become for you!

  • @bennykhongwir1227
    @bennykhongwir1227 Рік тому +3

    Thank you for the tips 🙏🙏

  • @wanderlustchicklmtlori
    @wanderlustchicklmtlori Рік тому +2

    This helped me soooo much! Thank you!

  • @artsyhyd
    @artsyhyd Рік тому +2

    Thanks! This is my current obstacle; threading water! 😆

  • @seemaali4780
    @seemaali4780 Рік тому +2

    Excellent.its very useful.will surely practice

  • @anastasiiabezuhla9594
    @anastasiiabezuhla9594 Рік тому +1

    Thank you Coach Dan! But besides the swimming tips let’s appreciate the picture tooo 💪🏻💪🏻

    • @danswimnyc
      @danswimnyc  Рік тому

      Let’s appreciate it together, Anastasia! Thank you

  • @aarnajana1323
    @aarnajana1323 Рік тому +2

    MAN I LOVE THIS POOL

  • @aarnajana1323
    @aarnajana1323 8 місяців тому +1

    this is my favourite video on the internet. weird fishes arpeggi. i could live inside of that pool.

    • @danswimnyc
      @danswimnyc  8 місяців тому

      This is my favorite comment! I could read it again and again

  • @msj8285
    @msj8285 3 місяці тому

    Fantastic instructions, spasibo!!!

  • @qubit0002
    @qubit0002 5 місяців тому

    good tips, esp window wiping action of elbow instead of moving entire arm to save energy. do you have any videos/tips on treading without using arms?

  • @bskeete
    @bskeete Місяць тому

    Thank you.

  • @raisa2840
    @raisa2840 5 місяців тому

    Nice video,easy steps and beautiful view,regards from indonesian

  • @cyrilmoussoki3193
    @cyrilmoussoki3193 Рік тому +1

    Thank you Dan

  • @andwhocares234
    @andwhocares234 5 місяців тому

    I will definitely try your tips 😊 😊thank you

  • @pawankhare4282
    @pawankhare4282 Рік тому

    Lovely video ❤

  • @katiaricci9296
    @katiaricci9296 Рік тому +4

    Amazing video Dan! It's so great that you share your love for swimming, it is such an amazing water sport and it's lovely to see you enjoy it, keep going with these great videos. If it doesn't bother you, I'd like to give you a suggestion, a tip for the next videos: Basically, you could try inserting some comic and funny stuff... to give everyone a pinch of humor that, in the world of swimming, diving and all water activities, can never be missing. Now, I don't think much of it, but the first thing I could think of in your sport might be peeing in the water. Once, my uncle, who is a scuba diver, peed in his wetsuit during a long diving session and that moment was absolutely funny, he even wrote "I’m peeing" on a waterproof notebook during the session. He has always been telling me that there are 2 types of divers and swimmers: those who pee in the water and those who lie. I know it may sound strange as a request but, in my opinion, these are moments of happiness and carefree that always make everyone smile. I hope you like the idea and I hope you have a wonderful day!

    • @danswimnyc
      @danswimnyc  Рік тому +2

      That made me smile 😀
      Thank you for your input

    • @katiaricci9296
      @katiaricci9296 Рік тому

      @@danswimnyc Oh don't worry, I'm really sorry if the suggestion sounded weird or embarassing for you. It’s just that this is a topic about swimming that not everyone wanna talk about or show but, in my opinion, it deserves the same attention.

  • @maamnins4661
    @maamnins4661 5 місяців тому

    Thanks a lot

  • @pawankhare4282
    @pawankhare4282 Рік тому +1

    Super ❤

  • @lovesongization
    @lovesongization 8 місяців тому

    Great training tips

  • @mybandissyskill
    @mybandissyskill Рік тому +6

    Bro i am able to tread water using your technique but the problem is im just under the surface of the water like 2:10, can’t get my head above water any tips?

    • @danswimnyc
      @danswimnyc  Рік тому +3

      Did you try leaning back more?
      Consider sculling faster and shorter with your arm deeper under the water (hips level)

    • @mybandissyskill
      @mybandissyskill Рік тому

      Yes I was definitely leaning back, I’ll try the arms at hips level tip thanks

  • @nonoorashid4360
    @nonoorashid4360 Рік тому +2

    which place is this??

    • @danswimnyc
      @danswimnyc  Рік тому +2

      Cenoie Nic Te Ha . Tulum, 🇲🇽

  • @ahahahtr8p805
    @ahahahtr8p805 2 місяці тому

    I bumped my head once tripped and fell in 28 ft water honestly just become one with the wave

  • @TopG641
    @TopG641 4 місяці тому +1

    I had a few experiences where i almost drowned and thats really keeping me away from water i dont know how to overcome the fear

    • @danswimnyc
      @danswimnyc  4 місяці тому +2

      You should start with Small Baby Steps. Learn to flow learn to do that on the shallow end of the pool. it’s gonna take a while then you can slowly transition to the deep parts of the pool, but you have to be slow and methodical.

    • @TopG641
      @TopG641 4 місяці тому

      @@danswimnyc Thank you ill try it next time im at the pool

    • @danswimnyc
      @danswimnyc  4 місяці тому +1

      I’m working on the video explaining the fear of the water and how to overcome it. Should be out some time in August. Stay tuned.
      Meanwhile you can download a free book and start with the baby steps:
      danswim.com/teach-yourself-to-swim-free-book

  • @robertbecker959
    @robertbecker959 7 місяців тому +2

    He says "treading water takes a lot of energy at first keep practicing and you'll get better over time."
    Of damn it Dan you should have opened with that. Everyone always says that treading is a way to stay up using less energy, the point of treading is using less energy, it's easy to do and you won't get tired.
    We are over here thinking we are doing it wrong because we are using a lot of energy. We are watching your video and thinking we must be crazy because what you are doing doesn't make sense.
    Please start your video with "treading is a way to use little energy to stay afloat, but it will probably take a lot of energy when you first start out before practice kicks in."

    • @danswimnyc
      @danswimnyc  7 місяців тому +4

      You should make the video since you know how to teach the right way. I’ll be the first one to like it!

  • @andranikarutiunian203
    @andranikarutiunian203 Рік тому

    🔥🔥🔥

  • @MarlonBrown61
    @MarlonBrown61 4 місяці тому

    One day gone master treading water

  • @FariKanwal
    @FariKanwal 4 місяці тому

    Beginner here. I am. I dont know why they dont teach you to float ,instead direct paddling

    • @AmalAuma
      @AmalAuma 2 місяці тому

      Exactly! No one has ever taught me how to float (although I know how to - self taught) I feel that’s the INTEGRAL part of learning to swim. Once you can float well, it builds all your confidence & let’s you know you have some control over the water

  • @Omar_ToxicBanana1701
    @Omar_ToxicBanana1701 Рік тому

    I struggle to reach the bottom not the surface 😂..

    • @danswimnyc
      @danswimnyc  Рік тому +3

      Share this superpower with us

  • @CJ-cr2so
    @CJ-cr2so 6 місяців тому

    Poor fishy😂