Guided Meditation LETTING GO | To Stop Overthinking | 10 Minutes

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 56

  • @MRMiSS-uy4ec
    @MRMiSS-uy4ec 4 роки тому +25

    Don't be a individual, be the *mountain*
    Amazing line. Thank you 🙏

    • @kavinderkaur8817
      @kavinderkaur8817 4 роки тому +3

      Really amazing line👌🙏🙏🙏 waheguru ji

  • @TLOSRO
    @TLOSRO 17 днів тому

    this enlightened me so much i was able to finally cry in joy letting it out

  • @kairyumina6407
    @kairyumina6407 Рік тому +3

    Thank you for making this meditation, it helped me today

  • @meenakanjani4282
    @meenakanjani4282 4 роки тому +12

    WaheGuru that was so amazing 👏. I have tons of baggage on my back. Hope WaheGuru helps me to put this baggage down 🙏🙏

  • @xohrmn
    @xohrmn 2 роки тому +3

    Waheguru ji🙏🏻

  • @meranaamarti
    @meranaamarti 4 роки тому +13

    Beautiful. Thank you for the Sewa you are doing to humanity.

  • @harbanikaur7037
    @harbanikaur7037 3 роки тому +5

    Thank you for helping me today. I didn't think I would've felt any lighter anytime soon. But this was magic. Shukar waheguru

  • @vidyavenkataramanan5426
    @vidyavenkataramanan5426 4 роки тому +7

    It's amazing how much we carry .
    Be the mountain ... Wat a difference it makes,!!

  • @manindernikkichawla6114
    @manindernikkichawla6114 3 роки тому +3

    Love all your videos.

  • @TheTurbanatore
    @TheTurbanatore 4 роки тому +9

    Vaheguru

  • @gurtsingh1180
    @gurtsingh1180 4 роки тому +3

    Vaheguru Ji ka khalsa Vaheguru Ji ki fateh thanks no over thinking mann neeva mat uchi love the video too guru Ji takes away the pain its bliss great video khalsa Ji

  • @shivkumarchawla8677
    @shivkumarchawla8677 2 роки тому +1

    I FIND IT VERY PEACEFULL AND RELAXING . WAHEGURU BLESS YOU .

  • @angelbeauu4834
    @angelbeauu4834 4 роки тому +2

    Satnaam Shri waheguruji..dhan dhan Shri guru Nanak dev pitaji... thank you tonns for this beautiful video veerji

  • @paramjitsingh1947
    @paramjitsingh1947 4 роки тому +4

    Waheguru ji🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🌹🌹🌹🌹🌹

  • @harmitjutla103
    @harmitjutla103 3 роки тому +1

    Wshaguru ji so nice of wahguru ji having you explaining in English . Bermaqumaris they use all the technic from guru granth sahibji but explanes in Morden way

  • @antonanton864
    @antonanton864 4 роки тому +5

    POWERFUL SHINNING EYES THANK YOU I LOVE YOU #WAHEGURUJISATNAMJIYOGIACY

  • @amarjitkaur5987
    @amarjitkaur5987 3 роки тому +2

    AMAZING 🙏🏻🌹🌺🙏🏻

  • @Kiran09deep
    @Kiran09deep 4 роки тому +3

    Now i know what i going to do on daily basis... Thanks veer ji🙏

  • @earthing42
    @earthing42 Рік тому

    Thank you, this was helpful 🙏🙏🙏

  • @JaspreetKaur-rb4un
    @JaspreetKaur-rb4un 4 роки тому +4

    This is just Beautiful 👌👌

  • @drjassbob
    @drjassbob 4 роки тому +1

    Thank u so much, it was so relieving

  • @amanbuttar28
    @amanbuttar28 Рік тому

    Thank you so much veerji.

  • @dilpreetkaur674
    @dilpreetkaur674 4 роки тому +3

    This was amazing

  • @drwebercoaching
    @drwebercoaching 3 роки тому +2

    Excellent video!
    Thanks for sharing.
    I learned a lot 😀

  • @wahegurucreationz5907
    @wahegurucreationz5907 4 роки тому

    Dear waheguru plz help us inthis hard time help help help waheguru g create miracle for us

  • @jasmeenkaur6189
    @jasmeenkaur6189 4 роки тому

    Waheguru ji

  • @rajbilla76
    @rajbilla76 4 роки тому

    Vaheguru 🙏🏽✨

  • @paulsunner2950
    @paulsunner2950 2 роки тому

    Thank you. I wonder if There are any guided meditation classes here in toronto. Thanks

  • @powerfulsingh
    @powerfulsingh 2 роки тому +1

    Paaji please can you do more meditation 🧘‍♀️ 🙏 videos

  • @rankin79
    @rankin79 4 роки тому

    Amazing

  • @surindercheema3
    @surindercheema3 3 роки тому

    🙏

  • @heavenoo4999
    @heavenoo4999 4 роки тому

    🙏🙏🙏🙏

  • @sarvinderkaursarvinderkaur1824
    @sarvinderkaursarvinderkaur1824 3 роки тому

    Waheguru ji de pyario tusi is nu punjabi vich bol skde ho ta plss punjabi vich translate krdo plzz🙏

  • @gagansandhu6506
    @gagansandhu6506 4 роки тому +1

    then burden attacks after few days how permanently to get rid off that

  • @mTrader1
    @mTrader1 4 роки тому

    Sir many hindus say that sikhism is a sect of Hinduism. Please make a video on that.

    • @Kiran09deep
      @Kiran09deep 4 роки тому

      Let them say... People didn't believe in 'guru nanak sahib' as well... Sikhism is for those who want to learn who want to believe 🙏

    • @SS-sr5vr
      @SS-sr5vr 4 роки тому +1

      Hindu is a national identity not religious so how can Sikhi be part of a nationality?

    • @balwindernagranagra230
      @balwindernagranagra230 3 роки тому

      Wahueguru Ji 🙏

  • @harvindersingh7438
    @harvindersingh7438 4 роки тому +2

    Why do you need sikhi bana when you are preaching meditation which every other person preaches these days?
    Sikh meditation is loving God, repeating his NAAM with all your heart. Longing for Waheguru's darshan, and totally surrendering to him.
    Whatever you are preaching is might be good but it's not according to Gurbani.

    • @parvinderkaur7608
      @parvinderkaur7608 3 роки тому

      How can we overcome the grief of the death of our loved one.🙏

    • @harbanikaur7037
      @harbanikaur7037 3 роки тому

      Without feeling lighter, we can't be absorbed in Gurbani. Thanks to Veerji for setting the base strong so that we can absorb the Naam :) Vaheguru meher krn

    • @harvindersingh7438
      @harvindersingh7438 3 роки тому

      @@harbanikaur7037 if Gurbani doesn't make you feel lighter nothing else will. May God guide us.

    • @harbanikaur7037
      @harbanikaur7037 3 роки тому

      @@harvindersingh7438 Veerji sorry if am wrong but I believe that Sikhi is not just for the Sikhs. Guru Nanak is Jagat Guru, and Satpal veerji is trying to make his message accessible and understandable for even those who don't understand Gurbani. Slowly as they feel peace and love towards the Guru, they will automatically want to learn Gurbani because that's the ultimate truth! What veerji is teaching in the meditations is all about love & peace, and that's what Gurbani is - love & peace. I hope that people around the world hear these meditations and feel a pull towards understanding Gurbani, that's the next level :) If our brothers and sisters out here are doing Sikhi Parchar (which is the need of the hour), we must motivate them and not pull them down. Bhul Chuk di khima

    • @harvindersingh7438
      @harvindersingh7438 3 роки тому

      @@harbanikaur7037 Bhen ji you have a point, sikhi is all about love and peace. We suppose to love God and attain peace through him. That's why Guru Gobind singh said ' jin prem kiyo tinhi prabh payeo( those who love God only they connect with God) but the problem these days is everyone preach gurbani according to their own intellect, look what dhadriyan wala is doing, these preachers are totally rejecting God and teaching that nature is God lol. Which is against our religions philosophy, our book starts with Ik onkar(one God). These meditation techniques existed before Sikhi...buddhist, yogis, jainis were already practing these techniques but Guru Nanak wanted us to love God, otherwise he would've just accepted this idea and there would be no sikh religion. We have our own meditation which is to repeat God's naam with loving devotion, any meditation which doesn't have remembrance of God is rejected by our Guru's.....for ex yogis practice these breathing techniques and gurbani says Yogeswar har na pave, prem bhagat ke karne, which means yogis cannot know God because they practice Meditation without the love of God, which proves these feeling less breathing techniques are rejected by our Gurus.

  • @surindercheema3
    @surindercheema3 3 роки тому

    Waheguru 🙏