Sacral Overload & Overdoing it as a Projector
Вставка
- Опубліковано 2 жов 2024
- Whenever I have been working hard consistently for days, I typically experience a heavy feeling in my stomach, particularly my sacral. It also comes with a sense of being 'wired' and mental fogginess.
I have spent a lot of time around generators and manifesting generators this past week, soaking up all that sacral energy and amplifying it.
I see it as an invitation to rest and play in anticipation of the next round of expansion and 'doing'.
What is your experience with sacral overload?
How does it show up in your body?
Thanks for sharing :)
Love,
D
Seems like my cycle starts forcing me to slow down and rest
Resonating 100% ❤
I just feel drained like so tired it literally feels like my brain is shutting down of course I'm a mental projector so it could be why I feel it in my head and in my brain I will get a slight headache in my eyes will just feel so heavy. I feel this especially if I've been around other human beings for too long haha I have to take quiet time for myself and it varies how long it will take for me to regenerate usually some quiet time closing my eyes some good food and a nice cup of tea really helps but to really feel recharged I need a good couple of days. PS thanks for asking the questions so that you opened the invitation to us, awesome 😊
Thank you for sharing your experience :)
I hear you on needing a few days to recover when you've had to interact a lot with others.
I notice it helps me to lie down if my head feels heavy - just be horizontal for 10 minutes without doing anything and not be thinking anything.
Felt called to share that.
Lots of love from Canada
I’m currently there right now and my body feels achy. It literally doesn’t want to move 😂
It's that deep invitation to rest and know that especially as a Projector, that's how we can be the best leaders and be the most effective guide for others. So don't just rest for you. It's an invitation to rest for all of us :)
Meanwhile... after years of ignoring, i now feel pain almost immediately plus heavyness and being tired.
I hear you. I was talking to a client and she found she was a Projector and shared how hard life has been. She's exhausted.
Yes! I can't inhale fully when I am overloaded.
Do you experience that the overwhelm is paired with an overwhelmed mind (i.e., overthinking)?
I get tired and angry and tired and angry at the same time- thinking „Why is it, that I have to fix, handle, organize almost everything and nobody is aware of it or even helping…“ It’s a feeling as if the whole body wants to give up and throw everything somewhere into a corner…😂
Especially when my kids were young and I had to run my business at the same time.(3/5 mental projector🙈😅)
Thank you for sharing and for your service bringing kids into this world. It's never an easy task, and being a projector on top of that brings its own unique settle of challenges (and opportunities).
Much love