Youth Speed Training Drill To Run Faster
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- Опубліковано 24 січ 2017
- Youth Speed Training Drill To Run Faster
FREE 4-Week Speed, Strength & Power Program ➤ goo.gl/UD2iVq
Our favorite drill for youth speed training is resisted sprints to help them run faster.
Coach Josh runs you through why it's such an effective drill for youth athletes. - Спорт