Great video! Both my sons are playing football and I'm working on their speed.
Nice. You are the first video pop up on this search. Keep doing what you doing . Thank you.
You got a great personality and the content was good. Thank you.
Thanks for the ideas!!
Easily one of the best things to see, and athlete literally leaving it all to the finish line
Thank you
thank you
Nice camera and editing. Good video bud
Awesome energy😊👍🏾home your channel grows
Great job simple
Good training
Wowo,what a technique.. intelligent
Amazing Warm up
Thank you for the helpful hints. I’m training a 12 year old who has gotten very tall very fast and lost her body control.
Wow fast running
Heyy 👋 am from Zambia 🇿🇲
Good presentation
I’m trying this with my 10 and 12 yr old boys
Well read
Im from trinidad
GG boys
👍👍👍👍
Hello sir I am Amol. I would like to train my four year boy on ground. What will you suggest me ? How I can do better for him ?
If hes that young just take him for walks to park and play. Go for runs yourself. If he sees you do it often then he will want to do it.
My grandson is in Year 3 (Aust.) I can see he has the potential in athletics.
Is his age the right age to train him, followed your video? Thank you.
My daughter is 4 and i am fed up! She wont stop running and is very fast compared to her peers so might as well start her training and worse case she will start fitness and good health early
❤🎉❤❤
As a track runner I'd say the skips performed in the video is demonstrated with poor form. Your head should not look down but rather be lifted. Your feet should land below the center of mass to allow more force to be exerted into the ground. The arms should also be more active during the movement.
Brrrrrrrrrrrrrrrrrrrrrrrr
Hindi translation
You have to develop a dominant fast-twitch sprinters ham,
BUT that is NOT the way to do it (says guy who had crazy speed)
🤔🤨
Why are you wearing stockings
Is this guy real, or AI?
y
Exercice physiotherapie
Brush
Amazing. Want to learn this to teach the kid !