How I Finally Beat Social Anxiety And How You Can Too!

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  • Опубліковано 14 жов 2024
  • Anxiety help and Mindset Training
    / 17537
    I struggled with social anxiety for years due to being bullied as a child. Here's a video on what I went through and how I overcame social anxiety. No matter what you are going through, you can let go of social anxiety and become more confident too. #panic #loneliness
    I struggled badly with anxiety, limiting beliefs and an obsession to fix myself so I could finally be happy.
    It didn’t work and I somehow just found ways to limit myself and repeat familiar struggles.
    Then I began to develop a superconscious mindset and life began to change in ways I could not have imagined.
    I am host of the top ten podcast Mindset Change, a Teacher, Mentor and Superconscious Creator Coach. I help people around the world, awaken, set themselves free to create the life they truly want to live.
    Life’s too short not to.
    Contact and social links below
    podcasts.apple.... Mindset Change Podcast
    :mindsetchangeu...
    Instagram / mindsetchangeuk
    Facebook / mindsetchangeuk
    Tik Tok / mindsetchangeuk

КОМЕНТАРІ • 14

  • @lisaduplessis6856
    @lisaduplessis6856 Місяць тому +1

    stop trtying to fix yourself. stop making myself a project... just gold!!! thank you

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому

      Simple but effective to let your ego rest from constantly trying to problem solve your life. Lead the way and be the creator :)

  • @RobinBolena-z6x
    @RobinBolena-z6x Місяць тому

    ADHD with a lifetime of failing in school getting fired from every job had has killed my hopes and dreams..My social anxiety seems to protect me from handling another crushing failure

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому

      Don't fall for the mind trap that you can't create an incredible life. I know your mind is using your past as evidence for your perception of things but you can break free. You sound more like you would run your own business rather than be an employee dancing to someone elses tune. Use my podcast and videos to help and keep following. The content I create is to help people like you.

  • @Roostertail76
    @Roostertail76 Місяць тому +2

    I been watching your videos and find them very informative. The issue of social anxiety is interesting to me . Do you believe you have to find out what caused this to occur as you stated in your video or do you believe you can move past it without exploring that ? Great job and thank you for your videos .

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому

      Thank you so much! It's a great question: you don't need to know, you can by creating the life you truly love holistically your social anxiety can begin to die away. as your nervous system calms down from living more in balance. Knowing the core root can be helpful but it's not essential for healing.

    • @ginab2801
      @ginab2801 Місяць тому

      Oh no....

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому

      @@ginab2801 oh no? are you ok?

  • @jillreilly3474
    @jillreilly3474 Місяць тому

    Hi @mindsetchangeuk just wondering if u have any advice for me , I went for an interview last week and whilst in the interview sitting face to face I started to feel my head shaking because I was nervous it only lasted about a min then went away, I have came such a long way from have really severe anxiety to now it just appears now n then , I felt really embarrassed after it but I’m just trying to figure how like in situations like that I could control that 👍

  • @johncasey699
    @johncasey699 Місяць тому +1

    Have you got any videos on generalised anxiety?

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому +1

      @@johncasey699 ua-cam.com/video/BTJsv7Fbiys/v-deo.htmlsi=X3kSlP0S5ik6u91_
      There are a few more on here to help you. Scroll through my channel 🤗

    • @johncasey699
      @johncasey699 Місяць тому

      @@Mindsetchangeuk thankyou

    • @Mindsetchangeuk
      @Mindsetchangeuk  Місяць тому +1

      @@johncasey699 no matter what your mind says or how you feel. You can get through it . Stay in touch

    • @johncasey699
      @johncasey699 Місяць тому

      @Mindsetchangeuk thankyou so much I'm grateful