self care morning routine ⛅️
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- Опубліковано 24 сер 2024
- The energy of these times really calls for extra self care in my routine. With so much going on in the world, it's increasingly important to take care of our mental health. Emotionally, I've been feeling really heavy and chaotic so I'm trying to be gentle with myself and take it one day at a time. Hope you're feeling okay. Sending so much love.
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→ pastel notebook | lavendaire.com/...
→ skincare video w/ Liah Yoo | bit.ly/2yIMyIK
→ spotify: yoga & meditation playlist | spoti.fi/2UQTS0t
→ down dog yoga app | www.downdogapp...
→ journaling series | lavendaire.com/...
// watch more
→ journaling playlist | bit.ly/2LwepV6
→ self care, healthy habits & finding balance | bit.ly/2PlkDWf
→ mindfulness: remember why you're here | bit.ly/2YUZxqp
→ how to enjoy being alone | bit.ly/3axYOvT
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.
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Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Self care needs to be a priority so by doing it first thing it means you are tackling it early and just setting up a great day!
Unlock Earth true!:)
Schools should focus on that! ❤️
Exactly :)
agreed!
Thank you everyone for the love on this comment - I’ll put a video like this on the list to make on my own channel!
“take care of yourself first before you go on to take care of other people”
So true. Make sure you are okay mentally, physically and emotionally♥️
I think so means take care of your pets (plants) then you’re self
Rana Doğan morning is a very important part of the day. For me it sets up the mood for the rest of the day. That’s why meditation and a good nutritional breakfast are very important 🥰🥰🥰🥰
it's the best lesson!
@@emilyrhoades311 yeah no
She's has changed my life in so many ways ! I used to have a negative mind but after watching her videos I've been more positive
Me too 😍
Same, especially recently
Same!!!
me too!
that's amazing 💖 happy for you!!
You, you reading this on your screen. I know you have gone through a lot in your life. But I want you to keep pushing on. There is so much to live for in your life. I know that things are hard right now, and that you might be tired of fighting. Yet life is like a glowstick. Sometimes you need to snap before you can shine. So, i want you to keep fighting, to keep being that amazing person you are. Dont let anyone ever tell you that you are wrong for being different, or being a little crazier than others. Dont let anyone tell you that you aren't normal, because no ones normal. The world is full of creativity and you have become one of the main center pieces. So smile on. Keep pushing towards the light. Its waiting for you. Just remember, there is always someone there. You may not notice them all the time, but there is always someone out there looking out for you
thank you so much for this, you keep pushing on as well 👏🏻 ☺️
you're so sweet
❤️
You are most beautiful
This made me tear up, I love people who spread kindness! ✨❤️
I've been doing my self care routine and manifesting for the past month and it really does set the tone for your day and you feel happy.
love it!
Actually, manifesting isn’t really safe you can look it up! Just want to keep you safe btw!
I need to wake up with a fresh mind and start my day instead of going on Instagram.
yep!!
I need to take a page out of her book. I keep checking UA-cam studio.😂
Samee
Same
Same i go straight to UA-cam or Instagram
finally avatar is on Netflix! I remember running home from school to watch it on tv. Me and my brother used to watch it together. Good times
omg it brings back so many memories!!
My dad and my sister and I used too watch it all the time when I came back from school. Ahh brings back memories ☺️💖🦋👑✨
I'm 13 and I'm working really hard to live my dream life and you inspired me to work even harder and aim for being happy. You really changed my life. I'm now happier, healthier and more inspired and consistent. I can't thank you enough, Aileen. Thank you so much ❤️
i'm so proud of you!! 💖 sending love
i wish i started this young to make my life be more productive and consistent, im proud of you girl ! I'm turning 18 this august and still trying to make my life healthier and productive :)
@@chichoo9667 thank you. Your words really inspired me ❤️
@Naa norkor Iris thank you so much ❤️ you encourage me to do better 😍
im 13 too
Your morning routine is my wish.Aileen you are my ideal so definitely you are on my pinterest's vision board. You've changed my life for sooo good! And from you I learnt that self-love and self-care isn't selfishness. "It's all about caring for myself and it isn't self-indulgence, it is self-preservation, and that is an act of love and compassion towards yourself". Love you as always Aileen😍🥰
Love the quote !
self care is productive! bc it lays a solid foundation for everything else :) love u!
@@lavendaire Love you too babe! 😘 Love from India 🇮🇳.
I'm an avatar: the last Airbender big fan. It's my childhood memory and in this situation I started to re-watch it daily..... I'm so happy that you did that too. Love lavendaire💜
it's suchh a good show
im watching it right now!
Haha my name is katara named after her!
I love how she gets to the point. I loved everything about this video! It’s relaxing, fast, and informative.
Music recommendations:
-Sam Tompkins
-Keshi
-JayMin
They're all such amazing artists!
Thanks! Here are mine:
Bts
Sad boy with a laptop
Ok so they aren't an artist but it's lofi channel: feardog and 130mood
They're all great
Maybe check em out?
Nalve also😄
Ajay Kumar yesss BTS is the best when doing these dtuff
oo thank you!!
@@lavendaire 😘
Waking up early has helped me stay focused soooo much. Thank you for inspiring me into creating videos about self-development 🙏
I'm currently watching this while planning for tomorrow, gonna watch it fully first thing tomorrow morning! Or as a break video ;)
I'm back! You do so much in the morning. I also spend a lot of time in my morning too- around an hour- except I can only fit breakfast, morning stretch, making my bed and other scattered chores in a morning. This video is (and all other videos from you are) inspiring me to slowly grow into a routine I want instead of rushing the process. Also, thanks for reading & liking people's comments- it warms my heart to know you care and listen to every single one of us.
Her: All caring for her skin and body-
Me: Stays in bed on phone all day eating food-
Literally me 💀
Lol hilarious
Freaking sameee
@@udghju3467 it was a joke but thats true too
But your body needs food, so technically you’re doing great lol
I recommend Waitress the musical-sounds random, but it’s such an inspiring story of women empowerment, strength, friendship, and motherhood. It’s the best musical ever in my opinion. The songs are also beautiful, relatable, and uplifting. A soft place to land is probably the most calming, it instantly relaxes me every time I hear it.
omg I LOVE that song "she used to be mine" - just added soft place to land on my playlist :)
Lavendaire omg you replied!!! Yay!! Ily
This is such perfect timing! I had the worst mornings in the past few days! Thank you Aileen! You have saved me! ✨🌿❤️
the timing of this video was perfect wow
I do a self care morning routine every day and did decide to yoga 🧘♀️ from my memory and enjoyed it as my body knew what poses I needed that morning. I went back to yoga in UA-cam but after watching this I’m going back to trusting what my body wants from memory. And journaling is a must, get it all down ❤🙏
Thank you for the reminder about learning to trust your intuition about what your body needs. For a while, I would only stretch or warm up for dance from other people or watching videos too, but lately I've been learning to just trust myself and do what feels natural in my body.
Arabic, French, Indonesian, Italian, Polish, Portuguese, Spanish & Vietnamese subtitles are available! Click "CC" and check the video settings. Thank you to the contributors listed in the description 💕
Thanks for the Arabic subtitle I start to listen more to English speaker so I could improve my language and having a help subtitle make it more easy for me to not stop the video and search for some words meaning in Arabic, it’s mean a lot for me thank you 🥺💓💓🦋
Hallo
Hindi ?????
Listen to dynamite. Its awesome
@@Idont8225 yes Heard
Am aboy i thank god for this girl omg i used to be lazy now my room is clean everything is there place ilike when she says "clear space will give you clear mind omg so true sister ilove you so much your videos helped me.☺️❤
I love the concept of taking care of yourself at the beginning part of the day, i tend to do it only before bed but I feel like I just wanna stay up later at that point which affects my sleep and the morning after
*anyone else would like to request an evening version too? :) I do!*
Yes!!!!!
she already made a video related to it !
i posted one recently :) ua-cam.com/video/jOLmuuB4k5M/v-deo.html
@@lavendaire oooohh Yay thank you! How do you have such great lighting @t night?
@theFitty i loved yur channel too ive bin a subee long time, hope ur channel will grow because u are an inspiration as well as lavendaire aileen ♥️
I have to mention it, but does anyone else find her voice so soothing and calming???
Very
I love how calm your mornings are yet very productive ❤
I just love how this routine is not overcomplicated and focuses on doing what feels right - no specific time to get up, no 10 step routine or unrealistic goals! Beautiful, thank you for making this!
Such a beautiful self care morning! 🌟 I intend on having a constructed beautiful morning so that my days can go with ease. *Like always, love you Aileen!* 💗
It makes such a difference to start your morning the right way. I love Avatar too and agree with you about Zutara!
another amazing video, literally the only thing getting me through quarantine, keep up the great work love.
I definitely gotta take care of myself first. When I stayed with my coworker and his four kids for a couple of months, I basically took care of them. We got on a routine, I cooked healthy meals for them, did nature walks/yoga, tea time, coordinated chores/responsibilities for the kids, taught them many knew things including nature, skills, lessons and so on; even helping some with homework and encouraging others to read. But I would be so worn out by the end of the day that I'd pass out. My coworker felt bad and he'd tell me to make some me time and do something for myself and to not worry, that he had it handled for the time being. So yeah I need to not forget about me.
Luv how detailed you are in explaining why you use/prefer each step in your morning routine.💞💞
I also make sure to do meditation daily❤️❤️❤️
you’re voice is so calming btw. Loving all of your videos. Thanks for all your tips💋
"Because the sun's UV rays come through the windows"
(Laughs in Seattle)
😂 UV rays shine through clouds too!
Same
Laughs in London
@@priscillajimenez27 fr 😂😂
Can't describe in words what an amazingly wonderful job you have done. I stumbled upon you a year back. For the past one year, I only listened to you. I have started actual practicing very recently. My sincere advice to all others who are on this journey and seeking your help, don't delay. Come immediately into practice mode..it shall work wonders to say the least!!!
It's relevant to the core and you feel glad that someone is talking about it. Your pain feels less!
Such a good ways to start your day. Thanks for the sharing. Sometimes i always waste my time on social media after woke up. When its come to realize its such a bad habit. Connecting your cell brain with the electronic device in the morning. For me wake up early really give us a fresh and enegetic day to continue living on our beautiful life
She is like our medicine....watching her induces positivity 🌠
Lavendaire is one of the most inspirational UA-camrs I know!!!
I hear so much great things about yoga all the time, but you make it sound less complicated and fun to do so I think I will finally give it a try. Thank you Aileen for sharing how to take better care of ourselves
I really missed this kind of vid! Helps in feeling more 'normal' which eases the anxiety of the new ongoing environment.
Amazing video thank you Aileen! :) i woke up this morning wanting a slow day so i have done extra on my self care today going with the flow taking my time and doing what i want to do in the moment. And just as I open up youtube I see this video - coincidence i think not ;) xx
:)
Ieioeiiem0
4:45: „taking care of my plants is a metaphor for taking care of myself“
Me: looking at my dead, dried out plants in the darkest corner of my room.
I love the Lo-Fi Beats playlist on Spotify as a relaxing/work/focus/morning or night routine playlist ❤️
Thank you! This video inspired me to take care of myself more often!
I love healthy morning routines💕 Literally posted my vid on the benefits of drinking lemon in the morning same time as this came out haha love your videos Eileen!!!❤️
Frank ocean is so calming
Lavendair I know this is my first video I have seen of you but you are so positive and amazing stay safe during these crazy times peace out.✨🍪🧸🍄🌻🤍☕️☁️🌱🦋🌊🌿
Self care can be meditating journaling excersizing buying a fancy coffee once in a while. There are many activities. I also include outdoors, nature and animals(dogs) as part of mine. Breakfast and also ensuring you get enough water.
i'm very much surprised i'm early. trying to make my morning and after productive as possible. :)
that’s great, and and also blink 💕
I keep waking up at 730 no matter what time I go to sleep. I need to start going to bed earlier 😴
ChloeRaeofSunshine I’m 7am and same, I’m about to sleep and it is 11pm-
I do too! I feel like it helps me get into a routine :)
i'm 21 now and i wanna say thanks Lavendasire so much. I become positive, love myself more since i watched your channel. my english is not good but i will try to improve it, and i believe i can speak english well soon
I loved this morning routine. It was so simplistic. I always feel pressured to add so many habits into my morning and it can become stressful and I end up watching tv all morning. I’m defiantly going to try a small simple one like this
early people thumbs upp!!
growing channel here xo
oop did not know so many early ppl would see this!
growing channel here~ ✨✨✨
YES ZUTARA TEAM ! SAME WITH ME :"
I want ZuTara together :(
yesssssss always & forever
Self care is definitely a must. If you feel like crying, then cry, but stay positive. Everything will work out.
I find your voice so calming and peaceful. And that I feel is much more imporatant than the confidence itself...and sense of self assuredness
Recommending ChloexHalle’s new album: Ungodly Hour. Magical ✨
ooh thanks!
"and as a plant mom" I can relate because I love and have plants, lol 😂
i love this channel so much. lately ive been so obssessed with trying to get rank 1 in academics for everything, but this channel is like a eye opener, telling me to take care of myself. getting good grades is really just to have a good future life, im glad i watched this video, make me think about the bigger picture and wake up early again yeahhh
I am so grateful that I came across your channel. I wish I found it sooner, so that I could become a better version of me, earlier. Keep inspiring, Aileen! Thank you for keeping us sane during this global pandemic.
I've been loving rewatching Avatar, too!!! I wish I could make everyone watch it haha!
haha it's amazing! such great lessons
Her: don’t be on your phone in the morning
Me: watching this, in the morning, on my phone.😂😥
Yes to the neck stretches and shoulder rolls! I hold my tension there too 😊
I am 13 and i am done with living a negative life and watching you gives me so much inspiration to work harder for my dream life
I'm team Zutara too! 😍 ATLA is the best cartoon ever made. Love this type of video 💕💕
I would reccomend BTS songs, they are all so motivating and wonderfull!!
I use to think that life has become useless and stuff but watching your videos has gave me motivation that yes I can change things if I want...I just want to thank you for changing my negative mind😊
Totally agree about the "moving meditation" !!
If you haven't checked out Melanie Martinez, she's a whole mood, great albums!
haven't listened to her new music since Dollhouse, thanks!!
@@lavendaire do check out her movie K-12 on UA-cam!
oof i need to revamp my skincare routine
growing youtube here ✨✨
Love what you're doing to spread awareness of self and cultivating self-care. A good foundation to have for inner growth to flourish. Thank you.
Your voice sounds so soothing! 🥺❤️
Hey Aileen, I love your videos sooo much, but you should slow down a little bit the voiceover, what is supposed to be a relaxing video, becomes stressful and overwhelming as you speak so quickly
Not using my phone right after waking up is simply life changing. ✨ I've never realised how much of an influence it can be and how my mood for the rest of the day can change, mostly negatively. I've tried to not check it during the first hour of my day and I feel so refreshed afterwards 🌱
I was feeling down and unmotivated but after watching this I am up and ready to face the world. Thanks aileen.
I use to think stuff like this was pointless. But now I understand why people do them. Their fun they make you feel great and it just gives you good vibes to start your day off right.
Yes please we really need such a type of Videos especially with what is happening around 🌸
I’m trying to become a morning person because I usually sleep through my morning and this video helps me a lot I’m actually really excited to start now🤍(also I LOVE avatar the last air bender so much and you watching made me really happy haha)
Just started with yoga a week ago and what you said about it was very helpful. Really loooking forward to do it alone. Thanks for this video!
her voice is a blessing. huhu
Your videos are so peaceful to me. I love to watch them and feel the inspiration trembling down an me. :)
I always have tension in my neck and shoulders, so tending them is essential! And looking down at phones doesn't help. I actually have started sleeping without a pillow and that makes the biggest difference for my tension headaches. Using a tennis ball or Gua Sha tool on my neck helps a lot too!
thanks! i glad i found u and i want to stop being negative and let go of my past..thank you again i wish u have the best life :3
You are the best inspiration i love your videos and they give me the best motivation
Your videos always make me feel so calm and soothing
Thanks for the video 🥰 I LOVED the comparison with watering our plant and take care of ourself ! It awesome 🥰🌿
i needed this so much. these are all things that i know are good for me, but have been hard to implement into my daily life. thank you for the dialogue!
I’m trying so hard to stick to a morning routine! This definitely is an inspiration.
Thank you for this. For days, my morning routine has been chaotic and I've been moving lazily most of the time. I felt a rush of inspiration to organize my routine upon watching this. ☺️
I just started my self care morning routine I'm a single momma of toe hyper active boys this helps me minimize stress out the day and have a set schedule for the boys after I wake up at least 7 am or earlier feels is good to have this type of self care
Sunrise yoga is a GREAT playlist...the music is calm and chimey
"take care of yourself first" thank u i needed this, loved the video
So right, the perfect morning routine sets you up for an amazing day ☀️
This helps a lot especially now with online school these videos help me stay productive
:)
Her voice is so calming 😊❤️
i literally wake up really late and even though i sometimes wake up early, i have no motivation and ever since i started watching you, I've had a lot more motivation to get up earlier than 1 in the afternoon. Thank you!:D
This video really made my morning💕I love your productivity and I love how honest you were about the next day that might not be as productive💛✨you are beautiful and intelligent, keep going girl💖
I love your videos a lot! They are really inspiring. Can you please make a video about how to take care of yourself during a busy life and figuring out priorities and making plans for self care while trying to make different ends meet.
i made a similar video on how i'm prioritizing: bit.ly/2Wia2RD
Her videos always seem to calm me down. I have a lot of work to do and I'm really anxious. But this video considerably calmed me down. Thank you. Love you and your content.💗