6 Activate Exercises to Get Giant Biceps Size

6 Activate Exercises to Get Giant Biceps Size
00:00 EZ Barbell Spider Curl
00:35 Dumbbell Concentration Curl
01:07 Squatting Cable Curl
01:39 EZ Barbell Curl
02:11 Incline Dumbbell Curl
02:43 Seated Ez Barbell Curl
#bicepworkout #bicepexercises #bigbiceps

[@gymbody]

Back Workout: bit.ly/48OIFkX
Shoulder Workout: bit.ly/3OjwTXl
Chest Workout: bit.ly/3vO7PRX
Full Arms Workout: bit.ly/4987R5D
Bicep Workout: bit.ly/3vKrqlY
Tricep Workout: bit.ly/3S3NNvF
Leg Workout: bit.ly/48PcCB9
Forearm Workout: bit.ly/49c1gXZ
Trap Workout: bit.ly/48KHsv1
Upper Body Workout: bit.ly/48EYjiq

[@elliennelouis6254]

kipo te poum pré

[@ivailobashev5224]

I am so glad that I've come across this channel

[@gymbody]

Thank you so much! We are happy to have you here

[@kiranshegaonkar8080]

Good excercises!!!Thanks a lot for sharing.

[@gymbody]

Thank you so much! We are happy to have you here

[@williamsulser3585]

All these exercises are great

[@gymbody]

❤❤❤

[@parisb.8201]

Ich liebe diese Tipps!
Danke

[@gymbody]

Your comment means a lot to us, thank you!

[@JonahYahuahs]

It looks fun im about to get it done... Im ready ready 🙂.

[@gymbody]

Thank you so much! We are happy to have you here

[@JonahYahuahs]

@@gymbody Your welcome...

[@ncstonecrew]

The animated portions showing muscle groups, then to see the real life application leave no questions. Thanks for sharing

[@gymbody]

Thank you for watching

[@user-hl9uj3yn9z]

تمرين علاج تجنح الكفة المدورة وعلاج التهاب وتر حاد نرجو مقطع فيديو على ذالك وشكرآ

[@gymbody]

❤❤❤

[@Soldiertilthedirt]

I never knew seated curls with a bar was a thing. Need to try that one..

[@gymbody]

Greetings to you, I wish you a happy day

[@Soldiertilthedirt]

Same to you and thanks for the videos!

[@ncstonecrew]

I know right. To me that was just the rest position before doing presses. 🤷‍♂️

[@maximisatwat]

Obvisouly you have like half the ROM, so its pretty crap. You dont see it for a reason.
Youd normally use dumbells so they can go down the sides of the chair and you get long stretch and full range.
But they wanted to make 6 exercises I guess, so theyre putting anything in.

[@user-vf3xo1ew5o]

❤❤❤❤❤❤❤❤❤

[@robertrastapitts]

Biceps are my favorite thing to train 💪🏽

[@ivailobashev5224]

Same,brother

[@gymbody]

Greetings to you, my brother. I wish you a happy day!

[@edergui99]

🔥💪🏽🔥

[@gymbody]

Your comment means a lot to us, thank you!

[@DaoudAden-xm5nh]

daoud aden 0:37

[@badaldhurve6939]

❤❤❤

[@gymbody]

Your comment means a lot to us, thank you!

[@user-ks9jv8nv4x]

how to body exercise at homes arms and makes grounds Lake exercise growth your legs thank you ❤❤❤❤❤

[@gymbody]

It's great to hear your perspective and insights, we value your contribution to the conversation ❤❤❤

[@nurfachrudin4156]

I love my biceps...

[@gymbody]

❤❤❤

[@kinezokinezo3888]

🎉🎉

[@gymbody]

Your comment means a lot to us, thank you!

[@ramukumar4389]

💪👌

[@gymbody]

❤❤❤

[@acpfjunior1]

👏👏👏👏👊👊👊👊

[@gymbody]

❤❤❤

[@bbrockRailFan]

i would personally perform no more than 3 exercises of biceps per workout 3 exercises 3 sets tops for biceps.

[@gymbody]

you can choose 4 or 5 variation in one workout not above then 5

[@JosephLamb1989]

No hammer curls? Lame

[@ittybitbobo7657]

Just another video showing the same thing over and over

[@gymbody]

Thank you for watching

[@patrickgambsky6290]

All very effective workout though

[@bobayekadabogeyman9819]

I don't like click bait....thumbs down

[@yeshuasaves7882]

Ya this is for serious lifters. I love it bye

[@gymbody]

❤❤❤

[@MrRonnie28]

Genetics

[@gymbody]

❤❤❤

[@lehlogonolomaunatlala]

Not without roids

[@gymbody]

❤❤❤

[@timsmith8426]

Your mom is on ROIDS

[@bobmac9070]

None of these are anything special. A lot has to do with genetics and guys who use alot of steroids!

[@gymbody]

Thank you for watching

[@Bud88883]

YA I WANT TO LOOK LIKE SOME SIDESHOW FREAK!!😂😂😂😂😂😂👎👎👎👎👎👎👎👎

[@gymbody]

❤❤❤

[@user-vf3xo1ew5o]

❤❤❤❤❤❤❤❤❤

[@kalidouly2308]

❤❤❤

[@gymbody]

Your comment means a lot to us, thank you!

[@user-vf3xo1ew5o]

❤❤❤❤❤❤❤❤❤

[@user-vf3xo1ew5o]

❤❤❤❤❤❤❤❤❤

[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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[@user-vf3xo1ew5o]

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