Working out should be all about feeling good

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 20

  • @NaturallyGourgeous
    @NaturallyGourgeous 3 місяці тому

    What you said at the end Misty made me cry, I am in the process of reparenting my inner child and your dance routines are proving to be instrumental to my healing moving my body without feeling judged or not keeping tempo feels so good I have a bad hip but you know what I am doing this everyday even if i have to do it sitting down. May God bless you abundantly. Shalom.

  • @bjworksit1174
    @bjworksit1174 Рік тому

    Being kind and compassionate to yourself is such a gift. Thanks for the wisdom!!!

  • @lesapatterson-kinsey5161
    @lesapatterson-kinsey5161 Рік тому +1

    Such a wonderful start to my day!

  • @douglewallen2782
    @douglewallen2782 9 місяців тому +1

    Wonderful philosophy. I love this instructor!

  • @suzazza
    @suzazza Рік тому +1

    So calm and relaxing. Love the music, what music is this? Thanks

  • @ameliaahyou1911
    @ameliaahyou1911 2 роки тому +3

    Very nice.
    what is the name of the sound track, please?

  • @lufknaht
    @lufknaht 2 роки тому +3

    Thank you ❤

  • @bjworksit1174
    @bjworksit1174 Рік тому

    This is my feel good channel! Keepnthat groove going!

  • @elainelee8536
    @elainelee8536 7 місяців тому +1

    Fantastic! Thank you!

    • @bodygroove
      @bodygroove  7 місяців тому

      You're very welcome!

  • @miasmith9542
    @miasmith9542 9 місяців тому +1

    Love these workouts

  • @latoyajones6269
    @latoyajones6269 Рік тому +2

    Beautifully stated

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Рік тому +1

    I really like the music. How can I get hold of the music? The ritm and the beat...now thats something. Not fast but not too slow either :) not only for exercise ;)

  • @evaluna2088
    @evaluna2088 9 місяців тому +1

    Thanks so much for your approach and affection.

  • @nanettemiller4853
    @nanettemiller4853 Рік тому +1

    🙏 thank you

  • @FridaJanak-Zsurko
    @FridaJanak-Zsurko Рік тому +1

    So cool

  • @sarahk4830
    @sarahk4830 6 місяців тому

    I miss Heather's jazz hands video!