19 Min BEGINNER YOGA for the 'true beginner'! Gentle, Accessible, Non-Intimidating Vinyasa Yoga

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  • Опубліковано 13 лют 2024
  • Hi Friends and Happy Valentine's Day! Today's class is highly requested, and for the true beginner who just wants to explore yoga in a non-intimidating way. I hope you enjoy!
    -With Love + Gratitude Always,
    Arianna Elizabeth
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    ⭐️CLASSES TO PAIR WITH THIS ONE:
    ⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts

КОМЕНТАРІ • 54

  • @suzyk
    @suzyk 3 місяці тому +19

    I'm not a beginner but this is such a gentle soothing practice, very helpful for a day when things are a little tough 💖

  • @ALKEBULANGear
    @ALKEBULANGear 4 дні тому

    Nice "wake me up" flow!

  • @klme5996
    @klme5996 3 місяці тому +5

    I love getting back to basics. I’ve been practicing for 20 years and basics never get old. Thank you 🙏 🧘🏻‍♀️

  • @cello2ma
    @cello2ma 2 місяці тому

    My first work out with your channel, thank you for sharing this practice. So many UA-camrs claim to have beginner level yoga, this was Actually a beginner level session.
    1: I am 'morbidly obese' and was able to complete about 80% of this session, which for me is a victory. Putting all my weight on my arms or knee is difficult, but I will get there.
    2: as a beginner sometimes it is hard to follow the steps without having to look at the screen. I was able to follow along about 70% of the time without looking at the screen and focusing on verbal instructions.
    Thank you, glad I found your channel.

  • @Realnaijaqueen
    @Realnaijaqueen 3 місяці тому +1

    Thank you so much for this! This was so helpful because of your detailed instruction on proper form. I feel amazing! Thank you!

  • @nekochan3639
    @nekochan3639 2 місяці тому

    Loved this - soothing to mind and soul. Thank you!

  • @theeglowgetter
    @theeglowgetter 3 місяці тому

    Phenomenal thank you so much❤

  • @cerinacolon9770
    @cerinacolon9770 3 місяці тому +1

    Love this, so calming 😌 Can you please share the music you are using in this class? Thank you! 🙏🏼💕

    • @AriannaElizabeth
      @AriannaElizabeth  3 місяці тому

      I will definitely make a playlist in the future!!! Thank you for being here!!!

  • @bruceleewayne8252
    @bruceleewayne8252 3 місяці тому +2

    Thank you, I love beginner classes cuz it’s where u fell n love with yoga. And they are easier for me to send to fam members in hopes of getting them to try yoga and hopefully fall n love with its medicinal values as I did ❤ thank you Arianna always !! What abt another bed yoga ?? Those are top tier too lol

  • @dusabase
    @dusabase Місяць тому

    you look FAB! And SOUND GREAT

  • @trinitymommy
    @trinitymommy 2 місяці тому

    Great mid work break!

  • @lifewithtatyananachelle
    @lifewithtatyananachelle 3 місяці тому +1

    my new daily rising routine! a perfect way to welcome your body back to the world in the am

  • @uniquelykmee9688
    @uniquelykmee9688 2 місяці тому

    Hope you feel better, this was great it's not over complicated an its really easy to follow. I hop in the future we get a behind view for perspective especially with posture. Awesome job

  • @katiebrown7584
    @katiebrown7584 3 місяці тому

    As a yoga teacher, this was so lovely and such a beautiful flow. Thank you!

  • @user-yc1ew7ep4d
    @user-yc1ew7ep4d 3 місяці тому +1

    Great gentle class. Restorative, but with movement, which I appreciate. Thank you.

  • @lillej.t.3409
    @lillej.t.3409 3 місяці тому +1

    Thank you Arianna, I am new to your channel (and yoga in general) and this class really moved me emotionally. Thank you again and God bless ❤️🪷

    • @AriannaElizabeth
      @AriannaElizabeth  3 місяці тому

      I am so glad you have found comfort in my channel!!!

  • @Naomi-rr5mf
    @Naomi-rr5mf 3 місяці тому +1

    Love the red valentine's theme 😍

  • @abigailhoughton3814
    @abigailhoughton3814 3 місяці тому +1

    Thank you for a wonderful class today! I have been practicing for while and still loved the slowpace

  • @Maricawithac
    @Maricawithac 3 місяці тому +1

    Im so gratefule for this class! I have been practicing with you for a while now and love the gentleness even in the more intermediate classes. I have been looking for prenatal yoga on youtube and have only come across one person who is a little intense. Are you able to do any prenatal yoga, by chance?

    • @AriannaElizabeth
      @AriannaElizabeth  3 місяці тому +1

      I will definitely consider doing this in the future!!! THANK YOU FOR YOUR SUGGESTION!!

    • @Maricawithac
      @Maricawithac 3 місяці тому +1

      @@AriannaElizabeth I so appreciate your consideration!

  • @sharongt
    @sharongt 3 місяці тому +1

    Happy Valentine's Day Arianna. What a lovely practice.

  • @donnamays8039
    @donnamays8039 3 місяці тому +1

    Happy Valentine’s Day. Thank you.

  • @SunflowerSubzz
    @SunflowerSubzz 3 місяці тому

    Thank you for this video! Yoga is so healing! You’re an inspiration!! ❤❤❤🎉🎉

  • @brianakenley62
    @brianakenley62 3 місяці тому +1

    Happy valentine's day!

  • @nicole.palacios
    @nicole.palacios 3 місяці тому

    Thank you Arianna! My valentine and I loved doing this class together :)

  • @denicedancasey
    @denicedancasey 3 місяці тому +1

    Dry nice Arianna! Thank you ❤❤❤

  • @anialessandro6988
    @anialessandro6988 3 місяці тому +1

    That was wonderful, thank you!

  • @pehenshall4922
    @pehenshall4922 3 місяці тому +1

    Wonderful class ! Thank you

  • @AnaLatese
    @AnaLatese 3 місяці тому +1

    Do you mind sharing your favorite brand of leggings? Mine are always rolling down😭

    • @AriannaElizabeth
      @AriannaElizabeth  3 місяці тому +2

      My absoluteeee favorite are www.BeyondYoga.com leggings!!!!!

    • @AnaLatese
      @AnaLatese 3 місяці тому

      Yay! I’ll check them out! Do you have an affiliate code to let them know you referred me?

  • @Keyoshax3
    @Keyoshax3 3 місяці тому +1

    My favorite UA-cam channel 💕💕💕 so glad I found you . I have been looking for yoga with colored women 🫶🏾 :)

    • @AriannaElizabeth
      @AriannaElizabeth  3 місяці тому

      THANK YOU SO MUCH I AM SO HAPPY YOU ARE HERE !!!😁😁😁