Himalayan Tartary Buckwheat: Meet the Next Superfood! | Big Bold Health Podcast Episode 20

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  • Опубліковано 30 січ 2020
  • Northern Appalachia is home to a small family farm called Angelica Mill. This historic land is owned and worked by Sam Beer and his wife, Lucia. What makes this place - and these people - unique? They may be the only growers in the United States of an ancient crop that has a powerful phytonutrient profile: Himalayan Tartary Buckwheat.
    Big Bold Health is proud to partner with Angelica Mill and an expanding network of small growers to bring Himalayan Tartary buckwheat to the US marketplace and beyond.
    #bigboldhealth #healthandwellness #podcast

КОМЕНТАРІ • 41

  • @TerrapinSuite
    @TerrapinSuite 7 місяців тому +3

    Great discussion! Thank you. I just purchased a bag of your Tartary Buckwheat. So far I have mixed it in yogurt and it is delicious! It tastes like I am eating pancake batter. Added some raw honey and freeze dried nordic berries and a raw pastured egg yolk on top! Thank you for producing this wonderful product!

  • @user-bw2cr9qo9b
    @user-bw2cr9qo9b 6 місяців тому +3

    Cream of buckwheat is something I'm incorporating into my diet. Very interesting stories, thank you.
    I would like to try the tartary buckwheat.

  • @bettzell913
    @bettzell913 3 роки тому +7

    I got my HTB flour and supplement today and am thrilled about it. I made blueberry pancakes and love its heartiness and slight bitter flavor! I have tears of joy and appreciation for the story of HTB.

  • @hubey
    @hubey 2 роки тому +6

    I think we may learn that the reason it's so helpful in bodily health is the soil it's grown in. Just like Himalayan salt is full of nutrients compared to sea salt primarily because it's undisturbed within a nutritious bio diverse environment. If you were to take the buckwheat from the Himalayan's and grow it in industrial mono crops, it's likely that a lot of if not most of it's health effects will be gone. But if it was grown in a permaculture environment and soil nitrogen, bio diversity and nutrition levels were considered, managed and fed, then the buckwheat would remain fully nutritious. We have to feed the plants that feed us. Mono cropping kills the soil, effectively making it a desert that they try to reanimate with fertilizer with each crop.

    • @kathymayes4290
      @kathymayes4290 6 місяців тому +1

      And growing a variety of plants together often lessens the need for pesticides.

  • @robtleroux
    @robtleroux 3 роки тому +8

    HTB Flour is delicious! Thank you both for bringing this plant back to the people of the U.S.

  • @simplypositiveme
    @simplypositiveme 5 місяців тому +1

    Awesome!!!!!!!😮

  • @greenstar3411
    @greenstar3411 3 роки тому +8

    Im here via Dr Mark Hyman’s podcast, Interview w Dr Jeff Bland. Thanks

    • @helenalovelock1030
      @helenalovelock1030 2 роки тому

      Me too 😂😂

    • @greenstar3411
      @greenstar3411 2 роки тому

      @@helenalovelock1030
      Hey cool
      i Just thought of this
      Mark Hyman and Dr Mercola - they sure seem a lot alike dont they😄

    • @behumanbekind
      @behumanbekind 8 місяців тому

      Dr Hyman's video brought me here 2 years later.

  • @melaniefoust4466
    @melaniefoust4466 2 роки тому +2

    Thank you. Always enjoy listening when you unlike many others do not talk at lightening speed. Much easier to listen for us not-so-young.

  • @mrclean4455
    @mrclean4455 2 роки тому +2

    Interesting and informative. Just had a shake of your Tartary Buckwheat. I feel healthier just drinking it.

  • @elizabethnilsson1815
    @elizabethnilsson1815 3 роки тому +5

    It is so good and valuable for to get an interview with a farmer and hear it's knowledge of the product and personal story to it makes it even more interesting.
    Thank you so much for this video - interview.!

  • @11kwright
    @11kwright Місяць тому

    If only Big Bold Health expanded outside US. Becasue I don't eat wheat in any shape or form anymore for some years now and yes I miss bread and pasta but I'm disciplined to it and used to not eating it now. I've started lookin at Einkorn flour but it's incomparable to Himilayan Buckwheat Flour with a superior nutritional profile due to the polyphenols and high percentage of ruitin and what it does to the immune system. I'd like to make HTB part of my everyday lifestyle. At the moment I purchase HTB on Ubuy but it's extremely expensive when factor in postage (shipping) but it's worth it. I'm using it because of an autoimmune disease (systemic sclerosis) among many other herbal and nutritional means.

  • @brendafranklin270
    @brendafranklin270 11 місяців тому +3

    Where can I order products?

  • @terrypollak990
    @terrypollak990 Рік тому +1

    Tried it on the family for the first time this morning.... 1c TB 1c WW 2c White... 14 yr old = gimme another... 16 yr = slightly puzzled look & good with one... Wife = why is the pancake mix dark and yellow, nut still had one... No complaints...

  • @gregcrowe8885
    @gregcrowe8885 Рік тому

    Thank You 💖. Real lifesaver. I planted common buckwheat i eat lots of raw buckwheat groats the buckwheat blossom honey to kill for

  • @debbieoldenburgdccscs2759
    @debbieoldenburgdccscs2759 Рік тому +1

    Are the polyphenols reserved when cooked or baked?
    Thank you, I am so looking forward to experimenting with this flour!

  • @buckan8r999
    @buckan8r999 4 роки тому +5

    I just reached out and contacted them about getting a tea version. I would be interested in the health benefits of the tea vs the flour. Keto diet is based on low carb high fat and to combat diabetes

    • @11kwright
      @11kwright Місяць тому

      You know you can eat the groats (in the tea bag) once you've finished the tea, right?!!!

  • @misticondrey4544
    @misticondrey4544 2 роки тому +3

    I wish the protein powder didn’t have sugar.

  • @susanhorton9492
    @susanhorton9492 Рік тому +2

    so were can i buy his seed for tea ? not flour

    • @user-bw2cr9qo9b
      @user-bw2cr9qo9b 6 місяців тому

      25.00 for two pounds is too much for flour, in my opinion.

  • @VoiceoverMomentum
    @VoiceoverMomentum 2 роки тому

    Just got mine today. Do I do make it in equal amounts in replacement for flour?

  • @susanhorton9492
    @susanhorton9492 Рік тому +1

    can we purchase it directly from them ?

  • @Podrn20
    @Podrn20 2 роки тому +2

    is there anywhere to buy the groats? I love the tea, but would want to make porridge and grind my own flour if I could.

    • @11kwright
      @11kwright Місяць тому

      eat the groats from the tea bag after you've finished the tea. Yep, you can do this as edible. Research it.

  • @RichardSnook
    @RichardSnook 4 роки тому +1

    Thoughts on the tea

  • @Thinkpink2
    @Thinkpink2 9 місяців тому

    Terrypollack...what is WW and what is W i disnt understand what ur recipe at all...thx

  • @marjeanm00re
    @marjeanm00re 3 роки тому +3

    very interesting. I wonder if they can be soaked a eaten as sprouts like some other seeds?

    • @annemccarron2281
      @annemccarron2281 11 місяців тому

      Definitely. There are other videos addressing this.

  • @firstclassridenewjersey7437
    @firstclassridenewjersey7437 Рік тому +2

    I’d like to buy some how can I get in touch?

    • @BigBoldHealth
      @BigBoldHealth  Рік тому +1

      Hello! Please visit www.bigboldhealth.com to purchase. Thank you!

  • @tafinzer
    @tafinzer 3 роки тому +1

    Video is broken

  • @droqueplot
    @droqueplot 2 місяці тому

    Where can we purchase it?

    • @BigBoldHealth
      @BigBoldHealth  2 місяці тому

      Thanks for watching! You check out all our HTB based products at -- bigboldhealth.com/

  • @GS-rw9og
    @GS-rw9og 2 роки тому +1

    where are answers about the tea,, this is soooo frustrating,, carb content?

  • @helenalovelock1030
    @helenalovelock1030 2 роки тому

    I’d it high in carbs ?

    • @annemccarron2281
      @annemccarron2281 11 місяців тому

      No. It, apparently, does not have a high G I.