Відео

its always impressive to me to see someone knowledgeable and passionate about a very specific subject that can shortcut all the guesswork for the rest of us so we can make a good decision.

not just polysylabic mumbo jumbo, this is a lot to digest

The maximum dose of Wegovy is NOT twice the maximum dose of Ozempic - google it.

Mudumalai Tiger Reserve Tamil Nadu South India

you are such a terrific presenter, I love all your lectures!

this was so informative, thank you so much. I am able to understand what food works and messages that it gives the body.

Brilliant video! I’ll have to listen again with a pen and paper in hand bc it’s full of so much great information! Thanks for sharing

Dr Jeff looks unhealthy. 😮 Don't eat his plants. Do eat meat, fish, eggs & some moderate dairy. If you don't eat his poisons, you won't his biological mechanisms attempting protect you from those nasty poisons. Skip the poisons and the antidotes. Look up low-carb and preferably carnivore.

USA

All people have to do is change what they eat never mind your BS medications!

Howdy

Don't need any drugs. Stop eating all carbs and seed based oils and problem solved. A carnivore diet. Its so easy. Why is it so difficult For you all to understand

Interesting information ! How do we keep the Governing powers that be, from destroying the quality of our food by GMO'S.

Great lecture, I learned a lot. I like the focus on lifestyle interventions. I'm sure we'll have a great many people who struggle when stopping these medications. There are already studies on how much of the weight loss is muscle mass while on the medication and that weight regain is rapid once people stop them. Fat is fast to regain, muscle is much slower. Why no mention of therapeutic nutritional ketonemia? From my research, it is highly efficacious at reversing obesity and type-2 diabetes. I stumbled upon it over 10 years ago and successfully reversed my T2D. I find it to be highly sustainable and have yet found zero reason to discontinue it.

Good lecture thanks specially at the end what to eat or what we forgotten to eat. ? God bless you and make tartly buckwheat to be sold more .

Great information thank you.

Good information 👍🏾

Bama

Brooklyn

Outstanding presentation Dr. Bland! Thank you so much for your clear and concise explanation. I learned so much.

Loud and clear. St Louis Missouri 😊

you are legally required to indicate that this is an advert and how you benefit from sales. also, it's a creepy format.

❤❤❤😊thanks for the health podcast presentation slow aging Longevity big bold health ❤

Good interview, I enjoyed it. Well done!

Good info. Good microphone - great sound you have.

soooooo very expensive!!!!!I certainly wish there was more of an effort to make the really good health suppliments affordable for seniors who must try to survive on social security!!!

.o.

Yes, have heard about biological aging. I'm 72, and it is more important than ever. I heard from Dr Hyman, your father, and yourself.

I've learned from the people who have traveled to places, the centurion places.

The first guy I haven't heard of.

This is good, thanks.

I've heard about epigenetics and understand it

Hi Austin - I've heard a LOT about biological aging, mostly of late from Dr. Mark Hyman, but also from you and your dad :) I'm quite a podcast and webinar addict, so I get around. Wonderful webinar! I started feeling horrid in my early 60s (yes - poor lifestyle choices). I accepted the wake-up call and began my search for a healthier me! I cut out wheat, most grains, dairy, corn, and alcoholic drinks every weekend over the past 10-12 years or so. I started walking. I'm heading for 75 this November, walking about 2 miles 5-7 times weekly. I can stoop down to the floor and pop back up without help (many my age cannot do that). I have a good balance. I can stand on one foot for quite some time, and I don't think I would have been able to do all of this if I hadn't taken that wake-up call. I'm not perfect, I have fallen off the wagon a little in all of those years, but the difference is that I can get back on quickly. Sugar was the worst for me. It did NOT like me, but I had no idea until I quit sugar what it was doing to me. I know I went on and on here, but I had to comment because I think if people would just listen to their bodies a bit instead of running to the doctor's office to get a quick fix, they would realize what the heck is going on with their health, and try to eliminate some of the bad stuff one at a time and they'll discover that it was slowly killing them. PS.... I can go and go all day long, which I love because I love being busy! At one point, I was 30 pounds overweight. Now I'm 99 pounds, not skinny, I have muscle, but I'm only 4 ' 10-1/2 inches :o) so that's a great weight for me. I'm no weakling, either!

Dr. Bruce Lipton, Dr Joe Despensa, Dr Ted Archaco, Dr Jack kruse, Dr Zack Bush, Dr Ronda Patrick, Dr Mercola, Dr Dom D AUGOSTINO, Dr, Alexis Cowan ❤❤. Don't die! ❤❤❤❤❤❤Decentralization ❤maybe our spices only hope ❤.

Nature's Source Code ❤. Light, water and magnetism ❤. Don't die ❤

Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone ❤. Don't die, we are coming ❤. See you in 2500😂❤ I just want the truth to be told ❤.

What if you are immune suppressed??

Thank you for this conversation. I grew up with self-esteem challenges that lingered for too long. Now, as a physically fit senior, I have realized that lifestyle and self-acceptance, and not the anti aging movement/scam, is my peaceful place. Plus, it is more affordable.

❤you! And thank you so much

Seventh Day Adventists in Loma Linda, CA who uphold a different spirituality mindset and healthy lifestyle behaviors tend to be the longest living community in the USA.

Fantastic presentation! I learned a lot and will focus more on polyphenols to complement my lifestyle improvements. Thank you!

Thanks Dr. Perlmutter for the incredible insights in this webinar!

Complete falsehood about Okinawan diet which is loaded with Pork - every bit of it - the fat, skin, meat, internal organs and blood. Whatever vegetables they east are cooked in pork fat. Notice that these so-called experts don't speak of C15 which is found in butter and ghee. Also no mention of phyto-toxins such as Oxalic acid, lectins, agglutinins and other plant defence mechanisms. The term "whole grains" is nonsense! does it mean one must eat grains whole without cooking or processing?? anyone who eats unprocessed raw grain (or beans) will end up hospitalized or even dead!

Thank you so much for sharing this amazing info! I love HTB and it’s really improved my immunity and overall well being. Thank you!!!

Are there prepared sprouted buckwheat coookies or crackers available anywhere?

Really bad dietary information. First of all the blue zones is a scam and the reality of it is they eat way more animal based than reported. The longest lived population, Hong Kong, eats a much higher amount of meat. Grains and Legumes are some of the worst foods to eat, as they are the backbone of the standard processed food diet. Nuts Seeds and Vegetable oils are highest in oxidized and oxidizable fragile fatty acids. Plants, as a whole, are largely toxic to humans, and the fruits and vegetables available in the stores are modern creations, hybridized to be full of sugar, and hardly resemble anything available to past generations. They are also highly contaminated with pesticides and glyphosate, so they are on the highest level of toxin accumulation exogenously and endogenously with anti nutrients, lectins, Phytates, Oxalates and other defense chemicals. The most nutrient dense and least toxic diet, and the one that contributes to overall health and longevity is the Carnivore diet, lower in Fish due to the incredible contamination of the oceans.

Love this! Got here from Dr. Hyman. I already take Big Bold Health's HTB and am learning more every day. Forty seven years old and in good health but would like to slow my aging as much as possible. We live in such fascinating times, I really want to see the next ten years unfold and I think Big Bold Health can help us all do that. Thank you for this!

Thanks everyone for checking out my video. There’s still lots to learn about how our bodies and cells age, but we do know that sustainable lifestyle changes are a powerful way to act right now to enhance our health and target cell aging!

Yes

My elderly mother has aged minus 20 years (biological age) during the past 5 years according to the Levine Biological Age Calculator (Yale) based on her bloodwork tests. She eats a version of a nutritarian diet style. Her physician is a Johns Hopkins med school graduate currently teaching at a university medical school and she is amazed at my mother's health turnaround. This result should be the norm instead of a rarity.