आपके विडीयो से मुझे फायदा हुवा है.मेरा पुराना नेक पेन कम हो रहा है.सिर्फ दो दिन में.I have subscribed your channel,keep bringing such very important videos.God bless you.Thank you.
Hats off to u sir. U explained thoroughly and gave a detailed information of cervical spondylosis. I will make my mother exercis and I believe ur exercise tips will definitely work and my mother will get well soon.
Bahot hi bariki se aap ne samjhaya sandeepji 🙏. Itna ache se to koi neurologist bhi nahi samjhta. Ek request hai thoda sa dheere bole, ye sare medical words hum aam logo ke liye naye hai inhe samajne me thoda sa waqt lagta hai. Asp thoda sa aaram se badhenge to log jyada bahetar samaj payenge. 🙏 Thank you.
Nice information sir. I have cervical spondylitis from last 10 year and tennis elbow pain from last year complete. Right hand side. Too Much pain . I am 45 year housewife. physiotherapy and Steroid injection taken but not complete relief.please give me nice suggestion for this continues pain relief
Sir thanks apane bahot aachhi information di hai 🙏🏼 Sir mare nack aur Daya Kanda aur daye hand me pain hai mai bahut pareshan hu AP exercise batao ilaj batao
Sir I am just 22years old and I am experiencing all the symptoms that you have explained in this video I am really scared that it might cause more damage to my spine and vertebral column. And also reply sir that is it common in this age or I need to consult an orthopedist?
Sir I have pain in neck ,lower back and also in shoulder along with headache for more than a year some dr. Says it is migrane and some says it's cervical but nobody's treatment working what to do plz help
Sir I'm suffering from cervical spondylosis since 4 months....sir my left hand is not working properly....sir mai likh nahin pati hun...aur neck m bhi pain hota hai..
People suffering with Neck pain cannot wear collar shirts, due to neck pain, or winter collar jackets, it gets so difficult, specially during winters. Where can we buy without collar winter jackets?
Sir mere age 30 hae but mai pichle 6 saal se shoulder stiffness bhut jda hae shoulder mai swallowing bhi ho jti hae aur ik time par ik side hota hae dusri side thik hojata hae os time .mri krwae thi.us mai bhi stiffness jda jakdan ae muacles mai .exercis bhi bht ki kuch ni ho rha kya kre plzz reply
Agar apko ye 22 years me ho raha hai to uske piche koi postural issue hoga. Aap ho sake to apke area ke kisi orthopedic ko dikhakr confirm kare ki kya issue hai
Sir mera gardan Ka dard kan k piche se le k shoulder aur underarm k bich me se hote hue last finger tak jata hai . Kya ye bhi cervical spondylosis hai ...please suggest me exercise sir
Very deeply explained and people will easily understand the medical issue
Thank you very much sir
Good luck to your channel 👍🤝
Totally agree with you,Rathod ji
@@pragnashah4944 👍🤝
Ajj tak yesi information kisine nahi di well done
आपके विडीयो से मुझे फायदा हुवा है.मेरा पुराना नेक पेन कम हो रहा है.सिर्फ दो दिन में.I have subscribed your channel,keep bringing such very important videos.God bless you.Thank you.
👍bht achy sy smjha dea ap ne ۔aj tuk aik hai video main itna sub kuch itne assan andaz main nhi milla۔good job👍👍👍
Hats off to u sir. U explained thoroughly and gave a detailed information of cervical spondylosis.
I will make my mother exercis and I believe ur exercise tips will definitely work and my mother will get well soon.
Sir mera cervical spondylicie hay. Apka vedio mera bohut faida huya. Thank you. West Bengal.
Simply and clearly explained about the basic terms of cervical spondolytis.
Superb its work,thanks a lot, must must try
Valuable information on Health and Fitness
Ur video is very useful to us sir thank u so much sir
Very informative video, i have neck stiffness and i tried this excercise, feel better. Thanks. I guess ur all videos r work full.
Thanks a lot 🙏🏻
Thanx a lot for your valuable information sir...will start doing immediately
Sir apko Very Very Thanks. Mera cervical pain avi 99pason hay . You are Best.
Sir very well explained...very helpful....will definitely try....God bless you
Tq so much sir. Mera shoulder pain instance relief Mila apka exercise follow karke. 🙏
Good explaining.... thank you sir
thank you so much sir ❤❤❤
Please share part 2 as well... Very nice video
Very good information,
It helps me alot
Thank you
Brilliantly explained
Thanks you explain so well.
What a explained... Super u r channel growth soon ...sir
Thanks sir
GOOD job
Well explained 🙏🙏
Thanks for liking, do subscribe my channel and don't forget to click on the bell icon
very helpful .well explained.thanks
Good one Sandip.. get going
Bahot hi bariki se aap ne samjhaya sandeepji 🙏. Itna ache se to koi neurologist bhi nahi samjhta. Ek request hai thoda sa dheere bole, ye sare medical words hum aam logo ke liye naye hai inhe samajne me thoda sa waqt lagta hai. Asp thoda sa aaram se badhenge to log jyada bahetar samaj payenge. 🙏 Thank you.
Sure mam
Thanks for comment
Very well explained 👌
Nice information sir. I have cervical spondylitis from last 10 year and tennis elbow pain from last year complete. Right hand side. Too Much pain . I am 45 year housewife. physiotherapy and Steroid injection taken but not complete relief.please give me nice suggestion for this continues pain relief
Sir thanks apane bahot aachhi information di hai 🙏🏼
Sir mare nack aur Daya Kanda aur daye hand me pain hai mai bahut pareshan hu
AP exercise batao ilaj batao
Very informative video 🙏 thanks
Superb.. 👍
Good explanation and it's working all the best👍
Amazing exes
🙏🙏🙏بہت بہت شکریہ
Thank you 🙏🏻
Nice .... informetion..... mere dard hat tak gaya hai ....Or may konse dr ko dikhau ...Plz muze aahes karo ..... thanku
Orthopedic ko dikhaye
Wow great
Subahan allah 👍
Superbbbb
Sir I am just 22years old and I am experiencing all the symptoms that you have explained in this video I am really scared that it might cause more damage to my spine and vertebral column. And also reply sir that is it common in this age or I need to consult an orthopedist?
How's your condition now?? Did you consult orthopedist?? I am asking because i have first 2 symptoms and I am sacred
Good job💯💯
Thanks sir
Dr sahib muzhe above ankle, on the outer side of calf get pain, or palpating or stiffness. Pls guide excercises 🙏
Sir meri age 23 hai mere pain shoulder se finger tk ajta hai kbhi kbhi sirf upper back me hota hai kya yh cervical hai
1 Question bro
Yeh exercise kitne week tak krna
Please reply me 🙏🏼
Sir I have pain in neck ,lower back and also in shoulder along with headache for more than a year some dr. Says it is migrane and some says it's cervical but nobody's treatment working what to do plz help
Aree ye kya batayega isko khud nhi pta 😂
Thanku sir
Sir mujhe cirvical strain ke liye konsa exercises krna chahiye plz bataye
Tq
Thank you so much ❤️❤️❤️👍sir
Osteophytes kya cure ho sakta hai is exercises regular krne pe ?
Hello, are you from Mumbai?
Or muze exarsiz kya karni hogi
Sr mry grdn or left bazo m drd rhta or sr m bhi jbk mjy koi chot nhi lgi smj nhi arhi msla hy kia mdcn lo to thk rhta chorty hi drd
Sir kya cervical spindylosis ka pain chest aur uppar back and shoulder tak pohchta hai?
Yes
Hello sir,mujhe head or neck ke sath head me bhi ek taraf pain hai koi nerve me pls suggest something
Iss link par click kare aur jo exercises batayi hai o kare
ua-cam.com/video/I8tnFq3Pug0/v-deo.html
Sir when will you make the part 2?
Pls click on below link for part 2
ua-cam.com/video/Nk3n_bHbx0c/v-deo.html
Sir I'm suffering from cervical spondylosis since 4 months....sir my left hand is not working properly....sir mai likh nahin pati hun...aur neck m bhi pain hota hai..
👌👌👌🙏🙏🙏
Sir we have to do this exercise while standing or sitting??
Standing
@@painreliefphysicaltherapy thanks
Sir mjhy neck ki ek side pe pain hai or adhy sir me b usi k sath jaa rha hai pain
👌
People suffering with Neck pain cannot wear collar shirts, due to neck pain, or winter collar jackets, it gets so difficult, specially during winters. Where can we buy without collar winter jackets?
Hlo sir kya cirvical Ko jad se khtm KR skte h exercise m
Mujhe C4 5 6 main spondylosis he 2 saal se aur kat kat avaj ata he sir kuch exercise bataye
Iss video wali exercises follow kare
Sath me ye wala video bhi dekhe
ua-cam.com/video/Nk3n_bHbx0c/v-deo.html
🌹🌹🌹👍👍👍
Is cervical possible for 30 yes of age ... I have a sewing profession.
Plus I have pain from hand to shoulder strong pain. Plzzz reply
How are you buddy,, I having same problem
Ket ne dino may a Cervical spondylocie thik hota hay.
How can I get this in English.
Sir kya Jad se khatam ho jayega ?
Hello dr i tried from. Last 4 days im. Feeling better but left side ribs mey thoda pain hota hey
👍👍👍🙏🙏🙏
sir online consultation ke charges kya hai ?
Online consultation no. 7720951234
Time 2 to 4 pm ( Monday to Friday)
Paid Consultation
Sir mere age 30 hae but mai pichle 6 saal se shoulder stiffness bhut jda hae shoulder mai swallowing bhi ho jti hae aur ik time par ik side hota hae dusri side thik hojata hae os time .mri krwae thi.us mai bhi stiffness jda jakdan ae muacles mai .exercis bhi bht ki kuch ni ho rha kya kre plzz reply
Hamare channel ke playlist ko visit kare. Waha shoulder ke related sari videos mil jayenge
Sir gardan dard ki vjh se sir k pichle hisse m dard hota h konsi exercise kre
Hello sir I'm 30 years old and have suffering from cervical since one year due to an accident can you help me plz reply
How are you now?
Sir kya ye possible he ki cervical pain 23 ki age me ho??
Bahot kam chances hote hai par ho sakata hai
Sir kya ye 23 ki age me achanak se neck pain k form b start ho skta h??
23 age me generally nahi hota. Par aap x ray ya MRI karte ho to usme pata chal jayega. Ki cervical spondylosis hai ya nahi
DUE TO DISC HERNIATION AT C4-C5, CERVICAL CANAL REDUCED TO 5.0 MM . DOCTORS SAID FOR SURGERY. CAN IT BE CURE WITHOUT SURGERY ?
How are you sir..??same thing doctor said to me
Sir sirf driving time pe neck pain jyada hota hai..
Sir I'm just 22 years old and I'm suffering for a long time
Sir mujhe 9 sal se ye problem hai sb try kr liya but Kuch fark nhi pada. Bht pareshan hu dard se😭
Sir meri bacpn se h meri gardn 1 tarf gumti h dard bot hoti h
I have pain in back, left hand, left leg,ear pain and movement in upper lips
Can anyone tell why it's happening
apki problem kse thk huiii ?
Sir aapne kaha ye age k sath hota h but i am 22 yrs old only fir bhi yahi sare symptoms h kya krna chahiye
Agar apko ye 22 years me ho raha hai to uske piche koi postural issue hoga. Aap ho sake to apke area ke kisi orthopedic ko dikhakr confirm kare ki kya issue hai
My lower back pain has been happening in muscle for 3 years plz suggests me
ua-cam.com/video/MKds_yt3r7o/v-deo.html
App lidar rahite ho bhaiya??
Pune , Maharashtra
Sir mera gardan Ka dard kan k piche se le k shoulder aur underarm k bich me se hote hue last finger tak jata hai . Kya ye bhi cervical spondylosis hai ...please suggest me exercise sir
Iss video ke exercises kare for 2 weeks
@@painreliefphysicaltherapy ok thank you sir
How to contact sir..I want tell my health issue pls give me no
Can u teach exercise first pls sir 🙏
Bhai mere 1 hafte se neck pain hai yani me budha ho gya 26 sal me hi
🤑
Or dard hone lagta hai excercise kro to
Beat debet
Apko Bengali ati hay.
Sir apka number mil skta hai please maine bahut jagha dikhaya par kahi koi asar nhi huwa so please
Online consultation available
Call or msg 7720951234
Time - 2 Pm to 5 Pm
Paid Consultation
Nice information