How to use ACT for OCD & Anxiety - Part 1

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Welcome to 'The OCD and Anxiety Show'! In this captivating episode, we dive into a 3-part series on harnessing the power of ACT (Acceptance Commitment Therapy) for managing OCD and Anxiety. Join us as we explore practical strategies and insights to navigate these challenges effectively. Don't miss out on this enlightening journey to understanding and overcoming OCD and Anxiety.
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[@asalparikhani8150]

Thank you Matt. You make the world better place. Same as name you putt on your platform "Restore Mind" you help everyone who uses your sources to restore their mind and overcometo OCD. I personally thank you for all your efforts in my journey.

[@antwaniecesolomon2986]

This was helpful

[@gabrieldiaz7236]

Alot of OCD therapist don't really know or are skilled at understanding OCD erp. Most people can not afford this therapy. OCD therapist care more about money than your recovery. Yes they have a right to make money. You just can't have it both ways about money and saying you care at the same time.

[@robinmathews9695]

OCD therapy is a 2 way process. Patient has to interact with the therapist. You need to work with the insurance providers. How much does one to one session cost? Paying 900 dollars for a few weeks plan and listening to recorded media and other self help articles does not work. I don't mean to demean you but this is a fact. Pls put the cost of one to one session at your website without filling any forms or signing any contract. Then people will decide. It appears you have too much time in your hands making such regular videos.