BEGINNERS weight gain upper body workout (WEIGHT GAIN journey made EASY with these)🦾

[@Fitnfierceneetu]

Link for beginners push ups
ua-cam.com/video/FoqoAIaZQbk/v-deo.htmlsi=KPi0XNtdEtExB7ke
Or simply search ‘beginner push up fitnfierceneetu’

[@airynnrose]

How can i gain weight at home ? 😢 do i have to eat more or exercise more ?

[@lovelypooja6677]

Hello mam... You are perfect guide for me... Thanks alots for helping the skinny persons... 😊

[@SweasArt]

Mam egg help to gain weight early waiting for this video mam❤🎉

[@sorryjanu3748]

Ma'am please reply height kaise increase kre

[@simranturuk]

mam underweight bajse skin dark hou gaya

[@lifebalipadar8266]

Hindi me bhi bole or tora slow bole

[@CkrRochiya]

Can be gain weight with plant protein instead of whey protein?

[@Fitnfierceneetu]

you sure can

[@brown_girl28]

Hello mam ❤ Is getting tummy fat during weight gain diet is normal ? Or does that mean I'm not working out hard enough?

[@Fitnfierceneetu]

a litle bit of a gain on belly may happen but if its increasing too much then you must look into that.

[@brown_girl28]

@@Fitnfierceneetu ok i think I better do that

[@Vibewithtammu]

Mam I don't have any dumbbell and all, So how can I gain my weight please help??😢

[@Fitnfierceneetu]

start with 2 bottles of water and slowly start saving and investing in affordable dumbbells.