Yeah I totally understand that, this chemical mixture is really not the best what you can drink. Thanks man. Looks like you have a channel as well, gonna check it out! 💪
Many years ago (when I was younger and crazier) I would have an energy drink with breakfast every morning. Caffeine is an effective supplement when it comes to fitness training but the doses in these drinks along with the other crap in them are dangerous. Great breakdown in this video.
Very detailed overview of the effects and issues with energy drinks! I’ve never been a big fan of them as I’ve never felt they’re particularly healthy or beneficial to have. Solid video! 💪👍
Aren’t there many factors involved with the way that energy drinks will effect a person (for example a person who is larger body mass and much taller will not feel the same effect that someone who is smaller and has less body mass) I’ve always wondered.
Nearly all energy drinks taste way too strong/bad for me. They actually helped me during my studies, but coffee with sugar would have done it, too. Very informative! Thanks for sharing.
My husband drinks these everyday then complains his stomach hurts. I wish they would do a study on how it damages the stomach lining. Cuz my gut tells me it does.
It certainly does! The pH level is usually between 2 and 3 and this affects the stomach for 100%. Thats why eating vegetables and fruits to counteract it is so important.. or simply drinking less.
Awesome content brother 💪🏾so easy to understand and very interesting 😊 The 12 sugar cube for one drink is crazy. That's a lot! Awesome research. Keep it up 💪🏾
Bro watching and listening to this video while I have my coffee before I start my day. I can relate and I learned so much from this video. Back in the day I use to take pre workout dont get me wrong I loved the pump I got from them but remember some days yea I felt my heart was beating too fast and did not feel right so I stopped it. Just do black coffee now. In the military I use to drink a lot of energy drinks to stay awake and had some of those symptoms mainly anxiety, headache and the increase heart rate lol. I rarely drink energy drinks nowadays only on days where I go without sleep. But yea man very good and informative video. I love the style how you did this. Science and Fitness! Some of those words are hard to pronounce loll. Big fan of your work brother looking forward to next one!
Wow, this is a crazy story man! But you are so right, and I am happy to hear that now you are better without them. Too much is really dangerous! Thank you so much for sharing this bro, and your kind words, I HIGHLY appreciate it!
@@VitalityFitnessScience right just like a lot of things in life too much is bad! There were actually soldiers that died from jack3d where I was at. Crazy they went overboard with it took it and some went out in jog and stuff then they had heart attacked. But yea man love your videos and hearing these talks.
Could I ask you one quick question? I heard that drinking energy drinks on a regular basis is detrimental too bone density, especially for women in the menopause phase. Is it true?
Energy drinks are garbage in my opinion!! This is really good info! I think the large cans are deceiving to people - it’s several servings not just one! Thanks for sharing!
I had such a bad headache from overconsumption of energy drinks I nearly blacked out and required an MRI. As soon as I gave them up my health improved enormously. I also thought I had IBS. All my stomach issues stopped after I gave up energy drinks. In my experience they are terrible for people's health because they are addictive and easy to over consume.
Thank you a lot for sharing your experience James! I totally agree with you and also had some unpleasant experiences due to them. We are definitely better off without them!
i've drank red bull for a good 7 years twice a day daily. I found a really good substitute off of it is perrier carbonated lime water. It helped me off the caffeine by alot!
@@VitalityFitnessScience Yeah i think its got to do with something in the carbonization, I think since redbull is also carbonized they taste somewhat similar. Its just redbull has that smell that makes it different
I used to drink Monster energy drinks. Until I did something really stupid one night that scared me to quit them cold turkey! I went to a basketball game and I was getting tired. I drank two Monster’s. I was so wired from all the caffeine that I stayed up all night. Plus, my heart rate was going through the roof! After I finally managed to go to sleep around 7 the next morning, I made a promise to myself that I would never have another energy drink again. That was 5 years ago. I’ve been free of those ever since.
@@VitalityFitnessScience I'm still taking it day by day, I never thought that anything would happen to me the way it did, especially with me being a runner i thought they where giving me the energy to run but turned out they did alot more harm than good. I'm still getting the odd chest pain now and again but the longer I'm off them the better
These energy drinks and all are a waste. I wonder how much of it pollutes the water. In return makes the water toxic to even reuse. Not sure. I don’t like energy drinks is all.
I take around 2 to 3 cans of 250ml a week. In my opinion I'm not going over the limit. The rest I drink only water and lemon tea. The worst thing is mixing energy drinks with alcohol. First you slow the heart and then you put the heart on the fast top gear. What a crazy world we are living in.
Im 16 and i 3 days ago i drink 2 energy drinks and i got diarrhea and stopped 1 day after today i drink 1 and i have diarrhea again so idk how i can drink without getting diarrhea please help
I have one can of monster ultra zero a day,160mg of caffine per 500 ml can but people i know drink 4 cups of strong coffee a day and say oh dont drink that its bad for you lol
LIKE for Red Cow
COMMENT for Lobster
Which one is yours? 😅
Lobster team 🤣💯
Nice push ups on your channel
LOBSTA
So would caffeine pills be better?
Younger people are getting more cancers
Like colon cancers
They're not like regular coffee
To be honest my stomach is so sensitive I can't drink this stuff...water is still king for me!! You really went in depth with this... nice work
Yeah I totally understand that, this chemical mixture is really not the best what you can drink. Thanks man. Looks like you have a channel as well, gonna check it out! 💪
Many years ago (when I was younger and crazier) I would have an energy drink with breakfast every morning. Caffeine is an effective supplement when it comes to fitness training but the doses in these drinks along with the other crap in them are dangerous. Great breakdown in this video.
You say it man! 100%. Too much caffeine is really not good for anyone.
🙏🔥
A much needed share my man, most people don’t fully understand how harmful it is to consume these drinks, not worth it.
You say it man! Not worth it 💪 thanks for your comment!
@@VitalityFitnessScience My pleasure !
Very detailed overview of the effects and issues with energy drinks! I’ve never been a big fan of them as I’ve never felt they’re particularly healthy or beneficial to have. Solid video! 💪👍
Absolutely, they are not healthy at all actually, just caffeine sugar and B Vitamins 😄 thank you very much!
Some of us don't have time and choose to do other stuff instead if sleep, having the need for caffeine.
Thx for the video, it was very helpful
Aren’t there many factors involved with the way that energy drinks will effect a person (for example a person who is larger body mass and much taller will not feel the same effect that someone who is smaller and has less body mass) I’ve always wondered.
I am so glad the biochem/health videos are back. Luv ur content ;)
Thank you man! yeah I try to balance it but in the last weeks there was pretty much fitness-related stuff I agree 😅😊
Nearly all energy drinks taste way too strong/bad for me. They actually helped me during my studies, but coffee with sugar would have done it, too. Very informative! Thanks for sharing.
I feel you, I was drinking them so often as I was younger that I cant even smell them anymore. Thanks a lot! 😊
I could drink coffee with sugar
Red Bull made my heart race...
Great info dude! You've got sick moves too!🙌 I don't really drink energy drinks. I just stick to black coffee for my pre workout.
Great, black coffee is for szre healthier 😊 thank you man!
Black coffee for the win.
Red Cow and Lobster...that's great. Great video too!
Informative, easy to understand, thought-provoking and entertaining - especially the end with you in the blue hoodie eating sugar cubes 🤣
Happy you noticed! 😄❤️ big thank you!🙏🏼
Great information, criminally underrated also. Keep it up friend!
BIG thank you my friend! 🙏🏼
My husband drinks these everyday then complains his stomach hurts. I wish they would do a study on how it damages the stomach lining. Cuz my gut tells me it does.
It certainly does! The pH level is usually between 2 and 3 and this affects the stomach for 100%.
Thats why eating vegetables and fruits to counteract it is so important.. or simply drinking less.
@@VitalityFitnessScience thanks... i will also flood my husband with more "nagging" information til he stops. :-)
@@VitalityFitnessScience is drinking 1 monster drink every week bad
@@peppr115 I'm just drinking 1 monster drink and wait a few weeks before taking another one
Great submission. I am working on energy drink as my project. Checking its effects on the kidney
Hope that video helps 💪🏼
Real men don't need energy drinks because we have natural energy ❤️❤️❤️❤️❤️❤️❤️❤️❤️
Is that what your boyfriend tells you?
Then why are you watching this😂
Wait till you start working an arduous job whilst trying to stay fit mate … energy gets drained real quick.
@@thebishanmethod I start work 3 am at Manchester Airport loading bags yes I do drink coffee but no energy drinks I eat fresh vegetables brilliant
@@LowTide941 junki detected.stop the drugs. Stay natural kido
Awesome content brother 💪🏾so easy to understand and very interesting 😊 The 12 sugar cube for one drink is crazy. That's a lot! Awesome research. Keep it up 💪🏾
Appreciate it a lot brother, big thank you! =)
Bro watching and listening to this video while I have my coffee before I start my day. I can relate and I learned so much from this video. Back in the day I use to take pre workout dont get me wrong I loved the pump I got from them but remember some days yea I felt my heart was beating too fast and did not feel right so I stopped it. Just do black coffee now. In the military I use to drink a lot of energy drinks to stay awake and had some of those symptoms mainly anxiety, headache and the increase heart rate lol. I rarely drink energy drinks nowadays only on days where I go without sleep. But yea man very good and informative video. I love the style how you did this. Science and Fitness! Some of those words are hard to pronounce loll. Big fan of your work brother looking forward to next one!
Wow, this is a crazy story man! But you are so right, and I am happy to hear that now you are better without them. Too much is really dangerous! Thank you so much for sharing this bro, and your kind words, I HIGHLY appreciate it!
@@VitalityFitnessScience right just like a lot of things in life too much is bad! There were actually soldiers that died from jack3d where I was at. Crazy they went overboard with it took it and some went out in jog and stuff then they had heart attacked. But yea man love your videos and hearing these talks.
Boah that sounds really like some movie, this is horrible. Glad that we are for now all safe & healthy, wish you all the best man!
Great video. Very informative. L tyrosine is a potent amino acid that most energy drinks leave out albeit a few. Subscribed and liked. Well done
You are totally right!
Big thank you - much appreciated! 🙏🏼
Could I ask you one quick question? I heard that drinking energy drinks on a regular basis is detrimental too bone density, especially for women in the menopause phase. Is it true?
Energy drinks are garbage in my opinion!! This is really good info! I think the large cans are deceiving to people - it’s several servings not just one! Thanks for sharing!
Totally agree, just too much caffeine and sugar and overdosed B-vitamins.
Thanks for the great value 🙏🏼😄
Thank you for your support Bro!
I never was a fan of this stuff. I‘m so glad someone shows how dangerous they are to other people.
Very informative! 🔥 and I love those bloopers at the end 😅💯
Thank you Bro! Yeah I just found it so funny I need to add them 🤣
@FIERCECAT1999 stop drinking man 🤣🤣
I had such a bad headache from overconsumption of energy drinks I nearly blacked out and required an MRI.
As soon as I gave them up my health improved enormously.
I also thought I had IBS. All my stomach issues stopped after I gave up energy drinks.
In my experience they are terrible for people's health because they are addictive and easy to over consume.
Thank you a lot for sharing your experience James! I totally agree with you and also had some unpleasant experiences due to them.
We are definitely better off without them!
i've drank red bull for a good 7 years twice a day daily. I found a really good substitute off of it is perrier carbonated lime water. It helped me off the caffeine by alot!
Oh I see that is really interesting. Great that you found a good substitute, too much caffeine is really not good. Thanks for sharing your experience!
@@VitalityFitnessScience Yeah i think its got to do with something in the carbonization, I think since redbull is also carbonized they taste somewhat similar. Its just redbull has that smell that makes it different
Very informative💯💯
Thanks man!
I used to drink Monster energy drinks. Until I did something really stupid one night that scared me to quit them cold turkey! I went to a basketball game and I was getting tired. I drank two Monster’s. I was so wired from all the caffeine that I stayed up all night. Plus, my heart rate was going through the roof! After I finally managed to go to sleep around 7 the next morning, I made a promise to myself that I would never have another energy drink again. That was 5 years ago. I’ve been free of those ever since.
Wow! Big respect man! Thats 'keeping your word' on another level. Definitely you are better off without them.
Thanks for sharing your story!
Thank you to information good 👍
Thanks!
I've just got home from hospital due to excess energy drinks......safe to say i will never go near this poison again
Thank you for sharing this. Hope you are better man!🙏🏼
@@VitalityFitnessScience I'm still taking it day by day, I never thought that anything would happen to me the way it did, especially with me being a runner i thought they where giving me the energy to run but turned out they did alot more harm than good. I'm still getting the odd chest pain now and again but the longer I'm off them the better
These energy drinks and all are a waste. I wonder how much of it pollutes the water. In return makes the water toxic to even reuse. Not sure. I don’t like energy drinks is all.
i drink the energydrink called battery somethimes, how bad is it?
Thank you my man 🙏🤙
🙏🏼
I take around 2 to 3 cans of 250ml a week. In my opinion I'm not going over the limit. The rest I drink only water and lemon tea. The worst thing is mixing energy drinks with alcohol. First you slow the heart and then you put the heart on the fast top gear. What a crazy world we are living in.
Very true! Mixing both can be very dangerous actualy. As long as its not excessive, controled and in range everything is fine 💪🏼
Been gulity of drinking Monster drinks
Energy drinks without sugar in moderate consuptions 1 or 2 for me feelblot better than a coffe , coffe cause me high acidity
Me drinking energy drink while watching this 😎
u got my like
Thank you bro I’m Drink more than 10 years I have problem 😡
Ayy almost 1k subs remeber me when you get famous 😁
I will always value and appreciate the people who supported me, including you. Thank you very much 🙏 but fame is still far away 🤣💪
Great video
Thank you 🙏🏼
Thanks
🙏🏼
I had a gangrenous Gallbladder removed bcoz of Energy Drink
Sorry to hear that - but thank you for sharing it. Much health and happiness, Viktor
I always drink sugar free.
One energy drink a week is good?
Energy drinks are cool
The taurin is from the buls's balls-once he saw what they wanted to do to him,his balls went into his bladder!
Im 16 and i 3 days ago i drink 2 energy drinks and i got diarrhea and stopped 1 day after today i drink 1 and i have diarrhea again so idk how i can drink without getting diarrhea please help
This is a sign to just stop. Water for you! Your body will thank you.
Legends drink monster energy
Monster Energy Drink 666
iluminati Devil 🤑🤮🤢👹☠
Free Energy 369 💥💫✊☝
Funny part is I just got a quick 5 second AD of monster energy drink while watching the video 🤣
🤣🤣 the algorithm works
I have one can of monster ultra zero a day,160mg of caffine per 500 ml can but people i know drink 4 cups of strong coffee a day and say oh dont drink that its bad for you lol
Hello Bro💪🏻😁
Hey man 🤝
@@VitalityFitnessScience Yes sir😄
I use 300 mg or more daily
Yay education
interesting, fr
Omg
H2O people.
Watching this while drinking a can of monster
😮😮😮
Energy drinks... to much sugar lol
Absolutely 😄