Arm and Back Workout | Upper Body Strength Class

[@denicedancasey]

Hurrah another great routine which I’ll do tomorrow morning as it’s close to bedtime with a book here for me. Thanks Emma! ❤❤ Next day - I loved this routine incorporating legs with arms in pliés. Always makes me feel like a ballerina when I do your routines! Thank you! 😊❤❤

[@clubforme]

Loving your consistency with your workouts, Denice, you are amazing!! I love this arm burn and love the added leg workout too with the plies - so glad you enjoyed it and felt like a ballerina! It is fun to channel the inner ballerina!! :) Xxx

[@Mirage_Mach5]

Thanks for another cool workout, Emma!

[@clubforme]

Thanks so much for trying it!! So happy you're enjoying them! :)