How I'm Fixing My Lateral Shift

I recently suffered crippling back pain due to a lateral shift. This happens with me about once every year or two. There is not much information available about how to correct lateral shifts or even why they are happening. This video is my current take on why this is happening to me and how I’m fixing it. I hope it helps.
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-- MEDICAL DISCLAIMER -- 💊The information contained in this video should not be considered medical advice as it is geared to the general public and not your specific situation. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
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#backpainrelief #neckpain #health #painrelief #wellness #chiropractic #backpainrelief #chiropractor #kneepain #pain #physicaltherapy #physiotherapy #fitness #lowbackpain #shoulderpain #spine #healthylifestyle #posture #sciatica #massage #chronicpain #rehab #physio #jointpain #massagetherapy #exercise #lowerbackpain #painmanagement #mobility #chiropracticadjustment #scoliosis #trigeminalneuralgia #postureandpain #plantar fasciitis #heelpain #tenniselbow #golferselbow #leglengthdiscrepancy #leglengthdifference #femoralretroversion #femoralanteversion

[@carencardone5763]

Glad you are feeling better. Thanks for all you do. 😊

[@jenniferperrin9112]

Thanks so much for your post and honesty, I guess we're all susceptible to pain and this video showing yourself experience and dealing with lateral shift has been very helpful. Especially when you showed how standing on each leg made such a difference and also how you physically coped/managed. I have never heard of this before however for the last few months or even a year on/off i have looked at myself in the mirror and I am looking the same way. Nobody has examined me though I have seen gp and physio. But now I have a name I can use next time I see the doctor. I'm struggling with chronic pains in several places, head to toe, failed operation for ruptured right Achilles in 2008 and now waiting for a bostrum brace operation to repair torn right ankle ligaments and cartilage. I was told my pelvis is out of alignment years ago, several people including the foot osteopath surgeon said my hip needs looking at but nobody will. I have osteoporosis, osteoarthritis Raynaurds and other's, 2 gps and 1 physio recently tell me I have hypermobiity when they have looked at my right hip but I'm not sure, never been flexible, im now 58 and I believe it's to do with my gait. Do you please have an opinion to share? I'd be very grateful . I hope you recover well and look forward to viewing your other videos including the 10 functional tests programme!❤

[@RickOldermanPT]

I hope it helps. Move slowly and pay attention to your test results and I think you'll make good progress.